Meals Roundup
We analyzed 2071 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 17)

Roasted Sweet Potato & Cauliflower
Ingredients: FILLING: Sweet potato, cashew bechamel (water, cashew, olive oil, wheat flour, corn starch, sea salt), cauliflower, spinach, onion, bread crumbs (wheat flour, sugar, yeast, salt), garlic, plant & vegetable fiber (cellulose [fiber], psyllium [husk]), sea salt, chives, parsley, sage, black pepper. PASTA: KAMUT® wheat flour, water, beta-carotene (color). Contains: Wheat, Tree Nut (Cashew).
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Organic Low Sodium Chicken & Wild Rice Soup
Ingredients: CHICKEN STOCK*, CARROTS*, ONIONS*, DICED CHICKEN (CHICKEN MEAT*, WATER, CORNSTARCH*. SEA SALT)*, CELERY*, BROWN RICE*, WILD RICE*, CORNSTARCH*. CHICKEN FAT*, GARLIC*, APPLE CIDER VINEGAR*, SEA SALT, SPICES*, GARLIC POWDER*, ONION POWDER*, *ORGANIC
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tabbouleh Salad
Ingredients: Roma Tomatoes, Parsley, Parboiled And Cracked Bulgur Wheat, Blended Oil (Canola Oil, Extra Virgin Olive Oil), Lemon Juice, Red Onion, Salt,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tuscan-Style Beef
Ingredients: Beef Broth, Beef, Potatoes, Tomato Purée, Carrots, Itallian Tomatoes, Onions, Celery, Water, Contains 2% or Less of Portabella Mushrooms, Parmesan Cheese (milk, salt, cultures, enzymes), Salt, Brown Sugar (ougar cane syrup), Yeast Extract, Beef Fat, Natural Flavet, Beef Flavor, Garlic, Olive Oil, Food Starch, Red Wine Vinegar, Spices
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tortilla Española
Ingredients: POTATO, EGG (EGG, SALT), ROASTED ONION (ONION, OLIVE OIL, SALT), SUNFLOWER OIL, OLIVE OIL. CONTAINS EGG.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHED OVER HEELS
Ingredients: GOODLES SHELLS (WHEAT FLOUR, CHICKPEA PROTEIN,, WHEAT PROTEIN, NUTRIENTS, EXTRACTED FROM [BROCCOLI,, SPINACH, KALE, PUMPKIN, SWEET, POTATO, SUNFLOWER SEED,, CRANBERRY, CHLORELLA, MAITAKE, MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR CHEESE SAUCE (WATER,, CHEDDAR CHEESE [CULTURED MILK,, SALT], CANOLA OIL, WHEY, NONFAT, DRY MILK, MILK PROTEIN, CONCENTRATE, SALT, DISODIUM, PHOSPHATE, NATURAL FLAVOR,, LACTIC ACID, SODIUM ALGINATE,, SORBIC ACID, XANTHAN GUM,, ANNATTO [COLOR], PAPRIKA, [COLOR]).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pesto Burrata Wood-Fired Pizza
Ingredients: PIZZA: CRUST (UNBLEACHED WHEAT FLOUR,, WATER, EXTRA VIRGIN OLIVE OIL, SALT, YEAST), CHEESE SAUCE (WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, SALT, MICROBIAL RENNET, BACTERIAL CULTURE), EXPELLER PRESSED SUNFLOWER SEED OIL., CORNSTARCH, SALT), STRACCIATELLA DI BURRATA SAUCE (BURRATA MOZZARELLA (PASTEURIZED MILK, CREAM,, MICROBIAL RENNET, SALT), CREAM, WATER), SEMI-DRIED, CHERRY TOMATOES, LOW-MOISTURE PART-SKIM MOZZARELLA, CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNEJ,, BACTERIAL CULTURE), EXPELLER PRESSED SUNFLOWER SEED, OIL, BASIL, PESTO SAUCE PACKET: BASIL, EXTRA VIRGIN OLIVE, OIL, SALT, PINE NUTS, GARLIC, WINE VINEGAR, LACTIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

True Goodness Organic
Ingredients: WATER, TOMATOES* ONIONS*, FIRE ROASTED TOMATOES ROASTED RED PEPPERS*, OLIVE OIL*, CANE SUGAR*, CARROTS*, SEA SALT, GARLIC*, CONCENTRATED LEMON JUICE*, ONION POWDER*, SPICES, GRANULATED GARLIC*. ORGANIC Container 1 cup (245g) Per cup Per can 70 120 DV 4% 59 We beli everyo We crea Meijer more acce Every Thu is fre 100 un consciou your fam
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spinach and ricotta ravioli
Ingredients: ricotta cheese (whey, cream, vinegar), spinach, mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), pasteurized cream, pasteurized milk, whey, heavy cream (cream, milk), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), bread crumbs (wheat flour, yeast, salt), sunflower oil, 2% or less of salt, natural flavor, black pepper, maltodextrin, yeast extract, pasta: durum wheat flour, eggs, water
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Korean-Inspired BBQ Chicken
Ingredients: RICE (WATER, WHITE RICE), SPINACH, FIRE-ROASTED CHICKEN (BONELESS DARK MEAT CHICKEN, WATER, 2% OR LESS: RICE STARCH, SALT, GARLIC, BLACK PEPPER, LEMON JUICE CONCENTRATE, VINEGAR), WATER, CARROTS, GLUTEN FREE REDUCED SODIUM TAMARI (WATER, SOYBEANS, SALT), APPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: CANE SUGAR, SESAME OIL GOCHUJANG CHILI PASTE (WATER, TAPIOCA SYRUP, BROWN RICE, RED PEPPER POWDER, SALT, GARLIC, ONION), GINGER, EXPELLER PRESSED SUNFLOWER OIL GARLIC, NATIVE CORN STARCH, WHITE MISO (WATER, SOYBEANS, RICE, SALT), SESAME SEEDS, LEMON JUICE, SPICES, CHILI FLAKES CONTAINS: _SOY, SESAME_.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chili chunky beef
Ingredients: Beef, water, tomatoes (water, tomato paste), green chile puree (contains citric acid), masa flour (ground yellow corn, trace of lime), textured vegetable protein (soy flour, caramel color), contains 2% or less of modified cornstarch, chili seasoning (spices, sugar, salt, flavoring, paprika), flavoring, salt, sugar, dehydrated tomatoes, dehydrated green bell pepper, jalapeno peppers (contains salt, acetic acid), spices, oleoresin of paprika, annatto color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cranberry almond chicken salad
Ingredients: COOKED WHITE MEAT CHICKEN (COOKED WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED VINEGAR, CONTAINS 2% OR LESS MUSTARD SEED, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CELERY, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, SUGAR, CONTAINS 2% OR LESS BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), DISTILLED VINEGAR, ONION, GLUCONO DELTA LACTONE, MODIFIED FOOD STARCH, SALT, SPICE. CONTAINS: ALMONDS, EGG, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Organic spinach and kale lasagna
Ingredients: Organic Tomatoes (Organic Tomatoes, Organic Tomato Paste, Water), Organic Lasagna Noodles (Organic Durum Semolina, Water), Organic Ricotta Cheese (Organic Pasteurized Skimmed Milk, Lactic Acid, Salt, Cheese Culture), Organic Mozzarella Cheese (Organic Pasteurized Partially Skimmed Milk, Salt, Calcium Chloride, Cheese Culture, Enzyme), Water, Organic Spinach, Organic Kale, Organic Carrots, Organic Onions, Organic Celery, Organic Canola Oil, Organic Corn Starch, Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes, Less Than 2% Cellulose Powder), Organic Romano Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes, Less Than 2% Cellulose Powder), Organic Long Grain White Rice Flour, Organic Nonfat Dry Milk Powder, Sea Salt, Organic Garlic, Organic Sugar, Organic Herbs And Spices (Organic Black Pepper, Organic Basil, Organic Oregano, Organic Nutmeg).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Thin & Crispy BBQ Recipe Chicken Pizza
Ingredients: CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, CULTURED WHEY, WHEY, VINEGAR, SUGAR, SALT, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), BUFFALO STYLE CHICKEN (SEASONED CHICKEN BREAST WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT {ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN), SEASONING (POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, VEGETABLE OIL), SALT, SODIUM PHOSPHATES, CARRAGEENAN], SEASONING [HOT SAUCE POWDER HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), MALTODEXTRIN), SALT, SUGAR, SPICE, ONION POWDER, GARLIC POWDER, CORN STARCH, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA, GRILL