Gum Roundup
We analyzed 1782 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 16)

7s gummi watermelon rings 7 oz
Ingredients: SUGAR, CORN SYRUP, WATER, SORBITOL, GELATIN, MODIFIED STARCH, CITRIC ACID, COLORS (TITANIUM DIOXIDE, FD&C RED 40), ARTIFICIAL FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Extra pink lemonade slim pack
Ingredients: QUESTIONS? COMMENTS? CALL 1-800-974-4539 30% FEWER CALORIES THAN SUGARED GUM. CALORIE CONTENT OF THIS SIZE PIECE HAS BEEN REDUCED FROM 7 TO 5 CALORIES % Daily value Facts Total Fat Oc 0% 15 servings Sudin Omg 0% per container 1% Yot Sugars g Serving size 1 stick (2.5g) Calories per serving Not a significant source of saturated fat, trans fat, cholesterol, fiber, vitamin D. calcium, iron, and potassium. Heed Sugars 0% Sugat Alcohol 2g Protan Gy 0 22000 29278 0 NATURALLY AND ARTIFICIALLY FLAVORED PINK
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Women's Multivitamin Gummies
Ingredients: Organic Glucose Syrup, Organic Cane Sugar, Purified Water, Pectin, Organic Maltodextrin, Citric Acid, Organic Sunflower Oil, Organic Vegetable Juice Color, Organic Fruit Juice Color, Natural Flavors, Organic Carnauba Wax, and Sodium Citrate
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut Butter Spread with honey
Ingredients: dry roasted peanuts, honey powder, cane sugar, organic palm stearin, sea salt
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rasberry Sugar Free gum
Ingredients: Xylitol, Chicle Gum Base, Natural Flavors, Organic Raspberry Powder, Glycerin (Coconut), Citric Acid, Vegetable Juice (Color), Gum Acacia, Carnauba Wax, Stevia Leaf Extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sour Gummy Worms
Ingredients: soluble corn fiber, allulose, vegetable glycerine, rice flour, pectin, fumaric acid, lactic acid, sodium citrate, citric acid, malic acid, natural flavors (lime, lemon, raspberry, orange-lemon, peach, mango), colored with vegetable extracts (pepper, carrot, blackcurrant, blueberry), stevia extract, turmeric and spirulina extracts for color,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Garbanzo Beans
Ingredients: BEANS, WATER, METABISULFITE, DISODIUM EDTA, PROTECT COLOR, CINCINNATI, DISTRIBUTED, EXCELLENT SOURCE, LOW FAT FOOD, HEATING INSTRUCTIONS, COOK ON HIGH, MICROWAVE, MICROWAVES, STIRRING HARD, HEATING SERVINGS, STOVE TOP, SAUCEPAN, TO TASTE, REFRIGERATE, THE LINING, PRODUCED, BEST IF USED, SODIUM, TOTAL CARBOHYDRATE, DIETARY FIBER, TOTAL SUGARS, PROTEIN
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Garbanzo Beans
Ingredients: CHICK PEAS, WATER, SALT, DISODIUM EDTA (TO PROMOTE COLOR RETENTION)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cinnamon Swirl Peanut Butter Spread
Ingredients: Peanuts, Sugar, Palm Oil, Cinnamon, and Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mentos sugarfree gum
Ingredients: XYLITOL, SORBITOL, CHEWING GUM BASE, MALTITOL SYRUP, MANNITOL, LESS THAN WAX, BHT TO MAINTAIN FRESHNESS, ASPARTAME, SUCROSE FATTY ACID ESTERS, LECITHIN (SOY), SODIUM CARBOXYMETHYLCELLULOSE, CORN STARCH, ACESULFAME K, SUCRALOSE, CARNAUBA COLORED WITH: CARMINE. MAY CONTAIN WHEAT HENYLALANINE. Made for Perfetti Van Melle USA Inc. Erlanger, KY 41018. Product ar Mi0 35% wwer calories than sugared gum. Calorie content of this size piece has been reduceret to 4 XYLITOL IS PHENYLKETONURICS CONTAINS Dom
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Cannellini beans
Ingredients: PREPARED CANNELLINI BEANS, WATER, SALT, CALCIUM CHLORIDE, DISODIUM EDTA
