Milks Roundup
We analyzed 610 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 11)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut milk
Ingredients: Coconut extract, water, citric acid (as antioxidant), sodium metabisulfite (as preservative)
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Milk
Ingredients: Reduced fat milk, ascorbic acid (vitamin c), vitamin a palmitate and vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Barista Blend Almond Milk
Ingredients: ALMONDMILK (WATER, ALMONDS), CANE SUGAR, CALCIUM CARBONATE, SUNFLOWER LECITHIN, SEA SALT, GUAR GUM, NATURAL FLAVOR, GELLAN GUM, POTASSIUM CITRATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

2% Reduced Fat Milk
Ingredients: Reduced fat milk, tribasic calcium phosphate (calcium)*, carrageenan*, guar gum*, lactase enzyme*, vitamin a palmitate and vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Daffodil 100% grassfed reduced fat milk, daffodil
Ingredients: Organic reduced fat milk, vitamin a palmitate, vitamin d3
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lactose Free 2% Reduced Fat Milk
Ingredients: reduced fat milk, lactase enzyme, vitamin A palmitate, vitamin D3
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

2% Reduced Fat Milk
Ingredients: Organic Grade A Reduced Fat Milk, DHA Algal Oil*, Ascorbic Acid and Mixed Tocopherols* (to preserve freshness), Vitamin A Palmitate, Vitamin D3
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

simple oat milk
Ingredients: ORGANIC OATMILK (FILTERED WATER, ORGANIC OAT BASE), ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, CALCIUM & POTASSIUM BLEND, SEA SALT, GELLAN GUM
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Quest Chocolate Milkshake Protein Powder
Ingredients: PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, MILK PROTEIN ISOLATE), COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS. CONTAINS LESS THAN 2% OF THE FOLLOWING: LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CELLULOSE GUM, SILICON DIOXIDE, SEA SALT, XANTHAN GUM, SUCRALOSE, STEVIA SWEETENER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Coconut Milk
Ingredients: nitment to providing coconul ioducts. we hope you like our organic proßlucts dreative recipes and more nformatio un lembe or marx brothers, inc., vis marabrothersinc.com. as much as we do! fo ingredients. organic coconut milk and water contains: coconut
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

chocolate fat free milk
Ingredients: nonfat milk, liquid sugar (sugar, water), less than 1% of cocoa (processed with alkali), corn starch, salt, carrageenan, natural flavor, vitamin A palmitate, vitamin D3
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gentlease Infant Formula
Ingredients: Corn Syrup Solids, Partially Hydrolyzed Nonfat Milk Solids, Whey Protein Concentrate Solids (Soy), Vegetable Oil (Palm Olein Oil, Soy Oil, Coconut Oil, High Oleic Sunflower Oil), Mortierella Alpina Oil, Schizochytrium Sp. Oil, Vitamin A Palmitate, Vitamin D3, Vitamin E Acetate, Vitamin K1, Thiamin Hydrochloride, Riboflavin, Vitamin B6 Hydrochloride, Vitamin B12, Niacinamide, Folic Acid, Calcium Pantothenate, Biotin, Ascorbic Acid, Choline Chloride, Inositol, Calcium Carbonate, Calcium Phosphate, Magnesium Phosphate, Ferrous Sulfate, Zinc Sulfate, Manganese Sulfate, Cupric Sulfate, Sodium Selenite, Sodium Citrate, Potassium Chloride, Potassium Iodide, Taurine, L-carnitine.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Milkshake
Ingredients: Protein blend (whey protein isolate, micellar casein, milk protein isolate), cocoa processed with alkali, natural flavors. contains less than 2% of the following: sea salt, sunflower lecithin, cellulose gum, xanthan gum, silicon dioxide, sucralose, stevio
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Premium chocolate milk
Ingredients: Milk, sugar, cocoa, (processed with alkali), cocoa, cornstarch, salt, carrageenan, vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ultra-pasteurized lactose free 2% reduced fat milk
Ingredients: Reduced fat milk, lactase enzyme, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Probiotic Cultured Dairy Beverage
Ingredients: filtered water, cultured grade a pasteurized nonfat milk, sugar, dextrose, natural flavors, potassium sorbate (to maintain freshness), ascorbic acid, vitamin a palmitate, vitamin d3, contains viable lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, lactobacillus casei and bifidus yogurt cultures,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic 2% milkfat reduced fat milk
Ingredients: ORGANIC REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced Fat Milk 2% Milkfat
Ingredients: ORGANIC GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole chocolate milk
Ingredients: Milk, sugar, nonfat milk, cocoa (processed with alkali), corn starch, salt, carrageenan, natural vanilla, vitamin d.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
