Gum Roundup
We analyzed 1782 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 15)

Organic Tofu Super Firm
Ingredients: WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hair, Skin & Nails Gummies
Ingredients: Vitamin C (Ascorbic Acid), Vitamin E (dl-Alpha Tocopheryl Acetate), Biotin (d-Biotin), Sugar, Corn Syrup, Dicalcium Phosphate, Gelatin, 2% Citric Acid, Lactic Acid, Maltodextrin, Natural Strawberry Flavor, Pectin, Silica, Vegetable Juice (color), Vegetable Oil (Palm).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Gummy Worms
Ingredients: corn syrup, sugar, apple juice concentrate, water, gelatin, citric acid, pectin, sodium citrate, coconut oil, natural flavors, fruit and vegetable juice (color), carnauba wax, spirulina extract (color), turmeric extract (color), beta-carotene (color)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mott's Fruit Flavored Snacks Apple Orchard
Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate, Carrot Juice Concentrate. Contains 2% or less of: Citric Acid, Vitamin C (ascorbic acid), Sodium Citrate, Fruit Pectin, Malic Acid, Color (vegetable juice, and fruit juice), Sunflower Oil, Natural Flavor, Carnauba Wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Egg shaped bubble gum
Ingredients: Sugar, dextrose, corn syrup, gum base, gum arabic, tapioca dextrin, titanium dioxide, confectioners glaze, carnauba wax, artificial flavors, artificial colors (fd&c blue 1, yellow 5, red 3), corn starch, bht (to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Apple cider vinegar gummies
Ingredients: Organic Cane Sugar, Organic Tapioca, Pectin, Water, Citric Acid, Malic Acid, Natural Apple Flavor, Organic Carrot (for color), Organic Apple (for color), Organic Black Currant (for color), Sodium Citrate, Organic Pomegranate powder, Organic Beet Root powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Bluey Fruit Snacks
Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Apple Juice Concentrate. Citric Acid, Sodium Citrate, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Sunflower Oil, Color (vegetable juice, spirulina extract, turmeric extract, fruit juice, annatto extract), Natural Flavor, Carnauba Wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Welch's Berries 'N Cherries Fruit Snacks
Ingredients: FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY, CHERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, RED 40, BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Jelly Belly
Ingredients: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH CONTAINS 2% OR LESS OF THE FOLLOWING: RASPBERRY PUREE, BLUEBERRY PUREE, STRAWBERRY PUREE, LEMON PUREE, PEACH PUREE CONCENTRATE, BLACKBERRY PUREE, CHERRY JUICE CONCENTRATE, RED PLUM JUICE CONCENTRATE, BANANA PUREE, LIME JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, PASSION FRUT JUICE CONCENTRATE, MANGO PUREE, POMEGRANATE JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE, KIWI JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, GRAPEFRUIT JUICE CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, MANGO JUICE CONCENTRATE, CANTALOUPE POWDER, CITRIC ACID, SODIUM LACTATE, FUMARIC ACID, LACTIC ACID, SODIUM CITRATE, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, BEESWAX, CARNAUBA WAX, STRAWBERRY JUICE CONCENTRATE, ORANGE PUREE, COLOR ADDED, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), COCONUT, COCOA POWDER, COFFEE EXTRACT, SALT, TAPIOCA DEXTRIN, PHOSPHORIC ACID, VANILLA BEANS, CAFFEINE, RED 40 LAKE, RED 40, YELLOW 5, YELLOW 5 & 6 LAKE, BLUE 1 & 2 LAKE, YELLOW 6, BLUE 1 & 2
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

MiraFIBER gummies
Ingredients: Water, Gelatin, Lactic Acid, Carnauba Wax, Color (Apple, Black Currant, Carrot, Cherry, Chokeberry, Elderberry, and Pumpkin Juice Concentrates), Monk Fruit (Luo Han Guo) Extract, Natural Flavors, Vegetable Oil (Palm), White Beeswax
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tropical Mix Gummies
Ingredients: Hemp Extract, Terpenes, Sugar, Corn Syrup, Pectin, Citric Acid, Natural Flavoring, FD&C (Yellow #5, Yellow #6, Red #3, Red #40, Blue #1, Blue #2)
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Haribo Candy Cane Gummies
Ingredients: GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CONTAINS LESS THAN 2% OF: CITRIC ACID, ARTIFICIAL AND NATURAL FLAVOR, PALM OIL, PALM KERNEL OIL, WHITE BEESWAX, YELLOW BEESWAX, CARNAUBA WAX COLORED WITH VEGETABLE JUICE, COLORED WITH SPIRULINA EXTRACT MAY CONTAIN: WHEAT, TRACES OF MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crunchy peanut butter
Ingredients: sugar, milk, palm oil, cocoa butter, peanuts, chocolate, whey, cream, soy flour, soy lecithin, salt, lactose, natural flavor
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Chili Starter
Ingredients: PREPARED INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), KIDNEY), WATER, DICED TOMATOES (CITRIC ACID, CALCIUM CHLORIDE), LESS THAN 2%: CORNSTARCH MODIFIED, ONION, SALT, ONION POWDER, SOYBEAN OIL, CHILI POWDER (CHILI PEPPER, GARLIC POWDER, SPICES, SALT, BLACK PEPPER)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Spice Drops
Ingredients: SUGAR, CORN SYRUP, CORN STARCH MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (YELLOW 6, YELLOW 5, RED 40, BLUE 1, RED 3).
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)

12 Flavor Gummi Bears
Ingredients: CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, VEGETABLE OIL* (COCONUT, CANOLA) AND CARNAUBA LEAF WAX (TO PREVENT STICKING), FD&C YELLOW #5, FD&C RED #40, FD&C BLUE #1, FD&C YELLOW #6
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Gummy Candy
Ingredients: SUGAR, GLUCOSE SYRIP (FROM CORN), WATER, MODIFIED POTATO STARCH, G YCEROL, TARTARIC ACID, ARTIFICIAL FLAVOR, C TRIC ACID MALIC ACID, SODIUM CITRATE, FD, C MELLOW S FD, C RED 40, FD, C BLUE 1
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

7s Gummi sea creatures 7 oz
Ingredients: corn syrup, sugar, water, sorbitol, gelatin, modified food starch, citric acid, palm oil (palm), artificial flavors, carnauba wax, beeswax, colors (fd&c: red 40, yellow 5, blue 1). this product was packed in a facility where other products containing milk, wheat and soy are also packed.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Hair, Skin, & Nails Gummies
Ingredients: Organic Glucose Syrup, Organic Cane Sugar, Purified Water, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Organic Vegetable Juice Color, Organic Sunflower Oil, Organic Carnauba Wax
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Iron gummies
Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Natural Flavors, Citric Acid, Colors Added (including Carmine), Ethyl Cellulose, Coconut Oil, Carnauba Wax
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut
