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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 511)

Calories
56
Sugar
0g
North Pride

Whole Kernel Corn

Ingredients: CORN, WATER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
58g
H-E-B Organics

Dried Mangoes

Ingredients: DRIED MANGOES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
207
Sugar
23g
Blue bunny

Soft vanilla

Ingredients: SKIM MILK, BUTTERMILK, DEXTROSE, CREAM, WHEY, HIGH FRUCTOSE CORN SYRUP, COCONUT OIL, MILK, NATURAL FLAVORS, SUGAR, GLYCERIN, MONO AND DIGLYCERIDES, CELLULOSE GUM, CAROB BEAN GUM, TARA GUM, CARRAGEENAN.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
464
Sugar
0g
Kettle

Air Fried Himalayan Salt Potato Chips

Ingredients: POTATOES, VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SAFFLOWER), HIMALAYAN PINK SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
33g
ONE

COFFEESHOP Caramel Macchiato

Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), SOLUBLE VEGETABLE FIBER, ISOMALTO-OLIGO SACCHARIDES VEGETALE SOURCE), VEGETABLE GLYCERIN, MALTITOL, PALM KERNEL OIL, WHEY PROTEIN CONCENTRATE, ALMOND BUTTER, VEGETABLE OIL DOCOA BUTTER), NATURAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), SEA SALT, NONFAT DRY MILK, TAPIOCA STARCH, COCOA PONDE ROCESSED WITH ALKALI) DISTILLED MONOGLYCERIDES, CAFFEINE (FROM GREEN COFFEE BEANS) AND SUCRALOSE CONTES MILK, ALMONDS, AND SOY MANI ED ON THE SAME EQUIPMENT THAT PROCESSES PEANUTS AND OTHER TREE NUTS

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
91
Sugar
12g
Del Monte Foods

Tomato paste

Ingredients: tomatoes, citric acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
1g
Recess

Lime citrus

Ingredients: Filtered water, lime citrus tea infusion (filtered water, lime zest, lemon zest) pear juice concentrate, lime juice concentrate, Recess magnesium blend (magnesium L-threonate, magnesium ascorbate, vitamin B6 as pyridoxal 5 phosphate), natural flavors, lemon juice concentrate, orange juice concentrate, citric acid, lemon balm powder, L-theanine powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Sugar
1g
Hill Country Fare

Crinkle cut fries

Ingredients: POTATOES, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO PROMOTE COLOR RETENTION), DEXTROSE, COLORING (CARAMEL, ANNATTO, TURMERIC).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Crider

Chicken Breast with Rib Meat

Ingredients: WHITE CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Dole

strawberry fruit juice gels

Ingredients: White grape juice from concentrate (Water, White Grape Juice Concentrate), Acerola Juice From Concentrate (Water, Acerola Juice Concentrate), Strawberry Puree, Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Carrageenan, Natural Flavors, Locust Bean Gum, Cochineal Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
192
Sugar
9g
Mush

Overnight Oats Chocolate Peanut Butter

Ingredients: 270 MET IT 1502 (141g) Serv Size: 1 Container (141g), Amount Per Serin it, Total Fat 11g (14% DV), Sat Fat 3g (16% DV), Trans at 0 Sodium 190mg (8% DV), Total Carb 35g (13% V, i n (Incl 2g Added Sugars, 4% DV), Protein 10g (19% D) Ve Iron (10% DV), Potas (6% DV) OAT MILK (WATER, OATS), PEANUTS, DISTRATEE ROLLED OATS, DATES, CHOCOLATE (CHOCOLATE CHIC 0 SE LIQUOR, COCONUT SUGAR, COCOA BUTTER), SEA SALT, MADERAT CONTAINS: PEANUT, COCONUT ALMOND 10 CONTACT US:HELLO@EATMUSHCOM 3123441911 WWHEE

