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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 402)

Calories
536
Sugar
4g
365 Whole Foods Market

Rippled Sour Cream & Cheddar Potato Chips

Ingredients: POTATOES, VEGETABLE OILS (SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA), SOUR CREAM & CHEDDAR SEASONING (MALTODEXTRIN*, SALT,, CULTURED NONFAT MILK, SOUR CREAM POWDER [CULTURED CREAM, NONFAT DRY MILK], DEXTROSE*,, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, MICROBIAL ENZYMES], ONION POWDER, NATURAL, FLAVORS, DEHYDRATED BUTTER [CREAM, SALT), GARLIC, POWDER, LACTIC ACID, CITRIC ACID, NONFAT MILK,, PAPRIKA OLEORESIN [COLOR])

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stone House Bread

Sprouted Sourdough

Ingredients: Certified organic unbleached sprouted wheat flour, water, certified organic unbleached wheat flour, cultured wheat, sea salt, quinoa, millet, chia seeds, amaranth, flax seed, sunflower seeds, yeast, plant-based enzyme

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
2g
Tante Fanny

Pizzateig

Ingredients: Weizenmehl, Trinkwasser, Weizenkleber, Weizenstärke, natives Olivenöl extra 2%, Meersalz, Hefe, Sonnenblumenöl, Hartweizengrieẞ, Ethylalkohol. Kann Spuren von Milch enthalten.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Banza

Rotini Made From Chickpeas

Ingredients: Chickpeas, Pea Starch, Tapioca, Xanthan Gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Know & Love

Organic Spaghetti

Ingredients: ORGANIC SEMOLINA (WHEAT), WHEAT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Smucker's

Strawberry Jam

Ingredients: Sugars (glucose-ctose, sugar), Strawberries, Citric acid, Pectin, Mono and diglycerides

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
0
Sugar
0g
Kraft

Smooth Crémeux

Ingredients: Select roasted canuts, Soybean oil, Sugars (corn maltodextrin, sugar), Hydrogenated vegetable oil (cottonseed and rapeseed oil), Salt, Mono-and diglycerides

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
4g
Boulder Canyon

Avocado Oil Kettle Style Potato Chips

Ingredients: POTATOES, AVOCADO OIL, SUGAR, MALTODEXTRIN, SALT, GREEN BELL PEPPER POWDER, CHILI PEPPER, YEAST EXTRACT, JALAPEÑO PEPPER POWDER, ONION POWDER, SPICES, GARLIC POWDER, VINEGAR, CITRIC ACID, PARSLEY, TOMATO POWDER, NATURAL FLAVORS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
12g
Pepperidge Farm

Whole Grain Thin-Sliced

Ingredients: Vitamin Calcium, Whole Wheat Flour, Water, Sugar, Sunflower Seeds, Wheat Berries, Yeast, Flaxseed, Oats, Vegetable Oil (Soybean and/or Canola), Salt, Corn Grits, Sugarcane, Sorbic Acid, Mono - and Diglycerides, Brown Rice Flour, Buckwheat Flour, Flaxseed Meal, Millet, Amaranth Flour, Whole Quinoa Flour, Whole Sorghum, Whole Spelt Flour, Soy Lecithin, Whey.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kellogg's

Frosted Mini Wheats

Ingredients: Whole grain wheat, sugar, contains 2%, or less of brown rice syrup, gelatin, BHT for freshness, Vitamins and Minerals: Reduced iron, folic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Central Market

Smooth Peanut Butter

Ingredients: DRY ROASTED PEANUTS (CONTAINS: PEANUT)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
515
Protein
12g
Smackin

Lemon pepper sunflower seeds

Ingredients: Sunflower Seeds, Salt, Spices (Black Pepper, Celery Seed), Citric Acid, Dehydrated Onion, Sugar, Lemon Peel, Dehydrated Garlic, Extractive of Lemon, Turmeric, Silicon Dioxide. Contains: Milk.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Miss Vickie's

Applewood Smoked BBQ

Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF SUGAR, SALT, NATURAL FLAVORS, TOMATO POWDER, ONION POWDER, BUTTERMILK, TORULA YEAST, BROWN SUGAR, MOLASSES, PAPRIKA EXTRACTS, SPICES, GARLIC POWDER, YEAST EXTRACT, AND CARAMEL COLOR

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
9g
Once Upon a Farm

Peach Sunrise

Ingredients: PEACH PUREE*, COCONUT MILK* (WATER, COCONUT), APPLE*, STRAWBERRY*, PINEAPPLE*, MANGO*, BANANA*, ORANGE JUICE*, BUTTERNUT SQUASH*, DATE*, *ORGANIC, CONTAINS: COCONUT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
14g
Alaska

Organic Mango Chunks

Ingredients: Organic mango.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Clancy's

Kettle Jalapeño Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (CORN MALTODEXTRIN, ONION POWDER, TORULA YEAST, SPICES, DEXTROSE, WHEY POWDER, FLAVOR (INCLUDES SALT), SODIUM DIACETATE, DEHYDRATED PARSLEY, GARLIC POWDER, JALAPEÑO PEPPER POWDER, AUTOLYZED YEAST EXTRACT, EXTRACTIVES OF PAPRIKA [COLOR]), SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Once Again

Creamy Peanut Butter

Ingredients: Organic peanuts!

