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Pecan Roundup

We analyzed 260 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
431
Protein
16g
Taos Bakes

Pecan Praline + maple syrup

Ingredients: Almonds, pecans, organic maple syrup, organic honey, organic coconut sugar, organic chia seeds, organic coconut oil, maple extract, sea salt, organic cinnamon

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
767
Sugar
3g
Diamond of California

Chopped Pecans

Ingredients: Pecans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Orchard Valley Harvest

Glazed Pecans With Sweetened Cranberries & Pepitas Salad Toppers

Ingredients: in ref sg added sugars pretein less than 19 vitamin d omeg calcium omg iron 0,2mg potassium 30mg 0% 0% 0% 0% the % daly value (dv) tells you how much a nutrient ha serving of food contributes to a daily diet, 2,000 alories a day is used for general nutrition advice, noredients: glazed pecans (pecans, sugar, bsalt), dried sweetened cranberries dweerries, sugar, expeller pressed ufoner oil), roasted pepitas (pepitas, bpeler pressed sunflower oil, sea salt), alrgen information: may contain fnuts andior other tree nuts, mothouted by john b, sanfilippo ,son, inc, elgin, l 0128-7820 u,s,a, contains pepitas from china, mexico, orchardvalleyharvest,com ouestions? comments? ****

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Russell Stover

No Sugar Added Pecan Delights

Ingredients: Maltitol, Maltitol syrup, Pecans, Cocoa butter, Cocoa mass, Polydextrose, Palm kernel oil, Water, Modified milk ingredients, Soy lecithin, Salt, Flavour, Artificial flavour, Rebiana (Stevia extract), Colours (Tartrazine, Sunset yellow FCF, Allura red, Brilliant blue FCF), Citric acid, Sodium benzoate

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
679
Protein
11g
Fisher, John B. Sanfilippo & Son Inc., Fisher Recipe

Pecan Halves

Ingredients: Pecans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Voortman

Sugar free pecan shortbread cookies

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean, palm and palm kernel, sunflower), maltitol, pecans, salt, eggs, natural flavor, acesulfame potassium , sucralose.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
733
Sugar
3g
Kroger

Pecans Pieces

Ingredients: PECAN PIECES.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
20g
GreenWise

PECAN MAPLE FLAVORED GRANOLA

Ingredients: Organic oats, organic cane sugar, organic canola oil, pecans, maple syrup, sunflower seeds, chia seeds, cinnamon, sea salt, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
15g
Purely Elizabeth

Vanilla Pecan Collagen Protein Oats

Ingredients: Organic Gluten-Free Oats, Organic Pecans, Grass-Fed Collagen, Organic Coconut Sugar, Vanilla Powder, Organic Quinoa Flakes, Organic Chia Seeds, Organic Amaranth Puffs, Organic Cinnamon, Salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
12g
purely elizabeth.

Apple Cinnamon Pecan Superfood Instant Oatmeal

Ingredients: certified gluten-free oats, dried apples, pecans, flax seeds, chia seeds, quinoa flakes, puffed amaranth, cinnamon.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
23g
Sola

MAPLE PECAN CHOCOLATE GRANOLA

Ingredients: Almonds, soy crisp (soy protein isolate, tapioca starch, salt), sunflower seeds, pumpkin seeds, erythritol, sunflower oil, chocolate chip (cane sugar, unsweetened chocolate, cocoa butter), water, tagatose, pecans, maltitol, coconut, natural maple flavor with other natural flavors, natural flavors, flax meal, sea salt, monk fruit extract, xanthan gum, stevia leaf extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
428
Protein
25g
Quest

Protein Bar Chocolate Caramel Pecan

Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, allulose‡, palm kernel oil, pecans, cocoa, butter (cream), water, erythritol, natural flavors. contains less than 2% of the following: sea salt, baking soda, palm oil, cellulo

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
679
Protein
11g
Walmart

Pecan Halves Raw

Ingredients: PECANS. CONTAINS PECANS. MAY CONTAIN TRACES OF MILK, EGGS, ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PINE NUTS, PISTACHIOS, WALNUTS, PEANUTS, WHEAT AND SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
397
Protein
16g
purely elizabeth.

