Back to Home

Milks Roundup

We analyzed 610 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
46
Sugar
5g
Lucerne

1% Milkfat Lowfat Milk

Ingredients: Lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
new

Milk

Ingredients: Milk

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
6g
Clover sonoma

Organic 1% low fat milk

Ingredients: Organic nonfat milk, organic milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
5g
Fairlife Smart Milkshakes

Rich chocolate nutrition shake with honey & oats

Ingredients: Filtered reduced fat grade a milk, honey, alkalized cocoa, oat flour, fructooligosaccharides, monk juice concentrate, stevia leaf extract, natural flavors, pectin, gellan gum, sodium polyphosphate, lactase enzyme, vitamin a palmitate, vitamin k (menaquinone), vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Kirkland

Organic Whole Milk

Ingredients: Certified Organic Grade A Milk, Refined Fish Oil, Vitamin D3.

The Good

  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
46
Sugar
5g
Organic Valley

Lactose Free 1% Low Fat Milk

Ingredients: Organic grade a lowfat milk, lactase enzyme, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
10g
Jackson-Mitchell Inc.

Evaporated goat milk

Ingredients: Goat milk, disodium phosphate, vitamin a, vitamin d3, folic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
5g
Prairie Farms

WHOLE MILK

Ingredients: Grade a milk & vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
Clover

Organic 2% Reduced Fat Milk

Ingredients: Organic milk, organic nonfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
7g
Pacific Foods of Oregon Inc., Pacific Foods™

Organic Almond Chocolate Plant-Based Beverage

Ingredients: Almond base* (filtered water, almonds*), dried cane syrup*, cocoa powder*, chocolate*, natural flavor, sea salt, potassium citrate, carrageenan, riboflavin (b2), vitamin a palmitate, vitamin d2.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
TG Lee

Fat free milk

Ingredients: Nonfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Dean's,Dean Foods Company,Dairy Pure

1% lowfat milk

Ingredients: Lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
5g
Purity,Dean Foods Company,Oak Farms Dairy,Dairy Pure

Whole milk

Ingredients: Milk, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
3g
Condal Distributors Inc.

Evaporated Filled Milk

Ingredients: Fat Free Milk, Soybean Oil Partially Hydrogenated, Disodium Phosphate, Carrageenan, Vitamin A Palmitate And Vitamin D3.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
6g
Lucerne

Reduced fat milk

Ingredients: Reduced fat milk, fat free milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
5g
The Kroger Co.

Vitamin d milk

Ingredients: Pasteurized homogenized milk and vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Califia Farms,Califia Farms Lp

CALIFIA MOCHA ALMOND LATTE

Ingredients: Cold brew coffee (water, coffee), almondmilk (water, almonds), cane sugar, alkalized cocoa powder, potassium citrate, calcium carbonate, sea salt, natural flavors, sunflower lecithin, monk fruit juice concentrate, locust bean gum, gellan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
Clover Sonoma

2% Reduced Fat Milk

Ingredients: Milk, nonfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
778
Protein
11g
Sprouts Farmers Market

Organic Coconut Cream

Ingredients: ORGANIC COCONUT EXTRACT, PURIFIED WATER, COCONUT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
1g
Silk

NextMilk Reduced Fat

Ingredients: oatmilk (filtered water, oat concentrate), coconutmilk (filtered water, coconut cream), soy protein isolate, coconut oil, chicory root extract, cane sugar, sunflower oil, vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, locust bean gum, gellan gum, sunflower lecithin, soy lecithin, natural flavor. contains soy, coconut.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
145
Sugar
0g
Hollandia

Hollandia Slim Partially Skimmed Evaporated Milk

Ingredients: Water, Whole Miik Powder Skimmed Milk Stabilzers (EX0 145.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
2g
Kirkland

Complete Nutrition Shake, Chocolate

Ingredients: FILTERED WATER, GRASS FED MILK PROTEIN CONCENTRATE, COCOA POWDER, ORGANIC AGAVE, NATURAL FLAVORS, ORGANIC HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, CELLULOSE, RICE EXTRACT, SODIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM CHLORIDE, TRICALCIUM PHOSPHATE, SEA SALT, ORGANIC LOCUST BEAN GUM, GELLAN GUM, MONK FRUIT EXTRACT AND ORGANIC STEVIA

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
10g
Kirkland

Evaporated Milk

Ingredients: milk, dipotassium phosphate, carrageenan, vitamin d3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Lucerne

Milk

Ingredients: Milk, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Trader Joe's

Vitamin D Whole Milk

Ingredients: MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
1g
Forager,Mr. Beverages Old Time Cocktail Mixes

Nuts & Vanilla Milk

Ingredients: Cashew Milk (filtered water, cashews), almond milk (filtered water, almonds), dates, oatmilk (filtered water, gluten-fee oats), vanilla bean, cinnamon

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
10g
Organic Valley,Cooperative Regions Of Organic Producer Pools

Organic 1% lowfat milk, chocolate

Ingredients: Organic grade a lowfat milk, organic fair trade unrefined cane sugar, organic fair trade dutch cocoa, salt, gellan gum, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
0g
Wal-Mart Stores Inc.

Great value, 1% low fat chocolate milk, chocolate

Ingredients: Low fat milk, high fructose corn syrup, contains less than 1% of: cocoa (processed with alkali), cornstarch, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
140
Sugar
14g
Trader Joe's

Milk

Ingredients: Grade A organic milk, Grade A organic fat free milk, Vitamin A palmitate, vitamin D3. (fat reduced from 8g to 5g per serving.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Natrel

1% Lowfat Milk

Ingredients: Lowfat milk, vitamin a palmitate and vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Milks category always vegan?+
Not necessarily. We analyzed over 610 products in the Milks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Milks?+
We rank Milks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Milks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 4 of 21Next