Plant Based Meat Roundup
We analyzed 181 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

Spicy Black Bean Burgers
Ingredients: Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onions, vegetable oil (corn, canola and/or sunflower), whole kernel corn, soy protein concentrate, onion powder, wheat gluten, egg whites, tomatoes, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch. Contains 2% or less of tomato juice, spices, tomato powder, salt, garlic powder, natural flavor, soy sauce powder (soybeans, wheat, salt), jalapeno peppers, gum arabic, cooked onion and carrot juice concentrate, citric acid, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ready Rice Roasted Chicken
Ingredients: water, parboiled long grain rice, less than 2% of (canola oil, salt, yeast extract, carrots, modified corn starch, natural flavors, onion, maltodextrin, parsley, chicken fat, citric acid, garlic, sugar, cooked chicken, (chicken, chicken broth, natural flavor, citric acid), spices, safflower oil, vitamins and minerals (calcium (calcium carbonate), iron (iron phosphate), Vitamin B3 (niacinamide), Vitamine B1 (thimine mononitrate), folic acid), turmeric extract (color), sunflower oil, lactic acid)
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Garden Veggie Burgers
Ingredients: Water, carrots, onions, soy protein concentrate, mushrooms, water chestnuts, soy flour, wheat gluten, vegetable oil (corn, canola and/or sunflower), green bell peppers, soy protein isolate, cooked brown rice (water, brown rice), whole grain oats, onion powder, red bell peppers, cornstarch. Contains 2% or less of sugar, black olives, salt, methylcellulose, konjac flour, soy sauce (fermented soybeans, salt), spices, garlic powder, potassium salt, xanthan gum, jalapeno pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

SPICY BLACK BEAN BURGERS
Ingredients: Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onions, vegetable oil (corn, canola and/or sunflower oil), corn, soy flour, tomatoes, onion powder, wheat gluten, egg whites, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch. contains 2% or less of spices, tomato powder, tomato juice, salt, garlic powder, natural flavor, soy sauce powder (soybeans, wheat, salt), jalapeno peppers, gum arabic, cooked onion and carrot juice concentrate, citric acid, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Black Bean Quinoa Veggie Burgers
Ingredients: Cooked black beans (black beans, water), cooked tri-color quinoa (quinoa, water), water, red peppers, roasted corn, expeller pressed canola oil, potato flakes, soy flour, onions, arrowroot powder, masa flour (corn flour, lime), sea salt, jalapeno peppers
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Plant Chicken Pieces
Ingredients: Water, Soy Protein Concentrate, Vegetable Oil (Sunflower and/or Canola), Salt, Natural Flavor, Spices (Paprika, Pepper, Ginger, Nutmeg, Mace, Cardamom)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mushroom Risotto Veggie Burgers
Ingredients: cooked arborio rice (arborio rice, water), cooked brown rice (brown rice, water), roasted button mushrooms, button mushrooms, expeller pressed canola oil, potato flakes, peas, carrots, onions, cooked wild rice (wild rice, water), kale, roasted portobello
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mediterranean style Falafel Balls
Ingredients: Chickpeas, onions, wheat flour (enriched bleached, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), corn and/or tapioca starch, vegetable oil and/or shortenings (canola, soybean, cottonseed, palm), salt, garlic, celery, cumin, pepper, parsley, citric acid, bicarbonate of soda, yeast, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chickpea and sunflower seed tempeh
Ingredients: CHICKPEAS, SUNFLOWER SEEDS, WHITE VINEGAR, RHYZOPUS ORYZAE CULTURE, RICE FLOUR
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Keto Bread
Ingredients: Water, resistant wheat starch, wheat protein, fava bean protein, yeast, allulose, butter (cream), natural flavor, chicory root fiber, salt, steviol glycoside (REB M), calcium propionate, sorbic acid, vegetable monoglycerides, fumaric acid, enzymes, guar gum, dicalcium phosphate, vitamin D3, tricalcium phosphate. Contains milk, wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Artisan Vegan Salami Sweet Toscana
Ingredients: WHEAT GLUTEN, ROASTED RED PEPPER PUREE (RED SWEET PEPPER, WATER, SEA SALT, CITRIC ACID), WATER, KETCHUP (TOMATO PUREE*, SUGAR, VINEGAR*, SEA SALT, ONION POWDER GARLIC POWDER*), EXTRA VIRGIN OLIVE OIL*, SOY SAUCE* (WATER, SOYBEANS*, SALT, ALCOHOL), SPICES*, TOMATO PASTE*, SEA SALT, DRIED ONION*, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE), VEGATBLE GLYCERIN, DRIED GARLIC*, RED MISO* (SOYBEANS*, RICE KOJI* (RICE*, KOII SPORES), SEA SALT, WATER), BROWN SUGAR, APPLE CIDER VINEGAR*, PAPRIKA*, LYCOPENE, NUTRITIONAL YEAST, SMOKED PAPRIKA*, VEGAN LACTIC ACID *ORGANIC
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Super Form Tofu
Ingredients: WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM SULFATE. CONTAINS: SOY.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot And Savory Pasta Bolognese
Ingredients: Dried Pasta (Semolina (Wheat), Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Pea Protein (Pea Protein, Pea Flour), Bolognese Style Seasoning Blend (Tomato Powder, Corn Maltodextrin, Yeast Extract, Garlic Powder, Sugar, Salt, Spices, Canol Oil, Paprika Extract, Onion Powder, Natural Flavor), Tomato Powder, Pea Protein, Corn Starch, Flaxseed Oil Powder, Sunflower Oil Powder, Micronutrient Blend*, Dried Tomatoes.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Broccoli Cheddar Quick Bites
Ingredients: VEGETABLE BLEND (BROCCOLI, ONIONS, CARROTS), EGG WHITES, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), BROWN RICE, CANOLA OIL, CORN STARCH, CONTAINS LESS THAN 2% OF: NATURAL FLAVOR, WATER, SALT, ONION POWDER, GARLIC POWDER, SUGAR, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ANNATTO EXTRACT (COLOR), BLACK PEPPER
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plant-Rich Ground "Beef"
Ingredients: filtered water, pea protein, tomato paste, extra virgin olive oil, porcini mushroom, sea salt, onion powder, apple cider vinegar, balsamic vinegar, garlic powder, black pepper, mustard seed, vinegar, ginger root, coriander, thyme
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Impossible burger
Ingredients: WATER, SOY PROTEIN CONCENTRATE, COCONUT OIL, SUNFLOWER OIL, NATURAL FLAVORS, 2% OR LESS OF: POTATO PROTEIN, METHYLCELLULOSE, YEAST EXTRACT, CULTURED DEXTROSE, FOOD STARCH MODIFIED, SOY LEGHEMOGLOBIN, SALT, SOY PROTEIN ISOLATE, MIXED TOCOPHEROLS (VITAMIN E), ZINC GLUCONATE, THIAMINE HYDROCHLORIDE (VITAMIN B1), SODIUM ASCORBATE (VITAMIN C), NIACIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN B12
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fresh Herb Falafels
Ingredients: Chickpeas (27%) (Water Chickpeas), Onions, Broad Beans (19%), Rapeseed Oil, Chickpea Flour, Rice Flour, Coriander, Parsley, Garlic Purée, Ground Spices (Cumin, Coriander, Black Pepper, Ginger, Cayenne Pepper), Salt, Lemon Zest, Green Chilli Purée, Cornflour, Dextrose.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Traditional Refried Beans
Ingredients: Cooked Pinto Beans, Water. 2% Lard, Salt, Tomato Paste, Cumin, Onion Powder, Garlic Powder, Chili Pepper, Hydrogenated Lard, Sugar.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pork and Beans in Tomato Sauce
Ingredients: prepared white beans (water, white beans), water tomato puree (water, tomato paste), sugar, less than 2% of: high fructose corn syrup, salt, distilled vinegar, baking soda, pork onion powder, spice, natural and artificial flavors. *adds a trivial amount of cholesterol.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Peanut Butter Crunch
Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, wheat gluten, soybean oil, contains 2% or less of the following: salt, dough conditioners (mono - and diglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (calcium carbonate, calcium sulfate, monocalcium phosphate, ammonium sulfate), hydrogenated cottonseed oil, ground turmeric, soy lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

