Salad Roundup
We analyzed 1111 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 11)

Organic Fig Balsamic
Ingredients: Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must), Filtered Water, Organic Pear Juice Concentrate, Organic Spicy Brown Mustard (Water, Organic Vinegar, Organic Mustard Seed, Salt, Organic Turmeric), Organic Fig Paste, Organic Corn Starch, Organic Tara Gum, Organic Black Pepper.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Avocado Ranch Chopped Salad Kit
Ingredients: GREEN CABBAGE, LETTUCE, CARROTS, KALE, RED CABBAGE, GREEN ONIONS, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, AVOCADO, EGG YOLK, CILANTRO, DRIED GARLIC, DRIED BELL PEPPER, SUGAR, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, DRIED ONION, GLUCONIC ACID, APPLE CIDER VINEGAR, SPICES, LIME JUICE CONCENTRATE, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], XANTHAN GUM, GUAR GUM, TOCOPHEROLS, PHOSPHORIC ACID, GROUND MUSTARD, FRUIT JUICES [COLOR], TURMERIC EXTRACT [COLOR], DRIED LEMON PEEL, CITRIC ACID, MALTODEXTRIN, CULTURED DEXTROSE), PASTEURIZED MILK, POWDERED CELLULOSE, CHEESE CULTURE, SALT, ENZYMES, ANNATTO, NATAMYCIN, BLUE CORN FLOUR, SUNFLOWER OIL, SEA SALT, LIME. CONTAINS MILK AND EGGS.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Roasted Garlic & Peppercorn Dressing & Quick Marinade
Ingredients: Expeller pressed canola oil, cider vinegar, water, dijon mustard (organic grain vinegar, water, mustard seed, salt, spices, turmeric), roasted garlic, balsamic vinegar, garlic, sea salt, black pepper, oregano, basil, citric acid, xanthan gum, guar gum, sodium alginate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tuna pasta salad pack
Ingredients: SKIPJACK TUNA (KATSUWONUS PELAMIS), PASTA FUSILLI (DURUM WHEAT FLOUR*, EGGS *), TOMATOES, RED PEPPERS*, EXTRA VIRGIN OLIVE OIL, GREEN OLIVES, WATER, CAPERS, SALT, NATURAL OREGANO FLAVOR, NATURAL GARLIC FLAVOR, ORGANIC. CONTAINS FISH (TUNA), WHEAT, EGGS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Fish

Champagne Vinaigrette
Ingredients: Olive oil, balsamic vinegar, champagne vinegar, garlic, dijon mustard, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Buffalo Ranch Dressing & Marinade
Ingredients: AVOCADO OIL, WATER, CAYENNE PEPPER SAUCE (AGED RED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), ORGANIC APPLE CIDER VINEGAR, EGG YOLK, MUSHROOM EXTRACT, ORGANIC DISTILLED VINEGAR, ORGANIC GARLIC POWDER, CITRUS FIBER, ORGANIC ONION POWDER, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, NUTRITIONAL YEAST, ORGANIC PAPRIKA, ORGANIC DRIED PARSLEY, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Classic Ranch Dressing & Dip
Ingredients: ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, WATER, ORGANIC CULTURED BUTTERMILK (ORGANIC LOWFAT MILK, ORGANIC NONFAT MILK, SEA SALT), ORGANIC EGG YOLKS (ORGANIC EGG YOLKS, SALT), ORGANIC DISTILLED WHITE VINEGAR, ORGANIC BROWN RICE SYRUP, ORGANIC AGAVE SYRUP, SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC DRIED PARSLEY, ORGANIC DILL, ORGANIC FREEZE-DRIED CHIVES, ORGANIC DRIED OREGANO
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raspberry Vinaigrette dressing
Ingredients: sugar, water, vegetable oil (soybean and/or canola oil), raspberry juice from concentrate, vinegar, white wine vinegar, salt, contains less than 2% of red raspberries, spice, citric acid, poppy seeds, acetylated monoglycerides (emulsifier), natural flavor, artificial color, potassium sorbate and calcium disodium EDTA (to protect flavor)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Italian Dressing
Ingredients: sugar, salt, sodium citrate, garlic*, onion*, spice, red bell peppers*, carrots*, xanthan gum, maltodextrin, parsley*, guar gum, natural flavor, soy sauce (wheat, soybeans, salt). *dried contains: wheat, soy. dist.by kraft heinz foods company chicago, il 60601 nopreservatives kraftheinz scan for info.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Toasted sesame dressing
Ingredients: ORGANIC HIGH-OLEIC SUNFLOWER OIL, WATER, ORGANIC TOASTED SESAME OIL, ORGANIC BROWN SUGAR, ORGANIC CANE SUGAR, ORGANIC MOLASSES, ORGANIC SOY SAUCE, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC SESAME SEEDS, YEAST EXTRACT, ORGANIC BLACK SESAME SEEDS, EGG, SEA SALT, XANTHAN GUM
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tuna Salad with Crackers
Ingredients: TUNA (LIGHT TUNA, WATER, VEGETABLE BROTH, SALT), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, EGG YOLKS, DISTILLED VINEGAR, SALT), CELERY, TEXTURED SOY FLOUR, SUGAR, CARROTS, 2% OR LESS WATER, GLUCONO DELTA LACTONE, DEHYDRATED ONION, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, SUGAR, 2% OR LESS SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, BUTTER (CREAM, NATURAL FLAVOR), SOY LECITHIN
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

