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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1214)

Calories
381
Protein
24g
HAPPY FARMS by ALDI

MUENSTER DELI-SLICED CHEESE

Ingredients: cultured pasteurized milk, salt, microbial enzymes, annatto (vegetable color),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
Oregon Trail

Pears

Ingredients: pears, water, hight fructose corn syrup, corn syrup

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
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Calories
458
Sugar
25g
Trader Joe's

Organic Chocolate Chip Granola Bites

Ingredients: ORGANIC OATS, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA MASS, ORGANIC COCOA BUTTER), ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC AGAVE SYRUP, WATER, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE, ORGANIC BROWN RICE SYRUP, SALT), ORGANIC DRIED APPLE, ORGANIC AGAVE INULIN, ORGANIC TAPIOCA STARCH, ORGANIC NATURAL FLAVORS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
345
Sugar
38g
Benton's

fig bars

Ingredients: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high fructose corn syrup, figs, corn syrup, sugar, dextrose, palm oil, yellow corn flour, contains 2% or less of the following: flaked corn, salt, baking soda, potassium sorbate and sodium benzoate (preservative), canola oil, caramel color, soy lecithin, citric acid, natural flavor, orange oil, annatto extract (color) ,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
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Calories
433
Sugar
3g
Tuscan Garden

Ranch Dressing

Ingredients: vegetable oil (soybean and/or canola), water, sugar, contains less than 2% of egs yolk salt, buttermilk, natural flavors (contain milk, spice, dried garlic, dried onion, distilled vinegar, phosphoric acid, yeast extract, xanthan gum, modified food starch, disodium phosphate, potassium sorbate a preservative), disodium inosinate, disodium guanylate, calcium disodium edta to protect flavor contains: eggs, milk,

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
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Calories
464
Sugar
0g
365 Whole Foods Market

Organic Blue Corn Tortilla Chips

Ingredients: organic stone ground blue corn, organic expeller pressed oils (sunflower seed, safflower seed and/or canola), sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
77
Sugar
3g
Trader Joe's

Greek Lowfat Yogurt Plain 2% Milkfat

Ingredients: GRADE A PASTEURIZED MILK (SKIM MILK, CREAM), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM, LACTOBACILLUS ACIDOPHILUS, L BULGARICUS, L PARACASEI, STREPTOCOCCUS THERMOPHILUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Burman's

Real Mayonnaise

Ingredients: nutrition amount/serving facts % daily value amount/serving dely total fat 11g 14% sodium 80ng sat fat 2g 10% total carbohydrate og % s0 servings per container dietary fiber og total sugars og incl, og added sugars % trans fat og serving size 1 tbsp (14g) polyunsaturated fat 6g monounsaturated fat 2,5g calories wening 100 cholesterol 10mg 3% protein 0g vitamin d omcg 0% • calcium 1mg 0% iron omg 0% potassum 2mg n7s soybean oil, water, whole egg and egg yolks, distilled and cider inegar sat rr tmte mustard seed, natural flavors, oleoresin paprika, and calcium disodium edta acded ontans egos dust,,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
214
Sugar
7g
Trader Joe's

Roasted Garlic Hummus

Ingredients: FRESH STEAMED CHICKPEAS, WATER, SESAME TAHINI, SUNFLOWER OIL, GARLIC OIL, ROASTED GARLIC, SEA SALT, CITRIC ACID, CUMIN, GUAR GUM

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
10g
Kellogg's

Corn flakes

Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of: salt. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
365 Everyday Value

Unsalted dry roasted peanuts

Ingredients: Dry roasted peanuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
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Calories
40
Sugar
4g
Unknown

Tomato basil italian style slow simmered soup

Ingredients: Italian whole peeled tomatoes (tomatoes, tomato juice), water, carrots, celery, onions, crushed tomatoes, sugar, extra virgin olive oil, sea salt, garlic, basil, thyme, black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Swanson

Beef broth

Ingredients: Beef stock, contains less than 2% of: mirepoix (carrots, celery, onions), salt, natural flavoring, yeast extract, cane sugar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Simply Light

Light Lemonade

Ingredients: Pure filtered water, lemon juice, sugar, stevia leaf extract, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Sugar
47g
Dove

Promises dark chocolate candy

Ingredients: semisweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, artificial and natural flavors),

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
414
Sugar
0g
Ken's

Simply Vinaigrette Greek

Ingredients: canola oil, water, apple cider vinegar, distilled vinegar, salt, extra virgin olive oil, contains less than 2% of parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), sugar, garlic,* spice, onion,* lemon juice concentrate, xanthan gum, mustard flour, natural flavor, curry powder (spice, turmeric, mustard, garlic),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
8g
Lifeway

Organic Kefir cultured whole milk mixed berry

Ingredients: Pasteurized organic milk, organic cane sugar, pectin, organic strawberry natural flavor, organic raspberry natural flavor, organic blueberry natural flavor, organic red beet (for color), vitamin d3, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
14g
Yoplait

Yoplait Simply Go-Gurt Strawberry Yogurt 8 Count

Ingredients: Cultured pasteurized grade a low fat milk, sugar, modified corn starch*. contains 1% or less of: kosher gelatin*, tricalcium phosphate , natural flavor, potassium sorbate added to maintain freshness, carrageenan*, vitamin a acetate, vitamin d3. *for thickening

