Back to Home

Milks Roundup

We analyzed 610 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
433
Sugar
73g
Signature,better living brands

Sweetened Condensed Milk

Ingredients: Milk, sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
5g
Kroger, The Kroger Co.

Kroger, lactose free 2% reduced fat milk

Ingredients: Reduced fat milk, contains less than 1% of: lactase enzyme*, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Organic Valley

Milk

Ingredients: Organic Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Clover Valley

Whole Milk

Ingredients: MILK, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
3g
Unknown

Dha omega-3 ultra-filtered milk

Ingredients: Reduced fat ultra-filtered milk, dha omega-3 (algal oil), lactase enzyme, vitamin a palmitate, vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
15g
El viajero

Cultured Dairy Beverage

Ingredients: Filtered water, cultured grade a pasteurized nonfat milk, high fructose corn syrup, sugar, dextrose, natural & artificial flavors, potassium sorbate (to maintain freshness), vitamin a palmitate, vitamin d3, contains viable lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, lactobacillus casei and bifidus yogurt cultures.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
63
Sugar
5g
Fresh direct

whole milk

Ingredients: ORGANIC GRADE A WHOLE MILK, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
3g
Fairlife

Dha omega-3 whole ultra-filtered milk

Ingredients: Ultra-filtered milk, dha omega-3 (algal oil), lactase enzyme, vitamin a palmitate, vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Organic Valley

1% Low Fat Milk

Ingredients: Organic grade a lowfat milk, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Abbott

Similac 360 Total Care Sensitive

Ingredients: CORN SYRUP, MILK PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, SUGAR, SOY OIL, COCONUT OIL, HUMAN MILK OLIGOSACCHARIDES (2'-FUCOSYLLAC-, TOSE, LACTO-N-TETRAOSE, 3-FUCOSYLLACTOSE, 6'-SIALYLLACTOSE, 3'-SIALYLLAC-, TOSE); LESS THAN 2% OF: SCHIZOCHYTRIUM SP. OIL," M. ALPINA OIL, BETA-CAROTENE,, LUTEIN, POTASSIUM CHLORIDE, SODIUM CITRATE, CALCIUM PHOSPHATE, POTASSIUM, CITRATE, SOY LECITHIN, INOSITOL, MAGNESIUM PHOSPHATE, ASCORBIC ACID, CHOLINE, CHLORIDE, ASCORBYL PALMITATE, FERROUS SULFATE, CHOLINE BITARTRATE, TAURINE,, CALCIUM CARBONATE, ZINC SULFATE, MAGNESIUM CHLORIDE, MIXED TOCOPHEROLS,, L-CARNITINE, NIACINAMIDE, d-ALPHA-TOCOPHERYL ACETATE, CALCIUM PANTOTHEN-, ATE, VITAMIN A PALMITATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN,, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE, MANGANESE SULFATE,, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, VITAMIN B12, POTASSIUM, HYDROXIDE, AND NUCLEOTIDES (ADENOSINE 5'-MONOPHOSPHATE, CYTIDINE, 5'-MONOPHOSPHATE, DISODIUM GUANOSINE 5'-MONOPHOSPHATE, DISODIUM URIDINE, 5'-MONOPHOSPHATE). CONTAINS MILK AND SOY INGREDIENTS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
378
Sugar
30g
Kellogg’s

Frosted Flakes Strawberry Milkshake

Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, vegetable juice for color, natural and artificial flavor, beta-carotene for color. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B₁ (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. Ingredientes: Maíz molido, azúcar, sabor malta, contiene

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
38
Sugar
5g
Winco

Fat free milk

Ingredients: utrition Amount/serving % DV Amount/serving acts 6 servings erv. size Total Fat 0g 0% Total Carb 13g Sat Fat Og 0% Fiber 0g Trans Fat Og Total Sugars 12 1% Incl Og Added Su cup (240mL) Cholest 5mg alories er serving Sodium 130mg 6% Protein 8g 90 Vit D 10% Calcium 25% Iron 0% Potas 8% • V . . . . GREDIENTS: NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK. ISTRIBUTED BY: WINCO FOODS, LLC, BOISE, ID 83704 his milk comes from cows not treated with the growth hormone rBST. No significant difference has been shown between milk derived from rBST treated and non-rBST treated cows. MOCZNE RIDAIRY SATISFACTION 100% GUARANTEE Comments & Questions? 800-824-1706 0 70552 40603 2

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Member's Mark

2% Reduced Fat

Ingredients: REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
5g
Summerhill

Goat Milk

Ingredients: GOAT MILK

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
9g
Winco Foods

1% lowfat milk

Ingredients: Lowfat milk, high fructose corn syrup, cocoa, salt, cornstarch, carrageenan, vanillin, vitamin a palmitate, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
50
Sugar
3g
H-E-B

Mootopia

Ingredients: REDUCED FAT, ULTRA-FILTERED MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
1g
Vita Coco, Vita Coco Coco Creations

Organic Coconut Non-Dairy Beverage - Vanilla

Ingredients: organic coconut water from concentrate, water, organic coconut cream, organic vanilla flavor with other natural flavors, gellan gum, organic natural flavors

