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Gum Roundup

We analyzed 1782 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 9)

Calories
350
Sugar
70g
Jelly Belly,Jelly Belly Candy Company

Gourmet Jelly Beans

Ingredients: Sugar, corn syrup, modified food starch, contains 2% or less of the following: peach puree concentrate, strawberry puree, blueberry puree, raspberry puree, orange puree, strawberry juice concentrate, apple juice concentrate, banana puree, lemon puree, pear juice concentrate, kiwi juice concentrate, passion fruit juice concentrate, tangerine juice concentrate, watermelon juice concentrate, pineapple juice concentrate, cherry juice concentrate, lime juice concentrate, pomegranate juice concentrate, coconut, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), cocoa powder, sodium citrate, sodium lactate, citric acid, fumaric acid, lactic acid, malic acid, phosphoric acid, ascorbic acid, coffee, vanilla beans, tapioca dextrin, natural and artificial flavors, color added (red 40 lake, yellow 5 & 6 lake, yellow 5 & 6, blue 1 & 2 lake, red 40, blue 1 & 2), vegetable and fruit juice (color), beeswax, carnauba wax, confectioner's glaze, salt, caffeine.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
La Preferida

Refried black beans

Ingredients: Cooked black beans, water, salt, lard, garlic powder, onion powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
La Preferida

La preferida, black beans

Ingredients: Prepared black beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
0g
La Preferida

Frijoles pintos

Ingredients: Pinto beans, water, salt, calcium disodium edta added to promote color retention and calcium chloride added as a firming agent.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Protein
14g
La Preferida

Pinto Beans

Ingredients: Pinto beans frijoles pintos.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
JOAN of ARC

Light Red Kidney Beans

Ingredients: prepared light red kidney beans, water, contains less than 2% of salt, calcium chloride, disodium edta (to retain color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
11g
Read

4 Bean Salad

Ingredients: Green beans, water, wax beans, kidney beans, garbanzo beans, sugar, distilled vinegar, dehydrated onions, red bell peppers, salt, soybean oil, turmeric.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
25g
Trader Joe's

Peanut Butter

Ingredients: Organic valencia peanuts, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
333
Sugar
67g
Dubble Bubble

Crybaby Extra Sour Bubblegum

Ingredients: Sugar, corn syrup (glucose), gum base, dextrose, citric acid, tapioca dextrin, artificial flavors, artificial colors (fd&c red 40, blue 1, yellow 5, yellow 6), corn starch, bht (to maintain freshness). soy may be present.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
594
Protein
25g
No Manufracturer, Adams

Natural Peanut Butter Creamy

Ingredients: Peanuts, contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
122
Sugar
9g
B&G Foods Inc.

Baked Beans, Maple

Ingredients: Baked small pea beans in sauce containing water, sugar, molasses, salt, maple syrup, corn starch-modified, natural flavors and spice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
25g
Feridies

Virginia Peanuts Salted

Ingredients: Peanuts, peanut oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
333
Sugar
67g
Haribo

Hairbo gummy peaches--individually wrapped gummy candy

Ingredients: Sugar, corn syrup, gelatin, citric acid, fumaric acid, corn starch, artificial and natural flavors, yellow 5, red 40.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
385
Sugar
42g
Haribo

Haribo Twin Snakes Gummies

Ingredients: Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, tartaric acid, malic acid, natural and artificial flavors, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
842
Protein
20g
Haribo

Gummi Candy

Ingredients: CORN SYRUP, SUGAR, GELATIN, DEXTROSE, CITRIC ACID, CORN STARCH, FRUIT AND PLANT CONCENTRATES (SAFFLOWER, SWEET POTATO, CARROT, BLACK CURRANT, HIBISCUS, APPLE, RADISH, LEMON), ARTIFICIAL AND NATURAL FLAVORS, FRACTIONATED COCONUT OIL, CARNAUBA WAX, BEESWAX

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
736
Protein
11g
Black Forest, Ferrara Candy Company

Gummy Warms

Ingredients: CORN SYRUP, SUGAR, GELATIN, MODIFIED FOOD STARCH (CORN), CITRIC ACID, APPLE JUICE FROM CONCENTRATE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, COCONUT OIL*, COLORS (BLACK CARROT JUICE, BETA-CAROTENE, SPIRULINA EXTRACT, TURMERIC), CARNAUBA WAX*

