Back to Home

Meals Roundup

We analyzed 2071 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 18)

Calories
135
Sugar
2g
Trader Joe's

Steamed Vegetable Soup Dumplings

Ingredients: water, jackfruit, green cabbage, canola oil, spinach, carrot, rice wine, rice, salt, green onion, sugar, ginger puree, ginger, soy sauce, water, soybeans, wheat, salt, kale, methylcellulose, sea salt, sesame oil, spinach powder, ground ginger, agar-agar, dried shiitake mushroom, yeast extract, white pepper, unbleached enriched flour, wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, modified tapioca starch, wheat flour, sea salt, canola oil

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
2g
Healthy Choice

Spicy Steak Burrito Bowl

Ingredients: CAULIFLOWER, WATER, SEASONED COOKED BEEF STRIP AND BINDER PRODUCT (BEEF, WATER, SUGAR, POTASSIUM CHLORIDE, POTATO STARCH, SEA SALT, ISOLATED SOY PROTEIN, FLAVORINGS, OLIVE OIL), LEAFY GREENS (KALE, CHARD, SPINACH), COOKED PINTO BEANS (WATER, PINTO BEANS), ONIONS, TOMATOES, TOMATO PASTE, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: KEY WEST LIME JUICE (WATER, LIME JUICE CONCENTRATES, LIME OIL), APPLE CIDER VINEGAR, TOMATO PUREE, TAPIOCA STARCH, CANOLA OIL, POBLANO PEPPERS, SALT, GARLIC POWDER, ONION POWDER, GROUND CUMIN, BEEF FLAVOR (COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES [ONION, CARROT, CELERY], LACTIC ACID), SUGAR, SMOKED PAPRIKA, CHILI POWDER (CHILI PEPPER, SPICES, GARLIC POWDER, ONION POWDER), CILANTRO, BURGUNDY WINE, CHIPOTLE CHILE PEPPER, BUTTER (CREAM, SALT), GARLIC. CONTAINS: MILK, SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Whole & Simple

White Meat Chicken & Cilantro & Lime Riced Cauliflower Bowl

Ingredients: CAULIFLOWER, GRILLED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, RICE STARCH, NATURAL FLAVOR, BLACK PEPPER), BLACK BEANS, ROASTED CORN, TOMATILLO [TOMATILLO, CITRIC ACID (ACIDITY REGULATOR)], WATER, ROASTED RED PEPPER STRIPS, ONION, GREEN JALAPEÑO PEPPERS [GREEN JALAPEÑO PEPPERS, WATER, SALT, ACETIC ACID (ACIDITY REGULATOR)], CILANTRO, SUGAR, EXPELLER PRESSED CANOLA OIL, CORN STARCH, GARLIC PUREE (GARLIC, WATER), GARLIC POWDER, SEASONING (SPICE [RED CHILI PEPPER, CUMIN, CORIANDER, OREGANO, CLOVES], PAPRIKA, SALT, GARLIC POWDER), ONION POWDER, LIME JUICE CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, BUTTER. CONTAINS: _MILK_.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
3g
Hamburger Helper

Three Cheese

Ingredients: Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Solids, Cornstarch, Wheat Flour, Salt, Contains 2% or Less of: Cheeses* (Cheddar, Blue & Parmesan Cheese [Milk, Salt, Cultures, & Enzymes]), Whey, Buttermilk*, Coconut Oil, Natural Flavors, Maltodextrin, Nonfat Milk*, Color (Annatto & Turmeric Extract), Lactic Acid, Calcium Lactate, Vegetable Oil (Canola, Soybean and/or Sunflower), Palm Oil* (Palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Yeast Extract, Sodium Phosphate, Dextrose, Monoglycerides, Spices. *Dried CONTAINS MILK, WHEAT. MAY ALSO CONTAIN EGG, SOY.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
2g
Progresso

Chicken Corn Chowder Flavored with Bacon

Ingredients: Chicken Broth, Corn, Cooked White Chicken Meat, Potatoes, Celery, Onions. Contains less than 2% of: _Soybean Oil_, Modified Food Starch, Sugar, Corn Protein (hydrolyzed), Bacon (cured with: water, salt, sodium erythorbate, sodium nitrite. may contain: sugar, smoke flavoring), Water, Salt, Toasted Corn Flour, _Soy Protein Concentrate_, _Cream_, Sodium Phosphate, _Butter_, Potassium Chloride, Flavor, Whey Protein Concentrate, _Soy Protein Isolate_, Onion Powder, Tomato Extract, Dried Parsley, Spice, Natural Flavor, Maltodextrin, Dried Chives, Beta Carotene (color), Yeast Extract

