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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 326)

Calories
500
Sugar
7g
Global

Global, snack time, stack pack salted crackers

Ingredients: Wheat flour, vegetable palm oil with tbhq, sugar, ammonium bicarbonate, salt, glucose and fructose syrup, glucose syrup (liquid glucose), sodium bicarbonate, yeast, lactic acid, cheese butter flavor, soy lecithin (emulsifier), mono and diglycerides of vegetable origin (emulsifier), sodium metabisulphite, papain powder.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
316
Sugar
53g
Annie’s

Bees, Bugs, & Butterflies Pouched imp

Ingredients: organic rice syrup, organic cane sugar, organic tapioca syrup solids, water, organic pear juice concentrate, organic honey, pectin, citric acid, sodium citrate, organic natural flavor, organic sunflower oil, organic color (organic black carrot, organic black currant extracts), organic carnauba wax

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
231
Sugar
8g
publix

BUTTERCRUST BREAD

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: YEAST, BUTTER (MILK), SOY FLOUR, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SALT, CALCIUM SULFATE, VINEGAR, MONOGLYCERIDES, ENZYMES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS WHEAT, MILK, AND SOY. 1227-082517

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Mueller's

Bowties

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Publix

Lasagna noodles

Ingredients: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. CONTAINS WHEAT. PROCESSED IN A FACILITY THAT PROCESSES EGGS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
7g
los roast

New mexico green chile

Ingredients: Roasted nm green chile, lime juice, salt, garlic.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
tasty bites

jasmine rice

Ingredients: WATER, JASMINE RICE*, SUNFLOWER OIL SOY LECITHIN*. *ORGANIC CONTAINS: SOY. 14

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Loma linda

Lemon pepper

Ingredients: Non-gmo textured soy protein, water, soybean oil, sugar, lemon juice, salt, black pepper ground, citric acid, seaweed, xanthan gum, natural lemon flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
Brisk

Blueberry Pomegranate Iced Tea

Ingredients: water, high fructose corn syrup, citric acid, sodium polyphosphates, natural flavor, phosphoric acid, potassium citrate, green tea powder, potassium sorbate, gum arabic, ascorbic acid, acesulfame potassium, sucralose, xanthan gum, glycerol ester of rosin, calcium disodium EDTA, blue 1, red 40

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
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Calories
80
Protein
12g
Food Lion

Food lion, lowfat cottage cheese

Ingredients: Cultured pasteurized skim milk, whey protein concentrate, whey, cream, salt, modified corn starch, color added, guar gum, carrageenan, locust bean gum, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, and enzyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
13g
Nature's Path

Love Crunch premium organic granola

Ingredients: hocolate c Love Crunch® sticated twist s of Love Crunch Whole grain rolled oats*, cane sugar*, *, peanut butter* * sunflower* and/or soy* oil, peanuts*, Fair Trade dark chocolate chunks* (cane sugar*, * unsweetened chocolate*, cocoa butter*, vanilla*), Fair Trade cocoa powder*, rice starch* *, sea salt, chocolate flavor*, tocopherols (vitamin E) *Organic Contains peanuts and soy Produced in a facility that uses milk, tree nuts and wheat VEGAN Nutrition Facts About 25 servings per container Serving size 1/4 cup (30% Amount per serving

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
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Calories
45
Sugar
0g
Trader Joe’s

Chicken Noodle Soup

Ingredients: chicken broth, cooked white chicken meat, white chicken meat, water, salt, rice starch, carrots, celery, enriched noodles, wheat flour, egg white, egg, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, sea salt, wheat flour, chicken fat, natural flavor, potassium chloride, garlic powder, maltodextrin, onion powder, parsley flakes, beta carotene, carrot oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
5g
Dole

Light Pineapple Juice

Ingredients: WATER, PINEAPPLE JUICE, NATURAL PINEAPPLE FLAVOR, CITRIC ACID, PECTIN, ASCORBIC ACID (VITAMIN C) AND STEVIA EXTRACT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
627
Protein
25g
Simply Nature

Spaghetti with organic durum wheat semolina macaroni product

Ingredients: organic semolina (wheat)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Oak Street Deli

