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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 325)

Calories
130
Sugar
3g
Home Style

Mexican-style Chicken Tortilla soup

Ingredients: Water, tomato paste, chicken, red peppers, black beans, tortilla chips, salt, lime, cheese (milk, cultures, salt), cheddar, paprika, dried garlic, juice concentrate, potato flakes, carrageenan.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
46g
PB2 Organic

Powdered Peanut Butter

Ingredients: ORGANIC PEANUT FLOUR, ORGANIC SUGAR, SALT

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
13
Sugar
0g
Marcel’s Modern Pantry

Almond Milk

Ingredients: filtered water, almonds, tricalcium phosphate, sea salt, gellan gum, sunflower lecithin, locust bean gum, vitamin A palmitate, ergocalciferol (vitamin D2), dl-alpha tocopherol acetate (vitamin E)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
11g
Aldi

Alex's Lemonade Stand Baked Lemon Ricotta Cheese

Ingredients: RICOTTA (WHEY, COW'S MILK AND SHEEP'S MILK, SALT, LACTIC ACID), LEMON PASTE (SUGAR, LEMON PEEL), SUGAR, STABILIZER (FOOD STARCH-MODIFIED, SODIUM ALGINATE, TETRA-SODIUM PYROPHOSPHATE), TURMERIC, NATURAL LEMON FLAVORING. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Sugar
3g
Kroger

White Brat & Sausage Buns

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR. CONTAINS 2% OR LESS OF: SOURDOUGH (WATER, FERMENTED WHEAT FLOUR, FERMENTED RYE FLOUR), VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, SESAME FLOUR. CONTAINS: WHEAT, SESAME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Old Dutch

Pretzels

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn syrup, vegetable oil (may contain one or more of the following: corn, canola, cottonseed, soybean), sodium bicarbonate, yeast.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
25
Sugar
0g
Unknown

Tumeric power

Ingredients: Organic Turmeric from India (curcuma longa)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
2g
Greek Style

Greek Style Pita

Ingredients: Enriched Wheat Flour (Whestuur, Niacin,, Reduced Iron, Thiamine Mononitrate,, Riboflavin, Folic Acid), Maited Barley Flour),, Water, Yeast, Palm Oil, Contains less than 2% of, Cellulose Gum, Corn Starch, Dextrose, Enzymes,, Guar Gum, L-Cysteine (plant-based), Leavening, (Sodium Acid Pyrophosphate, Sodium Aluminum, Phosphate, Sodium Aluminum Sulfate, Sodium, Bicarbonate), Microcrystalline Cellulose,, Monoglycerides, Preservative (Calcium Propionate,, Fumaric Acid, Potassium Sorbate), Sait, Soybean Oil,, Soy Flour, Sugar, Wheat Gluten.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Clancy's

Popcorn Chips White Chedda

Ingredients: YELLOW CORN GRITS, SUNFLOWER OIL, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), WHEY POWDER, SALT, BUTTERMILK POWDER, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1150
Protein
89g
Great Value

Queso Quesadilla

Ingredients: Queso quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
31g
Trader Joe's

Organic Chocolate Chip Baked Whole Grain Bar

Ingredients: tapioca syrup, fig paste, whole grain oat flour, cane sugar, chocolate chips, sunflower oil, oat hull fiber, glycerin, contains 2% or less of natural flavors, agave syrup, caramel color, vanilla extract, water, ethyl alcohol, vanilla bean extractives, sea salt, baking soda, baking powder, sodium acid pyrophosphate, baking soda, tapioca maltodextrin, monocalcium phosphate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
303
Sugar
70g
Sun Valley

Sweetened Dried Cranberries

Ingredients: Cranberries, sugar, sunflower oil

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
697
Sugar
3g
Unknown

Pecan Halves

Ingredients: pecans, contains: pecans, produced in a facility that also processes tree nuts, peanuts, milk, soy, wheat, eggs, sesame,

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
115
Sugar
5g
Healthy Choice

Spicy Sriracha Chicken

Ingredients: COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), SAUCE (WATER, HONEY, GARLIC, CANOLA OIL, RICE VINEGAR, CORN STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], LIME JUICE [WATER, LIME JUICE CONCENTRATES, LIME OIL), SRIRACHA SAUCE [RED CHILE PEPPERS, VINEGAR, SUGAR, GARLIC, SALT], COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], GINGER, GARLIC POWDER, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT], CRUSHED RED PEPPER), RED BELL PEPPERS, CARROTS, EDAMAME, LEAFY GREENS (KALE, CHARD, SPINACH), GREEN ONIONS. CONTAINS: SOY, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
12g
Unknown

Pineapple Tidbits In Coconut Water

Ingredients: new! pineapple tidbits in slightly sweetened coconut water 8 7oz. cups utrition amol % daily value* amount/serving % daily value* 7% much a nutrient in a serving of food contributes to a total *the % daily value % total carbohydrate 26g 9% (dv) tells you how acts saturacy fat 0g ervings per container ving size up (198g) trans fat 0g cholesterol omg sodium 60mg dietary fiber 2g total sugars 24g 0% 3% protein less than 1g daily diet. 2,000 includes 3g added sugars 6% calories a day is alories 110 vitamin d omog 0% calcium 50mg 4% iron 0.5mg 2% potassium 370mg 8% serving vitamin c 47mg 50% copper 0.1mg 10% manganese 1.2mg 50% used for general nutrition advice. ents: pineapple, water, coconut water concentrate, citric acid, natural flavors, and ascorbic acid (vitamin c) to promote color retention. ns coconut actured for odole packaged foods, llc, westlake village, ca 91361 product of thailand