SALSA ESPECIAL MEDIUM
Ingredients: whole peeled tomatoes (whole peeled tomatoes, tomato juice, salt, calcium chloride, citric acid), cilantro, dried chili de arbol, salt, garlic puree (garlic, citric acid), dried oregano
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lemon Basil Pasta Salad
Ingredients: WATER, FARFALLE PASTA, ENRICHED SEMOLINA, SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, DURUM WHEAT FLOUR, OIL BLEND, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, GREEN PEAS, ZUCCHINI, BASIL, LEMON VINAIGRETTE WATER, EXPELLER PRESSED SOYBEAN OIL, BASIL, OLIVE OIL, BALSAMIC VINEGAR, RED WINE VINEGAR, GRAPE JUICE CONCENTRATE, CARAMEL COLOR, CHOPPED GARLIC, WATER, GARLIC, HONEY, LEMON JUICE CONCENTRATE, SUGAR, SHALLOT, SWEETENED LEMON ZEST, LEMON PEEL, SUGAR, LEMON OIL, DIJON MUSTARD, DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES, SEA SALT, ORANGE JUICE CONCENTRATE, XANTHAN GUM, WHITE PEPPER, CHILI PEPPER, CORIANDER, CAYENNE PEPPER, SEA SALT, BLACK PEPPER, SPINACH, SHREDDED ASIAGO CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, POWDERED CELLULOSE, LEMON
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Creamy Caesar Dressing
Ingredients: organic high oleic sunflower oil, organic expeller pressed canola oil, organic expeller pressed sunflower seed oil, water, organic white wine vinegar, organic lemon juice concentrate, organic distilled vinegar, organic whole egg, organic egg yolk, organic parmesan cheese (organic pasteurized milk, salt, culture, enzymes), organic garlic, organic black pepper, organic mustard seed, organic white pepper, organic xanthan gum, organic guar gum, organic rosemary extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rasberry poppy seed salad dressing
Ingredients: this homestyle approach dressings grew out of a marts with using the finest, and blending agah 390 nutrition facts ar ount/serving % dv amountisening total fat 130 17% 'total car. sat. fat 1g 15% dietary foe 12 servings per container serving size 2 tbsp (311) calories per serving rans fat og total sugas ch lesterol )mg 0% incl tg ade 9% protein 1g so ium 200rig vitamin d 0% calci um 0% · iron 0% prtsi gredients: can ola oil. cane sug ar. w ater, white vinegr tuur, raspber ry powder, natural flavcr. onion powoer m. mixed tocopherols (antioxidant-vitan in = small batch since 1982 briannas fine salad creamy, swee e with raspberies gluten raspberr p free no poppy seeds th poppy. desire to create superior asting salad dressings. hfcs nature of the ras burst of flavor this dressing no msg dra
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Broccoli Crunch Chopped Salad
Ingredients: BROCCOLI, OLD FASHIONED COLESLAW DRESSING (sugar, soybean oil, water, white wine vinegar, corn cider vinegar, egg yolk, distilled vinegar, salt, modified com starch, spices including mustard seed, natural flavor), CAULIFLOWER, SUNFLOWER KERNELS (sunflower kernels, sunflower oil), RED CABBAGE, CARROT, DRIED CRANBERRIES (cranberries, sugar, sunflower oil), UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY FOUND IN SEA SALT AND CULTURED CELERY JUICE (pork, water, sea salt, sugar, natural smoke flavor, cultured celery juice) CONTAINS EGG.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Buttermilk Ranch Dressing
Ingredients: soybean oil, lowfat buttermilk (cultured lowfat and skim milk, salt, tapioca starch, locust béan gum, carrageenan), water, sugar, salt, cultured buttermilk solids, contains 2% or less of dried onion, parsley, lactic acid, natural flavor, xanthan gun spices, propylene glycol alginate, polysorbate 60, monosodium glutamate, potassium sorbate and sodium benzoate (preservatives), calcium disodium edta (to protect flavor). contains: milk 50 vitamin d 0% • calcium 2% • iron 0% • potassium 0%
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Smart Bowls Barley & Beans with Tuna Tomato Basil
Ingredients: tomatces (tomatoes, tomato juice, citric acd), light tuna, brown barley, water, navy beans, carrots, green bell peppers, tomato paste, extra virgin olive oil, contains 2% or less of the following: black olimes, onion paste, garlic paste, sunflower oil, red chili flakes, basil, parsley, roasted garlic and other natural flavors, salt, sugar, black pepper, natural flavors, citric acid, ferrous gluconate contains: fish (tuna)
The Good
- ● Low Sugar
The Bad
- ● Contains Fish

