Plant Based Milk Roundup
We analyzed 707 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 9)

Coffeemate coffee creamer sugar free imp
Ingredients: Hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids**, natural and artificial flavor, sodium caseinate (a milk derivative) ***, cocoa processed with alkali, less than 2% of dipotassium phosphate, salt, mono-and diglycerides, sodium aluminosilicate, sucralose, acesulfame potassium (non-nutritive sweetener).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Vanilla Plant-Based Milk
Ingredients: WATER, RIPPTEIN (PEA PROTEIN), ORGANIC CANE SUGAR, SUNFLOWER OIL. CONTAINS LESS THAN 0.5% OF ORGANIC VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D2, DHA ALGAL OIL, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT, ORGANIC GUAR GUM, GELLAN GUM, GUM ACACIA
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Original Plant-Based Milk
Ingredients: Water, ripptein (pea protein), organic cane sugar, sunflower oil. contains less than 0.5% of vitamin a palmitate, vitamin d2, dha algal oil, calcium phosphate, dipotassium phosphate, sunflower lecithin, natural flavors, sea salt, organic guar gum, gellan gum, gum acacia
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Unsweetened Vanilla Almond Non-Dairy Beverage
Ingredients: Organic almondmilk (filtered water, organic almonds), organic natural flavor, sea salt, organic vanilla extract, tricalcium phosphate, gellan gum, organic locust bean gum, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopherol acetate (vitamin e), cyanocobalamin (vitamin b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla Almond Non-Dairy Beverage
Ingredients: Organic Almondmilk (Filtered Water, Organic Almonds), Organic Cane Sugar, Sea Salt, Natural Flavor, Organic Natural Flavor, Tricalcium Phosphate, Gellan Gum, Organic Locust Bean Gum, Organic Vanilla Extract, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Dl-alpha-tocopherol Acetate (Vitamin E), Cyanocobalamin (Vitamin B12).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic almond milk vanilla flavor
Ingredients: organic almondmilk (filtered water, organic almonds), organic cane sugar, organic locust bean gum, sea salt, natural flavors, sunflower lecithin, tricalcium phosphate, gellan gum, potassium citrate, organic vanilla extract, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopherol acetate (vitamin e), cyanocobalamin (vitamin b12),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Light Coconut Milk
Ingredients: Organic coconut, purified water, organic guar gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Avena sabor original
Ingredients: Whole milk, water, sugar, oat flour, mono and diglycerides, carrageenan, guar gum, xanthan gum, sodium tripolyphosphate.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

Great value, nonfat instant dry milk
Ingredients: nonfat dry milk, vitamin a palmitate, vitamin d3,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Coffee Creamer Hazelnut
Ingredients: Water, sugar, partially hydrogenated soybean and cottonseed oil and less than 2% of natural and artificial flavors, sodium caseinate (a milk derivative*,), dipotassium phosphate, polysorbate 60, mono and diglycerides, color added, sodium stearoyl lactylat
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Coffee Creamer
Ingredients: water, sugar, partially hydrogenated soybean and cottonseed oil and less than 2% of natural and artificial flavors, sodium caseinate (a milk derivative*), dipotassium phosphate, polysorbate 60, mono and diglycerides, color added, sodium stearoyl lactylate, carrageenan, *not a source of lactose,
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Coconut Milk
Ingredients: Coconut milk, water, guar gum, sodium metabisulphite (as preservative).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut milk
Ingredients: Coconut milk, water, sodium carboxymethylcellulose, polyoxyethylene sorbaitan monostearate, sodium metabisulphite.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coco Lopez
Ingredients: COCONUT, SUGAR, WATER, EMULSIFIERS (E-435, E-471 AND E-491), SALT, STABILIZERS (E-405, E-412 AND E-410) AND ACIDITY REGULATOR (E-330).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Oat Vanilla Plant-Based Beverage imp
Ingredients: Water, oats*, oat bran*, tricalcium phosphate, vanilla flavor with other natural flavors*, sea salt, gellan gum, vitamin d2, riboflavin (b2), vitamin a palmitate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Wild Berry Lowfat Yogurt Smoothie
