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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 69)

Calories
300
Sugar
0g
Old El Paso

Taco Seasoning Mix Original

Ingredients: chili pepper, maltodextrin, salt, onion powder, spice, corn starch, sea salt, vegetable oil (canola, soybean and/or sunflower oil), silicon dioxide (anticaking agent), citric acid, sugar, natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Fine ground black pepper

Ingredients: pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Sugar
0g
Member's Mark

Classic Hummus

Ingredients: steamed chickpeas, water, sesame tahini, sunflower oil, salt, granulated garlic, citric acid, cumin, guar gum,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
G Hughes Smokehouse

SUGAR FREE BBQ SAUCE ORIGINAL

Ingredients: vine-ripened crushed tomatoes (water, crushed tomatoes), cider vinegar, white vinegar, modified cornstarch, salt, lemon juice concentrate, spices, dehydrated onion, caramel color, hickory smoke, garlic powder, xanthan gum, sucralose,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Southeastern Mills Inc.

Louisiana sauce hot

Ingredients: Aged peppers, vinegar, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
Trader Joe's, Honeywell International Inc.

Organic Low Sodium vegetable broth

Ingredients: WATER, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC TOMATOES, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC TOMATO PASTE, ORGANIC LEEKS, ORGANIC GARLIC, ORGANIC ONION JUICE CONCENTRATE, SEA SALT, ORGANIC SEASONINGS (PARSLEY, THYME, BAY LEAF, BLACK PEPPER) ORGANIC OLIVE OIL.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
2g
Trader Giotto's

Alfredo Pasta Sauce

Ingredients: Water, cream, parmesan cheese (milk, cheese cultures, salt, microbial rennet), romano cheese (milk, cheese cultures, salt, microbial rennet), butter, modified egg yolk (egg yolks, salt, enzymes), modified corn starch, salt, natural cheddar cheese flavor, sugar, xanthan gum, roasted garlic puree, black pepper, onion powder, lactic acid, nutmeg.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Bragg, Live Food Products Inc.

Liquid Aminos

Ingredients: Vegetable protein from non-gmo soybeans and purified water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
3g
muir glen

Muir Glen Organic Tomato Sauce

Ingredients: Organic tomato puree (water, organic tomato paste), sea salt, organic onion powder, citric acid, organic garlic powder.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Louisiana

Hot Sauce Orig imp

Ingredients: aged peppers, vinegar, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
7g
ithaca

hummus lemon garlic

Ingredients: Chickpeas, water, organic sunflower oil, fresh lemon juice, tahini, fresh garlic, vinegar, salt, crushed red pepper.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Pomi, Consorzio Casalasco Del Pomodoro S.A.C.

Tomato sauce

Ingredients: Tomatoes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Great Value

Tomato Ketchup

Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: onion powder, spices, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Mizkan,Mizkan Americas Inc., Nakano

Natural Rice Vinegar

Ingredients: Rice vinegar, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
3g
Walden Farms, Walden Farms Inc.

Ranch dressing

Ingredients: Triple filtered purified water, white vinegar, vegetable fiber, salt, xanthan gum, cellulose gel, food color, sour cream flavor (non dairy), garlicpowder, onion powder, potassium sorbate, sodium benzoate (to preserve freshness), lactic acid, parsley, natural flavors, sucralose, white pepper.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
13
Sugar
0g
Pompeian

Red Wine Vinegar

Ingredients: Red Wine Vinegar reduced with water to 5% acidity

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Morton

All-Purpose Iodized Sea Salt

Ingredients: SEA SALT, YELLOW PRUSSIATE OF SODA (ANTICAKING AGENT), DEXTROSE, POTASSIUM IODIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
5g
Newman’s Own

