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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 440)

Calories
210
Sugar
31g
Morinaga

Moninaca HI-CHEW NETWT 50g e Immensely Fruity Inte

Ingredients: GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, GELATINE (PORIQ, CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVOURS, EMULSIFIERS (SUCROSE ESTERS OF FATTY ACIDS, SORBITAN MONOSTEARATE, PURPLE CARROT JUICE (COLOUR) WATERMELON JUICE POWDER, BETA-CAROTENE (COLOUR), SOYA LECITHIN CONTAINS SOYA MAY CONTAIN MILK PLEASE KEEP IN COOL AND DRY PLACE. HANDLE WITH CARE DACH KAUBONBONS MIT WASSERMELONENGESCHMACK 50G (10P) ZUTATEN: GLUKOSESIRUP, ZUCKER, PALMKERNOL (GANZ GEHÄRTET), SPEISEGELATINE, SAUERUNGSMITTEL: E296, E330, AROMEN, EMULGATOREN: E473, E491, SCHWARZKAROTTENSAFT, WASSERMELONENSAFTPULVER (0.15%), FARBSTOFF: BETA-CAROTIN, SOJA LECITHIN KANN SPUREN VON MILCH ENTHALTEN BITTE KÜHL UND TROCKEN AUFBEWAHREN. MIT VORSICHT BEHANDELN

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
227
Protein
14g
WHOLE & SIMPLE

PEPPER, UNCURED HAM & CHEDDAR OMELET BREAKFAST BITES

Ingredients: EGG, UNCURED SMOKED HAM NO NITRITES OR NITRATES ADDED EXCEPT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (FRESH HAM, WATER, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS SEA SALT, CELERY POWDER, NATURAL SMOKE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), HEAVY CREAM (PASTEURIZED CREAM), RED BELL PEPPER, GREEN BELL PEPPER, ONION, CORN STARCH, GARLIC POWDER, SEA SALT, BLACK PEPPER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
4g
Unknown

Gluten Free Soft Pretzel Nuggets

Ingredients: NUGGETS: GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, CORN STARCH, CHICKPEA FLOUR, POTATO STARCH, POTATO FLOUR), WATER, EGG WHITES, CANOLA OIL, HONEY, SUNFLOWER LECITHIN, XANTHAN GUM, SALT, BAMBOO FIBER, PSYLLIUM HUSK, DRY YEAST APPLE CIDER VINEGAR, NATURAL FLAVOR. SALT PACKET: SALT CONTAINS: EGGS KATZ GLUTEN FREE | PO BOX 272, Mountainville, NY 10953 | katzglutenfree.com | (888)GF1-KATZ All of our products are manufactured in the US in our own certified gluten, dairy and nut-free (tree nuts & peanuts) facility.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
360
Sugar
0g
Blue Dragon

Pad Thai Rice Noodles

Ingredients: Rice flour, Water. Manufactured for AB WORLD FO PRODUC, LEIGH, WN7 5RS, UK. & Tree nuts Y PLACE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
400
Protein
90g
Naked Pea

Pea Protein Powder

Ingredients: Yellow Pea Protein Isolate

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Protein
20g
Unknown

Organic spinach and kale lasagna

Ingredients: Organic Tomatoes (Organic Tomatoes, Organic Tomato Paste, Water), Organic Lasagna Noodles (Organic Durum Semolina, Water), Organic Ricotta Cheese (Organic Pasteurized Skimmed Milk, Lactic Acid, Salt, Cheese Culture), Organic Mozzarella Cheese (Organic Pasteurized Partially Skimmed Milk, Salt, Calcium Chloride, Cheese Culture, Enzyme), Water, Organic Spinach, Organic Kale, Organic Carrots, Organic Onions, Organic Celery, Organic Canola Oil, Organic Corn Starch, Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes, Less Than 2% Cellulose Powder), Organic Romano Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes, Less Than 2% Cellulose Powder), Organic Long Grain White Rice Flour, Organic Nonfat Dry Milk Powder, Sea Salt, Organic Garlic, Organic Sugar, Organic Herbs And Spices (Organic Black Pepper, Organic Basil, Organic Oregano, Organic Nutmeg).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Greenwise

