Milks Roundup
We analyzed 610 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Kroger, lactose free 2% reduced fat milk
Ingredients: Reduced fat milk, contains less than 1% of: lactase enzyme*, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dha omega-3 ultra-filtered milk
Ingredients: Reduced fat ultra-filtered milk, dha omega-3 (algal oil), lactase enzyme, vitamin a palmitate, vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cultured Dairy Beverage
Ingredients: Filtered water, cultured grade a pasteurized nonfat milk, high fructose corn syrup, sugar, dextrose, natural & artificial flavors, potassium sorbate (to maintain freshness), vitamin a palmitate, vitamin d3, contains viable lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, lactobacillus casei and bifidus yogurt cultures.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dha omega-3 whole ultra-filtered milk
Ingredients: Ultra-filtered milk, dha omega-3 (algal oil), lactase enzyme, vitamin a palmitate, vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

1% Low Fat Milk
Ingredients: Organic grade a lowfat milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Similac 360 Total Care Sensitive
Ingredients: CORN SYRUP, MILK PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, SUGAR, SOY OIL, COCONUT OIL, HUMAN MILK OLIGOSACCHARIDES (2'-FUCOSYLLAC-, TOSE, LACTO-N-TETRAOSE, 3-FUCOSYLLACTOSE, 6'-SIALYLLACTOSE, 3'-SIALYLLAC-, TOSE); LESS THAN 2% OF: SCHIZOCHYTRIUM SP. OIL," M. ALPINA OIL, BETA-CAROTENE,, LUTEIN, POTASSIUM CHLORIDE, SODIUM CITRATE, CALCIUM PHOSPHATE, POTASSIUM, CITRATE, SOY LECITHIN, INOSITOL, MAGNESIUM PHOSPHATE, ASCORBIC ACID, CHOLINE, CHLORIDE, ASCORBYL PALMITATE, FERROUS SULFATE, CHOLINE BITARTRATE, TAURINE,, CALCIUM CARBONATE, ZINC SULFATE, MAGNESIUM CHLORIDE, MIXED TOCOPHEROLS,, L-CARNITINE, NIACINAMIDE, d-ALPHA-TOCOPHERYL ACETATE, CALCIUM PANTOTHEN-, ATE, VITAMIN A PALMITATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN,, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE, MANGANESE SULFATE,, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, VITAMIN B12, POTASSIUM, HYDROXIDE, AND NUCLEOTIDES (ADENOSINE 5'-MONOPHOSPHATE, CYTIDINE, 5'-MONOPHOSPHATE, DISODIUM GUANOSINE 5'-MONOPHOSPHATE, DISODIUM URIDINE, 5'-MONOPHOSPHATE). CONTAINS MILK AND SOY INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Frosted Flakes Strawberry Milkshake
Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, vegetable juice for color, natural and artificial flavor, beta-carotene for color. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B₁ (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. Ingredientes: Maíz molido, azúcar, sabor malta, contiene
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fat free milk
Ingredients: utrition Amount/serving % DV Amount/serving acts 6 servings erv. size Total Fat 0g 0% Total Carb 13g Sat Fat Og 0% Fiber 0g Trans Fat Og Total Sugars 12 1% Incl Og Added Su cup (240mL) Cholest 5mg alories er serving Sodium 130mg 6% Protein 8g 90 Vit D 10% Calcium 25% Iron 0% Potas 8% • V . . . . GREDIENTS: NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS: MILK. ISTRIBUTED BY: WINCO FOODS, LLC, BOISE, ID 83704 his milk comes from cows not treated with the growth hormone rBST. No significant difference has been shown between milk derived from rBST treated and non-rBST treated cows. MOCZNE RIDAIRY SATISFACTION 100% GUARANTEE Comments & Questions? 800-824-1706 0 70552 40603 2
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

1% lowfat milk
Ingredients: Lowfat milk, high fructose corn syrup, cocoa, salt, cornstarch, carrageenan, vanillin, vitamin a palmitate, vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Mootopia
Ingredients: REDUCED FAT, ULTRA-FILTERED MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Coconut Non-Dairy Beverage - Vanilla
Ingredients: organic coconut water from concentrate, water, organic coconut cream, organic vanilla flavor with other natural flavors, gellan gum, organic natural flavors
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lactose free
Ingredients: ERADE A WHOLE MAK LACTASE EULTIN WEANING DO CONTAINS: MILK DISTRIBUTED BY DAD EAST MAIN CO 10O MISSION RIDGE, GOODLETTS PILLE TN 37072
