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Gum Roundup

We analyzed 1782 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 20)

Calories
594
Protein
22g
Winco Foods

Creamy Peanut butter

Ingredients: Selected roasted peanuts, sugar, hydrogenated vegetable oil (cotton seed and/or rapeseed), salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
25g
Winco Foods

Dry roasted peanuts

Ingredients: Peanuts, sugar, sea salt, corn starch, monosodium glutamate, torula yeast paprika and paprika extracts, onion powder, spices, garlic

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
48
Sugar
4g
Stokely's

Sweet Peas

Ingredients: Peas, water, sugar, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
1g
Hart, Hart Brand

Low Sodium Cut Green Beans

Ingredients: Green beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
657
Protein
25g
Smucker's,Smucker's Natural Peanut Butter

Natural Peanut Butter Creamy No Salt Added

Ingredients: peanuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
333
Sugar
50g
Black Forest, Ferrara Candy Company

Gummy bears

Ingredients: Organic tapioca syrup, organic cane sugar, gelatin, organic lemon juice concentrate, organic tapioca starch, organic potato starch, agar, citric acid, organic sunflower oil*, colors (black carrot juice, carrot juice, turmeric, red beet extract), natural flavors, organic carnauba wax*.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
73
Sugar
0g
Goya

Goya, premium blackeye peas, frijol carita

Ingredients: Blackeye peas, water, salt, calcium chloride added as a firming agent, and disodium edta added to promote color retention.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Protein
24g
Goya

Lentils

Ingredients: lentils.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Skippy

Creamy Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTON SEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
333
Sugar
63g
The Promotion In Motion Companies Inc.

Original Gummi Factory Sour Gummi Worms

Ingredients: Corn syrup, sucrose, gelatin, food starch-modified lactic acid, malic acid, sodium lactate, adipic acid, fumaric acid, tartaric acid, apple juice concentrate, sodium citrate, titanium dioxide (color), natural and artificial flavors, red #40, yellow #5 and blue #1.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
321
Sugar
68g
Life Savers

Gummies Sours

Ingredients: Corn syrup, sugar, water, modified corn starch, gelatin, fumaric acid; less than 2% of: lactic acid, citric acid, natural and artificial flavors, colors (red 40, yellow 5, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
5
Sugar
1g
equate

Kids multivitamin gummies

Ingredients: CANE SUGAR, TAPIOCA SYRUP, PECTIN, CITRIC ACID, NATURAL FLAVORS, COLORS ADDED (BLACK CARROT JUICE CONCENTRATE, ANNATTO), SODIUM CITRATE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Protein
17g
Nasoya

Sesame Ginger Tofubaked, Sesame; Ginger

Ingredients: Organic Tofu (Water, Organic Soybeans, Less Than 2% Of: Magnesium Chloride, Calcium Sulfate), Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Water, Contains 2% Or Less Of: Organic Cane Sugar, Organic Sesame Oil, Organic Vinegar, Organic Ginger, Sea Salt, Organic Garlic, Organic Tamari Powder (Organic Tamari Soy Sauce [Organic Soybeans, Salt], Organic Maltodextrin, And Salt), Organic Natural Flavor, Organic Ginger Powder, Organic Caramel Color, Organic Onion Powder, Organic Spices

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
60g
Jolly Rancher

Jolly Rancher Gummies Original

Ingredients: SUGAR: CORN SYRUP; MODIFIED CORNSTARCH: CONTAINS 2% OR LESS OF: MALIC ACID; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; SODIUM CITRATE; MINERAL OIL; CARNAUBA WAX; LIMONENE; ARTIFICIAL COLOR [RED 40: BLUE 1; YELLOW 5; YELLOW 6].

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
82
Sugar
0g
O Organics

Organic Tofu Extra Firm

Ingredients: filtered water, organic soybeans, magnesium chloride,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2000
Sugar
300g
Qunol

Magnesium Citrate Gummies

Ingredients: Organic tapioca syrup, sugar, citric acid, agar, organic tapioca starch, natural flavors, organic annatto extract, locust bean gum

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
633
Protein
27g
Once Again

Organic Peanut Butter - Creamy - Salted - Unsweetened

Ingredients: Dry roasted blanched organic peanuts, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
54
Sugar
0g
WestBrae Natural

Organic Lentil Beans

Ingredients: Water, organic lentils, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Cb's Nuts

Peanut Butter

Ingredients: Fresh roasted usa grown peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
71
Sugar
0g
House Foods

Premium Tofu Soft

Ingredients: Water, soybeans, calcium sulfate, glucono delta lactose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
335
Protein
42g
Explore Cuisine

Organic Edamame & Mung Bean Fettuccine

Ingredients: Organic edamame bean flour (green soybeans), organic mung bean flour.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
smart Way

Smart Way Creamy Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN, AND/OR PALM OILS), SALT, DEXTROSE.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
85
Sugar
1g
Simply Nature

Dark Red Kidney Beans

Ingredients: organic dark red kidney beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
7g
Emergen-C

Immune Support Gummies

Ingredients: Sugar, Glucose Syrup, Water, Annatto Seed Extract, Citric Acid, Grapefruit Oil, Natural Flavors, Orange Oil, Pectin, Purple Carrot Juice Concentrate, Sodium Citrate

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Peanut Delight Aldi

Peanut Delight

Ingredients: roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses, mono and diglycerides

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Great Value

Xanthan Gum

Ingredients: xanthan gum 1 walmart loc bentonville.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
27g
Valued Naturals

Roasted Salted Peanuts

Ingredients: peanuts, sunflower oil, peanut oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
333
Sugar
59g
Circle K

Perfectly peachy rings

Ingredients: Sugar, Corn Syrup, Gelatin, Citric Acid, White Grape Juice From Concentrate, Sorbitol, Natural & Artificial Flavors, Artificial Colors (Yellow 5, Yellow 6, Red 40).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

pur ground gumbo file´

Ingredients: SASSAFRAS LEAVES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Lidl

Extra crunchy

Ingredients: ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), MONO AND DIGLYCERIDES, SALT. CONTAINS: PEANUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Gum category always vegan?+
Not necessarily. We analyzed over 1782 products in the Gum category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gum?+
We rank Gum based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gum here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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