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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 159)

Calories
240
Protein
12g
L'oven Fresh

100% Whole Wheat Bread

Ingredients: whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of the following: soybean oil, salt, molasses, monoglycerides, sodium stearoyl lactylate, calcium sulfate, ammonium sulfate, calcium propionate (preservative), monocalcium phosphate, ascorbic acid, enzymes, soy lecithin, contains: wheat, soy,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Sugar
8g
Nissin

Cup Noodles Stir Fry Teriyaki Chicken

Ingredients: enriched flour (wheat flour niacin, reduced iron, thiamine mononitrate riboflavin, folic acid) vegetable oil (palm oil, canola oil facts tapioca starch, sugar, salt, dried cabbage 85g) flake textured soy protein, contains less than 2% of autolyzed yeast extract, beta carotene color, brown sugar, caramel color, citric acid, concentrated chicken stock, corn starch, dehydrated soy sauce (maltodextrin, salt, wheat soybean), dextrose, disodium guanylate disodium inosinate, disodium succinate dried bok choy, dried carrot flake, dried shiitake mushroom, egg white, egg yolk garlic powder, hydrolyzed corn protein. 31% lactose, maltodextrin, natural flavor 17% onion powder, powdered chicken rendered chicken fat, silicon dioxide sodium phosphate, sodium tripolyphosphate, soy lecithin, spice 51% contains wheat, soybean, egg, and milk. sucralose, tbhq (preservative), vinegar. 20% missin 2001 w. rosecrans ave, gardena, ca 90249 please visit us at www.nissinfoods.com contains bioengineered food ingredients manufactured in a facility that also processes peanut, tree nuts, sesame crustacean shellfish, and fish products manufactured by: nissin foods (usa) co. inc 380 s0707 29904 c l. re ad 2 place

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
222
Protein
13g
Kirkwood

Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat

Ingredients: CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF TEXTURED SOY PROTEIN CONCENTRATE, WHEAT STARCH, SALT, DEXTROSE, BROWN SUGAR, YELLOW CORN FLOUR, CORN STARCH, DRIED ONION, DRIED GARLIC, SODIUM PHOSPHATES, SPICES, YEAST, SOYBEAN OIL, EXTRACT OF PAPRIKA, EXTRACTIVES OF PAPRIKA AND ANNATTO, CONTAINS: WHEAT, SOY

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
22g
Simply Nature

Chickpea Penne

Ingredients: CHICKPEA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
16g
gomacro KIDS

macrbar oatmeal chocolate chip cookie

Ingredients: Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Maple Sugar, Organic Fair-Trade Chocolate Chips (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Gluten-Free Rolled Oats, Organic Puffed Brown Rice, Organic Natural Flavor, Organic Fair-Trade Chocolate Drizzle (Organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Whole Oat Flour, Sea Salt, Organic Cinnamon, Organic Camu Camu Powder, Organic Hibiscus Flower Powder. Manufactured in a facility that processes peanuts and tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
29g
Made Good

Soft Baked Mini Cookies

Ingredients: gluten free flour blend, oat flour, tapioca starch, ground chia seeds, invert cane syrup, palm fruit oil, chocolate chips, cane sugar, unsweetened chocolate, cocoa butter, sunflower oil, vegetable glycerin, baking soda, natural flavor, vegetable extracts, spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms, sea salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
160
Sugar
1g
Great Value

Wavy Potato Chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
13g
Good & Gather

Himalayan Salted Dark Chocolate Almonds

Ingredients: DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, NATURAL FLAVUR), ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, HIMALAYAN SALT, SUGAR, CONFECTIONER'S GLAZE.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Tostitos

CRISPY ROUNDS ORIGINAL

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
From the Ground Up

Cauliflower Sea Salt Veggie Potato Chips

Ingredients: cassava, sunflower oil, cauliflower, potato, brown rice, sea salt, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom), garlic, parsley, celery seed,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Great Value

Crunchy Potato Chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), maltodextrin, salt, onion natural flavors, parsley, sour cream (cultured cream, nonfat milk), lactose, concentrate cultured buttermilk (buttermilk, whey, citric acid, whey, whey, lactic acid), lactic acid. contains milk.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Protein
14g
Great Value

Large White Eggs

Ingredients: Eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Protein
18g
Prime Fresh Delicatessen by Smithfield

Honey Ham with Natural Juices

Ingredients: WATER, HONEY, CULTURED CORN SUGAR, SALT, VINEGAR, DEXTROSE, SODIUM PHOSPHATES, ROSEMARY EXTRACT, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Sugar
0g
Trader Joe's

Plantain Crisps

Ingredients: Plantains, Palm Olein, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ricola

LemonMint: Naturally Soothing Relief that Lasts

Ingredients: inactive ingredients ascorbic acid (vitamin c), aspartame, citric acid, extracts of lemon balm and a ricola herb mixture (elder, horehound, hyssop, lemon balm, linden flowers, mallow, peppermint, sage, thyme, wild thyme), isomalt, natural color (beta-carotene), natural flavors

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
0g
Unknown

Mac's chicharrones pork skin salt and pepper fried pork skins

Ingredients: fried pork skins, salt, maltodextrin, spice, torula yeast, monosodium glutamate, natural flavors, citric acid mfg. by: e.f.g. general offices chicago, il 60609