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Milkis Original Flavor
Ingredients: FILTERED WATER, ALLULOSE, CARBON DIOXIDE POWDERED SKIM MILK, YOGURT FLAVOR CITRIC ACID, SOYBEAN POLYSACCHARIDES, MILK FLAVOR, SUCRALOSE, ACESULFAME POTASSIUM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Frosted Flakes Strawberry Milkshake
Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, natural and artificial flavor, vegetable juice for color, beta-carotene for color, riboflavin for color., Vitamins and Minerals: Iron, niacinamide, vitamin B1 (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid., Maíz molido, azúcar, sabor malta, contiene 2% o menos de sal, sabor natural y artificial, jugo de vegetales para dar color, beta-caroteno para dar color, riboflavina para dar color., Vitaminas y Minerales: Hierro, niacinamida, vitamina B1 (clorhidrato de tiamina), pantotenato de calcio, vitamina B6 (clorhidrato de piridoxina), ácido fólico.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Whey Protein Isolate Vanilla Milkshake
Ingredients: Grass Fed Whey Protein Isolate, Dextrose, Natural & Artificial Pars Sucralose, Xanthan Gum, Sunflower Lecithin, Medium Chain Triglycerides 70%, Papain
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Milk Drink: Banana
Ingredients: Water, Coconut Water, Coconut Milk, Sugar, Nata De Coco, Sucrose Ester of Fatty acid, Sodium Caseinate (A Milk Derivative), Artificial Banana Flavor, FD&C Yellow No.5
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Birthday Cake Batter
Ingredients: Milk, Skim Milk, Corn Syrup, Sugar, Cream, Egg Yolk, Guar Gum, Carob Gum, Salt, Natural And Artificial Flavors, FD&C Yellow #5
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Jocko Protein Powder Chocolate Milkshake
Ingredients: jocko protein blend (whey protein concentrate, whey protein isolate, micellar casein, egg white protein), alkalized cocoa, natural flavor, guar gum, acacia, xanthan gum, sunflower lecithin, sea salt, fermented cane sugar (reb-m), monk fruit extract contains: egg, milk, produced in a facility that also processes soy, fish, shellfish, peanuts, tree nuts, and wheat, *at the time of manufacturing * does not contain pieces of chocolate, these statements have not been evaluated by the food and drug administration, this product is not intended to diagnose, treat, cure or prevent disease jockofuel
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Chocolaté milkshake
Ingredients: Milled corn, sugar, cocoa processed with alkali, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), contains 2% or less of malt flavor, salt, semisweet chocolate (sugar, chocolate, dextrose), natural and artificial flavors. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Frosted strawberry milkshake
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1, vitamin B2, folic acid), corn syrup, high fructose corn syrup, soybean oil, palm oil, sugar, dextrose, modified corn starch, cornstarch, salt, glycerin, palm kernel oil, baking soda, sodium acid pyrophosphate, monocalcium phosphate, strawberry powder, natural flavors, artificial flavors, soy lecithin, gelatin, xanthan gum, DATEM, sunflower lecithin, confectioner's glaze, red 40, carnauba wax, red 40 lake, blue 1 lake, yellow 5 lake, yellow 6 lake, yellow 6, blue 2 lake.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Enfamil Neuro Pro
Ingredients: NONFAT MILK, LACTOSE, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OLEIN OIL, COCONUT OIL, SOY OIL, HIGH OLEIC SUNFLOWER OIL), WHEY PROTEIN CONCENTRATE, AND LESS THAN 2%: 2'-FUCOSYLLACTOSE**, GALACTO-OLIGOSACCHARIDES, POLYDEXTROSE, MORTIERELLA ALPINA OIL #, SCHIZOCHYTRIUM SP. OIL 55, CALCIUM CARBONATE, CALCIUM PHOSPHATE, CUPRIC SULFATE, FERROUS SULFATE, MAGNESIUM OXIDE, MANGANESE SULFATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, POTASSIUM IODIDE, SODIUM CHLORIDE, SODIUM SELENITE, ZINC SULFATE, SOY LECITHIN, CHOLINE CHLORIDE, INOSITOL, ASCORBIC ACID, BIOTIN, CALCIUM PANTOTHENATE, FOLIC ACID, NIACINAMIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, VITAMIN B12, VITAMIN B6 HYDROCHLORIDE, VITAMIN D3, VITAMIN K1, VITAMIN E ACETATE, VITAMIN A PALMITATE, TAURINE, L-CARNITINE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