SWEET POTATO TORTILLA CHIPS

Ingredients: ORGANIC GROUND WHITE CORN, ORGANIC SUNFLOWER OIL, ORGANIC SWEET POTATO POWDER, ORGANIC SUGAR, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
388
Protein
11g
Clusterbucks

Blueberry Crisp Granola Clusters

Ingredients: Sprouted Buckwheat Seeds**, Maple Syrup**, Sunflower Seeds**, Coconut Shreds**, Coconut Sugar**, Dried Blueberries*, Coconut Oil**, Vanilla Extract*, Sea Salt, Wild Blueberry Juice Concentrate*, Cinnamon*, Açaí Berry Powder*, Blueberry Flavor Powder* (Gum Arabic*, Tapioca Maltodextrin*, Natural Blueberry Flavor)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Protein
18g
Member's Mark

Member's Mark Marinated Alaskan Salmon

Ingredients: WILD CAUGHT ALASKAN SALMON, MARINADE (SOYBEAN OIL, WATER, SALT, PAPRIKA COLOR, DEHYDRATED GARLIC, SPICES, DEHYDRATED RED BELL PEPPER, DEHYDRATED ONION, YEAST EXTRACT, DEHYDRATED PARSLEY, CITRIC ACID, GUM ARABIC, MALTODEXTRIN, NATURAL FLAVOR, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL SMOKE FLAVOR). CONTAINS: SALMON.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
392
Protein
11g
Unknown

Sunbutter & Grape Jelly Crustless Sandwich

Ingredients: water, whole wheat, unbleached enriched wheat flour, wheat flour, malted barley flour, iron, niacin, thiamin mononitrate, riboflavin, folic acid, sugar, yeast, soybean/canola oil, wheat gluten, salt, cultured wheat flour, calcium propionate, propionic acid, phosphoric acid, wheat starch, dough conditioners, monoglycerides, ethoxylated mono and diglycerides, ascorbic acid, enzymes, ammonium sulfate, calcium sulfate, sunflower seed, flaxseed, sunflower seed butter, sugar, mono and diglycerides, salt, grape jelly, corn syrup, water, concord grape juice concentrate, pectin, citric acid, potassium sorbate, sodium citrate, vegetable fiber

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
190
Protein
16g
bettergoods

Chicken Tenders

Ingredients: CHICKEN BREAST MEAT, WATER, SEA SALT, RICE STARCH, YELLOW CORN FLOUR, RICE FLOUR, WATER, YELLOW CORN MEAL, SEA SALT, DEXTROSE, CORN STARCH, GARLIC POWDER, ONION POWDER, SPICE, YEAST EXTRACT, BLACK PEPPER, TURMERIC POWDER, OREGANO, ROSEMARY, NON-HYDROGENATED SOYBEAN OIL, CANOLA OIL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
Ancient Harvest

Quinoa

Ingredients: White Quinoa

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
313
Protein
31g
CHOMPS

Original Beef Sticks

Ingredients: GRASS FED & FINISHED BEEF, WATER, LESS THAN 2% OF: ENCAPSULATED LACTIC ACID, SEA SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), CHERRY POWDER, BLACK PEPPER, RED PEPPER, GARLIC POWDER, CORIANDER, STUFFED IN A BEEF COLLAGEN CASING MADE IN THE U.S.A.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Dan-O's

Taco Seasoning

Ingredients: chili pepper, granulated some green gli, dried lemon peel, dried my signs centre, ground cen sea salt, granulated onion, ground vistributed by: dan o's seasoning 13101 magisterial by ster louisville, ky 40223 danosseasoning,com d we p in 1011

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
8g
Mela

watermelon water

Ingredients: watermelon juice, less than 1% organic cane sugar, ascorbic acid (Vitamin C), natural flavors

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
206
Sugar
44g
Rib Rack

Hot Honey BBQ Sauce

Ingredients: BROWN SUGAR, TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED VINEGAR, HONEY, MOLASSES, CORN STARCH, SALT, SPICES (INCLUDING RED PEPPER), DRIED ONION, GARLIC POWDER.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
170
Sugar
1g
Maitreya

Minnesota Grown Wild Rice

Ingredients: wild rice

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
496
Sugar
0g
Lays

Simply Veggie Poppables

Ingredients: potato starch, sunflower oil, canola oil, corn oil, whole chickpea flour, whole yellow pea flour, corn flour, dried potatoes, sea salt, spinach powder, tomato powder, beet powder, annatto extracts, turmeric extracts

