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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 158)

Calories
1900
Protein
11g
Bare

Toasted Coconut Chips

Ingredients: COCONUTS, CANE SUGAR, SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
96
Sugar
3g
Kroger

Garbanzo Bans Chicks Peas

Ingredients: PREPARED GARBANZO BEANS, WATER, SALT, CALCIUM CHLORIDE, SODIUM METABISULFITE AND DISODIUM EDTA (FOR COLOR RETENTION).

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
174
Protein
20g
Thomas'

Keto Bagel Thins

Ingredients: water, modified wheat starch, wheat prote nisolate, sunflower flour, egetable oil (soybean yeast, corn fiber, inulin, oat fer cornmeal sea salt, mono-and diglycerides, preservatives (calcium propionate, sorbic acid), soy lethin, guar gum, xanthan gum, citric acid, leavening sodium acid pyrophosphate, baking soda, monocalciun hosphate), maltodextrin, sesame seeds. 23-009 contains wheat, soy, sesame. made in a bakery that may also use milk bimbo bakeries usa

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
0g
LesserEvil

Organic Popcorn, Himalayan Pink Salt

Ingredients: organic non-gmo popcorn, organic extra virgin coconut oil, himalayan salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
7g
meijer

SPLIT TOP ENRICHED BREAD WHEAT

Ingredients: Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, whole grain wheat flour, yeast, wheat bran, sugar, wheat gluten, soybean oil, molasses, whole grain rolled oats, salt, rye flour, barley flakes, monoglycerides, ethoxylated mono - and diglycerides, modified whey, calcium propionate (a preservative), dextrose, vinegar, wheat starch, calcium sulfate, artificial flavor, citric acid, ascorbic acid; topped with butter.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
5g
Rudi's Organic Bakery

Organic 100% whole wheat bread, whole wheat

Ingredients: Organic whole wheat flour, water, organic cracked wheat, organic brown sugar, organic wheat gluten, organic wheat bran, organic sunflower and/or safflower oil, sea salt, organic distilled vinegar, organic oat flour, yeast, ascorbic acid, organic molasses, cultured organic wheat starch, organic barley malt, natural enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
0g
Specially Selected

Everything Sourdough

Ingredients: WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SEA SALT, SOURDOUGH CULTURED (WHEAT FLOUR, WATER), POPPY SEEDS, FLAX SEEDS, GARLIC, ONION, ENZYMES. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
568
Sugar
0g
Samai

Plantain Chips Salt

Ingredients: Plantains, non-hydrogenated vegetable oil (palmolein), sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Sabor Mexicano

Home Made Blue Corn Tortilla Chips

Ingredients: Organic blue corn, sunflower and/or safflower oil, lime and sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
14g
Cape Cod Recipe

Chicken Salad

Ingredients: cooked chicken white meat, dressing (soybean oil, water, honey, cider vinegar, sugar, egg yolks, cultured dextrose, distilled vinegar, corn syrup, egg whites, salt, poppy seeds, lemon concentrate, xanthan gum, nisin preparation (nisin, salt), spice, extractives of paprika), celery , dried cranberries (cranberries, sugar, sunflower oil), pecans, textured soy protein

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
567
Sugar
3g
Gardetto’s

Gardetto's Special request roasted garlic rye chips

Ingredients: enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rye flour, soybean oil, contains 2% or less of: salt, sugar, monosodium glutamate, yeast, canola oil, caramel color, dried worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), maltodextrin, onion powder, garlic powder, fumaric acid, caraway, disodium inosinate, disodium guanylate, sodium diacetate, freshness preserved by bht,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
123
Sugar
0g
Libby's

Vienna sausage made with chicken

Ingredients: mechanically separated chicken, chicken broth, water, salt, spices, beef, pork, sugar, sodium phosphate, flavoring, sodium erythorbate, sodium nitrite, garlic powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
733
Sugar
7g
Trader Joe's

