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Gum Roundup

We analyzed 1782 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 23)

Calories
594
Protein
22g
Skippy

Extra Crunchy Super Chunk Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
93
Sugar
1g
Eden Foods Inc.

Organic Garbanzo Beans

Ingredients: ORGANIC GARBANZO BEANS, WATER, KOMBU SEAWEED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Sugar
11g
heinz

Premium vegetarian beans in rich tomato sauce

Ingredients: Water, prepared beans, tomato paste, brown sugar, sugar, salt, distilled white vinegar, modified food starch, spices, mustard seed, mustard bran, onion powder, garlic powder, paprika, turmeric.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
21g
Kroger

Honey roasted peanuts

Ingredients: Peanuts, sugar, vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), honey, sea salt, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
300
Sugar
35g
Solely

Organic Mango Whole Fruit Gummies

Ingredients: organic mango

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
594
Protein
25g
Laura Scudder's

All Natural Old Fashioned Peanut Butter Nutty

Ingredients: peanuts, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
94
Sugar
0g
House Foods

tofu

Ingredients: Water, soybeans, calcium sulfate, calcium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Sugar
3g
Maya Kaimal

Chickpea + Tomato + Onion

Ingredients: Kabuli Chana* (Water, Chickpeas), Water, Tomatoes in Juice" (Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Onion", Sunflower Or, Tomato Paste*, Chickpea Flour*, Garlic, Ginger*, Coriander, Cumin, Sea Salt, Brown Mustard Seed*, Turmeric, Cumin Seed", Dried Cilantro, Black Pepper, Lemon Juice Concentrate*, Cayenne*. "Organically Grown and Processed CREATED AND

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Great Value

Cut Green Beans

Ingredients: green beans, water, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
23g
Dakotas Pride

Green split peas

Ingredients: USA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
25g
Good & Gather

Honey Roasted Peanuts

Ingredients: PEANUTS, SUGAR, HONEY, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
190
Sugar
2g
Southern Grove

cocktail peanuts

Ingredients: PEANUTS, PEANUT AND/OR COTTONSEED OIL, SEA SALT.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
85
Sugar
2g
O Organics

Organic Garbanzo Beans

Ingredients: prepared organic garbanzo beans, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
1g
TASTY BITE

PROTEIN BOWL Chickpea Masala

Ingredients: WATER, CHICKPEAS, CARAMELIZED ONIONS (ONION, SUNFLOWER OIL), TOMATO PASTE, SUNFLOWER OIL, GARLIC, CILANTRO, SPICES, GINGER, SALT, CORN STARCH, MANGO POWDER, WHOLEGRAIN BROWN RICE, SUNFLOWER OIL

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Welby

Gummy Vitamins

Ingredients: Glucose syrup, sucrose, glucose, pectin, citric acid, sodium citrate, natural cherry flavor, natural straw, flavor, natural orange flavor, vegetable oil (with carnauba wax), purple carrot juice concentrate and beta-carotene, Artificial Flavors, Artificial Colors, Preservative

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Shoprite

Creamy Peanut Butter

Ingredients: Peanuts,sugar,hydrogenated vegetable oils and salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
77
Sugar
1g
Casa Mamita

Traditional Refried Beans

Ingredients: PREPARED BEANS, WATER, CONTAINS LESS THAN 2%: SALT, LARD, ONION POWDER, CHILI PEPPER, SPICE, GARLIC POWDER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
4g
ALDI

Pork and beans in tomato sauce

Ingredients: prepared white beans, water tomato puree (water, tomato paste), sugar, contains less than 2% of: salt, vinegar, pork baking soda, onion powder, natural flavors, spice, calcium chloride (firming agent), oleoresin 30g) paprika (for color), mer

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
21g
JIF

Natural Creamy Peanut Butter

Ingredients: peanuts, sugar, palm oil, contains 2% or less of salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
82
Sugar
6g
Seasons Choice

Steamed Sweet Garden Peas

Ingredients: green peas

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
1g
Winco, winco foods

Green Beans

Ingredients: green beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
2g
Aldi

Dark Red Kidney Beans

Ingredients: dark red kidney beans, water, corn syrup, salt, calcium chloride, disodium edta.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
101
Protein
10g
Wegmans

Extra Firm Tofu

Ingredients: Water, Organic Soybeans, Calcium Sulfate, Magnesium Chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
2g
Nature's Bounty

Hair, Skin & Nails Gummies

Ingredients: Sugar, Com Syrup, Dicam Phosphate, Gelatin. Contains 2% of Care Ad Fruit and Vegetable Juice (color), Lactic Ach Maltodextrin, Natural Strawberry Flavor, Pectin Silica, Vegetable Oil (Palm) (Contains Carnauba Wax)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Unknown

Chilli beans mild

Ingredients: prepared red beans, water, contains less than 2%: chili powder (chili pepper, onion powder, cumin, spices, garlic powder), salt, soybean oil, cornstarch modified, cayenne pepper,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
TEDDIE

Smooth With Flaxseed Peanut Butter

Ingredients: Dry roasted peanuts, flaxseed, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
77
Sugar
0g
Iberia

Black beans

Ingredients: Black beans, water salt and calcium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
S&W

Garbanzos chick peas

Ingredients: Prepared garbanzos (chick peas), water, salt, sodium metabisulfite and calcium disodium edta (to promote and protect color).

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
77
Sugar
1g
S&W

Kidney Beans

Ingredients: Prepared dark red kidney beans, water, salt, calcium chloride (firming agent), calcium disodium edta (to protect color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
52g
Tootsie

Assorted fruit gumdrops candy

Ingredients: corn syrup, sugar, food starch-modified, malic acid, natural and artificial flavors, sodium citrate, artificial colors (including fd&c red 40, yellow 5, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Gum category always vegan?+
Not necessarily. We analyzed over 1782 products in the Gum category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gum?+
We rank Gum based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gum here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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