Southwest Restaurant-Style Guacamole

Ingredients: Hass avocado, black beans, roasted corn, tomato, roasted poblano pepper, red onion, jalapeño pepper, lime juice, sea salt, white vinegar, cilantro, garlic powder, black pepper powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Prime

Hydration Drink

Ingredients: water, coconut water concentrate, citric acid, dipotassium phosphate, natural flavors, trimagnesium citrate, sucralose, L-isoleucine, L-leucine, L-valine, acesulfame potassium, pyridoxine hydrochloride (vitamin B6), alpha tocopheryl acetate (vitamin E), retinyl palmitate (vitamin A), cyanocobalamin (vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
406
Protein
19g
KODIAK CAKES

Protein Pancake

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, cinnamon flakes (sugar, vegetable oil [palm, palm kernel], cinnamon, sunflower lecithin), palm oil, brown sugar, non-fat dry milk, honey powder (honey, wheat starch), natural flavor, leavening (monocalcium phosphate, baking soda), wheat protein isolate, sea, salt, whey protein concentrate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
40
Sugar
0g
silver bay

Chum Salmon Roe

Ingredients: salt and roe

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Wellsley Farms

Mixed Nuts

Ingredients: PEANUTS, ALMONDS, PECANS, WALNUTS, PISTACHIOS, HAZELNUTS, PEANUT OIL, SEA SALT, TREE NUTS (ALMONDS, HAZELNUTS, PECANS, PISTACHIOS, WALNUTS)

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
124
Protein
29g
Northern Catch

Chunky light tuna

Ingredients: Tuna (Konus pelamis), water, vegetable broth, peas, salt. Contains fish (tuna).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
33
Sugar
3g
Pace

Ghost Pepper Habanero

Ingredients: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DICED TOMATIES, JALAPENO PEPPERS, ONIONS, RED PEPPERS, DISTILLED VINEGAR, SALT, DRIED ONIONS, WATER, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), CRUSHED RED PEPPER, GARLIC, NATURAL FLAVORING, GHOST CHILI PEPPER EXTRACT, HABANERO PEPPER EXTRACT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

cheddar cheese powder

Ingredients: ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC WHEY, SALT, ORGANIC EXTRACTIVES OF PAPRIKA (COLOR), ORGANIC ANNATTO EXTRACT, NATURAL VITAMIN E (ADDED TO PRESERVE FRESHNESS).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
252
Sugar
2g
Unknown

Bread

Ingredients: Organic Wheat Flour, Water, Organic Wheat Gluten, 2% or less of each: Sea Salt, Organic Whole Wheat Flour, Organic Barley Malt Extract, Yeast

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
18g
Cheerios

Cheerios Veggie Blends Blueberry Banana

Ingredients: Whole Grain Oats, Corn Meal, Sugar, Sweet Potato Powder, Corn Starch, Carrot Powder, Canola and/or Sunflower Oil, Salt, Banana Puree, Blueberry Puree Concentrate, Corn Syrup, Spinach Powder, Vegetable and Fruit Juice Color, Tripotassium Phosphate, Natural Flavor, Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
212
Sugar
3g
Simple Truth Organic