The Good

  • Excellent Health Score

The Bad

  • Contains Peanut
View Full Analysis
Calories
65
Sugar
0g
LEAN BODY

Protein Shake

Ingredients: Filtered Water, Milk Protein Isolate, Calcium Caseinate, Natural and Artificial Flavors, Whey Protein Concentrate, Sunflower Oil, Cocoa processed with alkali, Inulin, Cellulose Gel, Cellulose Gum, Carageenan, Vitamin , Mineral Blend (Potassium Phosphate, Potassium Citrate, Sodium Phosphate, Magnesium Phosphate, Sodium Ascorbate, Zinc Sulfate, DL-Alpha Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione, Potassium Iodide, D-Calcium Pantothenate, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Manganese Sulfate), Sucralose, Salt, Acesulfame Potassium

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
4g
MARKETSIDE

TZATZIKI STYLE DIP

Ingredients: CULTURED CREAM, CUCUMBERS, LEMON JUICE (FROM CONCENTRATE, LEMON OLL, MODIFIED CORN STARCH, SALT, GARLIC, MALTODEXTRIN, LACTIC ACID, YEAST EXTRACT, GELATIN, GARLIC POWDER, DEHYDRATED ONION, CITRIC ACID, SPICES, POTASSIUM SORBATE (MAINTAINS FRESHNESS), MONO-AND DIGLYCERIDES, PARSLEY SUGAR, DISODIUM PHOSPHATE, DEHYDRATED GARLIC, LOCUST BEAN GUM, NATURAL FLAVOR, CARRAGEENAN. CONTAINS MILK.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
thrive market

Organic Peanut Butter

Ingredients: organic peanuts

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
333
Sugar
10g
Unknown

Pink sauce

Ingredients: Dragon Fruit Puree, Canola Oil, Coconut Cream, Water, Sugar, Distilled White Vinegar, Garlic, Maltodextrin, Rand Flavor (Maltodextrin, Onion Powder, Natural Flavors, Modified Food Starch), Salt, Spices, Contains 0

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Private Selection

Orange ginger turmeric herbal tea

Ingredients: orange peel, turmeric, ginger, licorice, natural flavor, black pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
Post

Fruity Pebbles Crunch’d

Ingredients: corn flour, sugar, whole grain oat flour, corn syrup, canola and/or soybean oil, salt, contains 1% or less of: natural and artificial flavor, red 40, citric acid, yellow 5, blue 1, bht added to preserve freshness, vitamins and orthophosphate minerals: ferric of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5) pyridoxine hydrochloride (vitamin b6), folic acid, j (source (source post consumer brands, llc lakeville, mn 55044, usa contains bioengineered food ingredients opost consumer brands, llc not a gluten free food visit us at:

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
357
Sugar
0g
365 Whole Foods Market

Gluten Free Lasagne

Ingredients: corn flour, rice flour, mono - and diglycerides of fatty acids (emulsifiers).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Prime

Strawberry Watermelon Hydration Drink

Ingredients: FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR, SUCRALOSE, L-ISOLEUCINE, L-LEUCINE, L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), CYANOCOBALAMIN (VITAMIN B-12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Sugar
20g
Breyers

Non-Dairy Vanilla Made with Oat Milk

Ingredients: WATER, OAT MILK (WATER, HYDROLYZED OATS), SUGAR, COCONUT OIL, CORN SYRUP, SOLUBLE CORN FIBER, SOY PROTEIN ISOLATE, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CAROB BEAN GUM, SALT, POLYSORBATE 65, SOY LECITHIN, CARRAGEENAN, ANNATTO (FOR COLOR)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
600
Protein
20g
Unknown

Sea salt & Vinegar Almonds

Ingredients: ROASTED ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL), SALT AND VINEGAR SEASONING (ORGANIC VINEGAR POWDER [ORGANIC RICE MALTODEXTRIN, ORGANIC DISTILLED WHITE VINEGAR], TAPIOCA MALTODEXTRIN, SEA SALT, CITRIC ACID), SEA SALT. CONTAINS TREE NUT (ALMOND) INGREDIENTS. MAY CONTAIN PEANUTS, OTHER TREE NUTS, MILK, WHEAT, SOY AND SESAME.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Sugar
25g
Bakeology