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
8g
Tillamook

Greek Yogurt Raspberry

Ingredients: Pasteurized grade a reduced fat milk, fruit blend (water, sugar, raspberries, corn starch, natural flavors, fruit juice [color], guar gum, citric acid), live and active cultures (s. thermophilus, bifidus, l. acidophilus, lb. lactis, l. casei, l. bulgaricus, l. lactis).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
20g
bettergoods

Chicken & Maple Breakfast Sausage Patties

Ingredients: CHICKEN MEAT, WATER, SUGAR, MAPLE SUGAR, SALT, NATURAL FLAVORS, SPICES, VEGETABLE OIL (CANOLA OR SOYBEAN OIL), CORN STARCH, DEXTROSE, GARLIC POWDER, ONION POWDER, MALTODEXTRIN, GUM ACACIA, MAPLE SYRUP, YEAST EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
10g
Season's Choice

Frozen Blueberries

Ingredients: BLUEBERRIES.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
9g
Natalie's

Orange Juice

Ingredients: ORANGE JUICE

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
26g
Mary's organic

Organic ground turkey

Ingredients: Turkey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
30g
Nonni’s

Cookie Crisps

Ingredients: EGGS, SUGAR, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), ALMONDS, COCOA POWDER PROCESSED WITH ALKALI, SALT, SUNFLOWER OIL, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

Mount Olive Majestic Deli Style Kosher Baby Dills

Ingredients: CUCUMBERS, WATER, VINEGAR, SEA SALT, CONTAINS LESS THAN er 1% OF: DILL, DEHYDRATED GARLIC, SPICES 9(INCLUDING MUSTARD SEEDS), CALCIUM e) CHLORIDE (FIRMING AGENT), NATURAL FLAVORS, AND CARROT AND TURMERIC EXTRACTS (FOR COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
11g
Thomas

Everything mini bagels

Ingredients: enriched wheat flour utrition facts flour, malted barley flour, reduced ervings per container wing size 2 bagels (85g) ount per serving alories iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, cornmeal, sesame seeds, sunflower seeds, yeast, wheat gluten, onion, salt, calcium propionate and 270 sorbic acid (to preserve freshness), % daily value* 5% black chia seeds, black sesame seeds, garlic, mono-and diglycerides, guar gum, citric acid, maltodextrin, vegetable oil (soybean), cellulose gum, soy lecithin, r23-297-ph202679 cornstarch, algin. contains wheat, soy, sesame. made in a bakery that may also use milk, egg. al fat 4g aturated fat 1g 5% ans fat 0g polyunsaturated fat 2g monounsaturated fat lg cholesterol omg horsham, pa 19044 0% sodium 350mg total carbohyd all rights reserved. 15% www.thomasbreads.com or 1980 bimbo bakeries usa, inc. thomas delicio as a sn outsid in perfe sp combin try one foo tradition ba

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
70
Sugar
0g
Kroger

Smoke Flavored Provolone

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKE FLAVORING CONTAINS: MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Tony's Chocolonely

Chocolate Caramel Sea Salt

Ingredients: Sugar, dry whole milk, cocoa butter, chocolate liquor, caramel pieces (sugar, wheat syrup, cream (milk), butter (milk)), sea salt, soy lecithin. Contains: milk, wheat and soy. May contain: egg, peanut and tree nuts.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
181
Sugar
3g
Amazon Fresh

Caesar salad with chicken

Ingredients: ROMAINE LETTUCE, ROASTED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, LEMON JUICE CONCENTRATE, SALT, SUGAR, NATURAL FLAVORS, SPICE), CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, RED WINE VINEGAR, CONTAINS LESS THAN 2% OF WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVY, GARLIC, SPICE, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], SALT, LEMON JUICE CONCENTRATE, GARLIC, SPICE, MUSTARD BRAN, ANCHOVY EXTRACT, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: EGG, FISH (ANCHOVY), MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
10
Sugar
0g
YATTA!

Sushi Nori

Ingredients: ROASTED SEAWEED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
18g
Great Value

Almond Crunchy Honey Oats

Ingredients: degermed yellow corn, whole grain wheat, sugar, whole grain rolled oats, almonds, rice, canola oil, soybean oil, corn syrup, salt, molasses, barley malt extract, cinnamon, honey, caramel color, natural flavor, ferric orthophosphate, niacinamide, zinc oxide, thiamin mononitrate, calcium pantothenate, pyridoxine hydrochloride, folic acid

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
409
Protein
23g
Roundys

Mild cheddar

Ingredients: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
5g
Idahoan

Roasted Garlic Mashed Potatoes

Ingredients: idaho potatoes, vegetable oil (coconut, sunflower), salt, maltodextrin, whey, sugar, buttermilk powder, nonfat dry milk, natural flavors, monoglycerides, calcium stearoyl lactylate, hydrolyzed soy protein, dried garlic, parsley. freshness preserved by sodium acid pyrophosphate, sodium bisulfite, citric acid, and mixed tocopherols. contains: milk, soy. gluten free y. smartlabel scan here for more food information or call 1-800-746-7999 dowat s. ter). joy. idahoan roasted ga mashe potato made with 100% real perfectly blended with roasting 34147-d no artificial flavors incup dahoanz no artificial dyes gluten free 1 serving d wet wit 1.50z (42.5g) idah roasted mash potato made with 100% real idaho f perfectly blended with roasted ca

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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