Milks Roundup
We analyzed 610 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 8)

Organic grassfed reduced fat milk
Ingredients: Grade a grassfed reduced fat organic milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nutrition shake
Ingredients: Filtered reduced fat grade a milk, honey, strawberry puree, oat flour, fructooligosaccharides, monk juice concentrate, stevia leaf extract, natural flavors, pectin, gellan gum, red beet juice concentrate, sodium polyphosphate, lactase enzyme, vitamin a palmitate, vitamin k (menaquinone), vitamin c (ascorbic acid), vitamin e (tocopherols), vitamin d3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

2% Reduced Fat Milk
Ingredients: Reduced Fat Milk (2% Milkfat), Vitamin A Palmitate, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ISO Protein Chocolate Milkshake
Ingredients: whey protein isolate, natural cocoa flavor, non-gmo sunflower lecithin, sucralose, stevia leaf extract and cocoa powder (natural color) full whey transparency whey protein isolate 27,78 g (delivering 25 g complete protein) amino acid prafile per serving full label disclosure l-alanine 1,233 mg no proprietary blends main ingredients disclosed witi dosae l-arginine l-aspartic acid made in usa l-cystine leucine (bcaa) bu l69 with ingredients sourced worldwide bu 669
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

2% reduced fat milk
Ingredients: GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Whole Milk
Ingredients: Milk, sugar, nonfat milk, cocoa processed with alkali, salt, vanillin (artificial flavor), carrageenan, lactase enzyme* and vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Milk Beverage
Ingredients: LOWFAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, CELLULOSE GEL, SODIUM HEXAMETAPHOSPHATE NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM, CARRAGEENAN, DISODIUM PHOSPHATE, SALT, CELLULOSE GUM, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Coconut Milk 17-19%
Ingredients: organic coconut, purified water, organic guar gum
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic reduced fat milk
Ingredients: Organic grade a reduced fat milk, organic grade a nonfat milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Turmeric Golden-Milk, Super Herb Elixir
Ingredients: Organic coconut-milk (water, organic coconut creme), organic honey, organic turmeric root, organic vanilla extract, organic ginger extract, organic quillaja extract, organic cardamom extract, pink salt, organic black pepper fruit extract, organic allspice extract, organic stevia extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Egg Nog
Ingredients: milk, cream, high fructose corn syrup, corn syrup, sugar, egg yolks, fat free milk, natural and artificial flavors, spice, guar gum, carrageenan, mono and diglycerides, salt and disodium phosphate,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Egg Nog
Ingredients: Milk, cream, high fructose corn syrup, sugar, corn syrup, egg yolks, natural and artificial flavors, spice, fat free milk, guar gum, carrageenan, mono and diglycerides, annatto and turmeric (color), salt and disodium phosphate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Soft drink
Ingredients: Water, fructose corn syrup, sugar, skim milk powder, glucose, yogurt flavor, sucralose, lactobacillus casei culture.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Creamline Milk
Ingredients: Milk, sugar, cocoa powder, guar gum, carrageenan.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Organic Reduced Fat Milk
Ingredients: Organic grade a lowfat milk, organic cane sugar, organic vanilla extract, gellan gum, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Light Coconut Milk
Ingredients: Organic coconut, purified water, organic guar gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Lactose Free 0% Fat Free Milk
Ingredients: Organic grade a fat free milk, lactase enzyme, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Milk
Ingredients: Coconut milk, water, guar gum, sodium metabisulphite (as preservative).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut milk
Ingredients: Coconut milk, water, sodium carboxymethylcellulose, polyoxyethylene sorbaitan monostearate, sodium metabisulphite.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium Flavored Milk
Ingredients: Grade a milk, sugar, cocoa (processed with alkali), corn starch, salt, carrageenan, and vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Light Cultured Buttermilk
Ingredients: CULTURED REDUCED FAT MILK, NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D, ENZYME.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