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
171
Sugar
1g
American Flatbread

Vegan Farmer's Tomato Pie

Ingredients: Crust: 100% organically grown wheat, good mountain water, organic wheat bran, kosher salt, fresh yeast. toppings: tomato sauce (organic tomatoes, fresh organic onions, fresh organic carrots, fresh organic celery, organic garlic, organic red wine, organic maple syrup, organic extra virgin olive oil, kosher salt, fresh organic herbs, organic black pepper, organic red pepper flakes), bruschetta (fresh plum tomatoes, red onion, extra virgin olive oil, fresh garlic, fresh basil, sea salt), garlic oil (extra virgin olive oil, canola oil, fresh garlic, sea salt), balsamic vinegar (white vinegar, concentrated grape must, caramel color (contains naturally occuring sulfites)), fresh parsley, spices.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
0g
Seeds of change

Organic Jasmine Rice

Ingredients: Organic Jasmine Rice, Water, Organic Sunflower Oil, Organic Soy Lecithin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
1g
Kettle & Fire

Spicy Cauliflower Bone Broth Soup

Ingredients: Water, organic coconut cream (organic coconut kernal extract, water), cauliflower puree, organic cauliflower, organic chicken bone broth concentrate, contains less than 2% of onions, tomato powder, xanthan gum, spices (includes mustard), salt, sea salt, maltodextrin, organic spices, garlic powder, turmeric, dehydrated red bell pepper, onion powder, organic mustard, oleoresin paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
1g
Maya Kaimal

Organic Green Garbanzos With Corn And Coriander

Ingredients: Water, split pigeon peas* (water, split pigeon peas*), onion*, green garbanzos*, tomatoes in juice* (fresh vine-ripened tomatoes*, tomato juice*, calcium chloride, citric acid), sweet corn*, sunflower oil*, tomato paste*, coriander*, sea salt, red jalapeno pepper*, tamarind paste*, cumin*, turmeric*, cayenne*, black pepper*, fenugreek*.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
1g
Amy's

Medium Chili

Ingredients: Organic Red Beans, Organic Onions, Filtered Water, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Bell Peppers, Organic Sweet Rice Flour, Organic High Oleic Safflower and/or Sunflower Oil, Organic Garlic, Organic Spices, Organic Jalapeno Peppers, Sea Salt, Organic Black Pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
7g
Unknown

Butternut squash ravioli

Ingredients: FILLING: ORGANIC BUTTERNUT SQUASH, ORGANIC PANKO BREADCRUMBS (ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST), ORGANIC SWEET POTATO, ORGANIC BLUE AGAVE NECTAR SYRUP, ORGANIC CREAM CHEESE (ORGANIC PASTEURIZED CULTURED MILK, ORGANIC CREAM, SEA SALT), ORGANIC WHOLE MILK (ORGANIC PASTEURIZED WHOLE MILK, VITAMIN D3), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC Includes 5g Added Sugars 10% CORN STARCH, SEA SALT, ORGANIC SPICES. Protein 7g PASTA: ORGANIC DURUM FLOUR, ORGANIC PASTEURIZED EGGS, WATER. Vit.D 0.2mcg 2% • Calcium 45mg Iron 0.8mg 4% Potas. 110mg 4% CONTAINS: EGG, MILK, WHEAT. 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Manufactured By Valley Fine Foods LLC Benicia, CA 94510⚫(844) 833-6888 Pastaprima.com Certified Organic by CCOF find us on Certific CCOF ది MADE IN THE OTHER USA social media: floy PERISHABLE. KEEP REFRIGERATED. COOK THOROUGHLY. ENJOY BY DATE ON PACKAGE. CAN BE FROZEN FOR UP TO 1 MONTH TO EXTEND SHELF LIFE. 800王⊗王 7 42753 34751

