Gum Roundup
We analyzed 1782 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 22)

Peanuts
Ingredients: peanuts, sugar, salt, corn starch, maltodextrin, torula yeaste yeast extract, corn syrup solids, paprika , paprika extracts, natural smoke flavor, onion powder, spices, garlic powder, contains: peanuts, product is made on the same equipment and may contain traces of milk, soy, wheat, tree nuts, and sesame 6,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Wrigley's Orbit Sugarfree Gum Bubblemint - 14 CT
Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors, less than 2% of: hydrogenated starch hydrolysate, soy lecithin, aspartame, mannitol, acesulfame k, xylitol, bht (to maintain freshness), colors (red 40, red 40 lake, yellow 6).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Sambucus Elderberry Gummies
Ingredients: Organic Tapioca Syrup, Cane Sugar, Purified Water, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Coconut Oil, Beeswax
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Moroccan tofu cubes, chermoula moroccan
Ingredients: Hodo organic tofu (water, organic soybeans, calcium sulfate), soybean oil*, cumin*, smoked paprika*, garlic powder*, parsley*, cayenne pepper*, coriander*, black pepper*, salt, sugar*.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

New Orleans Style Red Beans and Rice
Ingredients: enriched parboiled long grain rice (rice, iron phosphate, niacin, thiamin mononitrate, folic acid), red beans, bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiami̇n mononitrate, riboflavin, enzyme, folic acid), pinto beans, salt, dehýdrated vegetables (onion, bell peppers), soy šauce (wheat, soybeans, salt), yeast extract, garlic powder, modified food starch, maltodextrin, caramel color, spices, disodium inosinatę and guanylate, jalapeno powder, extractive of paprika, whey, natural smoke flavor,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peppermint
Ingredients: SORBITOL, GUM BASE, MALTITOL, XYLITOL, MANNITOL NATURAL AND ARTIFICIAL FLAVORING; LESS THAN 2% OF: ACACIA, ACESULFAME POTASSIUM ASPARTAME, BHT (TO MAINTAIN FRESHNESS). CANDELILLA WAX, GLYCERIN, SOY LECITHIN, TITANIUM DIOXIDE (COLOR).
The Good
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Creamy Peanut Butter Spread With Honey
Ingredients: Peanuts, sugar, honey, fully hydrogenated vegetable oils (cottonseed, soybean, rapeseed), salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Market organic crunchy peanut butter
Ingredients: Dry roasted blanched organic peanuts, salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Extra polar Ice mega pack
Ingredients: sorbitol, gum base, glycerol, natural and artificial flavors, hydrogenated starch hydrolysate, less than 2% of: aspartame, mannitol, soy lecithin, acesulfame k, bht (to maintain freshness), color (blue 1 lake),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Himalayan Pink Salt Lentil Chips
Ingredients: Lentil flour(40%), Corn flour, Expeller Pressed Sunflower oil, Rice Flour, Corn Starch, Potato Starch, Salt, Green pepper powder, Pink Himalayan Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Pinto Beans
Ingredients: WATER, PINTO BEANS, SALT, SUGAR, CALCIUM CHLORIDE, GARLIC POWDER, EDTA CALCIUM DISODIUM (FOR COLOR RETENTION).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coolmint Gum
Ingredients: Xylitol, gum base, gum arabic, glycerol, natural flavors, carnauba wax, tocopherols.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crunchy Peanut Butter Spread
Ingredients: Peanuts, cane sugar, palm fruit oil, salt
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Refried Beans
Ingredients: Cooked beans, water, contains less than 2% of: salt, tomato paste, chili pepper, sugar, onion powder, garlic powder, spice, yeast extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Original Soy Non-Dairy Beverage
Ingredients: Filtered water, organic whole soybeans, organic evaporated cane juice, natural flavors, calcium carbonate,sea salt, sodium citrate, potassium citrate, carrageenan, vitamin a palmitate, ergoccalciferol (vitamin d2), dl-alpha tocopherol acetate (vitamin e),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fresh Mint Chewing Gum
Ingredients: xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup, maltodextrin, artificial flavors, rice starch, aspartame, coconut fat, sodium carboxymethylcellulose, acesulfame k, soya lecithin, sucrose fatty acids esters, green tea extract, xanthan gum, sucralose, carnauba wax, bht to maintain freshness, gum arabic, blue 1 lake,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Light Red Kidney Beans
Ingredients: Prepared kidney beans, water, sugar, salt, calcium chloride (firming agent), disodium edta (to promote color retention).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

49 Flavors Jelly Beans
Ingredients: Sugar, corn syrup, modified food starch, contains 2% or less of the following: peach puree concentrate, blackberry puree, strawberry puree, blueberry puree, raspberry puree, strawberry juice concentrate, apple juice concentrate, banana puree, plum juice concentrate, cherry juice concentrate, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), coconut, lemon puree, orange puree, lime juice concentrate, tangerine juice concentrate, watermelon juice concentrate, grapefruit juice concentrate, pineapple juice concentrate, cantaloupe juice concentrate, pomegranate juice concentrate, pear juice concentrate, kiwi juice concentrate, mango puree, mango juice concentrate, passion fruit juice concentrate, citric acid, fumaric acid, lactic acid, malic acid, phosphoric acid, ascorbic acid, sodium lactate, sodium citrate, cocoa powder, natural and artificial flavors, coffee, color added, red 40 lake, yellow 5 & 6 lake, blue 1 & 2 lake, yellow 5 & 6, red 40, blue 1, tapioca dextrin, vanilla beans, beeswax, carnauba wax, confectioner's glaze, salt, caffeine.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Refried beans with jalapenos
Ingredients: Cooked pinto beans, water, chopped jalapenos, salt, soybean oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic 3 bean salad
Ingredients: Green beans, water, wax beans, kidney beans, sugar, distilled vinegar, dehydrated onions, red bell peppers, salt, soybean oil, turmeric.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cannellini White Kidney Beans
Ingredients: Prepared white kidney beans, water, salt and calcium chloride to maintain firmness.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soft Tofu
Ingredients: Water, Soybeans (non-GMO). Calcium Sulphate, Glucono-Delta-Lactone. Contains: Soy.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natural Peanut Butter Crunchy
Ingredients: Peanuts, contains 1% or less of salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Haribo Happycola Gummies
Ingredients: Corn syrup, sugar, gelatin, dextrose, citric acid, caramel color, corn starch, artificial and natural flavors, palm kernel oil, carnauba wax, white beeswax, yellow beeswax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Trolli, sour brite crawlers minis gummi candy
Ingredients: Corn syrup, sugar, gelatin, modified food starch (corn), fumaric acid, lactic acid, citric acid, sodium citrate, calcium lactate, sodium lactate, natural and artificial flavors, titanium dioxide [color], yellow 5, red 40, yellow 6, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Refried Beans Traditional
Ingredients: COOKED PINTO BEANS, WATER, SALT, SOYBEAN OIL, GARLIC POWDER, ONION POWDER, CHILI POWDER (CHILI PEPPERS, SPICES), NATURAL FLAVOR, CALCIUM DISODIUM EDTA.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Creamy roasted honey nut peanut butter
Ingredients: Roasted peanuts, peanut oil, honey, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, molasses, salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut