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
83
Sugar
19g
Outshine

Strawberry fruit bar

Ingredients: Strawberries, water, cane sugar, citric acid, guar gum, carob bean gum, ascorbic acid (vitamin c), strawberry juice from concentrate (water, strawberry juice concentrate), natural flavor, beet juice color, turmeric oleoresin color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
16g
Kraft

Lite Raspberry Vinaigrette

Ingredients: water, sugar, red wine vinegar, vinegar, soybean oil, contains less than 2% of salt, red raspberry juice concentrate, xanthan gum, citric acid, dried onions, spice, poppy seeds, natural flavor, potassium sorbate and calcium disodium édta (to protect flavor), sulfites, kraftheinz kraft heinz foods company chicago, il 60601 ©kraft foods calories per serving this product 30 regular dressing 60 fat per serving this product 19 regular dressing 4g refrigerate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
3
Sugar
0g
CELSIUS

Sparkling Grape Rush

Ingredients: Carbonated Filtered Water, Taurine, Citric Acid, Fruit and Vegetable Juice for Color, Guarana Seed Extract, Green Tea Extract, Caffeine, Natural Flavor, Calcium Carbonate, Sucralose, Ascorbic Acid, Glucuronolactone, Ginger Root Extract, Calcium Pantothenate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Chromium Chelate, Biotin, Cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
MAPLE GROVE FARMS

MAPLE SYRUP

Ingredients: ORGANIC PURE MAPLE SYRUP

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Prego

Marinara

Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, canola oil, contains less than 1% of: salt, dehydrated onions, dehydrated garlic, spices, citric acid,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
250
Sugar
65g
Simply Nature

Raspberry Preserve

Ingredients: organic cane sugar, organic raspberries, fruit pectin, citric acid,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
133
Sugar
3g
Reser's Fine Foods

Cilantro lime crema

Ingredients: % dv amount/serving amount/serving nutrition facts about 16 servings der container serving size 2 tbsp (30g) calories 40 per serving 4% total carb, 2 total fat 3g 8% fiber 0g sat, fat 1,5g total sugarg incl, og ad ed sugars 0% trans fat 0g cholesterol 5mg 2% 9% protein 1g sodium 200mg vitamin d 2% • calcium4% • iron 0% potassium 0% neredients: sour cream (cultured pasteurized milk, cream, nonfat milk solids, gelatmi nomp ndnfat milk, nonfat milk solids, vitamin a palmitate, vitamin d3), lite mayonnaise mater a lisiled vinegar, food starch-modified, contains less than 2% of isolated suy prub mesar salt non-fat dry milk solids, lemon juice concentrate, dehydrated onion, xanthan b watiral flavors, spice), buttermilk (cultured pasteurized part-skim milk, nonfat milk powder sat hed wine vinegar, cilantro, anaheim chiles, garlic, cotija cheese (cultured pasteurized mlkand sh la sea salt and enzymes), lime juice, salt, pumpkin fumpkin seeds, canola oil), cultured dextrose toprotect flavor, cultured non-fat dry milk mder manthan gum, modified corn starch, natural ranor dehydrated garlic, contains: milk, soy, ustributed by: reser's fine foods, inc, beaverton, or 97006• www,resers,com itm/art, 1341779 "71117 00489"

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
2g
Ranch Style

Ranch Style Beans

Ingredients: PREPARED PINTO BEANS (WATER, PINTO BEANS), WATER, TOMATO PUREE (WATER, TOMATO PASTE), LESS THAN 2% OF: CANOLA OIL, SALT, SUGAR, SPICES, HYDROXYLATED SOY LECITHIN, ONION POWDER, DISTILLED VINEGAR, GARLIC POWDER, OLEORESIN PAPRIKA, NATURAL FLAVOR. CONTAINS: SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
13g
Wish-Bone

Italian Dressing

Ingredients: DISTILLED VINEGAR, WATER, SOYBEAN OIL, SUGAR, SALT, 2% GARLIC DRIED, ONION DRIED, RED BELL PEPPERS DRIED, NATURAL FLAVOR, XANTHAN GUM, SPICE, ROSEMARY EXTRACT, YEAST EXTRACT, ANNATTO EXTRACT (COLOR), LEMON JUICE CONCENTRATE.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Pepsi

Cola soda

Ingredients: bottled under the authority of pepsica carbonated water high fructose corn sri. caramel color sugar phosphoric aco caffeine citric acid natural ravor nc. purchase, ny 1057. olo cae 0018-107-0007

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
564
Sugar
4g
Trader Joe's

Organic Elote Corn Chip Dippers

Ingredients: Organic Yellow Corn, Organic Vegetable Oil (contains one or more of the following: Organic Sunflower Oil, Organic Safflower Oil, Organic Canola Oil), Organic Corn Maltodextrin, Organic Sugar, Salt, Organic Chipotle Pepper, Organic Nonfat Dry Milk, Organic Cultured Lowfat Buttermilk (Organic Skim Milk, Lactic Acid, Cultures), Organic Spices, Organic Corn Powder, Organic Natural Flavoring, Citric Acid, Organic Habanero Pepper Powder, Natural Smoke Flavor, Organic Turmeric Extract (color). Contains Milk

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
232
Protein
14g
Trader Joe's

Soy Chorizo

Ingredients: water, textured vegetable protein (low fat soy flour),soybean oil, paprika, sea salt, vinegar, caramel (color), cultured dextrose and malodextrin (to preserve freshness), spices, red pepper, garlic powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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