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
236
Sugar
2g
Caulipower

The Dream Supreme

Ingredients: crust (cauliflower, brown rice flour, white rice flour, water, corn starch, tapioca starch, vegetable oil [contains one or more of the following: canola oil, sunflower oil, olive oil], egg, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], xanthan gum, sugar, yeast, vinegar, salt), low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), sauce (water, tomato paste, seasoning blend [granulated garlic, spices, onion], salt, granulated garlic, basil), all natural cooked spicy italian sausage with garlic (pork, spices, salt, water, sugar, paprika, dried garlic, natural flavoring), bell peppers (green, yellow and red bell peppers), natural* uncured pepperoni (pork, beef, sea salt, contains 2% or less of: natural flavorings, celery powder and/or cultured celery juice, e cane sugar and/or dextrose, cherry powder, lactic acid starter culture, oleoresin of paprika and/or extractives of paprika. may also contain: spices), onions, spices. *minimally processed, no artificial ingredients. *no nitrates or nitrites added except those naturally occurring in sea salt, celery powder and cultured celery juice. contains: milk, egg.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Huel

Huel Essential Vanilla Flavor

Ingredients: Oat Flour, Pea Protein, Tapioca Starch, Ground Flaxseed, Natural Flavors, Potassium Citrate, Brown Rice Protein, Potassium Chloride, Sunflower Oil Powder, Xanthan Gum, Calcium Carbonate, Corn Starch, Sodium Chloride, Sucralose, L-Ascorbic Acid, Maltodextrin, DL-Alpha-Tocopheryl Acetate, Retinyl Acetate, Niacinamide, Ergocalciferol, Calcium-D-Pantothenate, Folate, Potassium Iodide, Cyanocobalamin, Phylloquinone, Pyridoxine Hydrochloride, Riboflavin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Huel

Huel Essential, Chocolate Flavor

Ingredients: Oat Flour, Pea Protein, Tapioca Starch, Ground Flaxseed, Cocoa Powder, Natural Flavors, Potassium Citrate, Brown Rice Protein, Potassium Chloride, Xanthan Gum, Sunflower Oil Powder, Calcium Carbonate, Corn Starch, Salt, Sodium Chloride, Sucralose, L-Ascorbic Acid, Maltodextrin, DL-Alpha-Tocopheryl Acetate, Retinyl Acetate, Niacinamide, Ergocalciferol, Calcium-D-Pantothenate, Folate, Potassium Iodide, Cyanocobalamin, Phylloquinone, Pyridoxine Hydrochloride, Riboflavin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Sugar
0g
Minute

Basmati Rice

Ingredients: Water, basmati rice, sunflower oil, rice flour, salt, soy lecithin (emulsifier), distilled monoglycerides (emulsifier), glucono delta lactone.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
1g
Target

Pasta Shells in cheddar cheese sauce

Ingredients: cooked pasta, water, durum wheat semolina, pea protein isolate, water, cheddar cheese, pasteurized milk, bacterial culture, salt, cellulose, calcium chloride, microbial enzymes, annatto, pasteurized milk, carrots, cream, corn starch, butternut squash, skim milk powder, natural flavor, sea salt, xanthan gum, lactic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Sugar
1g
Deep Indian Kitchen

Matar Paneer

Ingredients: MATAR PANEER - Water, Tomatoes, Paneer (Pasteurized Milk, Nonfat Dry Milk, Acetic Acid), Onions, Green Peas, Heavy Cream, Spices, Expeller - Pressed Canola Oil, Cashews, Garlic, Ghee (Clarified Butter), Butter (Cream, Water, Salt), Salt, Cilantro, Fenugreek Leaves, Turmeric, Paprika Oleoresin, RICE - Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Cumin Seeds.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
11g
Trader Joe's

Homestyle Chicken Salad

Ingredients: COOKED WHITE CHICKEN MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER,, NATURAL FLAVOR, GARLIC, LEMON JUICE CONCENTRATE, SALT. EXPELLER PRESSED CANOLA OIL, LEMON ZEST, [LEMON PEEL, WATER, CITRIC ACID {ACIDIFIER}], BLACK PEPPER), MAYONNAISE (EXPELLER PRESSED CANOLA, OIL, EGG YOLKS, APPLE CIDER VINEGAR, WATER, SALT, WHITE MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD, SEED, SEA SALT), LEMON JUICE), CELERY, CARROTS, CULTURED DEXTROSE (TO PRESERVE), BLACK PEPPER,, LEMON JUICE CONCENTRATE, DRIED GREEN ONION

