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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 147)

Calories
340
Protein
13g
World Finer Foods Inc.

Chinese Noodles

Ingredients: Wheat flour, salt, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Sugar
3g
Nissin

Nissin chicken cup noodles

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, dried carrot flake, contains less than 2% of autolyzed yeast extract, citric acid, dextrose, disodium guanylate, disodium inosinate, dried co

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Sugar
5g
Patak's

Simmer sauce for spicy butter chicken

Ingredients: Water, onion, tomato paste, sugar, cream, butter (cream), food starch-modified, canola oil, vinegar, ginger puree, spices, onion powder, salt, dried crushed red chili pepper, garlic powder, smoked paprika, ground almond, paprika, tamarino, paprika extractives (color), acetic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
12g
Armour

Armour, chicken vienna sausage in chicken broth

Ingredients: Sausage: mechanically separated chicken, water, salt. contains 2% or less of: corn syrup, dextrose, sodium erythorbate, natural flavors, sodium nitrite, garlic powder. broth: chicken broth.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
144
Sugar
1g
Armour

Chili with beans

Ingredients: Water, pork, beans, beef, seasoning blend (chili pepper, paprika [color], spices, onion powder, sugar, garlic powder, dextrose, maltodextrin, yeast extract, disodium inosinate, disodium guanylate, lactic acid, calcium lactate, natural flavors, fermented wheat protein, salt), wheat flour. contains 2% or less of: textured vegetable protein (soy flour, caramel color), salt, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
18g
Vlasic, Pinnacle Foods Group Llc

Vlasic, bread & butter chips imp

Ingredients: Cucumbers, high fructose corn syrup, water, distilled vinegar, salt, spices, calcium chloride, yellow 5.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
300
Sugar
0g
Mccormick, Mccormick & Co Inc.

Enchilada sauce mix

Ingredients: corn flour, salt, spices (including chili pepper, cumin), onion, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), and garlic,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Protein
11g
McCormick

Original Chili Seasoning Mix

Ingredients: Chili pepper and other spices (including cumin), enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), onion, salt, and garlic.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
91g
Gatorade

Gatorade Frost Thirst Quencher Powder Glacier Freeze

Ingredients: sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, gum arabic, modified food starch, natural flavor, blue 1,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
52
Sugar
0g
Campbell's

Campbell's soup cream chicken-ff

Ingredients: chicken stock, modified food starch, wheat flour, cream, chicken meat, contains less than 2% of: salt, vegetable oil, monosodium glutamate, chicken**, yeast extract, water, soy protein concentrate, natural flavoring, chicken fat, beta carotene for color, soy protein isolate, sodium phosphate, soy lecithin, celery extract, butter (cream), butter (cream, salt)**, sunflower oil, buttermilk, enzyme modified butter, whey protein concentrate, onion extract, xanthan gum, nonfat milk, whey, milkfat, **dried

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Knudsen

Hampshire Sour Cream

Ingredients: CULTURED PASTEURIZED GRADE A CREAM (FROM MILK), ENZYMES

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Grupo Cuervo S A

Chili garlic hot sauce, chili garlic

Ingredients: Water, salt, dried peppers (arbol and piquin), vinegar, garlic spices, natural flavors, xanthan gum, dried garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Protein
14g
Tgi Fridays, Tgi Friday's Inc.

Honey Bbq Chicken Wings Sauce

Ingredients: CHICKEN WING SECTIONS, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, CORN STARCH, CARRAGEENAN, SOY LECITHIN, HONEY BBQ SAUCE (WATER, TOMATO PASTE, SUGAR, HONEY POWDER [REFINERY SYRUP, HONEY], DISTILLED VINEGAR, MOLASSES, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SALT, MODIFIED FOOD STARCH, SMOKE FLAVOR, CARAMEL COLOR, ONION POWDER, SPICES, XANTHAN GUM, CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
67
Sugar
15g
Welch's, Welch Foods Inc

Sparkling white grape cocktail juice

Ingredients: Sparkling filtered water, niagara grape juice, high fructose corn syrup, citric acid (for tartness), sodium benzoate (preservative), potassium metabisulfite (preservative), natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
607
Sugar
0g
Utz, Utz's

Old fashioned butter flavored popcornbag

Ingredients: Popcorn, vegetable oil (contains one or more of the following cottonseed corn, canola, sunflower, safflower), salt, natural butter flavor, beta carotene (for color), contains no hydrogenated fats. this is a gluten free food.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Utz

Kettle Classics Crunchy Potato Chips

Ingredients: Potatoes, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
350
Protein
20g
Babybel

White Cheddar Semisoft Cheese

Ingredients: PASTEURIZED CULTURED MILK, SALT, MICROBIAL ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The french Food Company

Worcestershire Sauce

Ingredients: distilled vinegar, water, molasses, sugar, salt, spices, anchovies, citric acid, natural flavors (contains soy), celery seed, xanthan gum and tamarind extract,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Goya

