Salsa Roundup
We analyzed 392 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 3)

Chunky Salsa
Ingredients: Tomatoes, water, tomato paste, onions, jalapeno peppers, bell peppers, vinegar, dehydrated onions, salt, dehydrated garlic, sugar.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peach salsa
Ingredients: Peaches, tomato puree (tomato paste, water), tomatoes, onions, assorted chiles and peppers, evaporated cane juice (sugar), chipotle peppers, apple cider vinegar, lemon juice (from concentrate), salt, spices.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sun Chips Garden Salsa
Ingredients: whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, tomato powder, salt, natural flavors, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, buttermilk, onion powder, whey, yeast extract, romano cheesee part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, corn oil, spices (including jalapeño pepper), citric acid, paprika extracts, and lactic acid. contains milk and wheat ingredients. frito-lay, inc. plano, tx 75024-4099 sunchips and the chip configuration are registered trademarks owned by frito-lay north america, inc. o 2015 smartlobel
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chunky Salsa
Ingredients: crushed tomatoes ater, concentrated crushed tomoes), tomatoes (tomatoes, tomato juice), jalapeño peppers, onions, distilled vinegar, contains less than 2% of salt, dried onion, dried garlic, natural flavor,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Double Roasted Salsa
Ingredients: TOMATOES, WATER, DOUBLE ROASTED ANAHEIM PEPPERS, ONIONS, CILANTRO, CIDER VINEGAR, JALAPENOS, LIME JUICE, SEA SALT, GARLIC, CUMIN, BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Medium Salsa
Ingredients: ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE), ORGANIC TOMATO PURÉE (WATER, ORGANIC TOMATO PASTE), ORGANIC JALAPEÑO PEPPERS, ORGANIC DEHYDRATED ONIONS, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC LIME JUICE CONCENTRATE, ORGANIC GARLIC POWDER, ORGANIC CHIPOTLE CHILE PEPPERS, ORGANIC DEHYDRATED GARLIC, ORGANIC CUMIN, ORGANIC CAYENNE PEPPER POWDER, ORGANIC DRIED CILANTRO
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Salsa mild by LIDL
Ingredients: TOMATOES (TOMATOES, TOMATO JUICE, SUGAR, SALT, SEASONING [DEHYDRATED ONION, CELERY POWDER, DEHYDRATED GARLIC], PEPPERS, VINEGAR, CITRIC ACID, CALCIUM CHLORIDE), ONION, BELL PEPPER, VINEGAR, CONTAINS 2% OR LESS: CILANTRO, SALT, SUGAR, JALAPENO PEPPER, GARLIC, LIME JUICE, SPICES, CITRIC ACID.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Pico De Gallo Medium
Ingredients: TOMATO, JALAPENO PEPPER, YELLOW ONION, LIME JUICE, CILANTRO, SALT
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild Salsa
Ingredients: ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC GREEN BELL PEPPERS, ORGANIC VINEGAR, ORGANIC DRIED ONION, ORGANIC GREEN JALAPEÑO PEPPERS, SALT, DRIED GARLIC, ORGANIC DRIED CILANTRO, ORGANIC CUMIN POWDER, ORGANIC PEPPER POWDER
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Salsa pico de gallo
Ingredients: Tomatoes, %DV 1% Onions, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), 2% Jalapeño Peppers, Salt, ig Cilantro, Garlic Powder. 100%
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mango Lime Salsa
Ingredients: Mangos, tomatoes (tomato juice, citric acid, calcium chloride), onions, jalapenos, lime juice concentrate, garlic, white vinegar, cilantro, natural flavors, cayenne pepper
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

SMOKY CHIPOTLE HOT SALSA
Ingredients: TOMATILLO, TOMATO, CHIPOTLE PEPPER, ONION, SALT, SUGAR, SPICE
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salsa
Ingredients: DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE , CITRIC ACID), TOMATO PUREE (WATER & CONCENTRATED CRUSHED TOMATOES), BELL PEPPERS, ONIONS, JALAPENO PEPPERS, LIME JUICE, CARROTS, CILANTRO, SALT, VINEGAR, GRANULATED GARLIC, SPICES, DEHYDRATED GARLIC, AND XANTHAN GUM.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ghost Pepper Habanero
Ingredients: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DICED TOMATIES, JALAPENO PEPPERS, ONIONS, RED PEPPERS, DISTILLED VINEGAR, SALT, DRIED ONIONS, WATER, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), CRUSHED RED PEPPER, GARLIC, NATURAL FLAVORING, GHOST CHILI PEPPER EXTRACT, HABANERO PEPPER EXTRACT
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Campfire Roasted Salsa
Ingredients: tomatoes (tomatoes, tomato juice), green chile peppers (green chile peppers, citric acid [preservative]), roasted onion, roasted garlic puree (roasted garlic, citric acid [preservative]), water, lemon juice (filtered water, lemon juice concentrate), natural flavors, salt, chipotle puree, corn starch, dehydrated onions, spices, dehydrated garlic, natural mesquite flavor
