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Gum Roundup

We analyzed 1782 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 15)

Calories
82
Protein
11g
House Foods

Organic Tofu Super Firm

Ingredients: WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
0g
The Simple Soyman

Tofu Firm Style

Ingredients: Water, Organic SOYBEANS, Magnesium Chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
2g
Nature's Bounty

Hair, Skin & Nails Gummies

Ingredients: Vitamin C (Ascorbic Acid), Vitamin E (dl-Alpha Tocopheryl Acetate), Biotin (d-Biotin), Sugar, Corn Syrup, Dicalcium Phosphate, Gelatin, 2% Citric Acid, Lactic Acid, Maltodextrin, Natural Strawberry Flavor, Pectin, Silica, Vegetable Juice (color), Vegetable Oil (Palm).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
310
Sugar
48g
Black Forest

Gummy Worms

Ingredients: corn syrup, sugar, apple juice concentrate, water, gelatin, citric acid, pectin, sodium citrate, coconut oil, natural flavors, fruit and vegetable juice (color), carnauba wax, spirulina extract (color), turmeric extract (color), beta-carotene (color)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
348
Sugar
39g
Mott's,General Mills,General Mills Sales Inc

Mott's Fruit Flavored Snacks Apple Orchard

Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate, Carrot Juice Concentrate. Contains 2% or less of: Citric Acid, Vitamin C (ascorbic acid), Sodium Citrate, Fruit Pectin, Malic Acid, Color (vegetable juice, and fruit juice), Sunflower Oil, Natural Flavor, Carnauba Wax.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
71
Sugar
0g
Trader Joe's

Organic Tofu

Ingredients: WATER, ORGANIC SOYBEANS, CALCIUM SULFATE CONTAINS SOY

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
100g
Unknown

Egg shaped bubble gum

Ingredients: Sugar, dextrose, corn syrup, gum base, gum arabic, tapioca dextrin, titanium dioxide, confectioners glaze, carnauba wax, artificial flavors, artificial colors (fd&c blue 1, yellow 5, red 3), corn starch, bht (to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
594
Protein
25g
Thrive Market

Organic Peanut Butter Creamy

Ingredients: ORGANIC PEANUTS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
15
Sugar
1g
Goli

Apple cider vinegar gummies

Ingredients: Organic Cane Sugar, Organic Tapioca, Pectin, Water, Citric Acid, Malic Acid, Natural Apple Flavor, Organic Carrot (for color), Organic Apple (for color), Organic Black Currant (for color), Sodium Citrate, Organic Pomegranate powder, Organic Beet Root powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
39g
Betty Crocker,Bluey,General Mills Sales Inc

Bluey Fruit Snacks

Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Apple Juice Concentrate. Citric Acid, Sodium Citrate, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Sunflower Oil, Color (vegetable juice, spirulina extract, turmeric extract, fruit juice, annatto extract), Natural Flavor, Carnauba Wax.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
308
Sugar
44g
Welch's

Welch's Berries 'N Cherries Fruit Snacks

Ingredients: FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY, CHERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, RED 40, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
67g
Jelly Belly Candy Company

Jelly Belly

Ingredients: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH CONTAINS 2% OR LESS OF THE FOLLOWING: RASPBERRY PUREE, BLUEBERRY PUREE, STRAWBERRY PUREE, LEMON PUREE, PEACH PUREE CONCENTRATE, BLACKBERRY PUREE, CHERRY JUICE CONCENTRATE, RED PLUM JUICE CONCENTRATE, BANANA PUREE, LIME JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, PASSION FRUT JUICE CONCENTRATE, MANGO PUREE, POMEGRANATE JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE, KIWI JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, GRAPEFRUIT JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, MANGO JUICE CONCENTRATE, CANTALOUPE POWDER, CITRIC ACID, SODIUM LACTATE, FUMARIC ACID, LACTIC ACID, SODIUM CITRATE, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, BEESWAX, CARNAUBA WAX, STRAWBERRY JUICE CONCENTRATE, ORANGE PUREE, COLOR ADDED, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), COCONUT, COCOA POWDER, COFFEE EXTRACT, SALT, TAPIOCA DEXTRIN, PHOSPHORIC ACID, VANILLA BEANS, CAFFEINE, RED 40 LAKE, RED 40, YELLOW 5, YELLOW 5 & 6 LAKE, BLUE 1 & 2 LAKE, YELLOW 6, BLUE 1 & 2

