Back to Home

Milks Roundup

We analyzed 610 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 10)

Calories
108
Sugar
0g
Trader Joe's

Organic Reduced Fat Coconut Milk

Ingredients: WATER, ORGANIC COCONUT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
5g
Lidl

Vitamin D Whole Milk

Ingredients: MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
O Organics

Organic reduced fat milk

Ingredients: Organic reduced fat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
14g
Dannon

Danactive strawberry probiotic dairy drink

Ingredients: Cultured grade a reduced fat milk, water, sugar, whey protein concentrate, contains less than 1% of dextrose, modified food starch, pectin, calcium citrate, natural flavors, black carrot juice concentrate (for color), microcrystalline cellulose, malic acid, sodium citrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
5g
fairlife

Strawberry Reduced Fat Ultra-filtered Milk

Ingredients: Low fat ultra-filtered milk, sugar, natural flavor, red beet juice concentrate (color), lactase enzyme, acesulfame potassium, sucralose, carrageenan, sea salt, vitamin a palmitate, vitamin d3

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
12g
Lotte Chilsung Beverage Co. Ltd.

Milkis original milk & yogurt flavor carbonated drink

Ingredients: FILTERED WATER, CANE SUGAR, CARBON DIOXIDE, POWDERED SKIM MILK, CITRIC ACID, YOGURT FLAVOR, SOYBEAN POLYSACCHARIDE.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
8g
Kirkland Signature

Organic Reduces Fat Chocolate Milk

Ingredients: organic grade a reduced fat milk, organic cane sugar, organic cocoa, organic flavor, carrageean, organic vanilla flavor, sea salt, vitamin a palmitate, vitamin d3. contains: milk

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
5g
Organic Valley

Whole Milk

Ingredients: Organic grade a milk, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Cream-O-Land Dairy

Farmers Choice Dairy, 100% Fresh Milk

Ingredients: Milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
12g
Great Value

Fat Free Milk Lactose Free

Ingredients: Fat free milk, lactase enzyme*, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Wal-Mart Stores Inc.

Organic Vitamin D Milk

Ingredients: Organic grade a milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Wal-Mart Stores Inc.

Lactose

Ingredients: Low fat milk, lactose enzyme*, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
Mayenberg

Goat milk

Ingredients: Goat milk, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
Clover Stornetta

Reduced fat milk

Ingredients: Milk, nonfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Publix, Publix Super Markets Inc.

Lowfat grade a milk

Ingredients: Grade a lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Lactaid

1% Lowfat Milk

Ingredients: Lowfat milk, lactase enzyme*, vitamin a palmitate and vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
6g
Lucerne

Reduced fat milk

Ingredients: Reduced fat milk, fat free milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Sugar
1g
Jfc International Inc.

Coconut Milk

Ingredients: Coconut milk, water, guar gum, carboxy methyl cellulose, polysorbate 60, citric acid, sodium metabisulphite (preservative)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Edward & Sons Trading Co. Inc, Native Forest

Organic Unsweetened Coconut Cream

Ingredients: Organic coconut cream (organic coconut, filtered water, organic guar gum).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Alexandre FAMILY FARM

PROBIOTIC KEFIR CULTURED WHOLE MILK

Ingredients: Organic 100% Grass-fed Whole Milk, Live , Active Cultures.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
3g
HEB

Whole Ultra-Filtered Milk

Ingredients: ultra-filtered whole milk, lactase enzyme, vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Trader Joe's

Whole Milk

Ingredients: MILK, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Ahold

Organics organic reduced fat milk

Ingredients: ORGANIC GRADE utrition Facts A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3. 16 servings per container CONTAINS: MILK. Serv. size 1 cup (240mL)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
1g
Rebbl

Protein Vanilla

Ingredients: Organic coconut-milk (water, organic coconut creme), organic pea protein, organic coconut sugar, organic inulin (prebiotic fiber), organic cinnamon, organic vanilla extract, organic cardamom, ksm-66 organic ashwagandha extract (10:1), organic maca extract, pink salt, organic reishi extract (70% b-glucan), organic stevia extract, gellan gum, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Lucerne

Reduced fat milk

Ingredients: Reduced fat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
5g
Simple Truth Organic, The Kroger Co.

Organic Whole Milk

Ingredients: Organic milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
5g
Giant

Reduced fat milk

Ingredients: REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Horizon Organic,Wwf Operating Company

Organic fat-free milk

Ingredients: Grade a nonfat organic milk, vitamin a palmitate, vitamin d3.***

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Organic Valley, Cooperative Regions Of Organic Producer Pools

Lactose free whole milk

Ingredients: Organic grade a milk, lactase enzyme, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Wal-Mart Stores Inc.

Organic Reduced Fat Milk

Ingredients: Organic grade a reduced fat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Milks category always vegan?+
Not necessarily. We analyzed over 610 products in the Milks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Milks?+
We rank Milks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Milks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 10 of 21Next