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Plant Based Milk Roundup

We analyzed 707 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 9)

Calories
600
Sugar
0g
Nestlé

Coffeemate coffee creamer sugar free imp

Ingredients: Hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids**, natural and artificial flavor, sodium caseinate (a milk derivative) ***, cocoa processed with alkali, less than 2% of dipotassium phosphate, salt, mono-and diglycerides, sodium aluminosilicate, sucralose, acesulfame potassium (non-nutritive sweetener).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
50
Sugar
5g
Ripple Foods

Vanilla Plant-Based Milk

Ingredients: WATER, RIPPTEIN (PEA PROTEIN), ORGANIC CANE SUGAR, SUNFLOWER OIL. CONTAINS LESS THAN 0.5% OF ORGANIC VANILLA EXTRACT, VITAMIN A PALMITATE, VITAMIN D2, DHA ALGAL OIL, CALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL FLAVORS, SEA SALT, ORGANIC GUAR GUM, GELLAN GUM, GUM ACACIA

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
3g
Ripple Foods

Original Plant-Based Milk

Ingredients: Water, ripptein (pea protein), organic cane sugar, sunflower oil. contains less than 0.5% of vitamin a palmitate, vitamin d2, dha algal oil, calcium phosphate, dipotassium phosphate, sunflower lecithin, natural flavors, sea salt, organic guar gum, gellan gum, gum acacia

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
365 Whole Foods Market

Organic Unsweetened Vanilla Almond Non-Dairy Beverage

Ingredients: Organic almondmilk (filtered water, organic almonds), organic natural flavor, sea salt, organic vanilla extract, tricalcium phosphate, gellan gum, organic locust bean gum, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopherol acetate (vitamin e), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
365 Whole Foods Market

Vanilla Almond Non-Dairy Beverage

Ingredients: Organic Almondmilk (Filtered Water, Organic Almonds), Organic Cane Sugar, Sea Salt, Natural Flavor, Organic Natural Flavor, Tricalcium Phosphate, Gellan Gum, Organic Locust Bean Gum, Organic Vanilla Extract, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Dl-alpha-tocopherol Acetate (Vitamin E), Cyanocobalamin (Vitamin B12).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Whole Foods, Whole Foods Market Inc.

Organic almond milk vanilla flavor

Ingredients: organic almondmilk (filtered water, organic almonds), organic cane sugar, organic locust bean gum, sea salt, natural flavors, sunflower lecithin, tricalcium phosphate, gellan gum, potassium citrate, organic vanilla extract, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopherol acetate (vitamin e), cyanocobalamin (vitamin b12),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
2g
365 Whole Foods Market

Organic Light Coconut Milk

Ingredients: Organic coconut, purified water, organic guar gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
9g
Alpina, Alpina Productos Alimenticios

Avena sabor original

Ingredients: Whole milk, water, sugar, oat flour, mono and diglycerides, carrageenan, guar gum, xanthan gum, sodium tripolyphosphate.

The Good

  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
348
Protein
35g
Great Value

Great value, nonfat instant dry milk

Ingredients: nonfat dry milk, vitamin a palmitate, vitamin d3,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
33g
Great Value

Coffee Creamer Hazelnut

Ingredients: Water, sugar, partially hydrogenated soybean and cottonseed oil and less than 2% of natural and artificial flavors, sodium caseinate (a milk derivative*,), dipotassium phosphate, polysorbate 60, mono and diglycerides, color added, sodium stearoyl lactylat

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
33g
Wal-Mart Stores Inc.

Coffee Creamer

Ingredients: water, sugar, partially hydrogenated soybean and cottonseed oil and less than 2% of natural and artificial flavors, sodium caseinate (a milk derivative*), dipotassium phosphate, polysorbate 60, mono and diglycerides, color added, sodium stearoyl lactylate, carrageenan, *not a source of lactose,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
138
Sugar
1g
Iberia Foods Corporation

Coconut Milk

Ingredients: Coconut milk, water, guar gum, sodium metabisulphite (as preservative).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Shirakiku, Wismettac Asian Foods Inc.

Coconut milk

Ingredients: Coconut milk, water, sodium carboxymethylcellulose, polyoxyethylene sorbaitan monostearate, sodium metabisulphite.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
46g
Coco Lopez

Coco Lopez

Ingredients: COCONUT, SUGAR, WATER, EMULSIFIERS (E-435, E-471 AND E-491), SALT, STABILIZERS (E-405, E-412 AND E-410) AND ACIDITY REGULATOR (E-330).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
54
Sugar
8g
Pacific, Pacific Foods Of Oregon Inc., Pacific Foods™

Organic Oat Vanilla Plant-Based Beverage imp

Ingredients: Water, oats*, oat bran*, tricalcium phosphate, vanilla flavor with other natural flavors*, sea salt, gellan gum, vitamin d2, riboflavin (b2), vitamin a palmitate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
13g
Stonyfield