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
2g
Aldi

Taboule Salad

Ingredients: fresh tomatoes, parsley, sunflower oil, olive oil, bulgur (cracked wheat), onions, lemon juice, sea salt, citric acid, black pepper, allspice, contains 1/10th of 1% sodium benzoate and potassium sorbate (to preserve freshness)

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
28
Sugar
3g
knorr

Tomato Soup

Ingredients: Sugar, Maize Starch, Tomato Paste Solids (15%), Refined Wheat Flour (Maida), lodised salt, Hydrogenated Palm Oil, *Dehydrated Vegetables (Onion Powder (2.8%), Leeks (1.1%)), Hydrolyzed Vegetable Protein, Spices & Condiments (Black pepper (0.4%)), Anti caking agent - 551, Thickener - 415, Red Beet Juice Powder (Anti caking agent - 551), Flavours - Natural (Garlic) and Nature Identical Flavouring Substances, Flavour Enhancer - 627 & 631, Oleoresin Chilli, Acidity Regulator - 330. Contains Wheat. May Contain Traces of Milk, Mustard, Soya, Celery & Nuts.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
53g
Unknown

Upnourish protein

Ingredients: VegiZest TM (complete protein blend (fava bean protein isolate, pea protein isolate, rice protein isolate, mung bean protein isolate), MCT oil powder, natural sweetener and flavor blend(natural flavors, Guar gum, maltodextrin, xanthan gum, Himalayan pink salt, StevioBliss stevia leaf extract, monk fruit extract), vitamin and mineral blend(tricalcium phosphate, magnesium oxide, potassium citrate, ascorbic acid, ferrous fumerate, sodium molybdate, potassium iodide, manganese gluconate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, beta-carotene, ergocalciferol, copper gluconate, d-calcium pantothenate, sodium selenite, biotin, chromium picolinate, pyridoxine HCI, thiamin HCI, riboflavin, cyanocobalamin, folic acid, methylcobalamin, L-methylfolate calcium), prebiotics and probiotics blend(PreBioXTM xylooligosaccharides, bacillus coagulans, lactobacillus acidophilus), super greens and fruits blend (alfalfa, broccoli, brussel sprouts, kale, spinach, black currant, blueberry, goji berry, raspberry), adptogen blend(ginger root, maca root, panax ginseng root, reishi mushroom, turmeric root), digestive enzyme belnd(papain, bromelain, protease, lipase), silicon dioxide. 12%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
3g
Rao's

Meat Lasagna

Ingredients: Italian Tomatoes, Italian Tomato Purée, Whole Milk Ricotta (Whey, Cream, Milk, Vinegar, Salt), Pasta (Durum Semolina), Water, Mozzarella Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Beef, Pork, Onions, Salt, Spices, Garlic, Onion Powder, Granulated Garlic, Paprika, Romano Cheese (Cow's Milk, Cultures, Salt, Enzymes), Egg. CONTAINS: EGG, MILK, WHEAT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
236
Sugar
4g
DiGiorno

Rising Crust Original Pizza

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, processed with natural smoke flavor, BHA, BHT, citric acid to help protect flavor), tomato paste, wheat gluten, sugar, 2% or less of vegetable oil (soybean oil and/or corn oil), degerminated white corn meal, yeast, salt, datem, baking soda, enzymes, wheat flour, enzymes, wheat, garlic, ascorbic acid, dough conditioner

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
130
Sugar
0g
Healthy Choice

Chicken Alfredo

Ingredients: COOKED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), SAUCE (WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, NONFAT DRY MILK, ALFREDO CHEESE BLEND [PARMESAN CHEESE, WATER, CHEDDAR CHEESE, NONFAT DRY MILK, SALT, ROMANO CHEESE, DISODIUM PHOSPHATE, SODIUM CITRATE], MODIFIED CORN STARCH, SPICES, POTASSIUM SALT, SEA SALT, GARLIC POWDER, ONION POWDER, XANTHAN GUM, GUAR GUM), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING). CONTAINS: MILK, SOY, WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
5g
H-E-B