plant-based ground be'f
Ingredients: water, soy protein concentrate*, expeller pressed canola oil*, organic cane sugar, sea salt, yeast extract, onion powder, garlic powder, caramel color, natural flavors (from plant sources), spices,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chorizo seitan
Ingredients: Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), apple cider vinegar, garlic, guajillo, oregano, sea salt, onion, cumin, black pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Extra Firm Tofu
Ingredients: WATER, ORGANIC WHOLE SOYBEANS, NIGARI (SEA WATER EXTRACT), CALCIUM SULFATE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

California Veggie Burgers
Ingredients: Carrots, onions, string beans, oat bran, soybeans, zucchini, expeller pressed canola oil, peas, broccoli, corn, soy flour, spinach, red peppers, arrowroot powder, corn starch, garlic, corn meal, sea salt, parsley, black pepper
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Tempeh Original
Ingredients: Cultured organic soybeans (soybeans, lactic acid from plant sources), water, organic brown rice.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smart Dogs Plant-Based Hot Dogs
Ingredients: WATER, SOY PROTEIN ISOLATE, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: TAPIOCA STARCH, METHYLCELLULOSE (FROM PLANT FIBER), BROWN SUGAR, SALT, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, XANTHAN GUM, YEAST EXTRACT, SMOKED SUGAR, GUAR GUM, RED RICE FLOUR (COLOR), OLEORESIN PAPRIKA (COLOR), CANOLA OIL, WHEAT GLUTEN. CONTAINS: SOY, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mori-Nu Shelf Stable Silken Tofu Firm
Ingredients: WATER, _SOYBEANS_, _SOY PROTEIN ISOLATE_, GLUCONO-DELTA - LACTONE, CALCIUM CHLORIDE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
