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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1215)

Calories
256
Protein
13g
Kirkland

Cooked Meatballs Italian Style Beef

Ingredients: GROUND BEEF, WATER BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE) VEGETABLE OIL (CANOLA &/OR SUNFLOWER), DEXTROSE, YEAST, SPICE EXTRACTIVES), SOY PROTEIN CONCENTRATE, DEXTROSE, SALT, MUSTARD, SPICES, DEHYDRATED GREEN BEL PEPPER, DEHYDRATED RED BELL PEPPER, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), DEHYDRATED GARLIC, HYDROLYZED SOY PROTEIN, CHILI PEPPER, NATURAL FLAVORS, DEHYDRATED PARSLEY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
248
Sugar
19g
Haagen-Daz, Häagen-Dazs

Vanilla ice cream, vanilla

Ingredients: Cream, skim milk, cane sugar, egg yolks, vanilla extract.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
8g
Naked

Strawberry Banana Juice Smoothie

Ingredients: strawberry puree, apple juice from concentrate water, apple juice concentrate), banana puree", orange juice, natural flavors. , rainforest alliance certified"

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
23g
Rxbar

Protein bar, mixed berry

Ingredients: Dates, egg whites, almonds, cashews, cranberries, strawberries, raspberries, natural strawberry flavor, natural raspberry flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
0g
Great Value

White Sandwich Bread

Ingredients: enriched wheat flour (flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil (non-hydrogenated), yeast, salt, contains 2% or less of the following: wheat gluten, soy flour, dough conditioners (monoglycerides, datem, ethoxylated mono and diglycerides, enzymes, soy lecithin, ascorbic acid), yeast nutrients (ammonium sulfate, monocalcium phosphate), and calcium propionate (a preservative),

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
433
Sugar
13g
RITZ

Toasted Chips veggie

Ingredients: Whole grain wheat flour, canola oil, sugar, cornstarch, dried vegetable blend (dried carrots, dried onions, dehydrated cabbage, tomato powder, dried red bell peppers, dried green bell peppers), malt syrup (from corn and barley), leavening (calcium phosphate and/or baking soda), salt, hydrolyzed corn and yeast protein, onion powder, garlic powder, monosodium glutamate, spice, dried pumpkin, vinegar powder, whey (from milk), natural flavor (contains celery), artificial flavor, red 40 lake.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
107
Sugar
4g
Trader Joe's

Tikka Vegetables

Ingredients: WATER, POTATO, CARROT, GREEN PEAS, ONION, SWEET CORN, CREAM (MILK), CONCENTRATED CRUSHED TOMATOES, GREEN BELL PEPPER, CASHEWS, UNSALTED BUTTER (MILK), TOMATO PASTE, DEHYDRATED ONION, CUMIN SEED, SALT, YEAST EXTRACT (YEAST, SALT SPICES, GREEN CHILI, RED CHILI POWDER, NATURAL FLAVORS, CARDAMOM, TURMERIC, FENUGREEK LEAF

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Walmart

Organic Raw Unfiltered Apple Cider Vinegar

Ingredients: Organic apple cider vinegar (diluted with water to 5% acidity).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Straus

Straus family creamery organic whole milk

Ingredients: Pasteurized organic milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bake Shop

Croissant mini pastry

Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, butter (cream, natural flavor), margarine (palm oil, water, soybean oil, sugar, soy lecithin, mono and diglycerides, potassium sorbate, citric acid, artificial butter flavor, beta carotene [colori, vitamin a palmitate added), sugar,contains 2% or less of each: yeast, nonfat milk, salt,food starch - modified, dough conditioner (wheat 2% gluten, xanthan gum, ascorbic acid,enzymes), 3% calcium propíonate, natural cts rox, 1 (24g) value* 6% 13% 4% and artificial flavors, contains: wheat, milk, and %soy, manufactured in a facilitythat handles eggs, pecans, and walnuts, 3%

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
349
Protein
14g
Success

Quinoa Tri-Color

Ingredients: white quinoa, red quinoa, black quinoa,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
bang energy

Bang Peach Mango

Ingredients: Carbonated water, citric acid anhydrous, caffeine anhydrous, sodium benzoate (preserves freshness), potassium citrate monohydrate, sucralose, natural flavors, l-leucine, potassium phosphate, dibasic, vitamin c (ascorbic acid), acesulfame potassium, potassium sorbate (preserves freshness), magnesium chloride, super creatine (creatyl-l-leucine [creatine bonded to l-leucine]), l-isoleucine, l-valine, calcium chloride, calcium disodium edta, vitamin b3 (niacinamide), coq10 (coenzyme q10), vitamin b6 (pyridoxine hydrochloride), and vitamin b12 (methylcobalamin).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
714
Sugar
0g
Kirkland Signature

Salted Sweet Cream Butter

Ingredients: Pasteurized cream, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
0g
Ore-Ida

