Gum Roundup
We analyzed 1782 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 19)

Sugar free gum
Ingredients: Sorbitol, gum base, xylitol, natural and artificial flavor, glycerin; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), mannitol, red 40 lake, soy lecithin, sucralose.* phenylketonurics: contains phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Twin snakes sweet sour gummy candy
Ingredients: 11g includes 11g added sugars 22% protein 2g not a significant source of saturated fat, trans fat, cholesterol, dietay fiber, vitamin d, calcium, iron and potassium *the % daily value tells you how muci a nutrient in a serving of food contributes to a daily die 2,00 calories a day is used for general nutrition advice, ingredients: glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), contains less than 2% of: citric acid, tartaric acid, malic acid, artificial and natural flavors, palm palm kernel oil, carnauba wax, white beeswax, yellow swax, yellow 5, red 40, blue 1, manufactured for haribo of america, inc, rosemont, il 60018 made in turkey a serving is a little handful, in this case it's approx, 3 pieces
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Crema de cacahuete cremosa
Ingredients: CACAHUATES TOSTADOS [91%], AZÚCARES AÑADIDOS (AZÚCAR), ACEITE VEGETAL HIDROGENADO (DE SEMILLA DE ALGODÓN, DE SOYA, DE CANOLA) (PARA EVITAR LA SEPARACIÓN), SAL. _CONTIENE: CACAHUATE Y SOYA._
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Gushers Variety Pack
Ingredients: Corn Syrup, Sugar, Pear Puree, Modified Corn Starch, Fructose, Maltodextrin, Palm Oil, Cottonseed Oil, Glycerin, Grape Juice Concentrate, Citric Acid, Carrageenan, Monoglycerides, Sodium Citrate, Malic Acid, Vitamin C (ascorbic acid), Natural and Artificial Flavor, Potassium Citrate, Agar-Agar, Xanthan Gum, Color (red 40, blue 1, yellows 5 & 6).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Creamy peanut butter
Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean) and salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Muscat Gummy Candy
Ingredients: Glucose syrup, sugar, concentraded muscat juice, sorbitol, gelatin, citric acid, malic acid, artificial flavor, pectin, starch powder (potato), carnauba max, emulsifiers [polyglycerol esters of fatty acids, enzyme-modified lecithin (soybeans)], coloring (dfd&c yellos no.5, fd&c blue no. 1).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark Red Kidney Beans
Ingredients: Organic kidney beans, water, sea salt, calcium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Nature's promise, organic, dark kidney beans
Ingredients: Prepared organic red kidney beans, water, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: fresh roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt and molasses,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Mini gummi
Ingredients: Corn syrup (from corn), sugar (from beets), water, gelatin, citric acid, pectin (derived from fruit), natural and artificial flavors, vegetable oil (palm) and carnauba leaf wax (to prevent sticking), fd&c red #40, yellow #6, blue #1, yellow #5.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Great value, condensed soup, bean with bacon
Ingredients: Cooked white beans, water, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrate), carrots, modified cornstarch, contains less than 2%: bacon fat, sugar, salt, tomato paste, monosodium glutamate, dehydrated onions, autolyzed yeast extract, sunflower oil, natural flavors, smoke flavor.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Nitrate

Chili lemon peanuts
Ingredients: Product contains: peanuts, chili lemon seasoning: (salt, chili powder, citric acid, natural falvors, lemon juice powder, corn syrup, natural flavoring, silicon dioxide as an anticaking agent and soybean oil), vegetable oil (may contain one or more of the following: peanut, canola, sunflower and/or soybean oil).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Refried Pinto Beans
Ingredients: Water, pinto beans, canola and / or sunflower seed oil, onion and iodized salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pinto Beans
Ingredients: Prepared pinto beans, water, calcium chloride (firming agent), disodium edta (to promote color retention).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

frijoles pintos
Ingredients: Pinto beans, water, salt, calcium chloride and disodium edta (added to promote color retention).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Black Beans - No Salt Added
Ingredients: Water, organic black beans, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beer flavor jelly beans
Ingredients: Sugar, tapioca syrup, modified food starch, contains 2% or less of the following: natural and artificial flavors, color added, yellow 5, red 40, maltodextrin, gum arabic, beeswax, carnauba wax, confectioner's glaze.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Bean Boozled Jelly Beans
Ingredients: sugar, corn syrup, modified food starch, contains 2% or less of the following: peach puree concentrate, banana puree, pear juice concentrate, coconut, dark chocolate [sugar, chocolate liquor, cocoa butter], cocoa powder, natural and artificial flavors, vinegar, citric acid, sodium citrate, sodium diacetate, color added, red 40 lake, yellow 5 , 6 lake, yellow 5 , 6, red 40, blue 1 , 2 lake, blue 1, vegetable and fruit juice (color), maltodextrin, beeswax, carnauba wax, confectioner's glaze, tapioca dextrin, salt,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chick peas
Ingredients: Chick peas, water, salt, disodium edta to promote color retention.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

La preferida, chunky style refried beans
Ingredients: Cooked pinto beans, water, lard, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
