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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 67)

Calories
36
Sugar
3g
Dave's Gourmet

Organic Red Heirloom Pasta Sauce

Ingredients: Organic tomatoes (heirloom and other varieties), water, organic carrots, organic onions, organic tomato paste, organic extra virgin olive oil, organic cane sugar, organic garlic, organic spices (including organic basil and organic oregano), and sea salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
3g
Ragu

Alfredo

Ingredients: water, soybean oil, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), modified corn starch, enzymes modified egg yolk, whey, salt, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), whey protein concentrate, xanthan gum, autolyzed yeast extract, disodium phosphate, garlic powder, spice, natural flavor,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
GIRARD'S

champagne vinaigrette

Ingredients: Canola and soybean oil, white wine (contains sulfites), water, vinegars (champagne and white wine), sugar, salt, mustard seed, monosodium glutamate, garlic*, onion*, spice, xanthan gum, molasses, calcium disodium edta added to protect flavor, chives*, tamarind, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Prego

Roasted Garlic & Herb Italian Sauce

Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, canola oil, dehydrated onions, contains less than 1% of: salt, dehydrated roasted garlic, citric acid, spices, dehydrated garlic, onion extract, flavoring, garlic extract,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
0g
Heluva Good!

French Onion Heluva Good! Dip

Ingredients: cultured pasteurized milk, cream and nonfat milk, salt, dehydrated onion, modified corn starch, sugar, monosodium glutamate, parsley, spices, soybean oil, gelatin, potassium sorbate (to preserve freshness) and enzyme,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
552
Sugar
0g
T. Marzetti Co.

Original caesar salad dressing

Ingredients: Soybean oil, water, white wine vinegar, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), egg yolk, distilled vinegar, salt, garlic*, spice, lemon juice concentrate, mustard seed, natural flavor, onion*, xanthan gum, corn syrup, potassium sorbate (added to maintain freshness), anchovies, calcium disodium edta added to protect flavor, celery seed, tamarind.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
200
Sugar
7g
Hidden Valley

Ranch Light Condiment & Dressing

Ingredients: Water, vegetable oil (soybean and/or canola), maltodextrin, buttermilk, sugar, salt, modified corn starch, less than 2% of: spices, garlic*, onion*, natural flavors, egg yolk, phosphoric acid, vinegar, artificial flavor, disodium phosphate, xanthan gum, monosodium glutamate, disodium inosinate & guanylate, sorbic acid and calcium disodium edta added to preserve freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
167
Sugar
33g
Trader Joe's

Sriracha and Roasted Garlic BBQ Sauce

Ingredients: Organic tomato puree (water, organic tomato paste), organic sugar, organic jalapeno puree (organic red jalapeno peppers, sea salt, organic distilled vinegar, calcium chloride), organic distilled vinegar, organic molasses, natural hickory smoke flavor, organic roasted garlic, organic cornstarch, organic worcestershire sauce (organic distilled vinegar, organic molasses, water, organic sugar, sea salt, organic caramel color, organic garlic powder, organic spices [organic allspice, organic nutmeg,organic clove, organic ginger], organic cayenne peppers, organic black pepper, xanthan gum), organic garlic puree (organic garlic, water), organic garlic powder, salt, organic onion powder, organic caramel color, organic garlic, organic habanero pepper powder, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
194
Sugar
42g
Sweet Baby Ray's

Sweet n spicy bbq sauce

Ingredients: high fructose corn syrup, distilled vinegar, tomato paste, modified food starch, water, contains less than 2% of: salt, pineapple juice concentrate, natural smoke flavor, spices, caramel color, jalapeno pepper, sodium benzoate as a preservative, molasses, corn syrup, garlic,* sugar, tamarind, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
98
Sugar
2g
Primal Kitchen

No Dairy Garlic Alfredo Sauce

Ingredients: Water, cashew butter, tapioca starch, avocado oil, roasted garlic, sea salt, onion powder, black pepper, lemon juice concentrate, citric acid, nutritional yeast

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
0g
Ken's

Simply Vinaigrette Greek

Ingredients: canola oil, water, apple cider vinegar, distilled vinegar, salt, extra virgin olive oil, contains less than 2% of parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), sugar, garlic,* spice, onion,* lemon juice concentrate, xanthan gum, mustard flour, natural flavor, curry powder (spice, turmeric, mustard, garlic),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Prego

Marinara

Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, canola oil, contains less than 1% of: salt, dehydrated onions, dehydrated garlic, spices, citric acid,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Walmart

Organic Raw Unfiltered Apple Cider Vinegar

Ingredients: Organic apple cider vinegar (diluted with water to 5% acidity).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
47g
Bertolli

Balsamic Glaze

Ingredients: Cooked grape must, balsamic vinegar of modena (38%)(wine vinegar, concentrated grape must, cooked grape must, caramel color), wine vinegar, caramel color, modified corn starch, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
64
Sugar
6g
Trader Giotto's

Organic Vodka Sauce

Ingredients: Organic tomatoes, organic tomato puree (water, organic tomato paste), organic heavy cream (milk), organic sweet whey, organic onions, salt, organic parmesan cheese (cultured pasteurized organic milk, salt, powdered cellulose, microbial enzymes), organic extra virgin olive oil, organic garlic puree (organic garlic, water), organic lemon juice concentrate, organic basil, organic vodka (potato), organic oregano.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
8g
Prego

