Plant Based Meat Roundup
We analyzed 181 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Firm Tofu
Ingredients: Water, organic whole soybeans, magnesium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bacon Strips
Ingredients: Egg whites, soybean oil with tbhq for freshness, textured soy protein concentrate, modified corn starch, wheat gluten, hydrolyzed vegetable protein (corn gluten, wheat gluten, soy), contains two percent or less of glycerin, salt, soy protein isolate, sodium citrate, sodium phosphate, sugar, natural and artificial flavors from non-meat sources, torula yeast, caramel color, monocalcium phosphate, sodium tripolyphosphate, natural smoke flavor, malic acid, guar gum, yeast extract, locust bean and guar gum, sodium sulfite, carrageenan, red #3, disodium inosinate, disodium guanylate, niacinamide, iron (ferrous sulfate), autolyzed yeast extract, nonfat dry milk, yellow #6, vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), citric acid, cyanocobalamin.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Sprouted Tofu Extra Firm
Ingredients: Filtered water, sprouted organic soybeans, calcium sulfate,glucono delta lactone, magnesium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic 3 Grain Tempeh
Ingredients: Organic Soybeans, Water, Organic Brown Rice, Organic Barley, Organic Millet, Lactic Acid, Starter Culture
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Veggie meal starters veggie crumbles
Ingredients: Water, soy flour, corn oil, onions, paprika. contains 2% or less of garlic (garlic, water), salt, soy protein isolate, spices, citric acid, cooked onion and carrot juice concentrate, garlic powder, vinegar solids, onion powder, sugar, paprika extract color, natural flavor, faba bean protein, pea protein.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Veggie burgers
Ingredients: Water, wheat gluten, vegetable oil (corn, canola, and/or sunflower oil), soy protein isolate, soy flour, egg whites. contains 2% or less of natural flavor, cornstarch, methylcellulose, cooked onion and carrot juice concentrate, salt, whey, garlic powder, spice, onion powder, tomato paste (tomatoes), xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Corn Dogs
Ingredients: water, wheat flour, sugar, wheat gluten, yellow corn meal, yellow corn flour, corn oil, contains 2% or less of salt, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, brown sugar (sugar, molasses), spices, yeast extract, onion powder, pea protein isolate, natural flavors, carrageenan, garlic powder, xanthan gum, red beet juice concentrate (color), paprika extract (color), paprika (color), dried yeast,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Soy Chorizo
Ingredients: water, textured vegetable protein (low fat soy flour),soybean oil, paprika, sea salt, vinegar, caramel (color), cultured dextrose and malodextrin (to preserve freshness), spices, red pepper, garlic powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Seitan, Traditional
Ingredients: Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), whole wheat flour, garlic, sea salt, onion.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Super Greens Veggie Burger
Ingredients: Collard greens, cooked quinoa (quinoa, water), kale, swiss chard, turnip greens, mustard greens, spinach, expeller pressed canola oil, potato flakes, onions, apples, arrowroot, cooked teff (teff, water), parsley, roasted garlic, ginger, salt, hemp protein, black pepper, cayenne pepper, coriander.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CHIK'N NUGGETS
Ingredients: water, wheat flour, soy flour, vegetable oil (corn, canola and/or sunflower oil), soy protein isolate, contains 2% or less of wheat gluten, wheat starch, yellow corn flour, methylcellulose, potato starch, cornstarch, yeast extract, sugar, salt, natural flavors, dextrose, spices, onion powder, yeast, potassium chloride, glutamic acid, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, citric acid, xanthan gum, barley malt extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Azumaya Firm Tofu, 16 oz
Ingredients: WATER, _SOYBEANS_, LESS THAN 2% OF CALCIUM SULFATE, MAGNESIUM CHLORIDE
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili Mac
Ingredients: Water, tomato puree (water, tomato paste), seasoned cooked beef and pork crumble (beef, pork, salt, spice extractive), kidney beans, diced tomatoes in tomato juice, enriched macaroni pasta (semolina, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), red peppers, 2% modified cornstarch, onions, sugar, salt, spices, white corn flour, dried garlic, paprika, yeast extract, maltodextrin, carrots, celery, vegetable oil, flavoring, cornstarch, soy lecithin, caramel color, soy sauce (water, soybeans, salt, wheat).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sausage Links Vegetarian