Organic unsweeten coconut chips

Ingredients: ORGANIC COCONUT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
50g
PANDA EXPRESS

SWEET CHILI SAUCE

Ingredients: Sugar, water, red jalapeno peppers, distilled vinegar modified corn starch, chili garlic sauce (red chilies, salt, garlic, sugar, acetic acid, lactic acid, ascorbic acid), salt, dehydrated garlic, xanthan gum, vegetable color (paprika extract), natural flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
194
Sugar
11g
Tropicland

Organic Sweet Potato Fries

Ingredients: organic sweet potatoes, organic vegetable oil (sunflower, soya andior canola), organic corn starch, organic rice flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
139
Protein
14g
La Tortilla Factory

Original Low Carb High Fiber Tortillas

Ingredients: water, oat fiber, whole wheat flour, soy flour, wheat gluten, expeller pressed canola oil, contains 2% or less of each of: non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sea salt, guar gum, citric acid, yeast, xanthan gum, to maintain freshness (sorbic acid, calcium propionate),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
57g
Brownie Brittle

Brownie Brittle Chocolate Chip

Ingredients: brownie brittle mix (enriched wheat flour bleached (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), powdered sugar, sugar, palm oil, corn syrup solids, cocoa processed with alkali, soybean oil, cornstarch. egg whites, leavening (baking soda), natural flavor, nonfat milk, salt, soy lecithin), confectionary chocolate chips (sugar, sustainable hydrogenated vegetable oil (palm kernel, palm oil), cocoa processed with alkali, dextrose, cocoa powder, whey powder, soy lecithin, vanilla)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
194
Protein
18g
Trader Joe’s

Breakfast Sausage Patties

Ingredients: Nutrition Facts 3 servings per container Serving size 2 patties (72g) Amount per serving Calories 140 % Dally Value* Total Fat 9g 12% Saturated Fat 29 10% Trans Fat 0g Cholesterol 70mg Sodium 390mg Total carsonydrite 1g Dietary Fiber 0g Total Supera 0g 23% 17% 0% 0% Protein dar Includes 0g Added Sugars vitam 0% Gelchuvong Tron 1 Ang Poter m AROMO 0% 2% 6% 10% CHICKEN, CONTAINS 27 OR LESS OF SEA SALT, VIES POWER, WATER, DRIED SAGE LEAVES, PARSLEY, GROUND THYME, RED ONU ASPER RACE CRUSHED RED PEPPER, BLACK PEPPER, GROUND CLOVE, ROSAY UTAT DIST , SOLD EXCLUSIVELY BY: TRADER JOE'S, MONROVA CARE asn HEATING INSTRUCTIONS: HEAT FROM FROZEN STOVE TOP: Preheat non-stick shit frequently for approximatel Stol MICROWAVE (1200 watt): Micro wattage Place patties on a micror seconds or until heated through AIR FRYER: Set al fryer temperature 35/ Heat for approximately minutes other through Add to an English muffin with ches and patty and acid to am omeiet, breakfast bon

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
3g
Two Good

Two Good Smoothie Drinks - Peach

Ingredients: cultured grade a reduced fat milk cis water, cultured grade a ultra-filtered non fat milk, peach puree, less than 1%: natural flavors, spectin, lactase, sea salt, stevia leaf (reb m and d), sodium citrate, lemon juice concentrate, vitamin d3, yogurt cultures l. bulgaricus & s. thermophilus. 70

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Biena

Tasty Thins

Ingredients: Chickpea Flour, Rice Flour, Corn Starch, Pea Protein, Carrot Powder, Sweet Potato Powder, Sea Salt, Beet Powder, High Oleic Sunflower Oil or Safflower Oil, Sugar, Salt, Onion Powder, Garlic Powder, Yeast Extract, Natural Flavor, Tomato Powder, White Distilled Vinegar, Pineapple Powder, Spices, Molasses, Paprika Extract, Citric Acid

