Milks Roundup
We analyzed 610 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 4)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic 1% low fat milk
Ingredients: Organic nonfat milk, organic milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rich chocolate nutrition shake with honey & oats
Ingredients: Filtered reduced fat grade a milk, honey, alkalized cocoa, oat flour, fructooligosaccharides, monk juice concentrate, stevia leaf extract, natural flavors, pectin, gellan gum, sodium polyphosphate, lactase enzyme, vitamin a palmitate, vitamin k (menaquinone), vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Whole Milk
Ingredients: Certified Organic Grade A Milk, Refined Fish Oil, Vitamin D3.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Fish

Lactose Free 1% Low Fat Milk
Ingredients: Organic grade a lowfat milk, lactase enzyme, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Evaporated goat milk
Ingredients: Goat milk, disodium phosphate, vitamin a, vitamin d3, folic acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic 2% Reduced Fat Milk
Ingredients: Organic milk, organic nonfat milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Almond Chocolate Plant-Based Beverage
Ingredients: Almond base* (filtered water, almonds*), dried cane syrup*, cocoa powder*, chocolate*, natural flavor, sea salt, potassium citrate, carrageenan, riboflavin (b2), vitamin a palmitate, vitamin d2.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

1% lowfat milk
Ingredients: Lowfat milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Evaporated Filled Milk
Ingredients: Fat Free Milk, Soybean Oil Partially Hydrogenated, Disodium Phosphate, Carrageenan, Vitamin A Palmitate And Vitamin D3.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Reduced fat milk
Ingredients: Reduced fat milk, fat free milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CALIFIA MOCHA ALMOND LATTE
Ingredients: Cold brew coffee (water, coffee), almondmilk (water, almonds), cane sugar, alkalized cocoa powder, potassium citrate, calcium carbonate, sea salt, natural flavors, sunflower lecithin, monk fruit juice concentrate, locust bean gum, gellan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Coconut Cream
Ingredients: ORGANIC COCONUT EXTRACT, PURIFIED WATER, COCONUT
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

NextMilk Reduced Fat
Ingredients: oatmilk (filtered water, oat concentrate), coconutmilk (filtered water, coconut cream), soy protein isolate, coconut oil, chicory root extract, cane sugar, sunflower oil, vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, locust bean gum, gellan gum, sunflower lecithin, soy lecithin, natural flavor. contains soy, coconut.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Hollandia Slim Partially Skimmed Evaporated Milk
Ingredients: Water, Whole Miik Powder Skimmed Milk Stabilzers (EX0 145.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Complete Nutrition Shake, Chocolate
Ingredients: FILTERED WATER, GRASS FED MILK PROTEIN CONCENTRATE, COCOA POWDER, ORGANIC AGAVE, NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, CELLULOSE, RICE EXTRACT, SODIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, TRICALCIUM PHOSPHATE, SEA SALT, ORGANIC LOCUST BEAN GUM, GELLAN GUM, MONK FRUIT EXTRACT AND ORGANIC STEVIA
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nuts & Vanilla Milk
Ingredients: Cashew Milk (filtered water, cashews), almond milk (filtered water, almonds), dates, oatmilk (filtered water, gluten-fee oats), vanilla bean, cinnamon
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic 1% lowfat milk, chocolate
Ingredients: Organic grade a lowfat milk, organic fair trade unrefined cane sugar, organic fair trade dutch cocoa, salt, gellan gum, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Great value, 1% low fat chocolate milk, chocolate
Ingredients: Low fat milk, high fructose corn syrup, contains less than 1% of: cocoa (processed with alkali), cornstarch, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Milk
Ingredients: Grade A organic milk, Grade A organic fat free milk, Vitamin A palmitate, vitamin D3. (fat reduced from 8g to 5g per serving.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
