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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1197)

Calories
52
Sugar
1g
Owyn

Owyn

Ingredients: Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Soluble Fiber, Organic Cane Sugar, Sunflower Oil, Cocoa Powder, Sunflower Lecithin, Natural Flavors, Himalayan Pink Sea Salt, Guar Gum, Greens Blend (Broccoli, Spinach, Kale), Monk Fruit Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
3g
Trader Joe's

Taiwanese Green Onion Pancakes

Ingredients: UNBLEACHED WHEAT FLOUR, WATER, GREEN ONIONS, COCONUT OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
1g
Unknown

Smooth vanilla

Ingredients: water, owyntm protein blend (pea protein, organic pumpkin seed protein, organic flax oil), vegetable fiber, organic cane sugar, sunflower oil, natural flavors, sunflower lecithin, guar gum, greens blend (broccoli, spinach, kale), monk fruit extract, himalayan pink salt, tested for top 8 allergens, owyn's ingredients and finished products are independently tested for detection of the top 8 allergens every lot , every time, questions, comments, or more info visit liveowyn,com un com eliyeowyn

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Premier Protein

Premier Protein

Ingredients: gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, dl-alpha-tocopheryl acetate, zinc glycinate chelate, ferric orthophosphate, vitamin a palmitate, niacinamide, phytonadione, potassium iodide, cholecalciferol, copper gluconate, calcium d-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate, cyanocobalamin, pyridoxine hydrochloride, riboflavin, chromium picolinate, magnesium phosphate, sodium ascorbate, choline chloride

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
CLIF

CLIF minis Snack-Size Energy Bar Chocolate Chip

Ingredients: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, UNSWEETENED CHOCOLATE, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, ORGANIC CINNAMON, MIXED TOCOPHEROLS (ANTIOXIDANT). ERGEN STATEMENT: CONTAINS SOY. CONTAIN PEANUTS, TREE NUTS, MILK, SESAME, AND WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
On The Border

Cafe Style Chips Fiesta Size

Ingredients: Corn, Vegetable Oil (Contains one or more of the following: Canola, Corn, Cottonseed, Safflower, and/or Soybean Oil), and Sea Salt. MFG For: True Entonnnises, LP. ...ore on or call 850-2065. m

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
60g
Kopiko

Coffee Candy

Ingredients: Sugar, Tapioca Syrup, Palm Oil, Coffee Extract, Butter (Milk), Emulsifier Soy Lecithin, Caramel, Natural Coffee Flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
33
Sugar
7g
TAZO

SKINNY CHAI LATTE

Ingredients: AN INFUSION OF (WATER, BLACK TEA, BLACK PEPPER, GINGER, CARDAMOM, CINNAMON, CLOVES, STAR ANISE, NATURAL FLAVORS), CANE SUGAR, HONEY, GINGER JUICE, NATURAL FLAVORS, VANILLA EXTRACT, CITRIC ACID

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
10
Sugar
2g
Gatorlyte

Gatorlyte Electrolyte Beverage

Ingredients: CONTAINS NO FRUIT JUICE / NO CONTIENE JUGO DE FRUTA Nutrition Facts Water, sugar, citric acid, salt, calcium lactate, Datos de Nutrición natural flavor, potassium chloride, magnesium oxide, Serving size 1 Bottle (591 ml) modified food starch, Tamaño de porción 1 Botella (591 mil) Duren Stera pares ach, glycerol ester of rosin unt per serving/Cantidad por porción Calories Calorías natural cloruro de potasio óxido de magnesio, almidón % Daily Value/% Valor Diario alimenticio modificado, Total Fat/Grasa Total 0g 0% extracto de hoia de estevia Sodium/Sodio 490mg 21% purificado, éster de glicerol de colofonia Total CarbCarbohidratos Totales 14g 5% Total Sugars/Azúcares Totales 12g DIST BY: THE GATORADE CO Ined 12g Adherd Sugarsind Aticares Añadidos 23% PO BOX O49003, CHICAGO, Protein Proteínas 0g IL60604 02023S-VC, Inc GATORADE and G DESIGN are registered trademarks of S-VC, Calcium/Calcio 120mg 10% Inc Comments? Potassium/Potasio 350mg 8% 1-800-84-2867 or visit gatoradecom Magnesium/Magnesio 105mg 25% Chloride/Cloruro 1,040mg 4% REFRIGERATE AFTER OPENING / REFRIGERAR Aldta significantsoure of saturdted la, transfat, DESPUÉS DE ABRIR cholastero, dietar fher, vitaminO, and ion No es una fuente importante de grasa saturada, grasa Low Calorie, 40 calories tan, colestero, ibra dietética, vitamina D, y hiero orless per 12 fl oz = smartlabel® erra ere tofo Call for info