FLAVOR {FROM SUNFLOWER OIL)], DEHYDRATED PARSLEY), BBQ SAUCE (BBQ SEASONING [SUGAR, MODIFIED FOOD STARCH, SALT, MOLASSES POWDER {CANE SUGAR, CANE MOLASSES, CANE CARAMEL COLOR), WORCESTERSHIRE POWDER (MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFITING AGENTS)}, SPICES, NATURAL FLAVORS INCLUDING PINEAPPLE AND SMOKE, CARAMEL COLOR, GARLIC POWDER], WATER, TOMATO CONCENTRATE, VINEGAR), CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SMOKED GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, BETA CAROTENE (COLOR), NATURAL FLAVORS], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE MADE WITH COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [ANTI-CAKING], SALT), RED ONIONS, DEHYDRATED CILANTRO. CONTAINS MILK, SOY, WHEAT CONTAINS BIOENGINEERED FOOD INGREDIENTS. TM
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chicken Caesar Salad Kit
Ingredients: ROMAINE LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF POTATO STARCH, SEA SALT, VINEGAR, YEAST EXTRACT, NATURAL FLAVORS, SPICE), CAESAR DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), EGG YOLK, RED WINE VINEGAR, CONTAINS LESS THAN 2% OF: WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVY, GARLIC, SPICE, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], SALT, LEMON JUICE CONCENTRATE, GARLIC, SPICES, MUSTARD BRAN, ANCHOVY EXTRACT, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC), PARMESAN CHEESE (PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), SEASONED CROUTONS (WHEAT FLOUR, CANOLA AND/OR OLIVE OIL, SUGAR, WHEY, SALT, YEAST, GARLIC POWDER, ROMANO CHEESE [COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], PARSLEY, ONION, SPICES, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS: EGG, ANCHOVY, MILK, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Meat Loaf & Gravy
Ingredients: MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES (WATER, POTATOES, MONO-AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], BUTTER [CREAM, SALT), CREAM, SALT, FLAVORING), CORN (CORN, WATER, SUGAR), MEAT LOAF (BEEF & PORK, ONIONS, ROLLED OATS, WATER, CELERY, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR, SOY SAUCE WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), TOMATO PASTE, SALT, BROWN SUGAR, BEEF BASE (WATER, COOKED BEEF, YEAST EXTRACT, BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, SUGAR, CORN STARCH, LACTIC ACID], FLAVORING), GRAVY (WATER, MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES (ONION, CARROT, CELERY), LACTIC ACID). TOMATO PASTE, SALT, BURGUNDY WINE, CARAMEL COLOR Scan here for more food information SUGAR, CANOLA OIL, GARLIC, BUTTER [CREAM, SALT), MUSHROOM POWDER, FLAVORING). CONTAINS: MILK, WHEAT, SOY.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Pesto margherita pizza
Ingredients: RESH M MOZZAREL & TOMATOES San Francisco Crust Pizza Cornmeal Crust: Artisan Flour (unbleached wheat flour with and Enzymes), Water, non-GMO Corn Meal, Organic Soybean Oil, non-GMO Instant Yeast (yeast, Sorbitan monostearate, ascorbic acid), Sea Salt. izza Toppings: Fresh Mozzarella (Pasteurized Milk, Cheese Cultures, rust Salt, Enzymes), Basil Pesto (Fresh Basil, is utes. t. grill. ly ly) tes Fresh Parsley, Olive Oil, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Fresh Garlic, Sea Salt, Black Pepper), Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Diced Tomatoes (Diced Tomatoes, Sea Salt, Calcium Chloride, Naturally Derived Citric Acid), Smoked Mozzarella (Pasteurized Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Natural Hickory Smoke). CONTAINS WHEAT, MILK AND SOY. Item# 1009433 3 61290065662
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pizza Parlanno with Italian sausage, uncured pepperoni, roasted peppers & roasted onions