Newmans Tomato & Basil Sauce

Ingredients: % daily value* amount/serving amount serving 3% total carbohydrate don total fat 2g dietary fiber 3g total sugars 6g 0% saturated fat 0g trans fat 0g 0% includes 0g added sugas n cholesterol omg sodium 470mg 20% protein 2g vitamin d omcg 0% calcium 30mg 2% iron 0,9mg 6% potassim 70 mato puree (water, tomato paste, citric acid), basil b the % daily value (dv) tells you how much a nutient in a serving of food cantrbue 2000 calories a day is used for general nutrition advice, salt onions, carrot puree, garlic black pepper mely for: ,westport, ct 06880 gluten free ef000 see nutrition information lorie content, 95t0

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
6g
Ragu, RAGÚ Simply

Traditional Sauce

Ingredients: tomato puree (water, tomato paste), olive oil, salt, onions, carrots, dehydrated onions, garlic powder, onion powder, spices,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
The Ojai Cook

Organic Mayonnaise

Ingredients: Organic expeller pressed soybean oil, water, organic egg yolks, organic whole eggs, organic distilled white vinegar, salt, organic white mustard (organic distilled vinegar, water, organic mustard seed, salt, organic spices), organic lemon juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
McCormick

McCormick, Original Taco Seasoning Mix

Ingredients: spices (including chili pepper, paprika, oregano), corn starch, salt, onion and garlic,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
16g
Briannas

Honey & Dijon Dressing

Ingredients: canola oil, water, dijon mustard (vinegar, mustard seed, water, salt, white wine, citric acid, tartaric acid, spices), honey, sugar, white vinegar, apple cider vinegar, white onion powder, salt, modified tapioca starch, turmeric (for color), mustard flour, natural mustard flavor, xanthan gum, mixed tocopherols (antioxidant - vitamin e),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
189
Sugar
43g
Sweet Baby Ray's

Honey Barbecue Sauce

Ingredients: high fructose corn syrup, distilled vinegar, tomato paste, honey, modified food starch, contains less than 2% of: salt, natural flavor, caramel color, pineapple juice concentrate, spices, sodium benzoate as a preservative, natural smoke flavor, garlic*, molasses, corn syrup, sugar, tamarind,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
56
Protein
11g
San-J

Tamari Brewed Soy Sauce

Ingredients: water, soybeans, salt, alcohol (to preserve freshness),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
12g
A.1.

Original Sauce

Ingredients: tomato puree (water, tomato paste), vinegar, corn syrup, salt, raisin paste, crushed orange puree, spice, dried garlic, caramel color, dried onions, potassium sorbate (to preserve freshness), xanthan gum, celery seed

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Hellmann's,Unilever

Vegan dressing & spread

Ingredients: soybean oil, water, sugar, distilled vinegar, salt, contains 2% or less or each of the following: modified food starch (corn, potato), lemon juice concentrate, natural flavor, calcium disodium edta (used to protect quality), paprika oleoresin,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
20g
Coconut Secret

Organic Soy Sauce Substitute original

Ingredients: Organic coconut tree sap aged and blended with sun-dried, mineral-rich sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
McCormick

Ground Cinnamon

Ingredients: ground cinnamon.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
simple truth organic

CREAMY RANCH DRESSING

Ingredients: Filtered water, organic soybean oil, organic buttermilk (pasteurized organic skim milk, organic skim milk powder, cultures, sea salt), organic white vinegar, organic sugar, salt, organic egg yolks, organic onion powder, organic buttermilk powder (organic buttermilk, organic skim milk), organic garlic powder, organic yeast extract, organic black pepper, organic ground mustard seed, lactic acid, organic dill, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
2g
Prego

Roasted Garlic Parmesan Alfredo Sauce

Ingredients: water, cream, parmesan cheese (part-skim milk, cultures, salt, enzymes), enzyme modified egg yolks, modified food starch, soybean oil, butter (cream, salt), contains less than 2% of: salt, romano cheese (part-skim cow's milk, cultures, salt, enzymes), roasted garlic, sugar, enzyme modified cheese paste (granular and parmesan cheese [ milk, cultures, salt, enzymes], water, sodium phosphate, enzymes), sodium phosphate, xanthan gum, garlic, black pepper, yeast extract, dehydrated onions, natural flavoring, contains: egg, milk,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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