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
6g
brekki

ready-to-eat oats vanilla cinnamon

Ingredients: Almond Milk (Water, Almond Butter), Rolled Oats, Organic Coconut Nectar, Almonds, Buckwheat Groats, Chia Seeds, Flax Seeds, Natural Vanilla Flavor with Other Natural Flavor, Vegan Cultured Dextrose, Sea Salt, Cinnamon

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
General Mills

Cookie crisp

Ingredients: Harina integral de trigo (35,2%), sémola de maíz (28,4%), azúcar, jarabe de glucosa, almidón de trigo, aceite de palma, carbonato cálcico, cacao desgrasado en polvo (1,7%), harina de trigo (1,5%), sal, gasificante (bicarbonato de sodio), aroma natural, antioxidante (extracto rico en tocoferoles), hierro, niacina, ácido pantoténico, vitamina D, ácido fólico, vitamina B6, riboflavina. Puede contener leche y frutos de cáscara.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Protein
11g
Cheerios

Chocolate peanut butter cheerios

Ingredients: whole grain oats, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), dextrose, corn starch, corn syrup, canola and/or sunflower oil, salt, cocoa processed with alkali, caramel color, potassium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b. (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains peanut ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
46
Sugar
0g
Ensure

Ensure Max Protein nutrition shake

Ingredients: WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS (MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, POTASSIUM HYDROXIDE, CHOLINE CHLORIDE, FERROUS SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENATE, VITAMIN D3, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12.), NATURAL AND ARTIFICIAL FLAVOR, INULIN, SOLUBLE CORN FIBER, SUNFLOWER OIL, SALT, CELLULOSE GEL, ACESULFAME POTASSIUM, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, CONTAINS MILK INGREDIENTS

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
145
Protein
24g
Morning Star Farms

Grillers Crumbles

Ingredients: VAIN Water, soy flour, soy protein concentrate, corn oil, yeast extract, cooked onion and carrot juice concentrate maltodextrin, reduced sodium tamari soy sauce (water, soybeans, salt), salt, garlic powder, wheat gluten, natural flavors, onion powder, sugar, spices, xantha gum CONTAINS SOY AND WHEAT Distributed by Kellogg Sales Co Battle Creek, MI 49016 BaLloonde kellogg NA co

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Fyffes Bananas

Banana, Organic, 94011

Ingredients: Fresh Organic Bananas.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
3g
Unknown

Roasted Garlic

Ingredients: Italian Whole Peeled Tomatoes, Italian Cherry Tomatoes, Olive Oil, Roasted Garlic, Carrots, Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola

Cherry Coca-Cola Zero Sugar

Ingredients: daily value 0% carbonated water caramel color phosphoric acid, aspartame potassium benzoate to protect taste natural flavors potassium citrate 3% acesulfame potassium caffeine caffeine content 48m 16.9 0% 2018 the coca-cola company 8-01094 5l 6pk proof of purchase 4 do scan here for more food please information recycle g

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
407
Sugar
28g
Cheerios

Cheerios Oat Crunch Cinnamon

Ingredients: whole grain oats, sugar, whole grain corn, modified corn starch, canola and/or sunflower oil, honey, corn starch, whole grain rice, whole grain sorghum, salt, cinnamon, tripotassium phosphate, baking soda, color (caramel color, annatto extract), vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b₁ (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b₂ (riboflavin), vitamin b12, vitamin a (palmitate), a b vitamin (folic acid), vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Original Canola Spray

Ingredients: canola oil*, soy lecithin, dimethyl slicone for anti-foaming),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