CRISPY CRINKLES

Ingredients: POTATOES, VEGETABLE OIL BLEND (SOYBEAN AND COTTONSEED), SALT, ANNATTO COLOR DEXTROSE, SODIUM ACID PYROPHOSPHATE (TO RETAIN NATURAL COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
21g
Chicken of the Sea

CHUNK LIGHT TUNA

Ingredients: CHUNK LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
474
Protein
37g
Oscar Mayer

Original Bacon

Ingredients: Water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
9g
Stonyfield Organic

Yogurt

Ingredients: Cultured pasteurized organic whole milk, organic cane sugar, organic strawberry juice concentrate, natural flavor, pectin, organic vegetable juice concentrate (for color), lactase enzyme, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
2000
Protein
25g
Fritos

CHILI CHEESE FLAVORED CORN CHIPS

Ingredients: Corn, corn oil, whey, salt, spices, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, enzymes), canola oil, potassium chloride, tomato powder, monosodium glutamate, onion powder, natural flavors, Romano cheese (cow's milk, cheese cultures, salt, enzymes), dextrose, buttermilk, sodium caseinate, annatto extracts, cream, salt, citric acid, sunflower oil, garlic powder, disodium inosinate, disodium guanylate, and caramel color.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Protein
11g
oscar mayer

wieners

Ingredients: mechanically separated turkey, mechanically separated chicken, pork, water, cultured dextrose*, contains less than 2% of dextrose, salt, corn syrup, distilled white vinegar*, cultured celery juice*, sodium phosphate, cherry powder, flavor,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
460
Sugar
0g
Sapporo Ichiban

Japanese Style Noodles Original Flavour

Ingredients: Oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), tapioca starch, soy sauce (water, wheat, soybeans, salt, sodium benzoate [preservative]), salt, guar gum, sodium carbonate, tocopherols, potassium carbonate. soup base: salt, monosodium glutamate, sugar, maltodextrin, soy sauce powder (soy sauce [wheat, soybeans, salt], maltodextrin, salt), onion powder, leek chips, caramel color (contains sulfites), spices, chicken broth powder (maltodextrin, chicken broth flavor [contains chicken broth, salt, flavor]), beef stock powder, disodium succinate, malic acid, garlic powder, disodium inosinate, disodium guanylate, corn oil, sodium citrate, sesame oil.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
67
Sugar
20g
Heinz

Sweet Relish

Ingredients: CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, CABBAGE, DISTILLED WHITE VINEGAR, SALT, POTASSIUM SORBATE (AS PRESERVATIVES), SODIUM BENZOATE (AS PRESERVATIVES), GUAR GUM, ALUMINUM SULFATE, XANTHAN GUM, DRIED RED BELL PEPPERS, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS (INCLUDING CELERY), FD&C YELLOW NO 5, FD&C BLUE NO 1.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
112
Protein
10g
siggi's

Vanilla

Ingredients: Pasteurized whole milk, pasteurized cream, organic agave nectar, madagascar bourbon vanilla, fruit pectin, live active cultures (s. thermophilus, l. delbrueckii subsp. bulgaricus, b. lactis, l. acidophilus, l. delbrueckii subsp. lactis)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
849
Protein
31g
Post, Post Foods Llc

Bran Flakes

Ingredients: Whole grain wheat, wheat bran, sugar, wheat flour, malted barley flour, salt. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Sugar
30g
Bobo's, Bobo's Oat Bars

Apple Pie Stuff'd Bites

Ingredients: Organic gluten free rolled oats, brown rice syrup (brown rice, filtered water), oil blend [palm, canola and olive oils, filtered water, salt, natural flavor, sunflower lecithin, lactic acid (derived from sugar beets), annatto extract (color)], organic raw sugar, organic dried apples, natural apple pie flavor, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Sugar
0g
jovial

organic brown rice pasta gluten free farfalle

Ingredients: Organic Brown Rice Flour, Water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
40g
Ghirardelli

Sea Salt Almond Dark Chocolate

Ingredients: cane sugar, unsweetened chocolate, almonds, cocoa butter, milk fat, sea salt, soy lecithin, vanilla extract, may contain milk and other tree nuts,

The Good

  • Clean Ingredients

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
29
Sugar
0g
Coors

Coors Light

Ingredients: barley

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
4g
Driscoll's

Framboises

Ingredients: OrtscoUS Only the Finest Berrie$ Raspberries Framboises

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Protein
32g
Upton's Naturals

Seitan, Traditional

Ingredients: Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, sea salt, onion.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
19g
Kodiak

Muffin Power Cup Blueberry

Ingredients: 100% whole grain wheat flour, brown sugar, 100% whole grain oat flour, palm oil, nonfat dry milk, honey powder (honey, wheat starch), natural flavor, blueberries, leavening (monocalcium phosphate, baking soda), wheat protein isolate, blueberry powder, sea salt, whey protein concentrate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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