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Potato Roundup

We analyzed 6231 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 78)

Calories
450
Protein
12g
Aldi

Cocoa peanut butter puffs

Ingredients: whole corn flour, peanut butter, sugar, milled wheat, dextrose, wheat bran, contains 2% or less: salt, barley malt flour, cocoa powder processed with alkali, natural flavor, canola oil, ferrous fumarate, ascorbic acid, niacinamide, riboflavin, pyridoxine hydrochloride, thiamin mononitrate, folic acid, vitamin d3 (coconut), cyanocobalamin, contains: peanuts, wheat, coconut, may contain milk, soy, other tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
82
Sugar
9g
Unknown

White Corn

Ingredients: white sweet corn,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
RW Garcia

3 Seed Sweet Potato Crackers

Ingredients: Stone ground yellow corn, Vegetable oil (sunflower oil, safflower oil, corn oil and/or canola oil), sweet potato, stone ground white corn, flaxseed, poppy seeds, chia seeds, sea salt. ALLERGY INFORMATION: Made in a facility that uses dairy, soy. Made in a peanut-free facility.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
367
Sugar
27g
Quaker

Instant Oatmeal Fruit & Cream

Ingredients: Whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate (color, tocopherols).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
341
Protein
21g
Simply Nature, Aldi

Red Lentil Rotini

Ingredients: ingredients, red lentil,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
302
Sugar
0g
Artisan bakers

Super seed

Ingredients: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC WHITE SESAME SEEDS, ORGANIC OATS, ORGANIC PUMPKIN SEEDS, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC BLACK SESAME SEEDS, ORGANIC CANOLA OIL, ORGANIC CORN MEAL, ORGANIC VINEGAR, ORGANIC MILLET, ORGANIC POPPY SEEDS, ORGANIC BARLEY FLAKES, ORGANIC RYE FLAKES, ORGANIC CULTURED WHEAT FLOUR. CONTAINS: WHEAT MANUFACTURED IN A FACILITY THAT ALSO HANDLES MILK, SOY AND EGGS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Banza

Gemelli Chickpea Pasta

Ingredients: chickpeas, tapioca, pea protein, xanthan gum,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Kettle Brand

Potato Chips Backyard Barbeque

Ingredients: potatoes, safflower and/or sunflower and/or canola oil, organic dried cane syrup, sugar, salt, maltodextrin, paprika, onion powder, yeast extract, tomato powder, torula yeast, garlic powder, chili pepper, natural flavor (including smoke), citric acid,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
68g
Pringles

Potato Crisps

Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, coconut oil, whey, dextrose, monosodium glutamate, onion powder, nonfat milk, sugar, citric acid, cheddar cheese (milk, cheese cultures, salt, enzymes), sodium caseinate, natural and artificial flavors, lactic acid, reduced lactose whey, disodium inosinate, disodium guanylate, cultured nonfat milk, sour cream (cream, nonfat milk, cultures), yellow 5, autolyzed yeast extract, malic acid, invert sugar, blue cheese (milk, cheese cultures, salt, enzymes), wheat dextrose, yellow 6.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Protein
13g
Unknown

Organic toasted oats cereal

Ingredients: Organic whole grain oat flour, organic wheat starch, organic cane sugar, sea salt, calcium carbonate, tocopherols (antioxidants to maintain freshness).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
17g
Bob's Red Mill

Chickpea Flour

Ingredients: Garbanzo beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Bob's Red Mill

Organic Gluten Free Brown Rice Flour

Ingredients: Organic whole grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
18g
Spudsy

Sweet Potato Puffs Cinnamon Churro

Ingredients: SPUDSY BASE BLEND (RICE FLOUR, PEA PROTEIN ISOLATE, SWEET POTATO FLOUR, TAPIOCA STARCH), SUNFLOWER OIL, CINNAMON SEASONING (SUGAR, ORGANIC RAW CANE SUGAR, NATURAL FLAVORS, CINNAMON, SEA SALT)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
0g
Bob's Red Mill

Whole Grain Sorghum

Ingredients: Whole Grain Sorghum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Unknown

Blueberry flax granola

Ingredients: Organic whole rolled oats, organic milled cane sugar, organic rice flour, organic whole grain blend (organic amaranth, organic barley, organic quinoa), organic expeller pressed canola oil, organic brown rice syrup, organic whole oat flour, organic flaxseeds, organic freeze-dried blueberries, natural flavor, salt, organic barley malt syrup.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
290
Sugar
16g
King's Hawaiian

HAWAIIAN SWEET SLIDER BUNS

Ingredients: Enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, contains less than 2% of potato flour, wheat gluten, whey

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Sugar
16g
Cinnabon

Cinnamon Bread With Cinnamon Bursts

Ingredients: Unbleached and bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, nonfat milk, sugar, brown sugar, soybean oil, butter* (made from milk), wheat gluten, contains 2% or less of each of the following: makara cinnamon, raisin juice concentrate, cream cheese (milk, culture, salt, carob bean gum, enzymes), yeast, fructose, salt, dextrose, canola oil, dough conditioners (distilled monoglycerides, calcium sulfate, ascorbic acid, enzymes), wheat starch, caramel color, natural and artificial flavor, soy lecithin, calcium propionate (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
11g
Bob's Red Mill

