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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 783)

Calories
391
Protein
11g
365 everyday value

Fruit nut muesli

Ingredients: WHOLE GRAIN ROLLED WHEAT, DRIED DATES (DATES, OAT FLOUR), SUNFLOWER KERNELS, WHOLE GRAIN ROLLED RYE, RAISINS (RAISINS, EXPELLER PRESSED CANOLA OIL), WHOLE GRAIN ROLLED BARLEY, WHOLE GRAIN ROLLED OATS, FLAXSEED, ALMONDS, WALNUTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Unknown

Creamy peanut butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oils (rapeseed/cottonseed), and salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
537
Sugar
0g
Pringles

Pringles Original

Ingredients: DRIED POTATOES, COTTONSEED OIL, CORNSTARCH, DEGERMINATED YELLOW CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES, SALT, WHEAT DEXTROSE.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
375
Sugar
29g
Quaker

Instant Oatmeal Maple & Brown Sugar

Ingredients: WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
406
Sugar
31g
PEPPERIDGE FARM

Pepperidge farm cookies

Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, butter, corn syrup, high fructose corn syrup, strawberry puree, cornstarch, palm and/or soybean and hydrogenated soybean oils, contains 2% or less of: strawberry juice concentrate, eggs, pectin, nonfat milk, soy protein, baking soda, citric acid, strawberry seeds, salt, cream of tartar, sodium citrate, caramel color. contains: wheat, milk, eggs, soy.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
562
Protein
19g
Peanut Butter & Co

White Chocolatey Wonderful 2yrs prod

Ingredients: Peanuts, cane sugar, cocoa butter, vanilla, palm oil, lecithin (from sunflowers), salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
183
Sugar
13g
gardein

plant-based mandarin orange crispy chick’n

Ingredients: Gardein: water, soy protein isolate*, vital wheat gluten*, expeller pressed canola oil*, yeast extract, organic cane sugar, natural flavors (from plant sources), sea salt, onion powder, pea protein, carrot fiber, beetroot fiber, extractives of paprika and turmeric. batter: water, wheat flour, modified corn starch, wheat gluten, sugar, cream of tartar, salt, onion powder, spice, baking soda, garlic powder. sauce: water, organic cane sugar, less sodium soy sauce (water, wheat, soybeans, salt, alcohol*), fruit puree (water, mandarin and tangerine juice concentrate, chopped orange peels, natural flavor), salted sake (water, rice, salt), rice vinegar, thai chili sauce (sugar, water, chili paste, garlic, vinegar, modified food starch, salt, fermented wheat protein, cayenne pepper, citric acid, xanthan gum), corn starch, ginger, canola oil, garlic, spice.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
11g
Evolution Fresh

Cold-Pressed Fruit Juice Smoothie

Ingredients: ORGANIC JUICES (ORANGE, APPLE, MANGO PUREE, PINEAPPLE, ACEROLA CHERRY PUREE, LEMON)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
73g
Mrs. Butterworth's

Original Syrup

Ingredients: high fructose corn syrup, corn syrup, water, contains 2% or less of: cellulose gum, salt, molasses, natural and artificial flavor, caramel color, corn syrup, lactic acid, sodium hexametaphosphate, sodium benzoate and potassium sorbate (preservatives), citric acid,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
625
Protein
22g
365 Everyday Value

Organic Crunch Peanut Butter

Ingredients: Dry roasted organic peanuts, organic expeller pressed palm oil, organic cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
271
Sugar
4g
365 Whole Foods Market

Organic Multigrain Waffles

Ingredients: Water, organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, ascorbic acid [vitamin c]), organic expeller pressed canola and/or organic expeller pressed soybean oil, organic inulin (natural source of dietary fiber), organic evaporated cane sugar, organic pear juice concentrate, contains 2% or less of the following: leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), organic vanilla flavor, organic wheat bran, organic barley flour, organic brown rice flour, organic corn flour, organic oat bran, organic rye flour, organic soy lecithin (emulsifier), sea salt.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
28g
Great Value

Maple Brown Sugar Instant Oatmeal

Ingredients: whole grain rolled oats, sugar, natural and artificial flavors, salt, calcium carbonate (a source of calcium), guar gum, oat flour (whole), caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamine mononitrate*, folic acid*,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
125
Protein
21g
Président

Feta Crumbles Fat free

Ingredients: Fat free feta cheese (pasteurized skim milk*, salt, whey protein concentrate*, cheese cultures, enzymes, vitamin a palmitate), cellulose powder added to prevent caking, natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
snapple

snapple apple

Ingredients: filtered water, sugar, apple and pear juice concentrates, citric acid, vegetable and fruit juices (for color), natural flavors,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
13g
Near East

Couscous Mix Original

Ingredients: Medium grain couscous.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
58g
Trader Joe's

Organic dried mango

Ingredients: Organic dried mango.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
I can't believe it's not butter, Unilever

Vegetable oil sticks original

Ingredients: vegetable oil blend (soybean oil, palm oil, canola oil, palm kernel oil), whey (milk), salt, water, soy lecithin, monoglycerides, natural and artificial flavors, potassium sorbate (used to protect quality), citric acid, vitamin a palmitate, beta carotene (color),

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
2g
Knorr

Creamy Chicken Flavor Rice & Pasta Blend in a Creamy Chicken Flavored Sauce

Ingredients: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN STARCH, MALTODEXTRIN, CHICKEN FAT (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), HYDROLYZED SOY PROTEIN, CORN SYRUP*, SALT, CHICKEN POWDER, ONION POWDER, SUGAR, POTASSIUM CHLORIDE, CARROTS*, PARSLEY, YEAST EXTRACT, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, EXTRACT OF TURMERIC (COLOR), SPICE.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
60
Sugar
3g
OIKOS

OIKOS Triple Zero Peach Flavored

Ingredients: Cultured grade a non fat _milk_, chicory root fiber, water, contains less than 1% of natural flavor, beta carotene and annatto extract (for color), stevia leaf extract, carrageenan, malic acid, sea salt, sodium citrate, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Talkinggrain Beverage Company

Naturally Flavored Sparkling Mountain Spring Water

Ingredients: CARBONATED WATER, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE (FOR COLOR), BETA CAROTENE (FOR COLOR), NATURAL FLAVORS, GREEN TEA EXTRACT, D-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CYANOCOBALAMIN (VITAMIN B12), SUCRALOSE, CITRIC ACID, GUM ARABIC, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POTASSIUM BENZOATE (TO ENSURE FRESHNESS)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
123
Sugar
2g
Birds Eye

Veggie Pasta Rotini Marinara

Ingredients: COOKED GREEN LENTIL ZUCCHINI ROTINI PASTA (WATER, GREEN LENTIL FLOUR, ZUCCHINI, EGG WHITE), SAUCE (WATER, TOMATO PASTE, OLIVE OIL, ONIONS, MUSHROOM BASE [SAUTEED MUSHROOMS, MUSHROOM EXTRACT, SALT, FLAVORING], CANOLA OIL, EVAPORATED CANE SYRUP, POTATO FLOU

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Pepperidge Farm

Pumpernickel bread, dark pump

Ingredients: made from: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, rye meal, yeast, wheat gluten, contain 2 percent or less of: rye flour, soybean oil, salt, caramel color, cocoa processed with alkali (dutched), ground caraway, wheat flour, calcium propionate and sorbic acid to retard spoilage, malted barley flour, dextrose, mono and diglycerides, dehydrated onions, lactic acid, soy lecithin,

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
520
Sugar
36g
Pepperidge Farm

Pepperidge farm cookies

Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oils (palm kernel, palm and/or soybean and hydrogenated soybean), semi sweet chocolate (sugar, chocolate, chocolate processed with alkali, cocoa butter, milkfat, soy lecithin, vanilla extract), eggs, contains 2% or less of: cornstarch, salt, natural flavor, baking soda, soy lecithin, milkfat, nonfat milk.contains: eggs, wheat, milk, soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
65g
Bonne Maman

Mixed Berries Preserves

Ingredients: Fruits : (raspberries, blueberries blackberries, strawberries from the wood), sugar, cane sugar, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Protein
20g
Trader Joe's

Thai Lime & Chili Cashews

Ingredients: cashews, thai lime leaves, rice bran oil, tom yum seasoning, maltodextrin, sugar, salt, yeast extract powder, citric acid, garlic powder, lemon grass, silicon dioxide, chili powder, white pepper, natural lemon flavor, paprika oleoresin, chili powder, salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Baker’s Corner

All Purpose Flour

Ingredients: enriched bleached flour, niacin, iron, thiamine mononitrate, riboflavin folic acid, enzyme

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Sparkling Ice

Grape raspberry

Ingredients: carbonated water, natural flavors, malic acid, apple juice concentrate, fruit and vegetable juice (for color), potassium benzoate (to ensure freshness), citric acid, tartaric acid, sucralose, raspberry juice concentrate, green tea extract, biotin, niacinamide (vitamin b3), vitamin a, calcium pantothenate (vitamin b5), ester gum, vitamin b12, vitamin d3, pyridoxine hydrochloride (vitamin b6),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
106
Protein
12g
Great Value

Cottage Cheese Small Curd

Ingredients: cultured pasteurized nonfat milk, milk, cream, contains less than 2% of: whey, nonfat milk, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural and artificial flavor, enzyme, potassium sorbate and carbon dioxide (to preserve freshness),

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
250
Protein
17g
Athletic Greens

AG1 Daily

Ingredients: Supplement Facts Şervings Per Container: 30 Serving Size: One Scoop (12g) Amount Per Serving % Daily Value t Calories 50 Total Carbohydrate 6g 2%* Dietary Fiber 29 7%** Total Sugars < 1g Protein 29 4%** Vitamin A (as beta-carotene) 555mcg RAE 62% Vitamin C (ascorbic acid) 420mg 467% Vitamin E (as d-alpha tocopherol succinate) 83mg 553% Thiamin (Vitamin B1)(as thiamine hydrochloride) 3mg 250% Riboflavin (Vitamin B2) 2mg 154% Niacin (as nicotinic acid, nicotinamide) 20mg NE 125% Vitamin B6 (as pyridoxine hydrochloride) 3mg 176% Folate (as 5-MTHF) 680mcg DFE 170% Vitamin B12 (as methylcobalamin) 22mcg 917% Biotin (Vitamiìn-B7) 330mcg 1100% Pantothenic acid (as calcium pantothenate) 4mg 80% Calcium (as calcium citrate 300mg, calcium carbonate, calcium phosphate) 118mg 9% Phosphorus (as potassium phosphate 280mg, calcium phosphate) 130mg 10% Magnesium (as magnesium glycinate 200mg) 26mg 6% Zinc (as zinc citrate) 15mg 136% Selenium (as selenomethionine 5mg) 20mcg 36% Copper (as copper gluconate 2mg) 195mcg 22% 400mcg 17% Manganese (as manganese amino acid chelate 4mg) Chromium (as chromium picolinate) 25mcg 71% 45mg 2% Sodium 300mg 6% Potassium Alkaline, Nutrient-Dense Raw Superfood Complex 7388mg Organic spirulina, lecithin (65% phosphatides), organic apple powder, inulin vulgare) leaf powder acerola fruit juice powder extract (4:1), broccoli lower ot nowder, lycium berry bark

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
29g
Girl scout

Girl Scout Thin Mints Pretzels

Ingredients: Dark chocolate (sugar, chocolate, cocoa, butter, butter, fat, soy lecithin vanilla) pretzels (enriched wheat flour [wheat flour niacin reduced iron thiamine mononitrate riboflavin folic acid] corn syrup, salts, vegetable oil, [may contain, one or more of the following canola corn, soybean, sunflower or rice], malt syrup, sodium bicarbonate yeast), natural peppermint oil flavor

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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