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
345
Protein
17g
Kashi GO

mixed berry crunch

Ingredients: Soy flakes, brown rice syrup, puffed whole grains (hard red wheat, triticale grain, brown rice, rye), cane sugar, chicory root fiber, dried cranberries (cranberries, cane sugar, vegetable glycerin), whole grain oats, oat fiber, expeller pressed canola oil, natural flavor, dried blueberries (blueberries, cane sugar), salt, mixed tocopherols (vitamin E).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
little spoon

Purple carrot acai bowl

Ingredients: MANGO*, PURPLE CARROT*, BLUEBERRY*, PEAR*, AÇAÍ*, CONCENTRATED LEMON JUICE*, OAT FLOUR*, CINNAMON*, GROUND CHIA SEED*., *ORGANIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bones Coffee Company

Rest In Peace Decaf

Ingredients: 100% Arabica Coffee*

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lays

bacon grill cheese

Ingredients: potatoes, vegetable oil (canola, corn, nd less than 2% of soybean, and/or sunflower u corn maltodextrin, whey, salt, eddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, potassium salt, dextrose, buttermilk, yeast extract, sour cream (skim milk, cultured cream), butter (cream, salt), sodium caseinate, lactic acid, citric acid, paprika extract (color), bacon fat, and blue cheese (milk, cheese cultures, salt, enzymes). contains milk ingredients. frito-lay, inc. plano, tx 75024-4099 ©2025 frito-lay north america, inc. f find us on lays.com smartlabel scan here for more food information or call 1-800-352-4477

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
1g
Fayz

Nouilles instantanees

Ingredients: دقيق القمح الطري، زيت نباتي غير مهدرج ، ملح ، منظم الحموضة ( كربونات البوتاسيوم (E501i) ، بيكربونات الصوديوم (E5001) بيروفوسفات الصوديوم (E452) ، مادة مثخنة: صمغ الغار (E4121) ملون ريبوفلافين فيتامين E101) B2) ، مسحوق التوابل ملح ، سكر مستخلص الخميرة، مسحوق الثوم مسحوق نكهة الروبيان مسحوق الفلفل الأحمر. مضاد للأكسدة: TBHQ E319 Poids net À consommer de préféren الحصة : انظر العبوة. الوزن الصافي [email protected] S

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
571
Protein
21g
Wonderful

Unsalted Pistachios

Ingredients: Dry roasted pistachios.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Sugar
1g
HEB Mi Tienda

Mexican Style Rice

Ingredients: Water, parboiled rice, tomatoes, carrots, corn, green peas, chicken and tomato rice seasoning, soybean oil, cultured dextrose, vinegar, garlic powder, rice seasoning.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
0g
Pennsylvania Dutchman

Organic Sliced Baby Bella Mushrooms

Ingredients: ORGANIC BABY BELLA MUSHROOMS, WATER, AND SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Dave's Killer Bread

Thin-Sliced Sprouted Whole Grains

Ingredients: ORGANIC WHOLE WHEAT (ORGANIC SPROUTED WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC CANE SUGAR, ORGANIC SPROUTED GRAIN MIX (ORGANIC SPROUTED WHEAT, ORGANIC SPROUTED RYE), ORGANIC ROLLED OATS, ORGANIC WHEAT GLUTEN, ORGANIC EXPELLER PRESSED CANOLA OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC MOLASSES, ORGANIC OAT FIBER, YEAST, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ACEROLA CHERRY POWDER, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Olivari

Organic Extra Virgin Olive Oil

Ingredients: Organic Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature's Garden

Spicy Dill Cashews

Ingredients: Cashews, Spicy Dill Seasoning (Salt, Spices [Including Dill Weed, Cayenne Pepper], Maltodextrin, Sugar, Malic Acid, Vinegar Powder [Maltodextrin, White Distilled Vinegar], Dextrose, Citric Acid, Garlic Powder, Onion Powders, Natural Flavors, Calcium Stearate [To Prevent Caking], Silicon Dioxide [To Prevent Caking]), Peanut Oil

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Nature's Path

Pumpkin Seed + Flax Granola

Ingredients: Whole grain rolled oats*, cane sugar*, soy oil*, brown rice flour*, pumpkin seeds*, flax seeds*, brown rice syrup*, sea salt, molasses*, rice starch*, cinnamon*, *Organic.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
20g
Tiny Sprouts

Brain Booster

Ingredients: FLAXSEEDS*, CHIA SEEDS*, HEMP HEARTS*, VEGAN OMEGA-3 DHA., *ORGANIC.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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