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
4g
N!CK'S

cookies & cream flavor light ice cream

Ingredients: cream, dairy protein blend (water, milk protein concentrate, whey protein isolate, allulose), water, soluble corn fiber, allulose, epg (modified plant-based oil), erythritol, less than 2% of: low carb flour (modified wheat starch, wheat protein isolate, wheat fiber, wheat gluten), graham flour, butter (cream, salt), cocoa processed with alkali, ground vanilla bean, natural flavor, coconut oil, steviol glycosides, salt, guar gum, sodium bicarbonate, sunflower lecithin, cellulose gum, cellulose gel, mono , diglycerides

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
1g
Two Good

Key Lime Yogurt

Ingredients: CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, CULTURED GRADE A REDUCED FAT MILK, WATER, TAPIOCA STARCH, KEY LIME PUREE LESS THAN 1% LEMON JUICE CONCENTRATE, NATURAL FLAVORS, GELLAN GUM, STEVIA LEAF (REB M AND D), SODIUM CITRATE, SEA SALT, VITAMIN D3 ACTIVE YOGURT CULTURES L. BULGARICUS &S. THERMOPHILUS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
20g
JACK LINK'S

BEEF STICK & CHEESE

Ingredients: ingredient beef stick: beef, water, salt corn syrup, contains 2% or less of flavors, dextrose, sugar, sodium erythorbate lactic acid starter culture, citric acid, sodium nitrite, bha, bht, casing (malt extract, paprika oleoresin). pasteurized process american cheese: cultured pasteurized milk water, salt, sodium phosphate, sorbic acid (preservative), turmeric and paprika extracts (color), enzymes. contains: milk

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
sattva vida

Energy bites key lime love

Ingredients: DATES, CASHEWS* ALMONDS*, UNSWEETENED COCONUT*, KEY LIME POWDER, LIME POWDER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Traditional English Tea

Ingredients: Tea

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
90g
Winco Foods

Lime Gelatin Mix

Ingredients: Sugar, gelatin, <2% adipic acid (for tartness), sodium citrate (controls acidity), fumaric acid (for tartness), salt, natural flavoring, yellow 5, blue 1, bha (preservative), dimethylpolysiloxane (prevents foam).

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
  • High Sugar Content
View Full Analysis
Calories
258
Sugar
3g
Winco Foods

Cream Cheese Spread

Ingredients: _Pasteurized milk and cream_,Water,Salt,Cheese Culture,Chives,guar gum,onions,lactic acid,natural flavor,Carob bean Gum,xanthan gum,natamycin

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
42g
Duncan Hines, Pinnacle Foods Group Llc

Perfectly moist dark chocolate fudge cake mix

Ingredients: Sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), cocoa powder processed with alkali, dextrose, leavening (baking soda, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: wheat starch, salt, cellulose gum, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
355
Sugar
0g
Unknown

Yellow Corn Meal

Ingredients: Enriched degerminated yellow corn meal (degerminated yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
Abbott

Pedialyte (Grape) - Advance Rehydration

Ingredients: WATER, DETRAGE LESS THAN 0.5% OF S CITRATE, CITRIC ACID, SALT, POTASSIUM CHLORIDE ARTIFICAL FLAVOR SUCRALOGE ACESULFAME POTASSIUM, ZINC GLUCONATE RED 40 AND BLUE 1 INGREDIENTES: AGUA, DEXTROSA MENOS DEL 0.5% DE CITRATO DE 1000 AGOS CTRICO, SAL QORURO DE POTAGIO SARD ATGAL SUCRALOSA ACESU AMO DE POTASIO GLUCOM DE ZINC 40Y ADILS ABBOTT NUTRITION ABBOTT LABORATORIES PRODUCT OF MENCO/PRODUCTO DE MÉXICO H

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
286
Protein
21g
WinCo Foods

String cheese

Ingredients: Low Moisture Part Skim Mozzarella Cheese (_Cultured Pasteurized Part Skim Milk_,Salt,Enzymes)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
Winco Foods

Winco foods, refried beans

Ingredients: Cooked beans, water, salt, garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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