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
50g
Black Forest, Ferrara Candy Company

Gummy bears candy

Ingredients: Corn syrup, sugar, gelatin, modified food starch (corn), citric acid, apple juice from concentrate, sodium citrate, natural and artificial flavors, coconut oil*, colors (black carrot juice, beta-carotene, spirulina extract, turmeric), carnauba wax*.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
120
Sugar
3g
Goya

Chick peas

Ingredients: Chick peas, water, salt and disodium edta added to promote color retention.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3460
Sugar
0g
Bob's Red Mill

Premium Xanthan Gum

Ingredients: XANTHAN GUM.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Bush's Best

Pinto Beans In Chili Sauce, Medium

Ingredients: Prepared pinto beans, water, contains less than 2% of: salt, modified corn starch, tomato paste, spices, corn oil, sugar, garlic powder, onion powder, extractive of paprika, red pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
2130
Protein
45g
Gummy Boo Bands

Gummy Band Candy

Ingredients: GREEN BAND INGREDIENTS: SUGAR, CORN SYRUP, WATER, GELATIN, SORBITOL, MALIC ACID, CITRIC ACID, SODIUM CITRATE, TITANIUM DIOXIDE (FOR COLOR), POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVORS AND ARTIFICIAL COLORS (FD&C BLUE NO. 1, YELLOW NO. 5)., ORANGE

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
3g
Full Circle, Topco Associates Inc.

Original soymilk

Ingredients: Organic soymilk (filtered water, whole organic soybeans), organic dried cane syrup, calcium carbonate, organic locust bean gum, sea salt, natural flavors, gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2), vitamin b12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
0g
Pulmuone Foods Usa Inc., Wildwood

Organic Tofu Firm

Ingredients: Filtered water, sprouted organic soybeans, calcium sulfate, glucono delta lactone, nigari (magnesium chloride, a natural firming agent).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Planters

Dry roasted peanuts made with sea salt ounce container

Ingredients: Peanuts, contains 2% or less of: sea salt, spices (contains celery), dried onion, dried garlic, paprika, natural flavor, sugar, gelatin, torula yeast, cornstarch, dried corn syrup, maltodextrin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
72
Sugar
9g
Silk

Soymilk

Ingredients: Soymilk (filtered water, whole soybeans), cane sugar, cocoa (dutch process), guar gum, sea salt, natural flavor, xanthan gum. vitamin & minerals: calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin (b2), vitamin b12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
1g
Del Monte, Del Monte Quality, Del Monte Foods

Green lima beans

Ingredients: Lima beans, water, sea salt, calcium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Unknown

Dentyne pure gum mint/melon accents sugar free1x9 pc

Ingredients: Maltitol, gum base, sorbitol, maltitol syrup, natural and artificial flavoring (*including a blend of natural botanical extracts), erythritol; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), blue 1, candelilla wax, gelatin, glycerin, soy lecithin, sucralose, titanium dioxide (color), xylitol, yellow 5.* phenylketonurics: contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
333
Sugar
53g
Kasugai

Peach Gummy Candy

Ingredients: GLUCOSE SYRUP, SUGAR, SORBITOL , CONCENTRATED PEACH JUICE, GELATIN, PECTIN, NATURAL AND ARTIFICIAL FLAVOR , MALIC ACID, CITRIC ACID ,STARCH POWDER (POTATO), CARNAUBA WAX ,SODIUM CITRATE,EMULSIFIERS [POLYGLYCEROL ESTERS OF FATTY ACIDS, ENZYME-MODIFIED LECITHIN (SOYBEANS)], FD &C RED NO. 40.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
0g
Tic tac

Sugar free gum

Ingredients: Xylitol, gum base, isomalt, sorbitol, less than 2% of: natural and artificial flavors, talc, citric acid, magnesium stearate, acesulfame potassium, gum arabic, tartaric acid, sucralose, carnauba wax, red 40, bht (to maintain freshness).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
100g
Unknown

Centrum Women Multigummies

Ingredients: Unknown

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Gum category always vegan?+
Not necessarily. We analyzed over 1782 products in the Gum category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gum?+
We rank Gum based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gum here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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