Oil Roundup
We analyzed 1932 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 39)

Natural Creamy Peanut Butter Spread
Ingredients: nutrition facts 35 servings per container serving size 2 tbsp (32g) calories amount/serving % daily value total fat 15g 19% saturated fat 3g 15% trans fat og cholesterol 0mg 0% sodium 100mg 4% protein 79 vitamin d omcg 0% calcium 20mg 0% iron 0.5ing 28 - *the % daily value (dv) tells you how much a nutrient i seng contributes to a daily diet. 2,000 calories a day is used to 180 wgredients: dry roasted peanuts, sugar, palm oil, sea salt contains peanut
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spreadable Butter with Olive Oil & Sea Salt
Ingredients: pasteurized butter, olive oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Crunchy Unsalted & Unsweetened Peanut Butter
Ingredients: organic peanuts
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

28% Vegetable Oil Spread
Ingredients: purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), mono and diglycerides, distilled vinegar, natural flavor, vitamin a palmitate, beta carotene (color),
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Peanut butter spread imp
Ingredients: roasted peanuts, sugar, palm oil, salt,contains: peanuts,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Vanilla Almond Butter
Ingredients: Dry roasted almonds, organic cane sugar, organic cocoa butter, vanilla powder, palm oil, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Virgin Olive Oil
Ingredients: Extra Virgin Olive Oil Ingredients: Olives No ingredients found
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Trader joe's, coconut oil spray
Ingredients: Mechanically-pressed, refined organic coconut oil, soy lecithin, natural flavors, propellant (no chlorofluorocarbons).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Coconut Oil
Ingredients: 100% MECHANICALLY (EXPELLER) PRESSED REFINED ORGANIC COCONUT OIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Crunchy Peanut Butter
Ingredients: ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED AND SOYBEAN), AND SALT.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Spread & Honey
Ingredients: peanut butter spread (peanuts mat sugar, palm oil, contains 2% or less of salt, molasses), honey. contains honey. do not feed to infants under lon one year of age. lo the j.m. smucker company orrville, oh 44667 usa free questions? comments? 1-800-283-8915 visit us at jif.com is mat cont no rerti this pa howe progha may w
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Spreadable butter with olive oil & sea salt
Ingredients: Pasteurized cream, olive oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cooking Spray, Original
Ingredients: water, soybean oil*, salt, sweet cream buttermilk**, xanthan gum, soy lecithin, polysorbate 60, lactic acid, (potassium sorbate, calcium disodium edta) used to protect quality, natural and artificial flavor, vitamin a palmitate, beta carotene (color),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Parkay, 60% vegetable oil spread
Ingredients: liquid soybean oil, water, salt, contains less than 2% of the following: hydrogenated cottonseed oil, vegetable monoglycerides and soy lecithin (emulsifiers), potassium sorbate and sodium benzoate (to preserve freshness), natural and artificial flavor, phosphoric acid (acidulant), vitamin a palmitate, colored with beta carotene (source of vitamin a),
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

All Natural Solid Light Tuna In Olive Oil
Ingredients: SOLID LIGHT TUNA, OLIVE OIL, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vegetable Oil Spread
Ingredients: SOYBEAN OIL, WATER, PALM OIL, PALM KERNEL OIL, BUTTERMILK, CONTAINS LESS THAN 2% OF SALT, MONOGLYCERIDES (EMULSIFIER), SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
