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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 71)

Calories
118
Sugar
18g
Hunt's, Hunts

100% Natural Tomato Ketchup

Ingredients: tomato concentrate made from vine ripened tomatoes, cane sugar, distilled vinegar, salt, onion powder, garlic powder, natural flavors

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
5g
Classico

Four Cheese Pasta Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), SUGAR, SALT, PARMESAN CHEESE (CULTURED, PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), DEHYDRATED GARLIC, PROVOLONE CHEESE (CULTURED MILK, SALT, ENZYMES), GRANULATED ONION, RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR, SALT), SPICES, OLIVE OIL, MILK, PASTEURIZED MILK, LACTIC ACID, CHEESE CULTURES, BUTTER (CREAM, SALT), SODIUM PHOSPHATE, ENZYMES

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
3g
Newman's Own

Medium salsa

Ingredients: Diced Tomatoes in Tomato Juice, Tomato Puree (Water, Tomato Paste), Green Chili Peppers, Green Bell Peppers, Onions (Dried), Red Jalapeno Peppers, Red Bell Peppers, Distilled Vinegar, Salt, Cane Sugar, Cilantro, Garlic (Dried), Black Pepper, Citric Acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
5g
Bertolli

Olive Oil Basil & Garlic

Ingredients: organic tomato puree (water, organic tomato paste), organic diced tomatoes in juice (organic diced tomatoes, organic tomato juice, calcium chloride (firming aid), citric acid], organic extra virgin olive oil, organic onions, organic sugar, sea salt, organic garlic, organic basil, organic black pepper, organic oregano,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
5g
Maya Kaimal

Butter Masala Indian Simmer Sauce

Ingredients: water, buttermilk (cultured lowfat milk, vitamin a palmitate, vitamin d3), tomato paste (fresh vine-ripened tomatoes), unsalted butter (cream, natural flavor), ginger, milk, cream, safflower oil, spices (including paprika), evaporated cane sugar, sea salt, garlic, organic tapioca starch, lemon juice concentrate, cilantro, serrano chili, fenugreek leaves.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
37g
Soy Vay

Island teriyaki marinade sauce

Ingredients: Soy sauce (water, wheat, soybeans, salt), sugar, pineapple juice concentrate, soybean oil, vinegar, onion, sesame seeds, garlic, ginger puree, ginger

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
118
Sugar
24g
Annie's

Organic Ketchup

Ingredients: Tomato paste*, water, cane sugar*, distilled white vinegar*, sea salt, dried onion*, allspice*, clove*. *organic

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
284
Protein
19g
Siete

Mild Taco Seasoning

Ingredients: Red chile pepper, sea salt, ground dates, tomatoes, garlic, nutritional yeast, cumin, onions, cassava flour, cream of tartar, black pepper, parsley.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
7g
Prego

Italian Sausage & Garlic Meat Sauce

Ingredients: tomato puree (water, tomato paste), italian sausage (pork, seasoning [spice, salt, dehydrated garlic], water, salt), onions, sugar, garlic, contains less than 1% of: salt, canola oil, citric acid, spices,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
4g
Marketside

Roasted Garlic Hummus

Ingredients: Cooked chickpeas (chickpeas, water), canola oil, tahini (ground sesame), water, garlic, black beans, dried garlic, citric acid, sea salt, dried roasted garlic, roasted red bell peppers, vinegar, potassium sorbate (added to maintain freshness), spices, xanthan gum, salt.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lawry's, Mccormick & Co Inc.

Seasoned Salt

Ingredients: salt, sugar, spices (including paprika, turmeric), onion, corn starch, garlic, tricalcium phosphate (to make free flowing), sunflower oil, extractives of paprika & natural flavor. (no msg added)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Herdez

Salsa

Ingredients: Tomatoes, onions, chili peppers (serrano and/or jalapeno), salt, cilantro, pectin, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stonemill

Iodized Salt

Ingredients: SALT, DEXTROSE, POTASSIUM IODIDE (0.006%), SODIUM BICARBONATE, YELLOW PRUSSIATE OF SODA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
4g
Walmart, Great Value

Marinara pasta sauce

Ingredients: tomato puree (water, tomato paste d tomatoes in tomato juice, canola oil, contains less than 1%: salt, dehydrated onion, dehydrated garlic citric acid, dehydrated parsley,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Simply Nature

Tomato ketchup

Ingredients: ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC ONION POWDER, ORGANIC SPICES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
118
Sugar
24g
House Recipe