Ingredients: Water, wheat gluten, corn oil, egg whites, soy protein concentrate, contains 2% or less of potato starch, salt, sodium caseinate, soy protein isolate, methylcellulose, sugar, canola oil, spices, hydrolyzed vegetable protein (soy, wheat, and corn), yeast extract, caramel color, guar gum, natural and artificial flavors, autolyzed yeast extract, onion powder, soy sauce powder (soy sauce [soybeans, salt, wheat], maltodextrin), disodium inosinate, disodium guanylate, soybean oil, sunflower oil, xanthan gum, sesame oil. vitamins and minerals: niacinamide, iron (ferrous sulfate), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Tofu Super Firm
Ingredients: water, organic soybeans, magnesium chloride, calcium sulfate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tofu Extra Firm
Ingredients: Water, whole soybeans, calcium sulfate, nigari (sea water extract).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plant-Based Meatballs
Ingredients: water, soy protein concentrate*, vital wheat gluten*, soy protein isolate*, expeller pressed canola oil*, enriched wheat flour* (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified vegetable gum, spices, dehydrated onion, yeast extract, malted barley extract, sea salt, organic cane sugar, dehydrated garlic, natural flavors (from plant sources), vinegar, molasses, pea protein, carrot fiber, beetroot fiber, wheat starch*, soy lecithin*, extractive of paprika, extractive of turmeric, extractives of annatto,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CRISPY ONIONS
Ingredients: onions, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower, safflower and/or canola oil, salt,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Sausage Patties
Ingredients: Water, wheat gluten, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy flour, soy protein isolate, maltodextrin, methylcellulose, yeast extract, salt, fruit juice for color natural flavors, spices, sugar, potato starch, konjac flour, onion powder, soy sauce water, soybeans, salt, wheat).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

ORIGINAL CHIK'N PATTIES
Ingredients: water, wheat flour, vegetable oil (corn, canola and/or sunflower oil), soy flour, soy protein isolate, contains 2% or less of wheat starch, yellow corn flour, wheat gluten, methylcellulose, yeast extract, sugar, potato starch, cornstarch, dextrose, salt, spices, natural flavors, onion powder, yeast, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), potassium chloride, glutamic acid, garlic powder, citric acid, xanthan gum, barley malt extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Sausage Patties
Ingredients: Water, wheat gluten, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy flour, soy protein isolate.Contains 2% or less of maltodextrin, methylcellulose, yeast extract, salt, fruit juice for color, natural flavors, spices, sugar, potato starch, konjac flour, onion powder, soy sauce (water, soybeans, salt, wheat).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic trail mix -count
Ingredients: Organic Cranberries (Organic Sugar, Organic Sunflower Oil), Organic Dry Roasted Pepitas, Organic Dry Roasted Almonds, Organic Walnuts, Organic Pecans, Organic Raw Pepitas, Organic Raw Sunflower Seeds, Organic Black Raisins (Organic Sunflower Oil), Organic Raw Almonds
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vegetable masala burgers
Ingredients: Potatoes, canola oil, carrots, green beans, bread crumbs (wheat flour, sugar, yeast, salt), bell peppers, onions, corn, water, salt, sugar, spices, ginger, cellulose gum, green pepper, citric acid, turmeric, mustard seeds.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Silken Tofu Extra Firm
Ingredients: SOYMILK (FILTERED WATER AND SOYBEANS), SOY PROTEIN ISOLATE, GLUCONO-DELTA-LACTONE CALCIUM CHLORIDE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spaghettios Meatballs
Ingredients: tabu much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutin tia reents water, tomato puree (water, tomato paste), meatballs made with pork, chicken and gef choxen, mechanically separated chicken, water, beef, bread crumbs [enriched wheat aour ine r ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), dextrose, sali yeni. ol soy protein concentrate, salt, dehydrated onions, dehydrated garlic, flavoring, bi rour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic agiu), higti sirup contains less than 2% of: salt, enzyme modified cheddar cheese (cheddar chese oultar a salt enzymes, calcium chloride], water, disodium phosphate, enzymes), vegetable ol, ctrcad 5st extract, enzyme modified butter, reconstituted skim milk, flavoring, onion extract cans wheat, milk, soy. franco american camprell sour comda
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
