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Potato Roundup

We analyzed 6231 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 72)

Calories
356
Sugar
0g
Lundberg Family Farms

ROC Long Grain White Rice

Ingredients: Organic long grain white rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
2g
Food For Life, Food For Life Baking Co. Inc.

Food for life, rice millet bread

Ingredients: Organic brown rice flour, filtered water, organic millet flour (a blend of coarse and fine), organic agave, organic tapioca flour, fresh yeast, safflower oil, organic chia seeds, vegetable gum (xanthan, cellulose), sea salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Sugar
8g
Brownberry, Arnold Sales Company Llc

Sweet hawaiian sandwich buns

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, wheat gluten, wheat starch, potato flakes, preservatives (calcium propionate, sorbic acid), datem, corn flour, cellulose gum, monoglycerides, reb a (stevia leaf sweetener), sucralose, spice & coloring, citric acid, grain vinegar, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
6g
Brownberry, Arnold Products Inc.

natural wheat bread

Ingredients: Cracked wheat, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, soybean oil, salt, yeast, wheat gluten, calcium sulfate, grain vinegar, cultured wheat starch, soy lecithin, calcium carbonate, citric acid, soy, whey.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
7g
Country Kitchen, Lepage Bakeries Inc.

Premium Bread

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, whole wheat flour, yeast, contains 2% or less of each of the following: soybean oil, salt, molasses, raisin juice concentrate, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), caramel color, wheat flour, calcium sulfate, wheat gluten, wheat starch, soy lecithin, calcium carbonate, monocalcium phosphate, soy flour, calcium propionate (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
263
Sugar
2g
Kokuho Rose

Rice

Ingredients: 100% California Grown Medium Grain Milled Rice (Water Polished)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
11g
Delallo

Farfalloni no. 88, authentic organic pasta

Ingredients: Organic durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
4g
Flowers Foods Inc.

Spaleta, Italian Style Bread

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, wheat, gluten, soybean oil, partially hydrogenated soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, azodicarbonamide, enzymes), sugar, dextrose, guar gum, wheat starch, ammonium sulfate, monocalcium phosphate, ascorbic acid, calcium sulfate, soy lecithin, calcium propionate (to retard soilage), topped with sesame seeds.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
220
Sugar
2g
Franz

Gluten Free Seven Grain

Ingredients: Water, brown rice flour, tapioca starch, tapioca syrup, whole grain sorghum flour, xanthan gum, whole grain millet seeds, contains 2% or less of each of the following: whole eggs, whole grain millet flour, whole grain amaranth seeds, whole grain teff seeds, red quinoa seeds, extra virgin olive oil, molasses, salt, cultured rice flour, yeast, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
11g
Franz

Premium Mini Bagels

Ingredients: enriched unbleached wheat flour (wheat flour, malted barely flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, yeast, contains 2% or less of each of the following: dried blueberries (blueberries, sugar, sunflower oil), blueberry flavored bits (sugar, wheat flour, corn cereal, soybean oil, wheat starch, natural and artificial flavors, blue #2 and red #40), vegetable oil (canola and/or soy), vital wheat gluten, salt, xanthan gum, yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), natural and artificial blueberry flavors, fd,c red #40, blue #1, red #3, enzymes, calcium propionate (mold inhibitor),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
12g
Franz

Premium bagels

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, raisins, yeast, contains 2% or less of each of the following: vital wheat gluten, salt, cinnamon, vegetable oil (canola and/or soy), xanthan gum, yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium sulfate, enzymes, calcium propionate (mold inhibitor).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
242
Sugar
6g
Aunt Millie's, Aunt Millie's Bakeries

Healthy goodness fiber & flavor potato bread

Ingredients: enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, resistant corn starch, yeast, wheat gluten, sugar, soybean oil, potato flakes, salt, potato flour, wheat dextrin, calcium sulfate, monocalcium phosphate, wheat starch, monoglycerides, modified whey, calcium propionate (a preservative), wheat protein, natural and artificial flavors, ethoxylated mono - and diglycerides, dextrose, vinegar, lactic acid, citric acid, ascorbic acid, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
Aunt Millie's, Aunt Millie's Bakeries

Seedless Rye Bread

Ingredients: Enriched unbleached flour [wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, rye flour, yeast, high fructose corn syrup, ground caraway, wheat gluten, soybean oil, salt, corn flour, molasses, monoglycerides, onion powder, calcium propionate (a preservative), lactic acid, acetic acid, caraway oil, dill oil, sodium stearoyl lactylate, milled flax seed, maltodextrin, vinegar, mono calcium phosphate, corn starch, calcium sulfate, citric acid, ascorbic acid, soy lecithin.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
281
Sugar
7g
Soft 'N Good