Organic scottish oatmeal

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
3g
PictSweet Farms

Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts

Ingredients: Cauliflower, sweet potatoes, brussels sprouts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
18g
Publix

Sweetened Multigrain Cereal

Ingredients: Milled corn, whole grain wheat, whole grain rolled oats, sugar, brown sugar, almonds, whole grain oat flour, rice, corn syrup, high oleic canola oil, salt, malted barley syrup, cinnamon, honey, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), zinc oxide, vitamin a palmitate, folic acid, vitamin d, vitamin b12, alpha tocopherol acetate (vitamin e).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
281
Sugar
4g
Anzio & sons

Kaiser rolls

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, sugar, soybean oil, salt, calcium propionate (preservative), monoglycerides, grain vinegar, datem, calcium sulfate, citric acid, wheat gluten, potassium iodate, soy lecithin,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Sugar
1g
RESER'S MAIN ST. Bistro

ROASTED Garlic & Rosemary Potatoes

Ingredients: red and yellow potatoes, avocado oil, dried garlic, rosemary, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Protein
11g
Oroweat

Organic Bread Thin-Sliced 100% Whole Wheat

Ingredients: Whole wheat flour*, water, cane sugar*, wheat gluten*, wheat bran*, yeast, soybean oil*, sea salt, cultured wheat flour*, grain vinegar*, natural flavors, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Unknown

Kettle style potato chips

Ingredients: POTATOES, VEGETABLE OIL, DEXTROSE, SUGAR, ONION POWDER, SALT, WHEY POWDER, MALTODEXTRIN, TORULA YEAST, YEAST EXTRACT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, SPICES.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
RUMMO

SPAGHETTI Nº 3

Ingredients: Durum wheat semolina, niacin, iron, thiamine, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Protein
13g
Totino's

Party Pizza Combination

Ingredients: Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, tomato puree (water, tomato paste), imitation mozzarella cheese (water, palm oil, rennet casein, modified potato starch, vegetable oil, potato starch, sodium aluminum phosphate, potassium chloride, salt, citric acid, potassium sorbate [preservative], sodium phosphate, sodium citrate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, riboflavin, vitamin a palmitate, vitamin b6, vitamin b12), cooked chicken pizza topping pork added (sausage made with chicken pork added [mechanically separated chicken, pork, salt, spices, corn maltodextrin, caramelized sugar, dextrose, natural flavors], water, soy protein concentrate, textured vegetable protein [soy flour, caramel color], sodium phosphates), vegetable oil , pepperoni seasoned pork, chicken and beef pizza topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid). contains less than 2% of: rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), modified corn starch, sugar, salt, dry yeast, defatted soy flour, spice, dextrose, monocalcium phosphate, baking soda, beet powder, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), maltodextrin, citric acid, malic acid, xanthan gum, natural flavor, sorbitan monostearate, tbhq (preservative), ascorbic acid.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
364
Sugar
33g
Great Value

Cereal

Ingredients: Whole wheat, rice, sugar, raisins, oat and honey cluster (sugar, rolled oats, toasted oats [rolled oats, sugar, canola oil, molasses, honey, mixed tocopherols {a preservative}], wheat flakes, crisp rice [rice flour, sugar, malt extract, salt, rice extract], corn syrup, wheat bits [whole wheat flour, cornstarch, degermed yellow corn meal, sugar, salt, trisodium phosphate, baking soda, annatto color, caramel color, bht {a preservative}], honey, cinnamon, natural and artificial flavor, bht [a preservative]), wheat bran, corn syrup, glycerin, salt, malt syrup. vitamins and minerals: niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamine mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
921
Protein
20g
Great Value

Strawberry Awake

Ingredients: rice, whole grain wheat, sugar, wheat bran, dried strawberries, soluble wheat fiber, corn syrup, salt, barley malt extract, sodium ascorbate, reduced iron, alpha-tocopheryl acetate, niacinamide, vitamin A palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin B12

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
282
Sugar
5g
Unknown

Canadian White Premium Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, nonfat milk, soybean oil, yeast, salt, honey, butter, monoglycerides, calcium propionate (preservative), grain vinegar, datem, calcium sulfate, soy lecithin, citric acid, wheat gluten, potassium iodate, monocalcium phosphate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Protein
11g
Signature Select

Sourdough Bread

Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamine mononitrate, riboflavin, folic acid), water, yeast, rye flour, salt, sugar, wheat gluten, soybean oil, corn flour, grain vinegar, cultured wheat starch, malic acid, monocalcium phosphate, datem, lactic acid, acetic acid, polysorbate 60, monoglycerides, soy lecithin, potassium iodate, cultured wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 6231 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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