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Gum Roundup

We analyzed 1782 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 17)

Calories
393
Sugar
68g
Trader Joe's

Gummy x and o

Ingredients: cane sugar, invert sugar, tapioca syrup, modified cornstarch, dextrose, citric acid, natural flavors, sodium citrate, fruit and vegetable color blend, black carrot juice concentrate, blackcurrant juice concentrate, invert sugar, sunflower oil, carnauba wax

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
354
Sugar
61g
Yumearth

Gummy bears

Ingredients: ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, GELATIN, APPLE JUICE CONCENTRATE, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORS, COLORED WITH CONCENTRATE (CARROT, BLACKCURRANT, APPLE, PUMPKIN, RADISH, LEMON, PAPRIKA), ORGANIC CARNAUBA WAX, ORGANIC SUNFLOWER OIL.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
562
Protein
19g
B. Happy

Peanut Butter Snack Mix

Ingredients: peanuts, dark chocolate chips (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavors), almonds, coconut (sulfites, powdered sugar, cornstarch, water, propyl glycol, salt), sugar, honey, vegetable oils (peanut oil, cottonseed oil, soybean oil, sunflower oil), salt, modified food starch, maltodextrin, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
13
Sugar
0g
Happy Harvest

French Style Green Beans

Ingredients: GREEN BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
0g
Great Value

Black eyed peas

Ingredients: black eyed peas, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
bowl & basket

Peanut Butter Creamy

Ingredients: PEANUTS, SUGAR HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED), AND SALT. CONTAINS PEANUTS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
474
Sugar
34g
Edward Marc Chocolatier

Peanut Brittle Bites

Ingredients: Peanuts, Sugars (sugar, corn syrup), Butter, Salt, Soy lecithin (an emulsifier), Sodium bicarbonate

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
85
Sugar
1g
O Organics

Organic Red Kidney Beans

Ingredients: PREPARED ORGANIC KIDNEY BEANS, WATER, CALCIUM CHLORIDE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
617
Protein
29g
nutshed

Peanut Butter

Ingredients: peanuts, sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
429
Protein
21g
Wegmans

CHICKPEA SNACKS sea salt

Ingredients: Chickpeas, Sunflower Oil, Sea Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
100g
equate

Men's Multivitamin Gummies

Ingredients: GLUCOSE SYRUP, SUCROSE, GELATIN, ASCORBIC ACID, CONTALS <2%: BION, CARNAUBA WAX, CHOLECALCIFER, CHOLINE, BITARTRATE, CITRIC ACID, CYANOCOBALAMIN, D-CALCIUM PANTOTHENATE, DL-ALPHA, TOCOPHEROL ACETATE, FOLIC ACID, FRACTIONATED COCONUT OIL, INOSITOL, LACT, ACID, MAQUI BERRY JUICE CONCENTRATE (COLOR), NATURAL FLAVORS, POTASSIUM IOSIDE, PURPL, CARROT JUICE CONCENTRATE (COLOR), PYRIDOXINE HYDROCHLORIDE, RETOWYL ACETATE, SODIUM SELENATE, ZINC SULFATE

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
344
Sugar
50g
Unknown

Happy gummy bears

Ingredients: 11 they can't make it to the mall :) rfree hemy ay pctures for illustration purposes only, het 's the yummiest, the hapopiest, da best!! /12 servings per container the ny area's largest the mall *米:e* 6 pieces (28g) gelatin, water, potato can't make da best!! 10828 yummiest, the happiest,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
594
Protein
25g
Nature's Promise

Creamy Peanut Butter

Ingredients: ORGANIC PEANUTS, SEA SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
581
Protein
21g
Jif TO GO

CREAMY PEANUT BUTTER

Ingredients: made from roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
35
Sugar
5g
Unknown

Mung bean sprouts

Ingredients: organic mung bean sprouts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Sugar
2g
Unknown

Unsalted smooth peanut butter jars

Ingredients: dry roasted peanuts

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
56
Sugar
5g
Simple Truth Organic,Kroger, The Kroger Co., Simple Truth

Sweet Peas - No Salt Added

Ingredients: ORGANIC PEAS, WATER.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Protein
19g
Kroger

Honey Creamy Roasted Peanut Spread

Ingredients: dry roasted peanuts, sugar, honey, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean), salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
100g
equate

Multivitamin Gummies

Ingredients: GLUCOSE SYRUP, SUGAR, GELATIN, COLORS ADDED (PURPLE CARROT JUICE CONCENTRATE), CITRIC ACID, LACTIC ACID, NATURAL FLAVORS, FRACTIONATED COCONUT OIL, CARNAUBA WAX.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Protein
17g
Unknown

Nishiyama japanese coctail peanuts

Ingredients: WHEAT FLOUR, CORN STARCH, SODIUM CARBONATE, WATER, TBHQ (TERT-BUTYLHYDROQUINONE), CHILI POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED VEGETABLE PROTEIN, YEAST EXTRACT, CITRIC ACID, SODIUM INOSINATE, SODIUM GUANYLATE, ARTIFICIAL FD, C RED 40 LAKE, PAPRIKA OLEORESIN

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
286
Protein
23g
Peak

Lentils

Ingredients: Lentils

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
8g
Aldi

Original Baked Beans

Ingredients: prepared white beans, water, brown on facts sugar, sugar, contains 2% or less: salt, bacon gs per container (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), cornstarch modified, mustard (distilled vinegar, water, 1/2 cup (130g) mustard seed, salt, turmeric, paprika, spice, 150 garlic powder), caramel color, onion powder garlic powder,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Protein
22g
Pappy's Pantry

Lentils

Ingredients: Lentils

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Hill Country Fare

Crunchy Peanut Butter

Ingredients: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF Fully hydrogenated vegetable oils(COTTONSEED, SOYBEAN, RAPESEED), SALT, MOLASSES, Monoglycerides

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
15
Sugar
2g
Nature's Bounty

Hair, Skin & Nails Gummies

Ingredients: Sugar, Corn Syrup, Dicalcium Phosphate, Gelatin, Citric Acid, Lactic Acid, Maltodextrin, Natural Strawberry Flavor, Pectin, Silica, Vegetable Juice (color), Vegetable Oil (Palm), Carnauba Wax

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
85
Sugar
3g
Teasdale

Dark Red Kidney Beans

Ingredients: PREPARED DARK RED KIDNEY A BEANS, WATER, LIQUID SUGAR (SUGAR, WATER), SALT, CALCIUM CHLORIDE TO MAINTAIN FIRMNESS AND DISODIUM EDTA A TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
172
Protein
17g
Trader Joe's

Sriracha Flavored Baked Tofu

Ingredients: TOFU (WATER, SOYBEANS, LESS THAN 2% OF MAGNESIUM CHLORIDE, CALCIUM SULFATE), SRIRACHA CHILI SAUCE (DED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC POWDER, SUGAR, SALT, SPICE), WATER, CHILU FLAKES, CORNSTARCH

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Just About Foods

Organic Chickpea Flour

Ingredients: organic chickpea

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
H-E-B

Dark Red Kidney Beans

Ingredients: prepared dark red kidney beans, water, salt, calcium chloride, calcium disodium edta.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Nature's Promise

Great northern beans

Ingredients: Prepared organic great northern beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Gum category always vegan?+
Not necessarily. We analyzed over 1782 products in the Gum category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gum?+
We rank Gum based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gum here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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