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kettle Brand

Potato Chips Unsalted (US only)

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Protein
11g
Simple Truth Organic

Thin Sliced 20 Grains & Seeds

Ingredients: ORGANIC WHOLE WHEAT FLOUR WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WH GLUTEN CONTAINS 2% OR LESS OF: YEAST, ORGAN WHOLE BROWN FLAXSEED, ORGANIC BROWN FLAXMEAL, ORGANIC OATS, ORGANIC TRITICALE, ORGANIC WHITE WHEAT, ORGANIC MOLASSES ORGANIC BARLEY, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT, ORGANIC HULLED MILLET, ORGANIC PUMPKIN SEEDS, ORGANIC RYE, ORGANIC SPELT, ORGANIC SUNFLOWER SEEDS, ORGANIC YELLOW CORN, ORGANIC CULTURED WHEAT FLOUR, SEA SALT ORGANIC SOY LECITHIN, ORGANIC VINEGAR, ORGANIC PALM OIL, ORGANIC AMARANTH ORGANIC BLUE CORN, ORGANIC POPPY SEED, ORGANIC QUIN OF NIC WHITE SORGHUM, ORGANIC YELLOW ORGANIC OAT FIBER, ASCORBIC ADD CONTAINS: WHEAT, SOY

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Protein
23g
StarKist

Tuna Creations Hickory Smoke Flavored

Ingredients: light tuna, water, sunflower oil, vegetable broth, salt, natural smoke flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Protein
11g
Smartfood

White Cheddar Cheese Flavored Popcorn

Ingredients: popcorn, vegetable oil (corn, canola, and/or sunflower oil), natural flavor, whey, maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), and salt. contains milk ingredients manufactured for: smartfoods, inc., plano, tx 75024-4099 ⓒ2021 smartfoods, inc.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
20g
Tropical Fields

Brown Sugar Boba Milk Tea Mochi

Ingredients: Maltose, Glutinous Rice, Water, Sugar, Trehalose, Hydroxypropyl Distarch Phosphate as a Thickener, Cocoa Powder, Milk Filling [Vegetable Oils (Palm Oil, Soybean Oil) Sugar, Whole Milk Powder, Lactose (Milk), Cocoa Butter, Soy Lecithin & Mono - and Diglycerides as Emulsifiers, Artificial Flavors, Salt, Vanillin], Brown Sugar, Palm Oil*, Caramelized Sugar Syrup, Mono - and Diglycerides as an Emulsifier, Salt, Artificial Flavors, Potassium Sorbate as a Preservative, Potato Starch

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
egg beaters

Egg Whites

Ingredients: Egg whites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
BELGIOIOSO

FRESH MOZZARELLA THIN SLICED

Ingredients: pasteurized milk, vinegar, enzymes, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
1g
Munk Pack

Granola Bar, Coconut Chocolate Chip

Ingredients: ALMONDS, COCONUT, ALLULOSE, SOLUBLE TAPIOCA FIBER, PALM KERNEL OIL, VEGETABLE GLYCERIN, NATURAL FLAVOR, SEA SALT, ALKALIZED COCOA POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
Fly By Jing

Sichuan Chili Crisp

Ingredients: Non-GMO Sichuan-Rapeseed Oil, Non-GMO Soybean Oil, Dried Chili Pepper, Preserved Black Bean, Garlic, Sesame Oil, Salt, Shallots, Ginger, Mushroom Powder, Sichuan Pepper, Seaweed Powder, Spices Contains Soy, Sesame PRODUCT OF SICHUAN CHINA Manufactured for Fly By Jing Inc, Los Angeles CA 90026 9% Not a significant source of cholesterol vitamin D, calcium, iron, and potassium DV = % Daily Value 0% Store in a cool, dry, place. For best results, refrigerate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
11g
Bare

Crispy Reds and Cinnamon Apple Chips

Ingredients: APPLES, APPLES AND CINNAMON

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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