Snickerdoodle Crunchy Cookie Bites

Ingredients: Organic Rice Flour, Organic Coconut Oil, Organic Cane Sugar, Organic Tapioca Starch, Filtered Water, Organic Sunflower Oil, Almond Meal, Organic Flax, Cream of Tartar, Leavening (Sodium Bicarbonate), Cinnamon, Sea Salt, Guar Gum, Organic Sunflower Lecithin, Nutmeg.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
73g
Unknown

Cinnabon syrup

Ingredients: high fructose corn syrup, corn syrup, water. contains 2% or less of: natural and artificial flavors, cellulose gum, salt, sodium hexametaphosphate, caramel color, sodium benzoate and potassium sorbate (preservatives), citric acid, natural flavor, lactic acid, mono - and diglycerides

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
20
Sugar
0g
Unknown

Super Omega-3

Ingredients: Fish Oil Manufactured for / Fabriqué pour: R. Carlson Laboratories, Inc. Arlington Heights, IL 60004, USA/E-U. 22-234-5656 carlsonlabs.com Soported by / Importé par: MMP Enterprises 1520 Creditstone Road, Concord, ON L4K 5W2 Super O Chaque p Ingreder Anchovy (Engraulidae - Whole), Sardine (Clupeidae - Whole), Mackerel (Scombridae - Whole)] EPA [Eicosapentaenoic Acid] DHA [Docosahexaenoic Acid]} 300 mg 200 mg Directions: Adults: take one soft gel twice daily at mealtimes. Do not purchase if safety seal is missing or broken. Non-medicinal Ingredients: Gelatin, glycerin, water, tocopherols man This product is regularly tested by independent FDA registered laboratories. has been determined to be fresh and fully potent (per AOCS international protocols) and is free of detrimental levels of mercury, cadmium, lead, PCBS PURITY GUARANTEED and 28 other contaminants. 1,000 mg Huile de Matm de repr 4X3W mas Gminn GANGGY CB 41

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
571
Protein
57g
Pork King Good

Pork rind crumbs, unseasoned

Ingredients: Pork Rinds (Cooked In Pork Fat), Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
7g
Mekhala

Organic green curry paste

Ingredients: GREEN CHILLi, SHALLOTS*, GARLIC*, LIME JUICE*, GALANGAL*, LEMONGRASS,* GLUTEN-FREE SOY SAUCE, brown rice, SOYBEANS, SALT, WATER, kaffir lime leaves

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Sugar
17g
Snack Pack

Fruity Pebbles Pudding

Ingredients: BLUE PUDDING (WATER, SUGAR, NONFAT MILK, MODIFIED CORN STARCH, PALM OIL, SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1), YELLOW PUDDING (WATER, SUGAR, NONFAT MILK, MODIFIED CORN STARCH, PALM OIL, SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
23g
SideDish

Creamy Sesame Dressing + Sauce

Ingredients: Coconut Aminos (Coconut Blossom Nectar, Sea Salt, Water),, Sesame Paste,, Pineapple Juice Concentrate,, Water,, Toasted Sesame Oil,, Lemon Juice Concentrate,, Distilled White Vinegar,, Ginger,, Garlic,, Cayenne Pepper.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
394
Protein
30g
oats overnight

Cinnamon Roll

Ingredients: CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PEA PROTEIN ISOLATE, MAPLE SUGAR, DATE POWDER, CHIA SEEDS, FLAXSEED, NATURAL FLAVORS, HEMP HEARTS, GROUND CINNAMON, HIMALAYAN PINK SALT, MONK FRUIT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
37g
VitaLife

GIMME THE GREENS COLD PRESSED JUICE

Ingredients: Organic Apple Juice, Organic Mango Puree, Organic Banana Puree, Organic Cucumber Juice, Organic Lemon Juice, Organic Kale Juice, Organic Spinach Juice, Organic Spirulina Powder, Organic Chlorella Powder, Organic Barley Grass Powder

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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