Gum Roundup
We analyzed 1782 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 7)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gum Island Berry Lime Sugar Free1X14 Pc
Ingredients: Sorbitol, gum base, xylitol, glycerin, natural and artificial flavor, mannitol; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), red 40 lake, soy lecithin, sucralose, titanium dioxide (color), yellow 6 lake.phenylketonurics: contains phenylalanine
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Wrigley rain mega pack 5 gum 15 ct
Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors; less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, colors (yellow 5 lake, blue 1 lake), bht (to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Extra Polar Ice Gum
Ingredients: SORBITOL, GUM BASE, GLYCEROL, NATURAL AND ARTIFICIAL FLAVORS, HYDROGENATED STARCH HYDROLYSATE; LESS THAN 2% OF: ASPARTAME, MANNITOL, SOY LECITHIN, ACESULFAME K, BHT (TO MAINTAIN FRESHNESS), COLOR (BLUE 1 LAKE). PHENYLKETONURICS: CONTAINS PHENYLALANINE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gum Peppermint
Ingredients: Xylitol, gum base, mannitol, acacia, natural and artificial flavor, titanium dioxide (color), soy lecithin, acesulfame-potassium, aspartame*, carnauba wax.
The Good
- ● Sugar Free
The Bad
- ● Contains Titanium Dioxide

Crunchy Peanut Butter
Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt, molasses.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Roasted Dijon Chicken
Ingredients: sorbitol, gum base, glycerol, natural and artificial flavors; hydrogenated starch hydrolysate, soy lecithin, aspartme, mannitol, acesulfame k, colors (red 40 lake, yellow 6), sucralose, bht (to maintain freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Haribo Dinosaurs
Ingredients: Corn Syrup, Sugar, Gelatin, Dextrose, Citric Acid, Corn Starch, Artificial and Natural Flavors, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax, Yellow 5, Red 40, Blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Organic soy unsweetened
Ingredients: FILTERED WATER, ORGANIC WHOLE _SOY_BEANS, CALCIUM CARBONATE, SEA SALT NATURAL FLAVORS, CARRAGEENAN, VITAMIN A PALMITATE, ERGOCALCI FEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), COBALAMIN (VITAMIN BI2).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Eclipse Sugarfree Gum Polar Ice - 60 Pieces
Ingredients: Sorbitol, gum base, maltitol, natural and artificial flavors, acacia; less than 2% of: glycerol, aspartame, soy lecithin, acesulfame k, carnauba wax, bht (to maintain freshness).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Indian Madras Lentils
Ingredients: WATER, TOMATOES, LENTILS, ONIONS, RED KIDNEY BEANS, CREAM, BUTTER, SUNFLOWER OIL, SALT, GİNGER, CÚMIN, CHILI PEPPERS. CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit by the Foot
Ingredients: pear puree concentrate, sugar, maltodextrin, corn syrup, palm oil,contains 2% or less of: carrageenan, citric acid, sodium citrate, monoglycerides, acetylated monoglycerides, vitamin c (ascorbic acid), malic acid, xanthan gum, locust bean gum, color (black carrot juice and turmeric extract), natural strawberry flavor, potassium citrate berry blast ingredients: pear puree concentrate, sugar, maltodextrin, corn syrup, palm oil, contains 2% or less of: carrageenan, citric acid, sodium citrate, monoglycerides, color (black carrot and blueberry juice), acetylated monoglycerides, vitamin c (ascorbic acid), malic acid, xanthan gum, locust bean gum, potassium citrate, natural berry flavor, dist, by general mills sales, inc,, minneapolis, mn 55440 usa gluten free partially produced with genetic engineering leam more at ask,generalmills,com
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Extra Winterfresh Sugarfree Gum
Ingredients: sorbitol, gum base, glycerol, natural and artificial flavors, hydrogenated starch hydrolysate, mannitol, aspartame, asparaime, acesulfame k, bht (to maintain freshness), color (blue 1 lake), soy lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: Peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Chickpeas
Ingredients: Prepared chickpeas, water, salt, calcium chloride (firming agent), disodium edta added to promote color retention.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit Roll-Ups with Tongue Tattoos Strawberry Blast imp
Ingredients: Corn syrup, dried corn syrup, sugar, pear puree concentrate, palm oil. contains 2% or less of: citric acid, sodium citrate, fruit pectin, monoglycerides, malic acid, dextrose, vitamin c (ascorbic acid), acetylated monoglycerides, natural flavor, color (red 40, yellows 5 & 6, blue 1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Dry roasted peanuts, dry roasted
Ingredients: Peanuts, contains less than 2% of sea salt, spices (contains celery), dried onion, dried garlic, paprika, natural flavor, sugar, corn starch, gelatin, torula yeast, maltodextrin, dried corn syrup.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Traditional Red Miso
Ingredients: Organic whole soybeans, organic handmade rice koji, sun dried sea salt, blue ridge mtn well water, koji spores.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grüne Erbsen mit Wasabi
Ingredients: Green peas, glutinous rice flour, wheat flour, palm oil, sunflower oil, sugar, horseradish (wasabi), salt, fd&c yellow #5 and fd&c blue #1 (e102 & e133)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Wine Gums
Ingredients: Glucose syrup, sugar, starch, gelatine acids (malic acid, acetic acid, citric acid) colours (anthocyanins, vegetable carbon, paprika extract, lutein, curcumin), coconut oil, flavourings, glazing agent (carnauba wax).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sunvista Refried beans
Ingredients: Prepared pinto beans, water, contains less than 2%: lard, salt, vinegar, onion powder, garlic powder, chili pepper, cumin.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hi Chew Chewy fruit candy!
Ingredients: Glucose syrup, sugar, hydrogenated palm kernel oil, porc gelatin, natural and artificial flavors, citric acid, dl-malic acid, concentrated strawberry juice, emulsifiers (sucrose fatty acid esters, sorbitan monostearate), concentrated yogurt, color (purple carrot extract)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

White gum
Ingredients: Sorbitol, gum base, natural flavors, magnesium sterate, aspartame, acesulfame-k, sodium bicarbonate, sodium pyrophosphate, sucralose, fdc blue #1.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: Freshly roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt and molasses.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Xylitol chewing gum
Ingredients: Xylitol, gum, base, gum, arabic, natural flavors, glycerol, carnauba wax, tocopherols.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
