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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 513)

Calories
357
Protein
29g
Fiber One,Weight Watchers

Weight Watchers Fiber One Fudge Chocolate Cookie Protein Bars

Ingredients: Chicory Root Extract, Soy Protein Isolate, Whey Protein Isolate, Erythritol, Palm Kernel and Palm Oil, Soluble Com Fiber, Vegetable Glycerin, Water, Cocoa Processed With Alkali, Invert Sugar, Calcium Caseinate, Wheat Flour, Almonds, Soy Lecithin, Milk Protein Isolate, Cocoa, Collagen, Sea Salt, Honey, Maltodextrin, Carrageenan, Disodium Phosphate, Salt, Natural and Artificial Flavor, Mono And Diglycerides, Stevia Extract, Potassium Sorbate, Peanut Flour, Vitamin E (mixed tocopherols) Added to Preserve Freshness. CONTAINS MILK, ALMOND, PEANUT, SOY AND WHEAT INGREDIENTS. MAY CONTAIN EGG AND SESAME INGREDIENTS. FING MINNEAPOLIS, MN 55440 USA

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
255
Sugar
5g
Nature's Promise

Natures Promise Gluten Free pizza

Ingredients: pizza crust* (corn starch, rice flour, potato starch, inulin, psyllium husk powder, dextrose, fructose, hydroxypropyl methyl cellulose [emulsifier]), water, yeast, extra virgin olive oil*, brown cane sugar, sea salt, tomato sauce (tomatoes, extra virgin olive oil and sunflower oil, salt, oregano, granulated garlic, black pepper, citric acid), shredded mozzarella style cheese (pasteurized milk, modified protein concentrate, salt, bacterial culture, microbial enzyme), shredded asiago cheese (pasteurized milk, salt, bacterial culture, microbial enzyme, lipase, cellulose, natamycin), grated romano cheese (pasteurized milk, salt, lipase, microbial enzyme, bacterial culture, cellulose, natamycin), grated parmesan cheese (pasteurized milk, salt, lipase, microbial enzyme, bacterial culture, cellulose, natamycin), contains: milk,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Protein
13g
Taste Of Inspirations

Soy sauce

Ingredients: water, soybeans, wheat, salt, sodium benzoate (preservative).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
300
Sugar
20g
Simple Truth

Organic French Dressing

Ingredients: WATER, ORGANIC SOYBEAN OIL, ORGANIC AGAVE SYRUP, ORGANIC DISTILLED, TOMATO PASTE, SEA, SALT, ORGANIC ONION, POWDER, ORGANIC, PAPRIKA, ORGANIC, CELERY SEED, ORGANIC GARLIC, POWDER, XANTHAN, GUM.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
2g
Unknown

Southwest Chili

Ingredients: water, plant-based crumbles (water, a pea protein isolate, canola oil, rice flour, molasses (for color), yeast extract), corn, poblano peppers, onions, tomatoes, black beans, pinto beans, red kidney beans, tomato paste (tomatoes), carrots, garlic, sea salt, ancho chili, smoked paprika, cumin, dehydrated garlic, us dehydrated onion, natural ing potato starch, oregano, cayenne pepper , cilantro extract allergens: none

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
57g
General Mills

Reese’s brownie mix Imp

Ingredients: sugar, reese's peanut butter chips (partially defatted peanuts, sugar, hydrogenated vegetable oil [palm kernel, soybean], corn syrup solids, dextrose, reduced protein whey, palm kernel oil, salt, artificial flavor, soy lecithin), enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cocoa processed with alkali, palm oil, corn starch, salt. contains wheat, peanut, milk and soy ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
3
Sugar
0g
CELSIUS

Fantasy Vibe Sparkling Mandarin Marshmallow Edition

Ingredients: Carbonated Filtered Water, Taurine, Citric Acid, Guarana Seed Extract, Green Tea Extract, Caffeine, Ascorbic Acid, Sucralose, Glucuronolactone, Ginger Root Extract, Natural Flavor, Calcium Pantothenate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Beta-Carotene (color), Chromium Chelate, Biotin, Cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
216
Sugar
49g
Meat Mitch

Naked BBQ Sauce

Ingredients: brown sugar, apple cider vinegar, sugar, tomato paste, water, white distilled vinegar, salt, paprika, granulated onion, chili powder, Worcestershire, distilled vinegar, molasses, corn syrup, water, salt, garlic, sugar, spices, tamarind extract, natural flavorings, molasses, onions, salt, sugar, water, cloves, natural flavorings, tamarind extract, liquid smoke, water, natural hickory smoke, vanilla extract, black pepper, spices

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
381
Sugar
19g
Quaker

Life Multigrain Cereal

Ingredients: calories a uay Whole grain oat flour, corn flour, sugar, whole wheat flour, calcium carbonate, salt, baking soda, tocopherols, reduction, parioxine yarocio ice, riohamine, folic acid*

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Ultima Replenisher Electrolyte Mix

Ingredients: Citric Acid, Magnesium S Citrate, Malic Acid, Potassium Phosphate, Natural Peach Flavor, Potassium Aspartate, Calcium Citrate, Calcium Ascorbate, Salt (Sodium Chloride), Rebaudioside A, Beet Root Juice, Beta Carotene, Zinc Citrate, Manganese