Ingredients: Pizza Crust (Wheat Flour, Water, Olive Oil, Yeast, Salt, Malted Wheat Flour), Tomato Sauce (Tomatoes, Extra Virgin Olive Oil, Water, Modified Rice Starch, Sea Salt, Garlic, Basil, Black Pepper), Mozzarella Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet), Cooked Italian Sausage (Pork, Water, Salt, Spices, Dextrose, Flavorings, Garlic Powder, Paprika), Uncured Pepperoni* (Pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture), Roasted Red Bell Pepper, Roasted Green Bell Pepper, Roasted Yellow Bell Pepper, Roasted Red Onion, Water, Romano Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial and Animal Rennet, Powdered Cellulose [to Prevent Caking]), Parmesan Cheese (Pasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet, Powdered Cellulose [to Prevent Caking]), Parsley Flakes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Campbell's condensed soup beef
Ingredients: Beef stock (water, beef stock**), beef stock, yeast extract, contains less than 2% of: salt, monosodium glutamate, hydrolyzed soy protein, maltodextrin, caramel color, flavoring, hydrolyzed wheat gluten, celery extract, beef fat, beef**, onion oil, beef stock**, garlic oil. **dried
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

SMOKEY DOKEY GOOEY GOUDA MAC WITH A TOUCH OF SMOKE FLAVOR
Ingredients: GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM)), GOUDA CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ENZYMES), BUTTER (CREAM, SALT, ENZYMES), SALT, TAPIOCA FLOUR, NUTRITIONAL YEAST, NATURAL HICKORY SMOKE FLAVORING, ANNATTO (FOR COLOR). _CONTAINS WHEAT AND MILK_
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

calzone philly cheese steak
Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SLICED BEEF STEAK (BEEF, WATER, DEXTROSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, SALT, AUTOLYZED YEAST, HYDROLYZED CORN PROTEIN, COATED WITH: DEXTROSE, SODIUM CITRATE, SALT, CARAMEL COLOR, SODIUM DIACETATE, SPICES, FLAVORING (GARLIC AND ONION POWDER), PAPRIKA, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GRILL FLAVOR (FROM SUNFLOWER OIL), MODIFIED CORN STARCH, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR, GUAR GUM, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT AND ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT), SOYBEAN OIL, GREEN PEPPERS, ONION, SUGAR, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), MINCED GARLIC, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), OLIVE OIL, BLACK PEPPER, PARSLEY, OREGANO.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Honey Sesame Salmon
Ingredients: Cooked Long Grain Rice, Atlantic Salmon (Color Added), Broccoli, Red Bell Peppers, Water, Carrots, Edamame, Sugar, Brown Sugar, Corn Starch, Maltodextrin, Salt, Gluten-free Soy Sauce (Soybeans and Salt), Sesame Seeds, Honey, Garlic, Rice Vinegar, Natural Flavors, Toasted Sesame Oil
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Raos Chicken & Orzo Soup
Ingredients: Chicken Broth, Enriched Orzo (semolina egg white, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), Chicken, Onions, Celery, Carrots, Contains 2% or Less of: Salt, Sugar Yea Extract, Parmesan Cheese (milk, salt, cultures, enzymes Chicken Fat, Food Starch, Natural Flavor, Onion Powde Spices, Modified Food Starch, Garlic, Olive Oil. Contains: Egg, Milk, Wheat. Manufactured for: Rao's Specialty Foods, Inc. Montclair, NJ 07042 Product of Canada 1-800-HOMEMADE www.raos.com Heat. Serve. Savor. Refrigerate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mexican-style Chicken Tortilla soup