Fancy Tomato Ketchup

Ingredients: TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: SPICE, ONION POWDER, NATURAL FLAVORS

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
733
Sugar
0g
365 Whole Foods Market

Organic Mayonnaise

Ingredients: Organic expeller pressed canola oil, organic whole eggs, filtered water, organic egg yolks, organic distilled vinegar, organic white mustard (organic distilled vinegar, water, organic mustard seed, salt, organic clove), salt, organic lemon juice concentrate, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
3g
LITEHOUSE

HOMESTYLE RANCH DRESSING & DIP

Ingredients: Canola oil, non fat buttermilk (whey, water, skim-milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), water, egg yolk, non fat sour cream (cultured skim milk, corn starch, tapioca starch, carrageenan, locust bean gum), salt, distilled vinegar, sugar, dried garlic, dried onion, dextrose, spices, modified corn starch, dried green onion, lactic acid, xanthan gum, guar gum, natural flavors.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Pace

Pace dips medium

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated onions, garlic, natural flavoring.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Primal Kitchen

Greek Dressing & Marinade

Ingredients: avocado oil, organic red wine vinegar, organic apple cider vinegar, sea salt, organic black pepper, organic oregano, organic coriander, organic garlic powder, organic marjoram, organic lemon juice concentrate, organic oil of oregano, konjac

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
3g
RAO'S HOMEMADE

MARINARA

Ingredients: Italian whole peeled tomatoes, olive oil, onions, salt, garlic, basil, black pepper, dried oregano

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
President

Traditional Feta Chunk

Ingredients: Pasteurized milk, salt, cheese cultures, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
3g
Hidden Valley

The Original Ranch

Ingredients: vegetable oil (soybean and/or canola), water, sugar, salt, nonfat buttermilk, egg yolk, natural flavors, less than 1% of: spices, garlic*, onion*, vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate and guanylate,

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
94
Sugar
0g
Olive Garden

Light Italian Dressing

Ingredients: Water, distilled vinegar, high fructose corn syrup, soybean oil, salt, romano cheese (milk, salt, cultures, enzymes), garlic*, egg yolk, sugar, natural flavor, modified cornstarch, xanthan gum, lemon juice concentrate, spice, potassium sorbate added as preservative, red bell pepper*, calcium disodium edta added to protect flavor, annatto extract, buttermilk solids, whey.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
31
Sugar
3g
Newman's Own

Newman's Own Chunky Mild Salsa

Ingredients: Diced tomatoes, tomatoe juice, tomato paste, water, green chili peppers, green bell peppers, onions, red bell peppers, distilled vinegar, salt, cilantro, garlic, black pepper, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
10g
Primal Kitchen

Cilantro Lime Dressing & Marinade

Ingredients: AVOCADO OIL, WATER, ORGANIC WHITE BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC HONEY, ORGANIC EGG YOLK, POTATO STARCH, ORGANIC LIME JUICE CONCENTRATE, CILANTRO, MUSHROOM EXTRACT (TO MAINTAIN FRESHNESS), SEA SALT, ROASTED GARLIC PUREE (ROASTED GARLIC, WATER, CITRIC ACID), ORGANIC SPINACH POWDER (COLOR), ORGANIC ONION POWDER, SALT, TAMARIND SEED GUM, ORGANIC DRIED BASIL. CON

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Great Value

Tomato ketchup

Ingredients: tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: onion powder, spices, natural flavors,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
4
Sugar
1g
Trader Joe's

Sriracha sauce

Ingredients: Ground red chili peppers, water, sugar, ground garlic, salt, garlic powder, cultured dextrose (for freshness), vegetable extract (potato), natural flavor, vinegar, citric acid, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
9g
Primal Kitchen

Organic Classic BBQ Sauce

Ingredients: Water, organic crushed tomatoes, organic balsamic vinegar, organic apple cider vinegar, organic dijon mustard (organic apple cider vinegar, water, organic mustard seed, salt, organic spices), sea salt, organic tapioca starch, organic coriander, organic cumin, organic black pepper, organic onion powder, organic chipotle powder, natural smoke flavor, organic garlic, organic cinnamon, organic garlic powder.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Tuscan Garden

Ranch Dressing

Ingredients: vegetable oil (soybean and/or canola), water, sugar, contains less than 2% of egg yolk, salt, buttermilk, natural flavors (contain milk), spice, dried garlic, dried onion, distilled vinegar, phosphoric acid, yeast extract, xanthan gum, modified food starch, disodium phosphate, potassium sorbate, disodium inosinate, disodium guanylate, calcium disodíum edta,

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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