Dr Pepper zero sugar

Ingredients: CARBONATED WATER, CARAMEL COLOR, PHOSPHORIC ACID, ASPARTAME, SODIUM BENZOATE, CAFFEINE, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATE

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
51
Sugar
0g
Premier Protein

Premier protein chocolate

Ingredients: water, milk protein concentrate, calcium caseinate, cocoa powder (processed with alkali), contains less than 1% of high oleic sunflower oil, natural and artificial flavors, inulin, cellulose gel and cellulose ntainer ake (11 fl oz) gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium 160 hexametaphosphate, vitamin and mineral blend (dl-alpha-tocopheryl acetatamin e, zinc glycinate chelate, ferric orthophosphate, vitamin a palmitate, niacinamide, paytonadione [vitamin k1], potassium iodide, chorecaloperol [vitamin d3], copper gluconate, calcium d-pantothenate, manganese sulfate sum selenite, biotin, sodium molybdate % daily value* 4% 3% acid, thiamine mononitrate [vitamin u cyanocobalamin [vitamin b12], pyro hydrochloride [vitamin b6], riboflavin (vitamin b2], chromium polynicotinate), magnesium phosphate, sodium ascorbate, contains milk

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
3g
Fit & Active

Cheddar Cheese Rice Snacks

Ingredients: rice pieces (rice flour, salt), corn (with germ removed), sunflower oil, whey, maltodextrin, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, yeast extract, natural flavor, citric acid, extractives of paprika, lactic acid, extractives of turmeric, extractives of annatto,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Food Lion

Purified water

Ingredients: PURIFIED WATER, CALCIUM CHLORIDE, SODIUM BICARBONATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Dash

Everything but the salt

Ingredients: dried garlic, dried onion, sesame seeds, poppy seeds, salt-free no msg the medley of flavor you love from an everything bagel can translate into a world of possibilities without the salt! add this salt-free, flavorful seasoning to your bagel with cream cheese, avocado toast, salads, vegetables and more, for more quick, easy recipes, visit www,mrsdash,com questions or comments? call 1-800-813-3268 or visit www,mrsdash,com for best flavor, see date on bottom © 20 b,g foods, inc, b,g fo ods, inc,, parsippany nj 07054 usa l766

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Back To Nature

Cheddalicious Cheese Flavored Crackers

Ingredients: unbleached wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), safflower oil, corn starch, palm oil, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), yeast extract, sunflower lecithin, cane sugar onion powder, garlic powder, lactic acid, calcium lactate, salt, distilled vinegar solids, annatto extract (for color), organic maltodextrin, natural flavor, contains wheat made on the same equipment that processes milk and soy,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
6g
Bob's Red Mill

Homestyle Pancake & Waffle Mix - Just add water

Ingredients: Unbleached enriched flour (wheat flour, malted Barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic buttermilk powder (organic milk, organic milk, organic buttermilk), sugar, organic butter powder (organic butter, organic nonfat dry milk, vitamin E), baking powder (mono calcium phosphate, sodium bicarbonate, cornstarch), baking soda, cream of tartar, egg white powder, salt. Contains: wheat, milk, egg.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
Sprouts, Sprouts Farmers Market

Organic Crunchy Unsalted & Unsweetened Peanut Butter

Ingredients: organic peanuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
60g
Aldi

Dark Chocolate Blueberry Acai

Ingredients: dark chocolate (sugar, *unsweetened chocolate, *cocoa butter, soy lecithin, natural flavor, milk), juice drops (sugar, corn syrup, modified corn starch, juice concentrates [pear, blueberry], pectin, natural flavor, dried acai powder, sodium citrate, citric acid, coconut oil, carnauba wax), gum arabic, sugar, corn syrup, confectioner's glaze, contains: milk, tree nuts (coconut), soy, may contain: peanuts, other tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
EMPORIUM SELECTION

WHITE CHEDDAR CHEESE

Ingredients: pasteurized milk, cheese culture, salt, microbial enzymes, dist. and sold exclusively by Aldi, batavia, IL 60510 rbst free

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
13g
Aldi

Braunschweiger

Ingredients: pork liver, pork fat, water, potato starch, salt, dextrose natural flavoring, sodium citrate, sodium diacetate, sodium erythorbate, sodium nitrite,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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