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vitamin C Gummies
Ingredients: purified deep sea fish oil, soft gel capsule, gelatin, glycerin, purified water, natural lemon flavor, d-alpha tocopherol, rosemary extract
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Fish

REV Energy Gum Spearmint
Ingredients: SORBITOL, GUMBASE, ISOMALT, XYLITOL, CAFFEINE, NATURAL AND ARTIFICAL FLAVORS, LESS THAN 2% OF:, MAGNESIUM STEARATE, GUM ARABIC, ASPARTAME, SUCRALOSE, ACESULFAME K, COLOR (HYDROXYPROPYL METHYLCELLULOSE, FD&C YELLOW 5, FD&C BLUE 1), MALTODEXTRIN, CARNAUBA WAX
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Centrum men multigummies
Ingredients: lacts 100% Giucn Contains 42% Biotin Sogar, Water, Gelatin, Ascorbic Acid it 0), Calcium Puntothenate, Cholecalciferol (VL Du, Ct Cirus Pectin, Cyanocubal min (Mit Bra), OL-alpha Tocopheryl Acetate ( - Acid, Fruit and/or Wegritutio Juica Concentrates (purpie carrot, maqui ben) andor favor), invert Sugar, Lactic Acid, Manganese Sulfate, Medium-Chan Triglycerides, Natural Nacinamide, Potassium lodide, Pyridorine Hydrochloride (VE A tavin (t, Ba), Solum Cirate, Sodium Lachte, Sodium Selenunte, S Estract (calor), Vitamin A Acetate, Zine Silita Distributed by: GSX Ca Healtheare, Warren, NJ 07059 mond by GSK, C2021 GSK or licensor an other products containing olicit dant you are taking medicaion Keep bottle lightly closed to use of plant-based Cay change over time NC Q
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Peanut Chocolate Bar
Ingredients: WHITE, MILK, AND DARK CHOCOLATE (SUGAR,COCOA BUTTER, MILK POWDER, CHOCOLATE LIQUOR, SOYBEAN LECITHIN (NON-GMO), VANILLA EXTRACT, AND VANILLA), SALTED PEANUT BUTTER, ROASTED SALTED PEANUTS, BROWN RICE, PEANUT FLOUR, HAZELNUT PASTE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Immune System Support gummies
Ingredients: organic tapioca syrup, organic sugar, water, pectin, citric acid, natural flavors, organic carnauba wax, organic sunflower oil
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Vegobears Malibu confitería
Ingredients: organic rice syrup, organic cane sugar, water, pectin, citric acid, hydrolyzed pea protein, colored with fruit and vegetable juice, natural raspberry flavor, natural cherry flavor, sodium citrate, organic sunflower oil, organic carnauba wax. CONTAINS WHEAT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Funables Baby Shark Fruit Snacks
Ingredients: CORN SYRUP, SUGAR, APPLE PUREE CONCENTRATE, WATER, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VEGETABLE OIL (PALM, COCONUT), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NATURAL & ARTIFICIAL FLAVOR, ORANGE OIL, CARNAUBA WAX, SODIUM HEXAMETAPHOSPHATE, VITAMIN A PALMITATE, YELLOW 5, RED 40, SODIUM CITRATE, BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Women’s multivitamin collagen gummies
Ingredients: Glucose Syrup, Sugar, Pectin, Apple Juice Concentrate, Water, Apple Juice Concentrate, Citric Acid, Natural Flavors, Purple Carrot Juice Concentrate, Lactic Acid, Color, Natural Palm Leaf Glaze, Palm Oil, Fruit and Vegetable Juice Color
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Coolmint
Ingredients: Xylitol, Gum base, Gum arabic, Natural flavours, Glycerol, Carnauba wax, Tocopherols
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter (Super Chunky)
Ingredients: PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS (RAPESEED/COTTONSEED), AND SALT. CONTAINS: PEANUTS.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut
