Pecan Roundup
We analyzed 259 products to help you choose the healthiest & safest options.
Finding the perfect Pecan shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 259 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Pecan you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Pecan Spinwheels
Ingredients: Enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, water, sugar, soybean oil, yeast, high fructose corn syrup. contains 2% or less of each of the following: soy flour, palm kernel and soybean oils, pecans, cinnamon, apple fiber, salt, eggs, whey (milk), natural and artificial flavors, dextrose, mono - and diglycerides, sodium stearoyl lactylate, calcium stearoyl lactylate, enzymes, calcium sulfate, corn starch, egg whites, calcium propionate and potassium sorbate (to preserve freshness), citric acid.
The Good
- β Convenient Snack
The Bad
- β Contains High Fructose Corn Syrup
- β High Sugar Content

Premium Ice Cream, Butter Pecan
Ingredients: Milk, cream, sugar, nonfat milk, roasted pecans (pecans, partially hydrogenated soybean oil, butter [pasteurized cream], salt), corn syrup, pecan flavor (water, salt, sugar, natural flavors, caramel color), mono and diglycerides, guar gum, locust bean gum, polysorbate 80, carrageenan, annatto (color).
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup

Salted Caramel Pecan Chewy Nut Butter Bars
Ingredients: Whole grain oats*, brown rice syrup, sorghum, pecans*, almond butter, cane sugar*, dates, coconut oil*, almond flour, palm oil, oat fiber*, salt, molasses*, natural flavor, rosemary extract* for freshness.*Organic
The Good
- β Convenient Snack
The Bad
- β High Sugar Content

Pangburn's of texas, millionaires, pecans & honey caramel in premium milk chocolate
Ingredients: Milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (an emulsifier), vanillin (an artificial flavor)}, pecans, corn syrup, dairy cream, condensed milk, sugar, invert sugar, partially hydrogenated palm kernel oil, honey, brown sugar, salt, natural flavors, and soy lecithin (an emulsifier).
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup
- β High Sugar Content

Old Fashioned Baked Pecan Pie
Ingredients: WHEAT FLOUR*, CORN SYRUP, VEGETABLE OIL (PALM AND/OR SOYBEAN), SUGAR, WATER, PECANS*, WHOLE EGGS*, CONTAINS LESS THAN 2% OF THE FOLLOWING: FOOD STARCH - MODIFIED, BUTTER*, SALT, DEXTRIN, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), NONFAT MILK*, WHEY (MILK)*, DEXTROSE, RICE SYRUP, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN*, L-CYSTEINE ENZYMES.
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup
- β High Sugar Content

Dried Cranberries & Honey Roasted Pecans
Ingredients: DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), HONEY ROASTED PECANS (PECANS, HONEY POWDER (SUCROSE, WHEAT STARCH, HONEY), VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF: CANOLA, SUNFLOWER AND/OR SOYBEAN], SUGAR, MALTODEXTRIN, XANTHAN GUM,SALT).
The Good
- β Convenient Snack
The Bad
- β High Sugar Content

The Good
- β Excellent Health Score
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Clean Ingredients
The Bad
- β Ultra Processed

Southern Butter Pecan Ice Cream
Ingredients: ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), MOLASSES, NATURAL FLAVOR, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO - AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, SALT, SOY LECITHIN, CITRIC ACID, ANNATTO (FOR COLOR). PECANS - PECANS, COTTONSEED OIL, BUTTER (CREAM, SALT), SALT.
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup

Deluxe southern crunch butter pecan ice cream
Ingredients: Milk, cream, sugar syrup, pecans, high fructose corn syrup, whey, brown sugar, salt, cellulose gel, guar gum, celllulose gum, mono - and diglycerides, locust bean gum, polysorbate 80, carrageenan, molasses, natural flavor (contains soy), caramel color, pecans.
The Good
- β Convenient Snack
The Bad
- β Contains High Fructose Corn Syrup

Praline Pecans with Sea Salt
Ingredients: SUGAR, PECANS, NATURAL AND ARTIFICIAL FLAVORS (INCLUDES CARAMEL COLOR) AND SEA SALT.
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content

Pecan Sweet Rolls
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CINNAMON, PECANS, SALT, MONOGLYCERIDES, CORNSTARCH, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, CALCIUM SULFATE, CALCIUM STEAROYL LACTYLATE, SODIUM STEAROYL LACTYLATE, CINNAMIC ALDEHYDE, POLYSORBATE 80, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, EGGS, CELLULOSE GUM, LEAVENING (BAKING SODA), CALCIUM PROPIONATE AND SODIUM PROPIONATE (TO RETARD SPOILAGE).
The Good
- β Convenient Snack
The Bad
- β Contains High Fructose Corn Syrup
- β High Sugar Content