Chicken flavored bouillon powdered

Ingredients: Salt, monosodium glutamate, sugar, hydrolyzed soy protein, malto dextrin, dehydrated vegetables (onion, garlic, celery and parsley), yeast extract, chicken fat, turmeric, chicken meat, caramel color, natural flavor, disodium inosinate and guanylate, silica (anti-caking agent).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
839
Protein
25g
Goya

White And Red Quinoa With Brown Rice

Ingredients: WHOLE GRAIN PARBOILED BROWN RICE, WHOLE GRAIN RED QUINOA, WHOLE GRAIN WHITE QUINOA, SALT, DEHYDRATED PEAS, DEHYDRATED BELL PEPPER, DEHYDRATED ONION, TOMATO POWDER, GRANULATED GARLIC, DEHYDRATED PARSLEY AND SILICON DIOXIDE AS ANTICAKING AGENT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Sugar
38g
International Delight

Caramel macchiato creamer

Ingredients: Agua, azúcar de caña. aceite vegetal. contiene 2% o menos de cada uno de los siguientes: caseinatos, fosfato dipotasico. saborizantes naturales y artificiales. mono y digliceridos. estearoil lactato de sodio, polisorbato 60. carragenina sal. Contiene un derivado de la leche

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
32
Sugar
1g
Progresso

Progresso Light Zesty Santa Fe Style Chicken Soup

Ingredients: Chicken broth, cooked white chicken meat, rice, black beans, red bell peppers, green sweet peppers, corn. contains less than 1% of: water, corn protein (hydrolyzed), tomato paste, onion, xanthan gum, salt, toasted corn flour, potassium chloride, chili pepper*, modified food starch, maltodextrin, spice, cilantro, onion powder, sugar, chicken fat, tomato extract, sunflower oil, chipotle pepper*, yeast extract, natural flavor, soy protein isolate, coconut oil, garlic powder, sodium phosphate, citric acid, cream, flavoring.*dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Clement Pappas & Co. Inc.

Jugo de China Organic

Ingredients: Filtered water, organic orange juice concentrate, ascorbic acid (vitamin c)**

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
361
Protein
13g
Knorr

Fettuccine in a Creamy Chicken Flavored Sauce

Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, HYDROLYZED SOY PROTEIN, CORN STARCH, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SALT, CARROTS*, MALTODEXTRIN, SODIUM CITRATE, ONION POWDER, POTASSIUM CHLORIDE, NATURAL FLAVOR (MILK), PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUGAR, YEAST EXTRACT, SPICE, CHICKEN BROTH*, CHICKEN FAT, EXTRACT OF TURMERIC (COLOR), NONFAT MILK*.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
1g
Hormel

Tamales Beef In Chili Sauce

Ingredients: WATER, BEEF, TOMATOES (WATER, TOMATO PASTE), CORN MEAL, CORN FLOUR, MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), MASA FLOUR (GROUND YELLOW CORN, TRACE OF LIME), SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), PAPRIKA, SPICE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Protein
23g
Soules Kitchen

Rotisserie Chicken

Ingredients: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (DEXTROSE, HYDROLYZED CORN AND SOY PROTEIN, SODIUM CITRATE, DEHYDRATED CHICKEN BROTH, SALT, CORN FLOUR, MALTODEXTRIN, SPICES, SODIUM DIACETATE, FLAVORINGS, SUGAR, YEAST EXTRACT, PARTIALLY HYDROGENATED COTTONSEED AND SOYBEAN OIL, PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GUM ACACIA, THIAMINE HYDROCHLORIDE, NATURAL SMOKE FLAVOR, BEEF EXTRACT, CITRIC ACID, ARTIFICIAL FLAVORS, DEHYDRATED PARSLEY), RICE STARCH, SEASONING (CHICKEN FAT, NATURAL CHICKEN FLAVOR, FLAVOR {SUNFLOWER OIL, NATURAL FLAVOR}, FLAVORINGS, OLEORESIN PAPRIKA), CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, FRUCTOSE, CHICKEN FAT, AUTOLYZED YEAST, DRY CHICKEN BROTH, DEXTROSE, MODIFIED FOOD STARCH, ONION POWDER, NATURAL FLAVORS, SPICES INCLUDING TURMERIC), POTASSIUM AND SODIUM PHOSPHATES, SALT, SOY LECITHIN.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
465
Sugar
52g
Hersheys

Special Dark Chocolate Chip Cookies

Ingredients: sugar, chocolate, cocoa butter, cocoa processed with alkali, milk fat, lecithin (soy), natural flavor, milk

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
17g
Badia,Badia Spices Inc.

Chia Seed

Ingredients: CHIA SEED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Ocean Spray, Ocean Spray Cranberries Inc.

White Cranberry Flavord Juice Drink

Ingredients: FILTERED WATER, WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), CANE OR BEET SUGAR, WHITE CRANBERRY JUICE (WATER, WHITE CRANBERRY JUICE CONCENTRATE), CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
43g
Nestlé

Nestle dark chocolate chip morsels oz

Ingredients: chocolate, sugar, cocoa butter, milkfat, nonfat milk, natural flavor,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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