Enriched White Bread

Ingredients: enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, soybean oil, wheat gluten, salt, monoglycerides, modified whey, wheat starch, wheat protein isolate, calcium propionate (a preservative), lactic acid, natural flavors, vinegar, sodium stearoyl lactylate, calcium sulfate, citric acid, ascorbic acid,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
357
Protein
13g
Ronzoni

Angel Hair

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Ronzoni, New World Pasta Company

Elbows

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Ronzoni, New World Pasta Company

Penne Rigate

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
5g
Reser's Fine Foods

Original Potato Salad

Ingredients: Potatoes, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), sugar, celery, water, sweet pickle relish (cucumbers, sugar, distilled vinegar, salt, contains less than 2% of: mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric, dehydrated onion), mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric and paprika, annatto color, garlic, spices, xanthan gum, calcium disodium edta (retains product freshness), natural flavor, citric acid), onion, salt, red bell pepper, vinegar, modified corn starch, spice, sodium benzoate (preservative), potassium sorbate (preservative), xanthan gum, annatto color.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
339
Sugar
2g
Vigo Importing Company

Saffron yellow rice

Ingredients: enriched rice (niacin, iron (ferric orthophosphate), thiamin mononitrate, folic acid), dehydrated vegetables (onion, red , green bell peppers, tomato), salt, contains 2% or less of: garlic, corn meal, sugar, maltodextrin (from corn), hydrolyzed corn protein, monosodium glutamate, dehydrated chicken, spices, saffron, sodium aluminosilicate (anti-caking agent), artificial color (including f,d,,c, yellow no, 5, f,d,,c, red no,3), celery extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Vigo

Arborio Rice

Ingredients: Arborio rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Sugar
0g
Alessi

Premium gnocchi di patate italian potato dumplings

Ingredients: Rehydrated potatoes, corn flour, potato starch, corn starch, rice flour, salt, lactic acid, sorbic acid (preservative), turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
11g
Alessi

Risotto

Ingredients: Arborio rice, dried cheese sauce (parmesan and romano cheese [milk, cheese cultures, salt, enzymes], whey, buttermilk solids, disodium phosphate, salt), dehydrated vegetables (broccoli, onion), salt. contains 2% or less of: modified corn starch, hydrolyzed corn protein, corn meal, monosodium glutamate, sugar, maltodextrin, (from corn), dehydrated chicken, torula yeast, corn starch, sodium aluminosilicate (anti-caking agent), turmeric, garlic powder, spices, disodium inosinate, disodium guanylate, celery extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
King Arthur Baking Company

Unbleached All-purpose Flour Organic

Ingredients: Certified 100% organic wheat flour, 100% organic malted barley flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
4g
Mrs Baird's

Mrs baird's honey wheat bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, honey, whole wheat flour, yeast, wheat gluten, soybean oil, wheat bran, sugar, salt, preservatives (calcium propionate, sorbic acid), cellulose gum, natural flavors, soy lecithin, monocalcium phosphate, calcium sulfate, citric acid, grain vinegar, monoglycerides, datem, potassium iodate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
11g
Nissin

Cup Noodles, Ramen Noodle Soup, Chicken

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, dried carrot flake, contains less than 2% of autolyzed yeast extract, citric acid, dextrose, disodium guanylate, disodium inosinate, dried corn, dried parsley, egg white, garlic powder, hydrolyzed corn and soy protein, lactose, maltodextrin, monosodium glutamate. natural and artificial flavor, onion powder. potassium carbonate, powdered chicken, rendered chicken fat, silicon dioxide, sodium alginate, sodium carbonate, sodium tripolyphosphate, soybean, spice and color, sugar, tbhq (preservative), wheat.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
453
Sugar
3g
Nissin,Nissin Foods(Usa) Co. Inc.

Chicken flavor ramen noodle soup

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, dried carrot flake, contains less than 2% of autolyzed yeast extract, citric acid, concentrated green cabbage juice, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried parsley, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, rendered chicken fat, silicon dioxide, sodium alginate, sodium carbonate, sodium gluconate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sugar, tbhq (preservative), wheat.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
372
Sugar
28g
Winco Foods

Winco Foods Maple and Brown Sugar instant oatmeal

Ingredients: Whole grain rolled oats, sugar, salt, calcium carbonate, guargum, molasses, natural flavor, caramel color, maple syrup. vitamins and minerals: niacinamide (vitamin b3), vitamin a palmitate, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
0g
Hodgson Mill Inc.

Kentucky kernel seasoned flour

Ingredients: enriched and bleached wheat flour (niacin, iron, thiamine, riboflavin, folic acid), salt, natural spices, extracts, and herbs,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
9g
Beech-Nut

Just Sweet Potatoes Baby Food

Ingredients: Sweet potatoes.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Save-A-Lot Food Stores Ltd

Quick whole grain oats

Ingredients: 100% rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 6231 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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