Tomato Basil Soup

Ingredients: TOMATOES (TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), WATER, HEAVY CREAM, CORN STARCH, SUGAR, BASIL, CANOLA OIL, TOMATO PASTE (TOMATOES, CITRIC ACID), GARLIC, NATURAL FLAVOR, EXTRA VIRGIN OLIVE OIL, SEA SALT, DEHYDRATED TOMATO POWDER (DEHYDRATED TOMATO POWDER, SILICON DIOXIDE), SPICE. CONTAINS: MILK) MADE WITH PRIDE AND CARE FOR H-E-B ®, SAN ANTONIO, TEXAS 78204

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Brew Pub Pizza

Lotzza Motzza Personal Cheese Pizza

Ingredients: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), CRUST (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [LARD, BHA, PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR], DOUGH CONDITIONER [MALTED BARLEY FLOUR, DEXTROSE], SALT, SUGAR, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]), SAUCE (TOMATO PUREE, WATER, SEASONING [SALT, SPICES, SUGAR, GARLIC POWDER], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]).

The Good

  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
103
Sugar
1g
Scott & Jon’s

Mediterranean Herb Salmon Bowl

Ingredients: Cooked Brown Rice (Water, Brown Rice), Atlantic Salmon (Color Added). Cooked Red Quinoa (Water, Organic Red Quinoa), Tomatoes, Water, Red Bell Peppers, Yellow Pepper, Spinach, Salt, Dehydrated Garlic and Onion, Sugar, Spices, Corn Starch Maltodextrin, Dehydrated Red Bell Pepper Lemon Juice Powder (Maltodextrin, Lemon Juice Concentrate), Citric Acid, Natura Flavors, Olive Oil, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
2g
Rana

Chicken alfredo tagliatelle

Ingredients: ORGANIC ALFREDO SAUCE WITH SPINACH (WATER, ORGANIC HEAVY CREAM, ORGANIC SPINACH, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC ONIONS, NATURAL FLAVORS, 2% OR LESS OF ORGANIC CORN STARCH, ORGANIC SWEET WHEY, ORGANIC GARLIC, ORGANIC SPICES, SALT) ORGANIC TAGLIATELLE (ORGANIC SEMOLINA, ORGANIC EGGS, WATER) GRILLED SEASONED ORGANIC CHICKEN WHITE MEAT (ORGANIC CHICKEN WHITE MEAT, WATER, SEA SALT, ORGANIC RICE STARCH, VINEGAR, ORGANIC CANE SUGAR, ORGANIC ONION, ORGANIC GARLIC, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY, ORGANIC RUBBED SAGE, ORGANIC ROSEMARY EXTRACT). CONTAINS EGG, MILK, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
208
Sugar
1g
Unknown

Vegan pizza

Ingredients: Crust: Organic Enriched Flour (Unbleached Wheat Flour, Malted Borley, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Organic Wheat Bran, Salt, Yeast. Toppings: Vegan Mozzarella Style Shreds (Filtered Water, Tapioca Storch, Coconut Oil, Expeller Pressed: Canola and/or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid (Vegan), Konjac Gum, Xanthan Gum, Yeast Extract, Fruit and/or Vegetable Juice Color), Tomato Sauce (Organic Tomatoes, Organic Onions, Organic Carrots, Organic Celery, Organic Garlic, Organic Red Wine, Organic Maple Syrup, Organic Extra Virgin Olive Oil, Salt, Organic Parsley, Organic Spices, Organic Black Pepper, Organic Red Pepper Flakes), Pepperoni Topping (Water, Soybean Oil, Isolated Soy Protein [Contains Soy Lecithin], Carrageenan, Gum Blend [Agar, Konjac Gum], Salt, Paprika, Contains 2% or less of: Dried Vinegar, Methylcellulose, Yeast Extract, Spice, Garlic Powder, Citric Acid), Parsley, Canola Oil, Olive Oil, Sea Salt, Garlic, Oregano, Marjoram. Allergen Information: Contains Soy and Wheat.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
12g
Newsman’s Own

Stone-Fired Crust Quattro Formaggi

Ingredients: 25mg 570mg 33g dietary fiber 1g total sugars 1g incl. added sugars og 15g cholesterol sodium total carb. protein nianti d omcg 171mg og 8% 70mg 25% 1700mg 12% 100g 4% 4g 4g 0% og 46g 0% omcg 15% 511mg 23% 74% 36% 14% 0% 0% 40%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Meals category always vegan?+
Not necessarily. We analyzed over 2071 products in the Meals category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Meals?+
We rank Meals based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Meals here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 18 of 70Next