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Protein
20g
Don Lee Farms

Grilled Chicken Patty

Ingredients: Chicken, Onion, Sugar, Sea Salt, Spices, Garlic.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
SkinnyPop Popcorn

White Cheddar Flavor Popcorn

Ingredients: popcorn, sunflower oil, natural non-dairy cheddar flavor, salt, rice flour, natural flavor and lactic acid (for flavor),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
302
Sugar
2g
Trader Joe's

Truly Handmade flour tortillas

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SAFFLOWER OIL, CULTURED WHEAT FLOUR (TO PRESERVE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), HONEY, SALT. CONTAINS WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Heinz

Worcestershire Sauce

Ingredients: ach 3% tetal carbohydrate og 0% | dietary fiber 0g total sugars 0g incl, og added sugars 0%| ture 0% or protein og combin beef chet grll not a significant source of saturated fat, trans fat, cholesterol,vitamin d, calcium, iron and potassium, aste ma question ingredien:distilled white vinegar, call 1-800 - water, molasses, salt, high fructose or visit un t corn syrup, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel coloring), caramel color, natural flavorings, corn syrup, anchovies, polysorbate 80, soy flour, garlic extract, contains: anchovy, soy, 0 mfd, in u,s,a, by kraft heinz foods company pittsburgh, pa 15222 st kraftheinz 12 co c d0 best if used by date on bottle

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
571
Sugar
4g
Ruffles

Ruffles Cheddar & Sour Cream

Ingredients: 180mg 8% 460mg 20% 6% 36g sodium 14% 15g 5% 3g total carb, 12% dietary fiber total sugars protein 1g 1g 2g 3g 5g 0% 0% omcg 2% omcg 10mg 0,5mg vitamin d 0% 40mg 2% 1,4mg 340mg 6% 850mg 15% 15% calcium 6% iron potassium vitamin c 6% not a significant source of added sugars, the % daily value (dv) tells you how much a nutrient in a serving of 0od contributes to a daily diet, 2,000 calories a day is used for oneral nutrition advice, ingked nts: potatoes, vegetable oil (sunflower, corn, and/or canola o), cheddar , sour cream seasoning (maltodextrin [made fron conn, salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, corn oil, monosodium glutamate, naturial and artificial flavors, buttermilk, canola oil, sour cream [cultured eam, skim milk], lactose, butter [cream, salt], sodium caseinate, yeast extract, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid, garlic powder, artificial color yellow 6, yellow 5], whey protein isolate, sunflower oil, and milk protein concentrate) contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 o 2015 frito-lay north america, inc,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Clancy's

Original Potato Chips

Ingredients: ALDI Twice as Nice GUARANTEE Recycle if Clean & Dry Store Drop-off PLASTIC MULTI-LAYER BAG R, OR ACTIC GARLIC Item replaced money refunded BAG RATED GLUTEN FREE RCH, PIC, 01081 how2recycle.info SNACK COMBO We all love snacks, but getting a good one isn't easy. You need great ingredients, lots of flavor and some big, satisfying crunches. At Clancy's we have all that and more. All you need to do is grab your favorite bag and go! 18 BAGS 18 INDIVIDUAL PACKAGES: 1 OZ (28g) EACH, TOTAL NET WT 18 OZ (1 LB 2 OZ) 510g ENZYMES). 4099100 142037

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Olde Thompson

Everything bagel seasoning

Ingredients: sesame seeds, salt, dehydrated garlic, dehydrated onion, black sesame seeds, poppy seeds,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Unknown

Organic Thick & Chunky Medium Salsa

Ingredients: Organic diced tomatoes (organic tomatoes, organic tomato juice), organic tomato puree (water, organic tomato paste), organic jalapeno peppers (organic jalapeno peppers, organic distilled white vinegar, salt), organic onion, organic dried onion, salt, organic natural flavor, organic garlic powder, organic cayenne pepper powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Unknown

white rice flour

Ingredients: White rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Good & Gather

Organic Yellow Corn Tortilla Chips

Ingredients: ground organic yellow corn, organic vegetable oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
0g
Bitchin'

Chipotle Bitchin' Sauce

Ingredients: Water, almonds, grapeseed oil, lemon juice, nutritional yeast, bragg liquid aminos (soy protein), garlic chipotles (chipotles, vinegar, tomato, spices), spices, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Great Value

Mixed chili beans dark red kidney beans

Ingredients: dark red kidney beans, pinto beans, black beans, water, contains less than 2% of: salt, chili powder (chili pepper, cumin, salt, garlic powder, oregano), tomato paste, sugar, soybean oil, modified food starch, corn starch, paprika, spice, hickory smoked torula yeast, onion powder, mustard flour, garlic powder, paprika oleoresin, natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
9g
Once Upon A Farm

Organic Dairy-Free Smoothie Strawberry Banana Swirl

Ingredients: Strawberry*, banana*, apple*, purified water, orange juice*, raw pumpkin seed*, date*, coconut milk* (coconut*, water), beet*, lemon juice*.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Lucky Foods

Seoul Kimchi Vegan Original

Ingredients: Napa Cabbage, Chili Pepper, Carrot, Garlic, Green Onion, Cane Sugar, Onion, Sea Salt, Ginger

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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