Greek Style Vegetable Pizza

Ingredients: Nutrition Facts 3 servings per container Serving size ⅓ pizza (118g) per serving Per pizza Calories 250 760 % DV* % DV* Total Fat 12g 15% 37g 47% Saturated Fat 45g 23% 13g 65% Trans Fat 1g Cholesterol Sodium Total Carb Dietary Fiber Total Sugars 20mg 640mg 30g 3g 4g 7% 28% 11% 11% 55mg 1930mg 89g 8g 18% 84% 32% 29% 11g Incl Added Sugars less than 1g 2% 6% Protein 22g Vitamin D 0mcg Calcium 60mg Iron 0mg Potassium 200mg 0% 4% 0% 4% 0mcg 190mg 1mg 610mg 0% 15% 6% 15% * The % Daly Value (DV) tells you how much a nutrient in a serving of food contributes to a daly diet 2,000 calores a day is used for general nutrition advice CRUST (ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL, SALT, ORGANIC YEAST, ORGANIC SUGAR, ORGANIC OLIVE OIL EXTRA VIRGIN), CREME FRAICHE SAUCE (ORGANIC CREME FRAICHE [CULTURED PASTEURIZED ORGANIC CREAM, CHEESE CULTURES), WATER, ORGANIC WHEAT STARCH, ORGANIC CANOLA OIL, ORGANIC OLIVE OIL EXTRA VIRGIN, SALT, ORGANIC WHITE PEPPER), ORGANIC FETA CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, ENZYMES), SPICY GARLIC SAUCE WATER, ORGANIC CREME FRACHE [CULTURED PASTEURIZED ORGANIC CREAM, CHEESE CULTURES), ORGANIC OLIVE OIL EXTRA VIRGIN, ORGANIC CANOLA OIL, ORGANIC WHEAT STARCH, ORGANIC GARLIC, SALT, ORGANIC SUGAR, SPICES, ORGANIC CONCENTRATED LEMON JUICE), ORGANIC RED PEPPERS, ORGANIC MARINATED SEMI-DRIED TOMATOES (ORGANIC SEMI-DRIED TOMATOES, SALT, ORGANIC SUNFLOWER OIL, ORGANIC SPICES, ORGANIC GARLIC), ORGANIC BLACK OLIVES (ORGANIC OLIVES, SALT, CITRIC ACID), ORGANIC SPINACH, ORGANIC RED ONIONS, ORGANIC SPICES, ORGANIC OLIVE OIL EXTRA VIRGIN CONTAINS: WHEAT, MILK DISTRIBUTED BY THE KROGER CO CINCINNATI, OHIO 45202 CERTIFIED ORGANIC BY LACON GMBH | DE-OKO-003 PRODUCT OF GERMANY ISIMPLE TRUTH ORGANIC PRODUCTS ARE FORMULATED WITHOUT GENETICALLY MODIFIED ORGANISMS (GMOS), THE USDA'S NATIONAL ORGANIC PROGRAM DOES NOT PERMIT THE - USE OF MADE WITH GMOS IN CERTIFIED ORGANIC PRODUCTS C

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
3g
bettergoods

Campfire Roasted Salsa

Ingredients: tomatoes (tomatoes, tomato juice), green chile peppers (green chile peppers, citric acid [preservative]), roasted onion, roasted garlic puree (roasted garlic, citric acid [preservative]), water, lemon juice (filtered water, lemon juice concentrate), natural flavors, salt, chipotle puree, corn starch, dehydrated onions, spices, dehydrated garlic, natural mesquite flavor

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
5g
Abbott, Pedialyte

Advancedcare Tropical Fruit 1 Liter Bottle 4 Count

Ingredients: WATER, DEXTROSE, GALACTOOLIGOSACCHARIDES, LESS THAN 0.5% OF: CITRIC ACID, POTASSIUM CITRATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, ZINC GLUCONATE, YELLOW 6, AND SODIUM SELENATE . CONTAINS MILK INGREDIENTS. USE UNDER MEDICAL SUPERVISION. Not for people with galactosemia. READY TO USE. DO NOT ADD WATER OR DILUTE. Tastes best served cold. USAGE For children under 1 year of age: consult your doctor. To rehydrate after fluid loss: begin with small frequent sips. 1-2 liters per day may be needed while symptoms persist. Consult your doctor if vomiting, fever, or diarrhea continues beyond 24 hours or if consumption needs are greater than 2 liters per day. For general rehydration: sip as needed. INSTRUCTIONS Do not use if printed band around cap or inner foil seal is missing or broken. Remove protective band and twist off cap. Remove and throw away protective foil seal.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
59g
Clean Simple Eats

Mint Chocolate Cookie

Ingredients: whey protein isolate, xylitol, natural flavors, cocoa powder, sea salt, guar gum, xanthan gum, stevia leaf extract

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Protein
21g
Great Range

All Natural Premium Ground Bison

Ingredients: Ground Bison

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Marketside

Spring mix

Ingredients: Organic Baby Lettuces (Red & Greek Oak Leaf, Red Leaf, Lollo Rosa, Tango), Organic Mizuna, Organic Red & Green Chard, Organic Baby Spinach, Organic Arugula, Organic Frisee, Organic Radicchio.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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