Wild Berry Lowfat Yogurt Smoothie

Ingredients: Cultured pasteurized organic low fat milk, organic sugar, organic blueberry juice from concentrate, natural raspberry flavor, natural strawberry flavor, natural blueberry flavor, natural blackberry flavor, organic carrot juice concentrate (for color), pectin, organic beet juice concentrate (for color), vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Hood, Hp Hood Llc

Country creamer coffee creamer

Ingredients: Water, corn syrup, sunflower oil, and less than 2% of sodium caseinate (a milk derivative*), mono and diglycerides, sodium stearoyl lactylate, dipotassium phosphate, polysorbate 60.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
133
Sugar
0g
Bay Valley Foods Llc

Non-Dairy Coffee Creamer

Ingredients: Water, corn syrup, soybean oil, contains less than 2% of the following: soy protein isolate, monoglycerides, dipotassium phosphate, dextrose, natural and artificial flavor, sodium steroyl lactylate, polysorbate 60, salt, carrageenan, beta carotene (color).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
233
Sugar
33g
Kingston Marketing Co

Hazelnut Non-Dairy Coffee Creamer

Ingredients: water, sugar, soybean and/or palm oil, and less than 2% of sodium caseinate (a milk derivative)*, natural and artificial flavors, dipotassium phosphate, sodium stearoyl lactylate, polysorbate 60, datem, sodium phosphate, sodium citrate, cellulose gel, cellulose gum, carrageenan, color added,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
222
Sugar
2g
Savoy

crème de coco Kokos

Ingredients: Coconut cream 99.95%, Polysorbate 60

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
20g
Califia Farms

Pumpkin Spice Creamer

Ingredients: Almondmilk (water, almonds), cane sugar, coconut cream, pumpkin puree, sunflower lecithin, natural flavors, calcium carbonate, cinnamon, sea salt, ginger, potassium citrate, locust bean gum, nutmeg, gellan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
6g
NotCo, NotMilk

Chocolate

Ingredients: Water, Sugar, Contains less than 2% of: Vegetable Oil (Sunflower and/or Safflower and/or Canola Oil), Pea Protein, Cocoa (Processed with Alkali), Pineapple Juice Concentrate, Calcium Carbonate, Natural Flavor, Acacia Gum, Gellan Gum, Salt, Dipotassium Phosphate, Cabbage Juice Concentrate, Vitamin D2, Vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Barissimo Coffee

Zero sugar French Vanilla

Ingredients: water, corn syrup, vegetable oil (soybean and/or palm), contains 2% or less of: sodium caseinate (a milk derivative), natural and artificial flavors, dipotassium phosphate, carrageenan, datem, maltodextrin, sucralose, acesulfame potassium, contains: milk,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
68
Sugar
3g
Rebbl

Coconut oat milk blend oatmeal cookie

Ingredients: organic coconut milk, organic pea protein, organic oat milk, organic gluten-free whole grain oats, organic vanilla extract, pink salt, organic natural flavor, organic quillaja extract, organic cinnamon, organic ashwagandha extract, organic maca extract, organic reishi mushroom extract, organic stevia extract, organic acacia, gellan gum, organic nutmeg, zinc gluconate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
27g
Danone

Silk dairy free creamer maple brown sugar

Ingredients: cial colors & flavors in facts oatmilk fitered water whole cat fourt, cane super sunfiower ok. pea proin, potassium per container tosp (10m) ng 25 & dally value 1% 0% on 09 ed fat og ated fat 19 omg ydrate 49 og otratte baking soda gantian gum, natural flavi sik anglys atingent alogen quality control procedures in all of our manufacturing facilities. at silk.com/alergens. danone us, llc broomfield, colorado 80021 0% 1% must be refrigerated. 1% stays fresh 7-10 days

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
91
Sugar
0g
Nestle

The Original Coffeemate

Ingredients: WATER, COCONUT OIL, SUGAR, SODIUM CASEINATE, MONO - AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, BETA CAROTENE COLOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Wellsley Farms

Organic Almond milk

Ingredients: filtered water, organic almonds, calcium carbonate, sea salt, gellan gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
giant

Ahold half & half

Ingredients: MILK, CREAM. S CONTAINS LESS THAN 1% OF: SODIUM CITRATE, DISODIUM PHOSPHATE. CONTAINS: MILK. nL)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
3g
Whole Foods Market

Oat milk

Ingredients: oatmilk (filtered water, oats), contains 2% or less of the following: sunflower seed oil, tricalcium phosphate, potassium phosphate, calcium carbonate, sea salt, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), riboflavin (vitamin b2), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
3g
Simple Truth

Original Oatmilk

Ingredients: OATMILK (FILTERED WATER, OATS), HIGH OLEIC SUNFLOWER OIL, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, POTASSIUM PHOSPHATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN, VITAMIN B12, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Milk category always vegan?+
Not necessarily. We analyzed over 707 products in the Plant Based Milk category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Milk?+
We rank Plant Based Milk based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Milk here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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