Ingredients: Water, tomato paste, chicken, red peppers, black beans, tortilla chips, salt, lime, cheese (milk, cultures, salt), cheddar, paprika, dried garlic, juice concentrate, potato flakes, carrageenan.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spicy Sriracha Chicken
Ingredients: COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), SAUCE (WATER, HONEY, GARLIC, CANOLA OIL, RICE VINEGAR, CORN STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], LIME JUICE [WATER, LIME JUICE CONCENTRATES, LIME OIL), SRIRACHA SAUCE [RED CHILE PEPPERS, VINEGAR, SUGAR, GARLIC, SALT], COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], GINGER, GARLIC POWDER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT], CRUSHED RED PEPPER), RED BELL PEPPERS, CARROTS, EDAMAME, LEAFY GREENS (KALE, CHARD, SPINACH), GREEN ONIONS. CONTAINS: SOY, WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Caesar salad with chicken
Ingredients: ROMAINE LETTUCE, ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, RED WINE VINEGAR, CONTAINS LESS THAN 2% OF WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVY, GARLIC, SPICE, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], SALT, LEMON JUICE CONCENTRATE, GARLIC, SPICE, MUSTARD BRAN, ANCHOVY EXTRACT, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: EGG, FISH (ANCHOVY), MILK.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Fish

Chicken Noodle Soup
Ingredients: chicken broth, cooked white chicken meat, white chicken meat, water, salt, rice starch, carrots, celery, enriched noodles, wheat flour, egg white, egg, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, sea salt, wheat flour, chicken fat, natural flavor, potassium chloride, garlic powder, maltodextrin, onion powder, parsley flakes, beta carotene, carrot oil
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Greek Style Vegetable Pizza
Ingredients: Nutrition Facts 3 servings per container Serving size ⅓ pizza (118g) per serving Per pizza Calories 250 760 % DV* % DV* Total Fat 12g 15% 37g 47% Saturated Fat 45g 23% 13g 65% Trans Fat 1g Cholesterol Sodium Total Carb Dietary Fiber Total Sugars 20mg 640mg 30g 3g 4g 7% 28% 11% 11% 55mg 1930mg 89g 8g 18% 84% 32% 29% 11g Incl Added Sugars less than 1g 2% 6% Protein 22g Vitamin D 0mcg Calcium 60mg Iron 0mg Potassium 200mg 0% 4% 0% 4% 0mcg 190mg 1mg 610mg 0% 15% 6% 15% * The % Daly Value (DV) tells you how much a nutrient in a serving of food contributes to a daly diet 2,000 calores a day is used for general nutrition advice CRUST (ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL, SALT, ORGANIC YEAST, ORGANIC SUGAR, ORGANIC OLIVE OIL EXTRA VIRGIN), CREME FRAICHE SAUCE (ORGANIC CREME FRAICHE [CULTURED PASTEURIZED ORGANIC CREAM, CHEESE CULTURES), WATER, ORGANIC WHEAT STARCH, ORGANIC CANOLA OIL, ORGANIC OLIVE OIL EXTRA VIRGIN, SALT, ORGANIC WHITE PEPPER), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES), SPICY GARLIC SAUCE WATER, ORGANIC CREME FRACHE [CULTURED PASTEURIZED ORGANIC CREAM, CHEESE CULTURES), ORGANIC OLIVE OIL EXTRA VIRGIN, ORGANIC CANOLA OIL, ORGANIC WHEAT STARCH, ORGANIC GARLIC, SALT, ORGANIC SUGAR, SPICES, ORGANIC CONCENTRATED LEMON JUICE), ORGANIC RED PEPPERS, ORGANIC MARINATED SEMI-DRIED TOMATOES (ORGANIC SEMI-DRIED TOMATOES, SALT, ORGANIC SUNFLOWER OIL, ORGANIC SPICES, ORGANIC GARLIC), ORGANIC BLACK OLIVES (ORGANIC OLIVES, SALT, CITRIC ACID), ORGANIC SPINACH, ORGANIC RED ONIONS, ORGANIC SPICES, ORGANIC OLIVE OIL EXTRA VIRGIN CONTAINS: WHEAT, MILK DISTRIBUTED BY THE KROGER CO CINCINNATI, OHIO 45202 CERTIFIED ORGANIC BY LACON GMBH | DE-OKO-003 PRODUCT OF GERMANY ISIMPLE TRUTH ORGANIC PRODUCTS ARE FORMULATED WITHOUT GENETICALLY MODIFIED ORGANISMS (GMOS), THE USDA'S NATIONAL ORGANIC PROGRAM DOES NOT PERMIT THE - USE OF MADE WITH GMOS IN CERTIFIED ORGANIC PRODUCTS C
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