Ingredients: Cultured pasteurized organic low fat milk, organic sugar, organic blueberry juice from concentrate, natural raspberry flavor, natural strawberry flavor, natural blueberry flavor, natural blackberry flavor, organic carrot juice concentrate (for color), pectin, organic beet juice concentrate (for color), vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Country creamer coffee creamer
Ingredients: Water, corn syrup, sunflower oil, and less than 2% of sodium caseinate (a milk derivative*), mono and diglycerides, sodium stearoyl lactylate, dipotassium phosphate, polysorbate 60.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Non-Dairy Coffee Creamer
Ingredients: Water, corn syrup, soybean oil, contains less than 2% of the following: soy protein isolate, monoglycerides, dipotassium phosphate, dextrose, natural and artificial flavor, sodium steroyl lactylate, polysorbate 60, salt, carrageenan, beta carotene (color).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Hazelnut Non-Dairy Coffee Creamer
Ingredients: water, sugar, soybean and/or palm oil, and less than 2% of sodium caseinate (a milk derivative)*, natural and artificial flavors, dipotassium phosphate, sodium stearoyl lactylate, polysorbate 60, datem, sodium phosphate, sodium citrate, cellulose gel, cellulose gum, carrageenan, color added,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pumpkin Spice Creamer
Ingredients: Almondmilk (water, almonds), cane sugar, coconut cream, pumpkin puree, sunflower lecithin, natural flavors, calcium carbonate, cinnamon, sea salt, ginger, potassium citrate, locust bean gum, nutmeg, gellan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate
Ingredients: Water, Sugar, Contains less than 2% of: Vegetable Oil (Sunflower and/or Safflower and/or Canola Oil), Pea Protein, Cocoa (Processed with Alkali), Pineapple Juice Concentrate, Calcium Carbonate, Natural Flavor, Acacia Gum, Gellan Gum, Salt, Dipotassium Phosphate, Cabbage Juice Concentrate, Vitamin D2, Vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Zero sugar French Vanilla
Ingredients: water, corn syrup, vegetable oil (soybean and/or palm), contains 2% or less of: sodium caseinate (a milk derivative), natural and artificial flavors, dipotassium phosphate, carrageenan, datem, maltodextrin, sucralose, acesulfame potassium, contains: milk,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Coconut oat milk blend oatmeal cookie
Ingredients: organic coconut milk, organic pea protein, organic oat milk, organic gluten-free whole grain oats, organic vanilla extract, pink salt, organic natural flavor, organic quillaja extract, organic cinnamon, organic ashwagandha extract, organic maca extract, organic reishi mushroom extract, organic stevia extract, organic acacia, gellan gum, organic nutmeg, zinc gluconate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Silk dairy free creamer maple brown sugar
Ingredients: cial colors & flavors in facts oatmilk fitered water whole cat fourt, cane super sunfiower ok. pea proin, potassium per container tosp (10m) ng 25 & dally value 1% 0% on 09 ed fat og ated fat 19 omg ydrate 49 og otratte baking soda gantian gum, natural flavi sik anglys atingent alogen quality control procedures in all of our manufacturing facilities. at silk.com/alergens. danone us, llc broomfield, colorado 80021 0% 1% must be refrigerated. 1% stays fresh 7-10 days
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Original Coffeemate
Ingredients: WATER, COCONUT OIL, SUGAR, SODIUM CASEINATE, MONO - AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, BETA CAROTENE COLOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Almond milk
Ingredients: filtered water, organic almonds, calcium carbonate, sea salt, gellan gum
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ahold half & half
Ingredients: MILK, CREAM. S CONTAINS LESS THAN 1% OF: SODIUM CITRATE, DISODIUM PHOSPHATE. CONTAINS: MILK. nL)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oat milk
Ingredients: oatmilk (filtered water, oats), contains 2% or less of the following: sunflower seed oil, tricalcium phosphate, potassium phosphate, calcium carbonate, sea salt, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), riboflavin (vitamin b2), cyanocobalamin (vitamin b12).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Oatmilk
Ingredients: OATMILK (FILTERED WATER, OATS), HIGH OLEIC SUNFLOWER OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12, WHEAT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
