Gum Roundup
We analyzed 1782 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 24)

No Stir Peanut Butter Creamy
Ingredients: Dry roasted peanuts, organic palm oil, organic evaporated cane juice, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Haribo Goldbears Sour
Ingredients: Corn syrup, sugar, gelatin, dextrose, citric acid, malic acid, calcium citrate, sodium malate, corn starch, artificial and natural flavors, artificial colors: yellow 5, red 40, blue 1, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chili Beans, Mild Chili Sauce
Ingredients: prepared red beans, water, contains less than 2% of: modified corn starch, salt, tomato paste, spices, sugar, corn oil, garlic powder, onion powder, calcium chloride (firming agent),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegan Refried Black Beans
Ingredients: Prepared beans (water, organic black beans) water, avocado oil, sea salt, organic garlic powder, organic onion powder, organic paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili mild beans
Ingredients: how2recycle,info paprika oleoresin {for color}, black pepper red pepper, bay leaves, extractives of container (130g) capsicum (for flavor}), salt, soybean oil,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic tofu
Ingredients: water (organic soybeans , coagulants (calciun sulfate, and/or nigar, magnesium chloride, and/or glucono delta-lactone,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Squeeze Creamy Peanut Butter
Ingredients: Roasted Peanuts, Sugar, Contains 2% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (Rapeseed And Soybean), Mono And Diglycerides, Salt
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Wrigley's 5 gum Cobalt Mega Pack 35 ct
Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors; less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, color (blue 1 lake), bht (to maintain freshness).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Adult Gummies C
Ingredients: Sugar, Corn Syrup, Water, Gelatin (Porcine), Ascorbic Acid, Sodium Ascorbate, Sodium Citrate, Natural Flavors, Color Added.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Mentos Tropical/Red Fruit Lime
Ingredients: Isomalt, chewing gum base, sorbitol, maltitol syrup, fruit juices from concentrate (lemon, orange, strawberry, mango, kiwi, raspberry, blackberry), artificial flavors; contains less than 2 percent of: malic acid, maltitol, tartaric acid, aspartame, citric
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic refried pinto beans
Ingredients: Organic pinto beans, water, sea salt, organic expeller pressed canola oil, organic onion powder, organic chili pepper, organic cumin powder, organic oregano powder, organic garlic powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Peanut Butter, Creamy Unsweetend
Ingredients: dry roasted organic peanuts, organic expeller pressed palm oil, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Refried Black Beans
Ingredients: Water, black beans, blend of vegetable oils (contains one or more of the following: soybean oil, cottonseed oil, sunflower oil), salt, onion powder, garlic powder, ferrous gluconate, niacin, vitamin b12, pyridoxine hyrochloride, thiamin mononitrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Roasted Creamy And Peanut Spread
Ingredients: peanut butter (roasted peanuts, sugar, less than 2% of: molasses, hydrogenated vegetable oils [cottonseed and rapeseed], salt), sugar, honey,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Dark Red Kidney Beans
Ingredients: prepared kidney beans, water, sugar, calcium chloride (firming agent), disodium edta (to promote color retention),
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Tofu
Ingredients: water, organic soybeans , less than 2% of calcium sulfate, magnesium chloride
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Mentos pure fresh
Ingredients: Xylitol, chewing gum base, sorbitol, maltitol syrup, mannitol, maltodextrin; contains less than 2 percent of: tartaric acid, rice starch, natural and artificial flavors, glycerol, aspartame, watermelon juice powder (0.5%), lecithin (soy), coconut fat, ace
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nut butter honey cinnamon peanut butter nut & protein spread
Ingredients: Peanuts, egg whites, dates, coconut oil, honey, cinnamon, sea salt, natural flavors.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Peanut Butter Chips
Ingredients: PARTIALLY DEFATTED PEANUTS; SUGAR; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; SOYBEAN OIL]; CORN SYRUP SOLIDS; DEXTROSE; REDUCED PROTEIN WHEY (MILK); 2% PALM KERNEL OIL; SALT; VANILLIN (ARTIFICIAL FLAVOR); LECITHIN (SOY).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Big Red Cinnamon Gum
Ingredients: Sugar, gum base, corn syrup, natural and artificial flavors; less than 2% of: glycerol, soy lecithin, color added, acesulfame k, hydroxylated soy lecithin, aspartame, bht (to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Creamy Peanut Butter
Ingredients: Peanuts, dextrose, contains 2% or less of: fully hydrogenated oils (rapeseed, cottonseed, soybean, monoglycerides, molasses, honey, sugar, and salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Hydrogenated Oil
