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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 70)

Calories
0
Sugar
0g
Morton

Coarse Himalayan Pink Salt

Ingredients: Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Mezzetta

Hot Chili Peppers

Ingredients: Peppers, water, distilled vinegar, sea salt, calcium chloride, sodium metabisulfite, FD&C yellow #5, turmeric

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
200
Sugar
20g
Inglehoffer

Stone Ground Mustard

Ingredients: WATER, VINEGARS (WHITE DISTILLED, RED WINE, WHITE WINE), MUSTARD SEED, SUGAR, SALT, WHITE WINE, GARLIC, SPICES, XANTHAN GUM, TURMERIC, NATURAL FLAVORS, ANNATTO.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
La Mexicana

Medium salsa

Ingredients: Fresh diced tomatoes, fresh chopped assorted peppers, fresh diced onions, fresh chopped cilantro, salt, crushed garlic, assorted spices, citric acid, sodium metabisulfite, ascorbic acid, potassium sorbate, sodium benzoate (to maintain freshness).

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
56
Sugar
6g
Bertolli

Traditional Marinara

Ingredients: Diced tomatoes, water, tomato paste, onions, olive oil, sugar, salt, garlic, parsley, basil, oregano, spices, calcium chloride, citric acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
926
Protein
31g
Kikkoman Takumi

Teriyaki Sauce

Ingredients: Soy sauce (water, wheat, soybeans, salt), sugar, water, mirin (sweet cooking rice wine), ginger, garlic, sesame seeds, vinegar, dried onion, garlic powder, salt, xanthan gum, spice.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
692
Sugar
0g
Sir Kensington's

Classic vegan mayo

Ingredients: High oleic sunflower oil, organic aquafaba (water, chickpeas), organic lemon juice, fair trade organic coconut sugar, salt, distilled vinegar, acacia gum, rosemary extract, xanthan gum, black pepper, citric acid, mustard extract, lemon oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
3g
Annie's Homegrown, Annie's

Organic Balsamic Vinaigrette

Ingredients: Water, expeller-pressed canola oil*, balsamic vinegar*, honey*, stoneground mustard* (apple cider vinegar*, water, mustard seed*, sea salt, cloves*), sea salt, xanthan gum.*organic

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
3g
Wholly

Guacamole Avocado Verde

Ingredients: Hass avocados, tomatillos, water, onions, jalapeno peppers, contains 2% or less of cilantro, garlic, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Great Value

Dijon Mustard

Ingredients: Water, mustard seed, vinegar, salt, white wine, citric acid, turmeric, tartaric acid, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Texas Pete

Hot Sauce

Ingredients: vinegar, aged peppers (peppers, salt, vinegar), water, xanthan gum and benzoate of soda (to preserve freshness and flavor),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
10g
BRAGG

GINGER & SESAME ORGANIC DRESSING & MARINADE

Ingredients: Organic extra virgin olive oil, organic apple cider vinegar, water, organic coconut liquid aminos (organic coconut blossom nectar, water, organic apple cider vinegar and sea salt), organic honey, organic garlic, less than 2% of: organic ginger, organic sesame seed, organic lemon juice concentrate and xanthan gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
4g
Mezzetta,Nappa Valley Bistro

Marinara

Ingredients: Plum tomatoes from italy's san marzano region, california plum tomatoes, imported olive oil, fresh onions, sea salt, fresh garlic, fresh basil, black pepper, oregano.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Red Gold

20Oz Ketchup Upside Down Bottle

Ingredients: Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavors

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
10
Sugar
0g
Swanson

Swanson broth chicken

Ingredients: chicken stock, contains less than 2% of: mirepoix (carrots, celery, onions), salt, dehydrated chicken broth, cane sugar, natural flavoring, dehydrated onions, yeast extract, chicken fat,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Tw Garner Food Co., Green Mountain Gringo

Medium Salsa

Ingredients: Ripe tomatoes, onions, tomatillos, apple cider vinegar, fresh jalapeno peppers, fresh pasilla peppers, cilantro, parsley, fresh garlic, sea salt, cumin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Marketside

Classic Hummus

Ingredients: Cooked chickpeas (chickpeas, water), canola oil, tahini (ground sesame), sea salt, dried garlic, citric acid, potassium sorbate (added to maintain freshness), spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Las Palmas

Enchilada sauce mild by

Ingredients: water, dried red chile peppers, salt, cottonseed oil, cider vinegar, fumaric acid, garlic powder, spice, olive oil,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
18g
Heinz

Sauce

Ingredients: tomato puree (water, tomato paste), high fructose corn syrup, distilled white vinegar, malt vinegar, salt, contains less than 2% of the following: modified food starch, raisin juice concentrate, mustard flour, soybean oil, turmeric, spices, apple puree, sodium benzoate and potassium sorbate (preservatives), caramel color, garlic powder, onion powder, natural flavors,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
33
Sugar
3g
Mateo's

Gourmet Salsa

Ingredients: Tomatoes, water, jalapeno peppers, dehydrated garlic, salt, cilantro, red wine vinegar, spices, lemon juice concentrate. Lists as Gluten free on jar

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Barilla

Pesto creamy genovese

Ingredients: sunflower oil, basil, cashews, grana padano cheese (cultured milk, salt, enzymes [egg]), whey powder, salt, pecorino romano cheese (sheep's milk, salt, enzymes), sugar, extra virgin olive oil, basil extract, natural flavor (milk), garlic, buttermilk powde

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
373
Sugar
3g
Hidden Valley, The Hvr Company

Ranch

Ingredients: Vegetable oil (soybean and/or canola), water, sugar, salt, nonfat buttermilk, egg yolk, natural flavors, less than 1% of: spices, garlic*, onion*, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate and guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
333
Sugar
0g
Duke's

Light Mayonnaise

Ingredients: Water, soybean oil, modified food starch, egg yolks, distilled and cider vinegar, sugar, salt, lemon juice, spice, xanthan gum, potassium sorbate (preservative), d,l, alpha tocopherol acetate (vitamin e), beta carotene (color), natural flavors, calcium disodium edta added to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Lipton,Unilever

Lipton instant soup mix noodle

Ingredients: Enriched egg noodles [wheat flour, durum flour, egg, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid], maltodextrin (corn potato), salt, corn syrup*, chicken fat, monosodium glutamate, powdered chicken, hydrolyzed vegetable protein (soy, corn, wheat), corn starch, disodium guanylate, disodium inosinate, yeast extract, natural flavor (celery), parsley*, chicken broth*, turmeric (for color), spices, rosemary extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Morton

Kosher salt

Ingredients: salt, yellow prussiate of soda (anticaking agent),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
13g
Garlic Expressions

Garlic Expressions

Ingredients: Cider vinegar, canola oil, sugar, fresh garlic cloves, salt, spices and xanthan (a natural gum).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
6g
RAGÚ

Old World Style Traditional Sauce

Ingredients: tomato puree (water, tomato paste), salt, sugar, dehydrated onions, dehydrated garlic, extra virgin olive oil, spices, garlic powder, onion powder.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Grey Poupon

Dijon mustard

Ingredients: DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Frank's RedHot

Buffalo Wings Sauce

Ingredients: Distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
Marketside

Roasted Red Pepper Hummus

Ingredients: Cooked chickpeas (chickpeas, water), roasted red bell peppers, canola oil, tahini (ground sesame), water, sea salt, citric acid, dried red bell peppers, dried garlic, potassium sorbate (added to maintain freshness), lime juice concentrate, spices, guar gum, xanthan gum, garlic powder.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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