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
33g
Malt-O-Meal

Honey Buzzers Cereal

Ingredients: Yellow Corn Flour, Sugar, Whole Grain Oat Flour, Whole Grain Yellow Corn Flour, Honey, Salt, Natural Flavor, Yellow 5, Wheat Starch. BHT added to preserve freshness. Vitamins and Minerals: Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12. CONTAINS WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
2
Sugar
0g
Gatorade

G Fit

Ingredients: water, watermelon juice concentrate, citric acid, sea salt, natural flavor, sodium citrate, monopotassium phosphate, sucralose, acesulfame potassium, ascorbic acid (vitamin C), niacinamide (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Sugar
31g
General Mills

Reese’s Puffs minis

Ingredients: whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural and artificial flavor, rosemary extract. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b, (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains peanut ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Blackberries

Ingredients: blackberries

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Protein
51g
Kellogg's

Special K Zero Cinnamon

Ingredients: Soy protein isolate*, pea protein isolate*, expeller pressed canola oil, allulose syrup, lentil protein*, modified food starch., Contains 2% or less of oat fiber, natural flavor, cinnamon, sucralose, monk fruit extract, salt, BHT for freshness.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Gaea

Organic Extra virgin olive oil

Ingredients: olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Non-alcoholic social tonic

Ingredients: carbonated filtered water, organic flavors, organic erythritol, organic watermelon juice concentrate, organic cane sugar, organic gum acacia, organic lemon balm extract, organic fruit and vegetable juice (color), organic ksm-66 ashwagandha extract, organic passion flower extract, organic green tea extract (l-theanine), citric acid, organic ginger extract, organic lime juice concentrate, organic lion's mane mushroom extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
47g
Food Lion

Trail mix

Ingredients: broccoli, cauliflower, carrots

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
204
Sugar
0g
Kinder's

Grandpa’s Beef Stew Seasoning

Ingredients: Salt, dehydrated onion, cane sugar, dehydrated garlic, spices, paprika, yeast extract, sunflower oil, rice concentrate, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Herrs, Herr's

Barbecue flavored potato chips

Ingredients: potatoes, vegetable oil (corn, cottonseed, sunflower), seasoning (sugar, corn flour, dextrose, salt, paprika, monosodium glutamate, rice flour, maltodextrin, torula yeast, spices, onion powder, garlic powder, extractive of paprika, natural smoke flavor), salt

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
21g
Kind

Cinnamon with Almonds Cereal Bar

Ingredients: oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, cinnamon, soy lecithin, sea salt, natural flavor, Vitamin E (tocopherols)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
75g
Unknown

Vital Whey

Ingredients: Proserum native whey protein concentrate, natural cocoa powder, natural flavor, gum acacia, monk fruit extract. ** Allergen Statement: Contains milk. No wheat, gluten, or preservatives.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Riceworks

Gormet Rice Snacks

Ingredients: rice blend (parboiled brown rice, coarse white rice), ground white corn, sunflower oil, bumped brown rice, avocado ranch seasoning (dehydrated vegetables (onion, garlic, spinach, avocado), cheddar cheese (whey, cheddar cheese (milk, cheese, salt, cultures, enzymes), buttermilk, sea salt, natural flavors, disodium phosphate, sugar, salt (including sea salt), lactic acid, spice, dried parsley, maltodextrin), corn starch

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
47g
Simply Nature

Dark Chocolate Covered Freeze Dried Banana

Ingredients: DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT, MILK), FREEZE-DRIED BANANAS, CONFECTIONER'S GLAZE, GUM ARABIC

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
528
Sugar
53g
Hannington's

Milk Chocolate Caramel Spoons

Ingredients: MILK CHOCOLATE (SUGAR, WHOLE FAT MILK POWDER, COCOA BUTTER, COCOA MASS, EMULSUFIER (SUNFLOWER LECITIN, POLYGLYCEROL POLYRICINOLEATE)), ARTIFICIAL FLAVOR (CARAMEL).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings

Sleepytime With Probiotics

Ingredients: CHAMOMILE,,SPEARMINT, LEMONGRASS, TILIA FLOWERS, BLACKBERRY LEAVES, HAWTHORN, BACILLUS COAGULANS GBI-30 6086

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
26g
Good & Gather

Grilled Cajun-Style Chicken Breast Strips

Ingredients: chicken breast (bone - less skinless chicken breast. water, contains 2% or less of the following: vinegar*, salt, natural flavors), spices, salt, garlic powder, onion powder, paprika. *to preserve quality. o

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Sugar
47g
Feastables,MrBeast

Feastables - Milk Crunch

Ingredients: Cane sugar, organic cocoa butter, organic chocolate liquor, organic milk, puffed rice, and organic vanilla powder. Contains Milk. Allergen Information: May contain peanuts, tree nuts, soy and wheat.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
464
Sugar
0g
Unknown

Nice! Veggie chips

Ingredients: potato starch, dehydrated potatoes, corn starch, salt, spinach powder, tomato powder, sugar, red beet powder, turmeric, sunflower oil, safflower oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
16g
Simple Truth

Protein Waffles Blueberry

Ingredients: water whole wheat flour canola oil cane sugar soy protein isolate sugar wheat flour palm oil colors elderberry juice concentrate blueberry solids natural flavor whey protein concentrate egg whites soy lecithin buttermilk wheat gluten

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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