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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 65)

Calories
56
Sugar
7g
Classico, New World Pasta Company

Hot&rich Classico

Ingredients: tomato puree (water, tomato paste), diced tomatoes, tomato juice, sugar, contains 2% or less of: olive oil, salt, basil, dehydrated onion, spices, dehydrated garlic, citric acid, calcium chloride,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Morton

Natural Sea Salt

Ingredients: Sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
5g
Mezzetta

Roasted Garlic Sauce

Ingredients: California plum tomatoes, imported olive oil, fresh onions, roasted garlic, fresh basil, sea salt, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
6g
Primal Kitchen

Steak Sauce

Ingredients: Water, organic balsamic vinegar, organic crushed tomatoes, organic distilled vinegar, sea salt, organic tamarind, organic tapioca starch, organic orange juice concentrate*, organic ground ginger, organic onion powder, organic garlic powder, organic mustard flour, organic sage, organic black pepper, organic allspice, organic cloves, organic celery seed

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
3g
Park Street Deli

Tzatziki with Greek Yogurt

Ingredients: yogurt, cultured cream, nonfat dry milk, enzyme, cucumbers, onion, water, salt, canola oil, garlic, xanthan gum, potassium sorbate and sodium benzoate, distilled vinegar, dill weed, dehydrated garlic, lactic acid, citric acid, natural flavor, spice

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
333
Sugar
0g
Duke's

Light Mayonnaise

Ingredients: Water, olive oil, canola oil, soybean oil, modified food starch, egg yolks, distilled and cider vinegar, sugar, salt, lemon juice, spice, xanthan gum, potassium sorbate (preservative), d,l, alpha tocopherol acetate (vitamin e), beta carotene (color), natural flavors, calcium disodium edta added to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
96
Sugar
4g
Primal Kitchen

Vodka Sauce

Ingredients: organic tomato puree (water, organic tomato paste), organic diced tomatoes, avocado oil, organic cashew butter, organic onions, organic vodka, sea salt, organić garlic powder, organíc basil, citric acid, organic garlic, organic oregano

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Everything But The Elote

Ingredients: CANE SUGAR, SEA SALT, CORN FLOUR, CHILE PEPPER, PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), CHIPOTLE POWDER, NATURAL FLAVOR, CITRIC ACID (ACIDULANT), DRIED CILANTRO, ORGANIC RICE FIBER, CUMIN POWDER. CONTAINS MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Chosen foods

Unsweetened ranch dressing & marinade

Ingredients: Avocado oil, filtered water, distilled white vinegar, organic powdered buttermilk, sea salt, organic dijon mustard (water, organic mustard seed, organic vinegar, salt, organic turmeric, organic spices), garlic powder, onion powder, lemon juice concentrate, whole egg powder, chives, black pepper, xanthan gum, parsley, dill, rosemary extract, lactic acid, nutritional yeast, celery seed extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
Member's Mark

Spinach artichoke dip

Ingredients: cream cheese (pasteurized milk and cream, cheese culture salt, guar gum, carob bean gum, xantahn gum), artichoke pieces (artichokes flavor citric acid), spinach, mayonnaise (soybean oil, corn syrup, water, egg yolks, distilled vinegar, salt, spice, calcium disodium edta added to protect flavor), sour cream, mozzarella cheese (low moisture part skim mozzarella cheese [pasteurized part skim, skim, salt, cheese cultures, enzymes], modified powered cellulose), asigo cheese (cultured milk, enzymes, salt, cellulose, natmycin (low moisture part skim mozzarella cheese food starch, powdered cellulose, natamycin (preservative)), jarlsberg cheese (pasteurized part skim milk, glucono delta lactone, maltodextrin cultured dextrose, sodium diacetate, egg white lysozyme, nisin preparation (salt, nisin preparation), garlic powder, potassium sorbate (preservative), citric acid,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
333
Sugar
0g
Primal Kitchen

Italian Vinaigrette Dressing & Marinade Made With Avocado Oil

Ingredients: Avocado oil, water, organic red wine vinegar, sea salt, organic lemon juice concentrate*, organic onion powder, organic black pepper, organic basil, organic garlic powder, organic oregano, konjac root, organic crushed red chile pepper, organic thyme

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Herdez

Roasted salsa verde

Ingredients: Tomatillos, roasted tomatillos, jalapeno peppers, water, fire roasted poblano peppers, onions, roasted jalapeno peppers, salt, spice, dehydrated garlic, dehydrated cilantro.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
2g
Old El Paso

Sauce, Enchilada - Mild Red

Ingredients: Water, tomato puree (water, tomato paste), modified corn starch. contains 2% or less of: sugar, salt, chili pepper, soybean oil, vinegar, hydrolyzed corn protein, citric acid, onion powder, red pepper, color added, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coconut Secret

Organic Soy Sauce Substitute original

Ingredients: Organic coconut tree sap, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
Fresh Gourmet

Wonton Strips

Ingredients: enriched flour (wheat flour, enzyme, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean and/or cottonseed oil), water, cornstarch, salt, sodium benzoate (preservative),

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
211
Sugar
2g
Wholly Guacamole

Wholly Guacamole Classic Mini Bowls

Ingredients: Hass avocados, distilled vinegar, contains 2% or less of water, jalapeno peppers, salt, dehydrated onion, granulated garlic.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
733
Sugar
0g
365 Whole Foods Market

Organic Mayonnaise

Ingredients: Organic expeller pressed canola oil , organic whole eggs, filtered water, organic egg yolks, organic distilled vinegar, organic white mustard (organic distilled vinegar, water, organic mustard seed, salt, organic clove), salt, organic lemon juice concentrate, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
0g
Tribe Mediterranean Foods

Sweet roasted red pepper hummus

Ingredients: Cooked chickpeas (chickpeas, water), roasted red bell peppers, tahini (ground sesame), canola oil, tomato puree, garlic, sea salt, citric acid, dried red bell peppers, dried onion, potassium sorbate (added to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Great Value

Soy Sauce

Ingredients: water, wheat, soybeans, salt, less than 0,1% sodium benzoate as a preservative

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
83
Sugar
17g
Texas Pete

Cha sriracha hot chile sauce ounce bottle imp

Ingredients: Chile (peppers, vinegar, salt), sugar, garlic, potassium sorbate (to preserve freshness and flavor), sodium bisulfite (to preserve freshness).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Skinnygirl

Poppyseed

Ingredients: water, cider vinegar, maltodextrin, lemon juice concentrate, salt, poppy seeds, cellulose gel, dried onion, mustard flour, xanthan gum, cellulose gum, sucralose, potassium sorbate and calcium disodium edta (to preserve freshness), titanium dioxide (color),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
464
Sugar
4g
Marie's

Dressing dip

Ingredients: soybean oil, cultured nonfat buttermilk, egg yolks, water, contains less than 2% of distilled vinegar, spices, salt, sugar, onion*, garlic*, xanthan gum, parsley*,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Beaverton Foods Inc

Creamy style horseradish

Ingredients: Grated horseradish roots, water, soybean oil, white distilled vinegar, high fructose corn syrup, eggs, sugar, modified corn starch, salt, lemon juice, xanthan gum, sodium metabisulfite and sodium benzoate (preservatives), artificial flavor, citric acid, spices, calcium disodium edta (retains product freshness), paprika.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
5
Sugar
0g
Hidden Valley

Original Ranch Dip

Ingredients: maltodextrin, salt, monosodium glutamate, onion*, spices, garlic*, modified food starch, less than 2% of: calcium stearate, natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
27g
Alessi

Balsamic vinegar

Ingredients: Red wine vinegar, grape musts.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
208
Sugar
49g
Trader Ming's

General tsao stir fry sauce

Ingredients: Sugar, water, soy sauce (water, soybeans, wheat, salt), distilled vinegar, tomato paste, red chili pepper/garlic blend, cornstarch, garlic powder, autolyzed yeast extract, ginger, oyster extract and natural flavor, lemon juice concentrate, xanthan gum, onion powder, citric acid, spice.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Organic Yellow Mustard

Ingredients: Organic grain vinegar, water, organic mustard seed, salt, organic sugar, organic turmeric, organic paprika, organic spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Pacific, Pacific Foods Of Oregon Inc.

Beef Broth

Ingredients: Water, beef stock (water, beef*)*, sea salt, cane sugar*, onion powder*, yeast extract, garlic powder*, caramel color*, black pepper*.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Duke's

Real Mayonnaise Smooth & Creamy

Ingredients: Soybean oil, eggs, water, distilled and cider vinegar, salt, oleoresin paprika, natural flavors, calcium disodium edta added to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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