Organic Maple Pecan Hot Cereal
Ingredients: Whole grain rolled oats*, brown sugar*, pecans*, chia seeds", maple sugar*, oat fiber*, maple flavor", sea salt.* Organic.
The Good
- β Excellent Health Score
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers
Ingredients: Glazed Pecans (Pecans, Sugar, Sea Salt), Dried Sweetened Cranberries (Cranberries, Sugar, Sunflower Oil), Roasted Pepitas (Pepitas, Vegetable Oil [Peanut and/or Sunflower], Sea Salt)
The Good
- β Convenient Snack
The Bad
- β Contains Peanut

Pecan Almond Granola
Ingredients: Certified gluten-free rolled oats, organic honey, brown sugar, expeller pressed sunflower oil, pecans, almonds, ground flax seed, coconut, water, maple syrup, pure vanilla extract, sea salt, cinnamon, tocopherols (natural vitamin e).
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Pecan Twirls Sweet Rolls
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, corn syrup, high fructose corn syrup, palm oil, soybean oil, yeast, contains 2% or less of each of the following: cinnamon, pecans, salt, monoglycerides, cornstarch, soy lecithin, natural and artificial flavor, dextrose, calcium sulfate, calcium stearoyl lactylate, sodium stearoyl lactylate, cinnamic aldehyde, polysorbate 80, colored with extractives of turmeric and annatto seed, eggs, cellulose gum, leavening (baking soda), calcium propionate and sodium propionate (to retard spoilage).
The Good
- β Convenient Snack
The Bad
- β Contains High Fructose Corn Syrup
- β High Sugar Content

Pecan supremes bite size
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thine mononitrate, riboflavin, folic acid), interesterified soybean oil, sugar, pecans, salt, eggs, natural and artificial flavors, ammonium bicarbonate, soy lecith baking soda cookies 0% bud's best cookies, inc, 2070 parkway office circle hoover, alabama 35244 udsbestcookies,com 0% 4% 0%
The Good
- β Convenient Snack
The Bad
- β High Sugar Content

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Butter Pecan ICE CREAM
Ingredients: SKIM MILK, CREAM, SUGAR, CORN SYRUP, PECAN PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), WHEY, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, ANNATTO (COLOR), CARAMEL (COLOR)
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup
- β High Sugar Content

Glazed Pecans
Ingredients: PECANS, SUGAR, BROWN SUGAR, BUTTER (CREAM), NATURAL FLAVOR, SEA SALT, CORN SYRUP. MAY CONTAIN PEANUT, SESAME, SOY, OTHER TREE NUTS, WHEAT.
The Good
- β Clean Ingredients
The Bad
- β Contains Corn Syrup
- β High Sugar Content

Praline Pecans
Ingredients: PECANS, SUGAR, BROWN SUGAR, BUTTER, SEA SALT, CORN SYRUP, HIGH OLEIC SUNFLOWER OIL (PROCESSING AID). CONTAINS MILK, PECANS. MAY CONTAIN TRACES OF ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PINE NUTS, PISTACHIOS, WALNUTS, PEANUTS, WHEAT, SOY, SESAME.
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup
- β High Sugar Content

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Contains Peanut

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

great grains cereal
Ingredients: Whole Grain Wheat, Raisins, Cane Sugar, Whole Grain Rolled Oats, Dates, Wheat Flour, Malted Barley Flour, Rice Flour, Pecans, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses. BHT added to preserve freshness. Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D3, Vitamin B12. CONTAINS WHEAT AND PECANS. POST CONSUMER BRANDS, LLC LAKEVILLE, MN 55044, USA Β©POST CONSUMER BRANDS, LLC visit us at: postconsumerbrands.com or call weekdays: 1-800-431-POST (7678) please have package available se habla espaΓ±ol
The Good
- β Convenient Snack
The Bad
- β High Sugar Content

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Torani Butter Pecan
Ingredients: pure cane sugar, water, natural flavors, sodium benzoate (to preserve freshness), citric acid, hainer imi fi oz) freshness). contains: peanut. 80 potassium sorbate (to preserve k) certified distr., by r. torre &company 233 east harris avenue so, san francisco, ca 94080 made in usa 800.775.1925 corporation www.torani.com ly value 0% 0% %l grs 39% "89036 43168" pet
The Good
- β Convenient Snack
The Bad
- β Contains Sodium Benzoate
- β High Sugar Content

Pecan Shortbread Cookies
Ingredients: BLEACHED ENRICHED FLOUR (WHEAT FLOUP, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLA/IN, FOLIC AC), PALM OIL, SUGAR, PECANS, CONTAINS 2% ORLESS OF CORN SYRUP, SALT, VANILLA SODIUM ACID PYROPHOSPHATE, CORNSTARCH MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE. CONTAINS: WHEAT AND PECANS.
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup