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Salsa Medium
Ingredients: diced tomatoes in tomato juice, jalapeño peppers, water, onions, lime juice, cilantro, salt, garlic, vinegar
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Restaurant Style Salsa
Ingredients: Diced tomatoes (tomatoes, tomato juice, citric acid), onions, jalapeno peppers, sea salt, granulated garlic, cane sugar, corn starch, spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Fire Roasted Salsa
Ingredients: ORGANIC DICED TOMATOES, WATER, ORGANIC FIRE ROASTED ANAREN PEPPERS, ORGANIC CRUSHED TOMATOES, ORGANIC CIDER VINEGAR, ORGANIC ONIONS, ORGAN CILANTRO, ORGANIC JALAPEÑO PEPPERS, SEA SALT, ORGANIC GARLIC, ORGANIC LIME JUICE CONCENTRATE, ORGANIC CUMIN, ORGANIC BLACK PEPPER, ORGANIC JALAPEÑO POWDER
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Salsa Roja- Spicy
Ingredients: Serving size Cholesterol 0mg Incl Ca ded Sign , 2 tb5p (84g) Sodium 230mg Protein 30g Calories per serving 10 Vitamin D 0% • Calcit 2°%• Iron 0% • Potassium Diced tomatoes (diced tomates toman, pico alt), crushe tod tomes ontons, serrano pepen e idonero peppers, sea salt, cilantro, lemon jue consen Distributed by Siete Family Foods, Austin, TX 78704 ©2024 Siete Family Foods
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Taco Filling Hearty Veggie Picadillo In Red Salsa
Ingredients: Hydrated Pea Protein (Water, Textured Pea Protein), Potato, Tomato Paste, Carrot, Tomato, Olive Oil, Sea Salt, Cilantro, Onion Powder, Brown Sugar, Serrano Pepper, Garlic Powder, Ground Cumin, Black Pepper, Yeast Extract, Oregano, Ground Bay Leaves
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Salsa Verde
Ingredients: TOMATILLO, JALAPEÑO PEPPER, ONION, WATER, DISTILLED VINEGAR, SALT, POBLANO PEPPER, DEHYDRATED CILANTRO, XANTHAN GUM (THICKENER), GREEN BELL PEPPER, GARLIC POWDER & SPICES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CHUNKY SALSA MEDIUM
Ingredients: Crushed tomatoes (water, crushed tomato concentrate), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, salt, dehydrated onions, garlic, natural flavoring.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Salsa Taqueria
Ingredients: tomatillos, vinagre, cebolla, aguacate, chiles serranos, aceite de canola, cilantro, sal, nopalitos, goma xantana
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jalapeño Pepper Salsa Verde
Ingredients: Roasted tomatoes, Anaheim peppers, roasted jalapeno peppers, cilantro, olive oil, sea salt, garlic, xanthan gum, ground black pepper
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Trader Joe’s Pepita Salsa
Ingredients: TOMATOES, ONIONS, RED BELL PEPPER PUREE (RED BELL PEPPER CITRIC ACID), DRY ROASTED PEPITAS, CONCENTRATED CRUSHED TOMATOES, red BELL PEPPERS, EXPELLER PRESSED CANOLA OIL, WATER, DISTILLED WHITE VINEGAR, sea salt, cilantro, garlic, onion powder, lime juice concentrate, spices, CHIPOTLE POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Egg White Wraps Garden Salsa
Ingredients: CAGE FREE EGG WHITES, PAPRIKA, LESS THAN 2% OF GARLIC*, ONION*, CARROT*, SEA SALT, GREEN BELL PEPPER*, PARSLEY, XANTHAN GUM, NATURAL FLAVOR, RED PEPPER, BLACK PEPPER, NISIN (NATURAL PRESERVATIVE)., *DRIED
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Traditional salsa
Ingredients: tomatoes, tomato juice, calcium chloride, citric acid, jalapeño peppers, onions, sea salt, guajillo chile, pasilla chile, cilantro, garlic, distilled vinegar, red jalapeño peppers, red peppers, vinegar
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fire Roasted Mild Salsa
Ingredients: FIRE ROASTED S TOMATOES, FIRE ROASTED JALAPEÑO PEPPER GARLIC SALT, CILANTRO, XANTHAN GUM
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plant Based Spicy Queso
Ingredients: water, organic tomatoes in organic tomato juice, pumpkin seed butter, organic carrot puree, organic red bell peppers, organic jalapenos, organic red jalapeno peppers, salt, organic vinegar, organic distilled vinegar, organic tapioca starch, jalapeno peppers, organic garlic powder, organic mustard seed, sea salt, organic onion powder, avocado oil, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Heb organic thick chunky salsa
Ingredients: ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ONION, ORGANIC GREEN BELL PEPPERS, ORGANIC JALAPEÑO PEPPERS, SALT, ORGANIC DRIED ONION, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC DRIED GARLIC, ORGANIC DRIED CILANTRO, ORGANIC CAYENNE PEPPER POWDER, ORGANIC CUMIN POWDER, ORGANIC CHIPOTLE PEPPER POWDER, ORGANIC BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
