Gum Roundup
We analyzed 1782 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 21)

Multi for her - omega 3 gummies
Ingredients: * OTHER Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Natural Flavors, Malic Acid, Lactic Acid, Calcium Lactate, Colors Added (Including Carmine) Tocopherols
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Maple & Onion Baked Beans
Ingredients: PREPARED ORGANIC NAVY BEANS, WATER, ORGANIC EVAPORATED CANE SUGAR, ORGANIC ONIONS, ORGANIC CORNSTARCH, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC MAPLE SYRUP, ORGANIC MOLASSES, ORGANIC ONION POWDER, ORGANIC MUSTARD POWDER.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Peanuts dry roasted
Ingredients: PEANUTS, CONTAINS 2% OR LESS OF: SEA SALT, SPICES (CONTAINS CELERY), ONION POWDER, GARLIC POWDER, PAPRIKA (COLOR) NATURAL FLAVOR, SUGAR, CORNSTARCH, TORULA YEAST, MALTODEXTRIN, CORN SYRUP SOLIDS. CONTAINS: PEANUTS. MAY CONTAIN: ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, MILK, SESAME, SOY, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Adult multivitamins gummies
Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Less Than Citric Acid, Colors (Paprika Extract, Radish Concentrate, Carrot Color), Natural Flavors, Lactic Acid And Pectin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Dark Red Kidney Beans
Ingredients: DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE (TO HELP MAINTAIN FIRMNESS), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GUMMIES D3
Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Pectin, Vegetable Oil (Palm Oil and/or Medium Chain Triglycerides Oil), Natural Flavors, Tartaric Acid, Carnauba Wax, Colors Added.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Fruity Snacks Mixed Berry
Ingredients: CORN SYRUP, SUGAR, APPLE PUREE, WATER, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C), VEGETABLE OIL (PALM OIL, COCONUT OIL), ALPHA TOCOPHEROL ACETATE (VITAMIN E), NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, RED 40, SODIUM HEXAMETAPHOSPHATE, VITAMIN A PALMITATE, LACTIC ACID, BLUE 1, ACETIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Skittles Gummies
Ingredients: CORN SYRUP, SUGAR, MODIFIED CORN STARCH, WATER, GELATIN; LESS THAN 2% OF: CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER OIL, COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1), CARNAUBA WAX.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Organic Peanut Butter
Ingredients: organic peanuts, salt
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Skittles gummys
Ingredients: made of: corn syrup, sugar, modified corn starch, mad unflower oil colors (red 40 yeliows yeiow6, blue 1), carnauba wax
The Good
- ● Clean Ingredients
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Gourmet Jelly Beans
Ingredients: SUGAR, GLUCOSE SYRUP (WHEAT**), MODIFIED CORNSTARCH, COLOR ADDED (FRUIT JUICE, VEGETABLE JUICE, SHULINA EXTRACT), NATURAL FLAVORS, CITRIC ACID (ACIDULANT), CONFECTIONER'S GLUTE (CONFECTIONER'S SHELLAC, CARNAUBA WAX, BEESWAX), FUMARIC ACID, TRISODIUM CITRATE, COCONUT OIL, CARAMELIZED SUGAR
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kids multi gummy worms
Ingredients: Glucose syrup, sugar, water, gelatin, lactic acid, citric acid, natural flavor, pectin, fruit and vegetable juice (color)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Womens Gummies
Ingredients: Glucose Syrup, Sugar, Water, Gelatin, Sodium Phosphate, Ascorbic Acid, D-Biotin, D-Calcium Pantothenate, Color (Black Currant, Carrot, Cherry and Hibiscus Juice Concentrates), Folic Acid, Lactic Acid, Monk Fruit (Luo Han Guo) Extract, Natural Flavor, Niacinamide, Potassium Iodide, Pyridoxine Hydrochloride, Vegetable Oil (Coconut, Palm), Vitamin A Acetate, Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Vitamin E Acetate, Zinc Sulfate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gummy Clusters
Ingredients: CORN SYRUP, SUGAR, DEXTROSE, GELATIN, MODIFIED CORN STARCH, MALIC ACID 2%, CITRIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, APPLE JUICE CONCENTRATE, ACACIA (GUM ARABIC), CARNAUBA WAX, CARMINE (COLOR), COLOR ADDED, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spearmint sugar-free gum value
Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors, less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness), colors (turmeric, blue 1 lake).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cannellini Beans
Ingredients: Prepared cannellini beans, water, salt, calcium chloride (firming agent), disodium edta (promotes color retention).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Life Savers Gummies 5 Flavor S.S
Ingredients: Made of: corn syrup, sugar, water, modified corn starch, gelatin; less than 2% of: citric acid, natural and artificial flavors, mineral oil, colors (red 40, yellow 5, blue 1), carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Ice cubes, bubble breeze
Ingredients: xylitol, gum base, maltitol syrup, mannitol, contains 2% or less of: natural flavor and artificial flavor, aspartame*, lecithin (soy), maltitol, acesulfame potassium, gelatin, artificial color [red 40 lake, blue 1 lake, blue 1], gum acacia, neotame, bht, to maintain freshness, sucralose,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Gold-bears gummi candy
Ingredients: Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, corn starch, artificial and natural flavors, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Refried beans
Ingredients: Water, peruano mayocoba bean, vegetable oil (corn oil and/or canola oil), salt and spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