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
188
Sugar
6g
MiraLAX

MiraFIBER gummies

Ingredients: Water, Gelatin, Lactic Acid, Carnauba Wax, Color (Apple, Black Currant, Carrot, Cherry, Chokeberry, Elderberry, and Pumpkin Juice Concentrates), Monk Fruit (Luo Han Guo) Extract, Natural Flavors, Vegetable Oil (Palm), White Beeswax

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
1g
Unknown

Organic Black Beans

Ingredients: Prepared organic black beans, water, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
2g
CannaAid

Tropical Mix Gummies

Ingredients: Hemp Extract, Terpenes, Sugar, Corn Syrup, Pectin, Citric Acid, Natural Flavoring, FD&C (Yellow #5, Yellow #6, Red #3, Red #40, Blue #1, Blue #2)

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
110
Sugar
1g
Kroger

Black Beans

Ingredients: PREPARED BLACK BEANS, WATER.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Haribo

Haribo Candy Cane Gummies

Ingredients: GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CONTAINS LESS THAN 2% OF: CITRIC ACID, ARTIFICIAL AND NATURAL FLAVOR, PALM OIL, PALM KERNEL OIL, WHITE BEESWAX, YELLOW BEESWAX, CARNAUBA WAX COLORED WITH VEGETABLE JUICE, COLORED WITH SPIRULINA EXTRACT MAY CONTAIN: WHEAT, TRACES OF MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Protein
22g
CoJack Snack & Pack

Yellow Split Peas

Ingredients: Split Yellow pea

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
50g
Schogetten

Crunchy peanut butter

Ingredients: sugar, milk, palm oil, cocoa butter, peanuts, chocolate, whey, cream, soy flour, soy lecithin, salt, lactose, natural flavor

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Kuner’s

Chili Starter

Ingredients: PREPARED INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), KIDNEY), WATER, DICED TOMATOES (CITRIC ACID, CALCIUM CHLORIDE), LESS THAN 2%: CORNSTARCH MODIFIED, ONION, SALT, ONION POWDER, SOYBEAN OIL, CHILI POWDER (CHILI PEPPER, GARLIC POWDER, SPICES, SALT, BLACK PEPPER)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
trader Joe’s

organic creamy peanut butter

Ingredients: ORGANIC VALENCIA PEANUTS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
333
Sugar
0g
Hill Country Fare

Spice Drops

Ingredients: SUGAR, CORN SYRUP, CORN STARCH MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (YELLOW 6, YELLOW 5, RED 40, BLUE 1, RED 3).

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
286
Sugar
47g
Albanese

12 Flavor Gummi Bears

Ingredients: CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, VEGETABLE OIL* (COCONUT, CANOLA) AND CARNAUBA LEAF WAX (TO PREVENT STICKING), FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #6

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
333
Sugar
63g
3D

Gummy Candy

Ingredients: SUGAR, GLUCOSE SYRIP (FROM CORN), WATER, MODIFIED POTATO STARCH, G YCEROL, TARTARIC ACID, ARTIFICIAL FLAVOR, C TRIC ACID MALIC ACID, SODIUM CITRATE, FD, C MELLOW S FD, C RED 40, FD, C BLUE 1

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
400
Protein
60g
Naked Nutrition

Naked PB

Ingredients: Roasted Peanuts.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
340
Protein
24g
Stop & Shop

green split peas

Ingredients: green split peas

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
303
Sugar
42g
7 Select

7s Gummi sea creatures 7 oz

Ingredients: corn syrup, sugar, water, sorbitol, gelatin, modified food starch, citric acid, palm oil (palm), artificial flavors, carnauba wax, beeswax, colors (fd&c: red 40, yellow 5, blue 1). this product was packed in a facility where other products containing milk, wheat and soy are also packed.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
25
Sugar
7g
Unknown

Hair, Skin, & Nails Gummies

Ingredients: Organic Glucose Syrup, Organic Cane Sugar, Purified Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Organic Vegetable Juice Color, Organic Sunflower Oil, Organic Carnauba Wax

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
8g
Nature made

Iron gummies

Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Natural Flavors, Citric Acid, Colors Added (including Carmine), Ethyl Cellulose, Coconut Oil, Carnauba Wax

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
thrive market

Organic Peanut Butter

Ingredients: organic peanuts

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Gum category always vegan?+
Not necessarily. We analyzed over 1782 products in the Gum category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gum?+
We rank Gum based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gum here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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