Italian Dressing
Ingredients: water, soybean oil, vinegar, sugar, salt, contains less than 2% of: garlic*, onion“, red bell peppers", maltodextrin, xanthan gum, potassium sórbate and calcium disodium edta as preservatives, natural flavor, spices, yeast extract, caramel color, annatto extract (color), *dried
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sun Dried Tomato Vinaigrette
Ingredients: water, vinegar, sugar, canola oil, soybean oil, sun dried tomatoes, salt, contains less than 2% of parmesan and romano cheeses made from cow's milk (part-skim milk, cheese culture, salt, enzymes), garlic*, spices, red bell pepper*, xanthan gum, citric acid, onion*, potassium sorbate and calcium disodium edta (to protect flavor), oleoresin paprika. *dried contains: milk. kraft heinz foods company scan for info. chicago, il 60601 1-800-847-1997 oll patents: www.kraft.com/patents kraft heinz kraft foods qy 19 smar
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Balsamic vinaigrette salad dressing
Ingredients: water, soybean gil, balsamic vinegar, distilled vinegar, salt, sugar, olive oil, uried garlic, spices, dried onion, dried red bell peppers, xanthan gum, basil,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Twisted Caesar Chopped Salad Kit Avocado Caesar
Ingredients: vegetables: romaine lettuce: dressing: avocado, water, canola oil, tomatoes, maltodextrin, distilled vinegar, egg yolk, less than 2% of dried garlic, dried onion, dried red pepper, salt, cultured dextrose, modified corn starch, spices, sugár, acacia gum, sodium citrate, seasoning blend (dextrose, salt, naturál flavors, modified corn starch), phosphoric acid, fruit juices and turmeric extract (color), xanthan gum, tocopherols, itric acid, ascorbic acid, natural flavors, mustard flour: tortilla strips: stone ground yellow corn, stone ground blue corn, sunflower oil or corn oil, sea salt, water, trace of lime, corn: freeze dried super sweet corn, cheese: pasteurized milk, salt, cheese culture, powdered cellulose (to prevent caking), enzymes, sorbic acid (preservative), contains: egg, milk, fresh express incorporated po box 80599, salinas
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Strawberry Balsmaic Vinaigrette
Ingredients: water, soybean oil, white balsamic vinegar (white wine vinegar, white grape must), sugar, salt, contains 2% or less of: cane syrup, xanthan gum, strawberry puree concentrate, onion*, natural flavor, spice, red cabbage juice (color), rosemary extract, annatto extract (color), citric acid, sodium benzoate and sorbic acid (to protect quality),
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

WHITE MEAT CHICKEN SALAD Rotisserie Seasoned
Ingredients: Rotisserie seasoned white meat chicken (chicken breast, salt, black pepper), dressing (water, soybean oil, high fructose corn syrup, vinegar, modified food starch, modified corn starch, sugar, egg yolks, salt, corn starch, dextrose, mustard powder, apple juice concentrate, dried onion, dried garlic, paprika, spice, natural flavor, spice extractives), celery, sugar, red onions, salt, lemon juice (filtered water, lemon juice concentrate, sodium bisulfite, sodium benzoate, lemon oil), dill weed, black pepper.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Caesar Dressing
Ingredients: Extra virgin olive oil, organic sunflower oil, water, distilled vinegar, himalayan pink salt, gluten free tamari (water, soybeans, salt, alcohol), organic black pepper, organic mustard flour, nutritional yeast, lemon juice concentrate, xanthan gum, organic rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dorothy lynch
Ingredients: Tomato soup (water, tomato paste, modified cornstarch, distilled white vinegar, salt, rice flour, sodium benzoate added as a preservative, citric acid, onion powder), sugar, soybean oil, vinegar, salt, spices, xanthan gum, potassium sorbate to maintain freshness. natural flavoring.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
- ● High Sugar Content

Russian Dressing
Ingredients: CORN SYRUP, WATER, SOYBEAN OIL, TOMATO PASTE, DISTILLED VINEGAR, SUGAR, SALT, BEET JUICE CONCENTRATE 2% (COLOR), LEMON JUICE CONCENTRATE, CELERY SEED, YEAST EXTRACT, DRIED GARLIC, XANTHAN GUM, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED APPLE, CORN STARCH, ORANGE JUICE SOLIDS, LEMON JUICE, VINEGAR, PAPRIKA, SORBIC ACID, CALCIUM DISODIUM EDTA.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