Vanilla Pecan Superfood Oatmeal

Ingredients: Oatmeal: gluten-free oats*, pecans*, grass-fed collagen, coconut sugar*, vanilla powder, quinoa flakes*, chia seeds*, amaranth puffs*, cinnamon*, salt. nuttzo power fuel: cashews* almonds*, brazil nuts*, flax seeds*, chia seeds*, pumpkin seeds*, hazelnuts*, celtic sea salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
33g
Atkins

Vanilla pecan crisp bar, vanilla pecan crisp

Ingredients: Protein blend (soy protein isolate, whey protein concentrate, milk protein isolate, whey protein isolate), soluble corn fiber, polydextrose, vegetable glycerin, palm kernel oil, pecans, almond butter, coconut oil, sunflower oil, whey powder, rice starch, contains less than 2% of: rice flour, natural flavor, salt, mixed tocopherols (to maintain freshness), soy lecithin, sucralose.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
207
Sugar
0g
Dreyers

Slow churned butter pecan light ice cream

Ingredients: Non-fat milk, cane sugar, cream, roasted pecans (pecans, coconut oil, butter [cream, salt], salt), buttermilk, tapioca starch, molasses, pectin, guar gum, salt, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
679
Protein
11g
365 everyday value

Pecans halves & pieces

Ingredients: Pecans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
54g
Michele's

Gourmet Butter Pecan Syrup

Ingredients: Corn syrup, water, crystalline fructose, natural & artificial butter pecan flavor, sodium benzoate & potassium sorbate (to preserve freshness), caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
619
Protein
21g
Planters, Planters® NUT-rition®

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Hazelnuts

Ingredients: Peanuts, almonds, pistachios, pecans, hazelnuts (filberts), peanut and/or cottonseed oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
519
Sugar
41g
Sahale Snacks

Maple Pecans

Ingredients: PECANS, WALNUTS, DRIED CHERRIES (CHERRIES, SUGAR), DRIED APPLES (APPLES, SUGAR), ORGANIC CANE SUGAR, MAPLE SUGAR, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, CINNAMON, NATURAL FLAVORS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Protein
13g
Purely Elizabeth

Apple Cinnamon Pecan Superfood Oats

Ingredients: Organic gluten-free oats, organic dried apples, organic pecans, organic flax seeds, organic quinoa flakes, organic puffed amaranth, organic cinnamon.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
20g
Private Selection

Maple pecan granola clusters

Ingredients: whole grain rolled oats, cane sugar, canola oil, pecans, honey, maple syrup, cashew butter, rice flour, whole grain brown rice flour, sea salt, natural flavor, molasses

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
14g
TrueNorth

Almond Pecan Crunch

Ingredients: ALMONDS, BROWN RICE SYRUP, PECANS, CASHEWS, ORGANIC SUGAR, SEA SALT, HIGH-OLEIC SUNFLOWER OIL AND/OR COTTONSEED OIL

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
19g
Aldi

Pecan Shortbread Cookies

Ingredients: enriched bleached flour (wheat flour, niacin, reduced ron, thiamin mononitrate, riboflavin, folic acid), palm oil, sugar, pecans, contains 2% or less of: salt, baking soda, whey, soy lecithin, contains: pecans, milk, wheat, soy, may contain coconut, egg, macadamia nuts, peanut, walnuts,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
170
Sugar
1g
Planters, Planters® NUT-rition®

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Ingredients: Peanuts, almonds, pistachios, pecans, walnuts, hazelnuts, peanut oil, sea salt.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
538
Sugar
31g
Chesapeake, Pepperidge Farm

Chesapeake Dark Chocolate Pecan

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN), PALM OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, PECANS, BUTTER, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), EGGS 2%, MALTED BARLEY FLOUR, SALT, BAKING SODA, CREAM OF TARTAR, NATURAL FLAVOR, VANILLA EXTRACT, TREE NUT MEAL (ALMONDS, CASHEWS, MACADAMIA NUTS, WALNUTS).

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
679
Protein
11g
Great Value,Walmart

Pecan Halves

Ingredients: _PECANS_

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
22g
Post

Honey Bunches of Oats Maple Pecans

Ingredients: Degermed Yellow Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Pecans, Rice, Canola and/or Soybean Oil, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Cinnamon, Natural and Artificial Flavor, BHT added to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
232
Protein
21g
HOLMES SMOKEHOUSE

ANDOUILLE PECAN SMOKED SAUSAGE

Ingredients: PORK, WATER, SOY PROTEIN CONCENTRATE, VINEGAR, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, PAPRIKA, CORN SYRUP SOLIDS, SUGAR, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Sugar
25g
Tastykake

Pecan Swirls Rolls

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, vegetable oil (palm oil and soybean oil), corn syrup, high fructose corn syrup, yeast, contains 2% or less of each of the following: cinnamon, pecans, salt, wheat flour, monoglycerides, soy lecithin, dextrose, natural and artificial flavor, calcium stearoyl lactylate, sodium stearoyl lactylate, polysorbate 80, enzymes, egg yolks, cinnamic aldehyde, colored with extractives of turmeric and annatto seed, eggs, cellulose gum, leavening (baking soda), calcium propionate and sodium propionate (to retard spoilage),

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Pecan category always vegan?+
Not necessarily. We analyzed over 260 products in the Pecan category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Pecan?+
We rank Pecan based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Pecan here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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