Three Cheese Italian Sauce

Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, contains less than 1% of: salt, canola oil, granular cheese (milk, cultures, salt, enzymes), ricotta cheese (milk, whey, distilled vinegar, salt), romano cheese (cultured part-skim cow's milk, salt, enzymes), citric acid, spice, parmesan cheese (part-skim milk, cultures, salt, enzymes), whey, romano cheese (cow's milk, cultures, salt, enzymes), lactic acid, sodium citrate, garlic extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nosalt

Original sodiumfree salt alternative ounce

Ingredients: Potassium chloride, potassium bitartrate, adipic acid, silicon dioxide, mineral oil and fumaric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
28g
Trader Joe's

Organic Kansas City Style BBQ Sauce

Ingredients: ngredients: organic tomato puree (water, organic tomato asie, organic cane sugar, organic brown sugar, organic distilled vinegar, salt, organic molasses, organic caramel color, matiural hickory smoke flavor, organic onion powder, organic garlic powder, organic lemon juice concentrate, organic black pepper, organic paprika, organic chipotle powder

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
64
Sugar
3g
Unknown

Homemade 4 cheese sauce

Ingredients: Italian whole peeled tomatoes, olive oil, parmesan cheese (cow's milk, salt, enzymes), carrots, whey, salt, pecorino romano cheese (sheep's milk, enzymes, salt), grana padano cheese (cow's milk, salt, enzymes), asiago cheese (cow's milk, salt, enzymes), basil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Great Value

Soy Sauce Less Sodium

Ingredients: water, wheat, soybeans, salt, lactic acid, less than 0,1% sodium benzoate as a preservative,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
81
Sugar
2g
Great Value

Classic Alfredo Pasta

Ingredients: Water, cream, sunflower oil, modified cornstarch, parmesan cheese (part skim milk, cheese cultures, salt, enzymes), dairy product solids, modified egg yolk (egg yolks, salt, phospholipase), salt, contains less than 0.5 percent of romano cheese (milk, cultures, salt, enzymes), natural flavors, dextrose, roasted garlic powder, autolyzed yeast extract, cellulose gum, xanthan gum, blue cheese (milk, cheese cultures, salt, enzymes, calcium chloride), spices, guar gum, lactic acid, mono and diglycerides, locust bean gum, onion powder, medium chain triglycerides (coconut and / or palm kernel oil), carrageenan.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
194
Sugar
6g
Kraft

Zesty Italian Dressing

Ingredients: Vinegar, Water, Blend Of Vegetable Oils (Soybean Oil, Canola Oil), Sugar, Salt, Garlic, Contains Less Than 2% Of Red Bell Peppers, Onions, Xanthan Gum, Spice, Oleoresin Paprika (Color), Potassium Sorbate And Calcium Disodium EDTA (To Protect Flavor)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Trader Joe's

Broth, miso ginger

Ingredients: Water, miso broth (miso [water, soybeans, rice, sea salt, koji starter], soy sauce [water, soybeans, salt, alcohol], ginger, vegetable puree [carrot, celery, onion], shiitake powder, yeast extract), ginger juice, salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
6g
ORTEGA

Mild Taco Sauce

Ingredients: tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, salt, modified corn starch, spices, paprika, citric acid, green chili powder, sodium benzoate (to preserve freshness), xanthan gum, onion powder,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
HUY FONG FOODS, INC.

CHILI GARLIC SAUCE

Ingredients: Chili, St, Garlic, Acetic Acia Potassium Sorbate, Sodium Bisulfite, Xanthan Gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hint

Water Infused with Blackberry Essence

Ingredients: Purified water, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
4g
Boar's Head

Everything Bagel Hummus

Ingredients: Steamed chickpeas, water, sunflower oil, olive oil, sesame tahini (pure crushed sesame seeds), everything seasoning (dehydrated garlic & onion, sesame seed, poppy seed, natural flavor [sea salt], salt & sunflower oil), sea salt, organic sugar, sesame oil, natural flavor, citric acid, garlic, guar gum.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Bonafide Provisions

No salt added chicken broth

Ingredients: Filtered Water, Organic Free-Range Chicken Bones, Organic Onions, Organic Carrots, Organic Celery, Organic Apple Cider Vinegar, Organic Garlic, Organic Parsley

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
6g
Priano

marinara sauce

Ingredients: ance ctric acid, calcium chloride), contains 2% or less of: garlic, sugar, olie ments: tomato puree (water, tomato paste), diced tomatoes in juice (diced tomatoes land powder, salt, soybean oil, spices, stovetop: transfer contents to saucepan covel st,,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
13g
Aldi

ITALIAN DRESSING

Ingredients: water, vegetable oil (soybean oil, canola oil), distilled vinegar, sugar, salt, contains less than 2% of garlic*, onion*, red bell pepper*, maltodextrin, xanthan gum, spices, yeast extract, calcium disodium edta to protect flavor, natural flavor, lemon juice concentrate, caramel color, annatto extract (for color), *dried, dist,, sold exclusively by: aldi batavia, il 60510 aldi twice as nice empty before recycling best if used by date on neck label guarantee shake well , refrigerate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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