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Clover Valley

Lactose free

Ingredients: ERADE A WHOLE MAK LACTASE EULTIN WEANING DO CONTAINS: MILK DISTRIBUTED BY DAD EAST MAIN CO 10O MISSION RIDGE, GOODLETTS PILLE TN 37072

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Milkis

Milkis Original Flavor

Ingredients: FILTERED WATER, ALLULOSE, CARBON DIOXIDE POWDERED SKIM MILK, YOGURT FLAVOR CITRIC ACID, SOYBEAN POLYSACCHARIDES, MILK FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
30g
Kellogg's

Frosted Flakes Strawberry Milkshake

Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, natural and artificial flavor, vegetable juice for color, beta-carotene for color, riboflavin for color., Vitamins and Minerals: Iron, niacinamide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid., Maíz molido, azúcar, sabor malta, contiene 2% o menos de sal, sabor natural y artificial, jugo de vegetales para dar color, beta-caroteno para dar color, riboflavina para dar color., Vitaminas y Minerales: Hierro, niacinamida, vitamina B1 (clorhidrato de tiamina), pantotenato de calcio, vitamina B6 (clorhidrato de piridoxina), ácido fólico.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
79g
Unknown

Whey Protein Isolate Vanilla Milkshake

Ingredients: Grass Fed Whey Protein Isolate, Dextrose, Natural & Artificial Pars Sucralose, Xanthan Gum, Sunflower Lecithin, Medium Chain Triglycerides 70%, Papain

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
6g
Fred Meyer

Vitamin D Milk

Ingredients: Milk, Vitamin D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
6g
Evergreen

Coconut Milk Drink: Banana

Ingredients: Water, Coconut Water, Coconut Milk, Sugar, Nata De Coco, Sucrose Ester of Fatty acid, Sodium Caseinate (A Milk Derivative), Artificial Banana Flavor, FD&C Yellow No.5

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
15g
f'real

Birthday Cake Batter

Ingredients: Milk, Skim Milk, Corn Syrup, Sugar, Cream, Egg Yolk, Guar Gum, Carob Gum, Salt, Natural And Artificial Flavors, FD&C Yellow #5

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
353
Protein
65g
Jocko

Jocko Protein Powder Chocolate Milkshake

Ingredients: jocko protein blend (whey protein concentrate, whey protein isolate, micellar casein, egg white protein), alkalized cocoa, natural flavor, guar gum, acacia, xanthan gum, sunflower lecithin, sea salt, fermented cane sugar (reb-m), monk fruit extract contains: egg, milk, produced in a facility that also processes soy, fish, shellfish, peanuts, tree nuts, and wheat, *at the time of manufacturing * does not contain pieces of chocolate, these statements have not been evaluated by the food and drug administration, this product is not intended to diagnose, treat, cure or prevent disease jockofuel

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
385
Sugar
33g
Frosties

Chocolaté milkshake

Ingredients: Milled corn, sugar, cocoa processed with alkali, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), contains 2% or less of malt flavor, salt, semisweet chocolate (sugar, chocolate, dextrose), natural and artificial flavors. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
396
Sugar
29g
Pop-tarts

Frosted strawberry milkshake

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid), corn syrup, high fructose corn syrup, soybean oil, palm oil, sugar, dextrose, modified corn starch, cornstarch, salt, glycerin, palm kernel oil, baking soda, sodium acid pyrophosphate, monocalcium phosphate, strawberry powder, natural flavors, artificial flavors, soy lecithin, gelatin, xanthan gum, DATEM, sunflower lecithin, confectioner's glaze, red 40, carnauba wax, red 40 lake, blue 1 lake, yellow 5 lake, yellow 6 lake, yellow 6, blue 2 lake.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
63
Sugar
5g
Simply Nature

Organic Whole Milk

Ingredients: ORGANIC MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
a2 Milk Company, The a2 Milk Company

a2 Grass Fed Whole Milk

Ingredients: Milk, vitamin D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Enfamil

Enfamil Neuro Pro

Ingredients: NONFAT MILK, LACTOSE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OLEIN OIL, COCONUT OIL, SOY OIL, HIGH OLEIC SUNFLOWER OIL), WHEY PROTEIN CONCENTRATE, AND LESS THAN 2%: 2'-FUCOSYLLACTOSE**, GALACTO-OLIGOSACCHARIDES, POLYDEXTROSE, MORTIERELLA ALPINA OIL #, SCHIZOCHYTRIUM SP. OIL 55, CALCIUM CARBONATE, CALCIUM PHOSPHATE, CUPRIC SULFATE, FERROUS SULFATE, MAGNESIUM OXIDE, MANGANESE SULFATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, POTASSIUM IODIDE, SODIUM CHLORIDE, SODIUM SELENITE, ZINC SULFATE, SOY LECITHIN, CHOLINE CHLORIDE, INOSITOL, ASCORBIC ACID, BIOTIN, CALCIUM PANTOTHENATE, FOLIC ACID, NIACINAMIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, VITAMIN B12, VITAMIN B6 HYDROCHLORIDE, VITAMIN D3, VITAMIN K1, VITAMIN E ACETATE, VITAMIN A PALMITATE, TAURINE, L-CARNITINE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Milks category always vegan?+
Not necessarily. We analyzed over 610 products in the Milks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Milks?+
We rank Milks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Milks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 5 of 21Next