Back to Home

Milks Roundup

We analyzed 610 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
33
Sugar
5g
Fred Meyer

Skim Fat Free Milk

Ingredients: SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Happy Belly

Whole Milk

Ingredients: milk, vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Friendly Farms

Fat Free Skim Milk

Ingredients: SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
30g
Kelloggs

Frosted Flakes Strawberry Milkshake

Ingredients: Milled corn, sugar, malt flavor, salt, vegetable juice for color, natural and artificial flavor, beta-carotene for color

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
133
Sugar
10g
Unknown

Evaporated Milk

Ingredients: Milk, contain 0.5% of less of dipotassium phosphate, carrageenan, vitamin D

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Stewart's

Whole Milk

Ingredients: MILK,, VITAMIN D3 ADDED

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Friendly Farms,Aldi

Fat Free Skim Milk

Ingredients: FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
14g
Darigold

Strawberry Milk

Ingredients: lowfat milk, liquid sugar, natural strawberry flavor and other natural flavors, carrageenan, red 40, vitamin a palmitate, vitamin d3

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
46
Sugar
5g
H-E-B

Lactose Free Low Fat Milk

Ingredients: lowfat milk, lactase enzyme, vitamin A palmitate, vitamin D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
Friendly Farms

Reduced Fat Milk

Ingredients: REDUCED FAT MILK, NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
9g
Darigold

Fat Free Chocolate Milk

Ingredients: FAT FREE MILK, LIQUID SUGAR (SUGAR, WATER) COCOA PROCESSED WITH ALKALL, COCOA, SALT, CARRAGEENAN GUAR GUM, VANILLIN, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Whole milk

Ingredients: Milk Vitamin D3 15% Calcium 20% Potassium 6%

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Abbott

Similac 360 Total Care Sensitive

Ingredients: CORN SYRUP, MILK PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, SUGAR, SOY OIL, COCONUT OIL, HUMAN MILK OLIGOSACCHARIDES (2'-FUCOSYLLACTOSE, LACTO-N-TETRAOSE, 3-FUCOSYLLACTOSE, 6-SIALYLLACTOSE, 3-SIALYLLACTOSE, LESS THAN 2% OF: SCHIZOCHYTRIUM SP. OIL, M. ALPINA OIL, BETA-CAROTENE, LUTEIN, POTASSIUM CHLORIDE, SODIUM CITRATE, CALCIUM PHOSPHATE, POTASSIUM CITRATE, SOY LECITHIN, INOSITOL, MAGNESIUM PHOSPHATE, ASCORBIC ACID, CHOLINE CHLORIDE, ASCORBYL PALMITATE, FERROUS SULFATE, CHOLINE BITARTRATE, TAURINE, CALCIUM CARBONATE, ZINC SULFATE, MAGNESIUM CHLORIDE, MIXED TOCOPHEROLS, L-CARNITINE, NIACINAMIDE, d-ALPHA-TOCOPHERYL ACETATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE, MANGANESE SULFATE, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D, VITAMIN B12, POTASSIUM HYDROXIDE, AND NUCLEOTIDES (ADENOSINE 5'-MONOPHOSPHATE, CYTIDINE 5'-MONOPHOSPHATE, DISODIUM GUANOSINE 5'-MONOPHOSPHATE, DISODIUM URIDINE 5'-MONOPHOSPHATE)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
63
Sugar
5g
Kirkland

Organic Whole Milk

Ingredients: Certified Organic Grade A Milk, Vitamin D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Friendly Farms,Aldi

Vitamin D Whole Milk

Ingredients: MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
3g
H-E-B

Mootopia Whole Ultra-Filtered Milk

Ingredients: ULTRA-FILTERED WHOLE MILK, LACTASE ENZYME, VITAMIN D3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Shoprite

Whole milk

Ingredients: MILK, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Unknown

Alta dena vitamin d milk

Ingredients: Milk

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
5g
Member's Mark

2% Reduced Fat Milk

Ingredients: REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Clover Valley

Lactose Free 2% Reduced Fat Milk

Ingredients: reduced fat grade a mílk, lactas enzyme, vitamin a palmitate, vitamin d3. contains: milk.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Ralphs,Kroger

Fat Free Milk

Ingredients: SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Sugar
2g
Sprouts, Sprouts Farmers Market

Coconut Milk- 17-19%

Ingredients: COCONUT, PURIFIED WATER, GUAR GUM.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
2g
Simple Truth Organic

Coconut Milk

Ingredients: ORGANIC COCONUT WATER*, ORGANIC COCONUT CREAMT, XANTHAN GUM CONTAINS: COCONUT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
15g
Borden

Strawberry milk

Ingredients: milk, sugar, nonfat milk, cornstarch, carrageenan, artificial flavor, salt, red #40, vitamin D3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
5g
H-E-B

Whole milk

Ingredients: Milk, vitamin D3, vitamin E. Contains: _milk_

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
5g
Dillons

Skim Milk

Ingredients: SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
12g
Darigold

Northwest Organic

Ingredients: ORGANIC MILK and VITAMIN D3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Braum's

A2 Whole Milk

Ingredients: FRESH GRADE "A" WHOLE MILK, VITAMIN D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Friendly Farms,Aldi

2% Reduced Fat Milk

Ingredients: REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Trader Joe’s

Lactose Free Milk

Ingredients: MILK, LACTASE ENZYME*, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Milks category always vegan?+
Not necessarily. We analyzed over 610 products in the Milks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Milks?+
We rank Milks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Milks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 6 of 21Next