Groceries Roundup
We analyzed 2300 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 69)

Taco Seasoning Mix Original
Ingredients: chili pepper, maltodextrin, salt, onion powder, spice, corn starch, sea salt, vegetable oil (canola, soybean and/or sunflower oil), silicon dioxide (anticaking agent), citric acid, sugar, natural flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic Hummus
Ingredients: steamed chickpeas, water, sesame tahini, sunflower oil, salt, granulated garlic, citric acid, cumin, guar gum,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SUGAR FREE BBQ SAUCE ORIGINAL
Ingredients: vine-ripened crushed tomatoes (water, crushed tomatoes), cider vinegar, white vinegar, modified cornstarch, salt, lemon juice concentrate, spices, dehydrated onion, caramel color, hickory smoke, garlic powder, xanthan gum, sucralose,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Low Sodium vegetable broth
Ingredients: WATER, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC TOMATOES, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC TOMATO PASTE, ORGANIC LEEKS, ORGANIC GARLIC, ORGANIC ONION JUICE CONCENTRATE, SEA SALT, ORGANIC SEASONINGS (PARSLEY, THYME, BAY LEAF, BLACK PEPPER) ORGANIC OLIVE OIL.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Alfredo Pasta Sauce
Ingredients: Water, cream, parmesan cheese (milk, cheese cultures, salt, microbial rennet), romano cheese (milk, cheese cultures, salt, microbial rennet), butter, modified egg yolk (egg yolks, salt, enzymes), modified corn starch, salt, natural cheddar cheese flavor, sugar, xanthan gum, roasted garlic puree, black pepper, onion powder, lactic acid, nutmeg.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Liquid Aminos
Ingredients: Vegetable protein from non-gmo soybeans and purified water.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Muir Glen Organic Tomato Sauce
Ingredients: Organic tomato puree (water, organic tomato paste), sea salt, organic onion powder, citric acid, organic garlic powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

hummus lemon garlic
Ingredients: Chickpeas, water, organic sunflower oil, fresh lemon juice, tahini, fresh garlic, vinegar, salt, crushed red pepper.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Ketchup
Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: onion powder, spices, natural flavors.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ranch dressing
Ingredients: Triple filtered purified water, white vinegar, vegetable fiber, salt, xanthan gum, cellulose gel, food color, sour cream flavor (non dairy), garlicpowder, onion powder, potassium sorbate, sodium benzoate (to preserve freshness), lactic acid, parsley, natural flavors, sucralose, white pepper.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

All-Purpose Iodized Sea Salt
Ingredients: SEA SALT, YELLOW PRUSSIATE OF SODA (ANTICAKING AGENT), DEXTROSE, POTASSIUM IODIDE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Newmans Tomato & Basil Sauce
Ingredients: % daily value* amount/serving amount serving 3% total carbohydrate don total fat 2g dietary fiber 3g total sugars 6g 0% saturated fat 0g trans fat 0g 0% includes 0g added sugas n cholesterol omg sodium 470mg 20% protein 2g vitamin d omcg 0% calcium 30mg 2% iron 0,9mg 6% potassim 70 mato puree (water, tomato paste, citric acid), basil b the % daily value (dv) tells you how much a nutient in a serving of food cantrbue 2000 calories a day is used for general nutrition advice, salt onions, carrot puree, garlic black pepper mely for: ,westport, ct 06880 gluten free ef000 see nutrition information lorie content, 95t0
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Traditional Sauce
Ingredients: tomato puree (water, tomato paste), olive oil, salt, onions, carrots, dehydrated onions, garlic powder, onion powder, spices,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Mayonnaise
Ingredients: Organic expeller pressed soybean oil, water, organic egg yolks, organic whole eggs, organic distilled white vinegar, salt, organic white mustard (organic distilled vinegar, water, organic mustard seed, salt, organic spices), organic lemon juice concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

McCormick, Original Taco Seasoning Mix
Ingredients: spices (including chili pepper, paprika, oregano), corn starch, salt, onion and garlic,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey & Dijon Dressing
Ingredients: canola oil, water, dijon mustard (vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, spices), honey, sugar, white vinegar, apple cider vinegar, white onion powder, salt, modified tapioca starch, turmeric (for color), mustard flour, natural mustard flavor, xanthan gum, mixed tocopherols (antioxidant - vitamin e),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Honey Barbecue Sauce
Ingredients: high fructose corn syrup, distilled vinegar, tomato paste, honey, modified food starch, contains less than 2% of: salt, natural flavor, caramel color, pineapple juice concentrate, spices, sodium benzoate as a preservative, natural smoke flavor, garlic*, molasses, corn syrup, sugar, tamarind,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Sauce
Ingredients: tomato puree (water, tomato paste), vinegar, corn syrup, salt, raisin paste, crushed orange puree, spice, dried garlic, caramel color, dried onions, potassium sorbate (to preserve freshness), xanthan gum, celery seed
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Vegan dressing & spread
Ingredients: soybean oil, water, sugar, distilled vinegar, salt, contains 2% or less or each of the following: modified food starch (corn, potato), lemon juice concentrate, natural flavor, calcium disodium edta (used to protect quality), paprika oleoresin,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Soy Sauce Substitute original
Ingredients: Organic coconut tree sap aged and blended with sun-dried, mineral-rich sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CREAMY RANCH DRESSING
Ingredients: Filtered water, organic soybean oil, organic buttermilk (pasteurized organic skim milk, organic skim milk powder, cultures, sea salt), organic white vinegar, organic sugar, salt, organic egg yolks, organic onion powder, organic buttermilk powder (organic buttermilk, organic skim milk), organic garlic powder, organic yeast extract, organic black pepper, organic ground mustard seed, lactic acid, organic dill, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted Garlic Parmesan Alfredo Sauce
Ingredients: water, cream, parmesan cheese (part-skim milk, cultures, salt, enzymes), enzyme modified egg yolks, modified food starch, soybean oil, butter (cream, salt), contains less than 2% of: salt, romano cheese (part-skim cow's milk, cultures, salt, enzymes), roasted garlic, sugar, enzyme modified cheese paste (granular and parmesan cheese [ milk, cultures, salt, enzymes], water, sodium phosphate, enzymes), sodium phosphate, xanthan gum, garlic, black pepper, yeast extract, dehydrated onions, natural flavoring, contains: egg, milk,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
