Salsa Roundup
We analyzed 392 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

Salsa tamazula red hot sauce
Ingredients: Water, chili peppers, vinegar, salt, spices, 0.1% sodium benzoate as a preservative.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Great value, seasoned fire roasted salsa style diced tomatoes
Ingredients: Fire roasted unpeeled diced tomatoes, tomato puree, diced jalapeno peppers, diced anaheim peppers, salt, dehydrated onions, spices, dehydrated garlic, acetic acid, calcium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Salsa picante hot sauce
Ingredients: Water, red peppers, salt, spices, garlic, acetic acid, xanthan gum, sodium benzoate as a preservative.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Green mexican salsa
Ingredients: Tomatillo, jalapeno pepper, onion, iodized salt, coriander, garlic and monosodium glutamate.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Homestyle Mexican Salsa Medium
Ingredients: Tomato, jalapeno pepper, onion, coriander, iodized salt and vinegar.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salsa Con Queso Dip Creamy Dip
Ingredients: Water, nonfat milk, montery jack cheese (milk, cheese cultures, salt, enzymes), vegetable oil (corn and/or soybean), maltodextrin, modified corn starch, green chilies, red bell peppers. salt, tomatoes, natural flavor, jalapeno peppers, sodium alginate, xanthan gum, sodium phosphate, vinegar, sodium citrate, mono & di-glycerides, secrric acid (preservative), monosodium glutamate and artificial color (fd&c yellow #5 and yellow #6).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Restaurant Style Salsa, Medium
Ingredients: Tomatoes (contains tomato juice, citric acid, calcium chloride), jalapeno peppers, water, onions, tomato paste, contains 2% or less of salt, citric acid, spices, garlic powder, onion powder, sodium benzoate (preservative), white distilled vinegar.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Restaurant Style Mild Salsa
Ingredients: Tomatoes in tomato juice (contains citric acid [to acidify], calcium chloride [firming]), jalapeno peppers, water, onions, tomato paste, contains 2% or less of salt, citric acid (to acidify), spices, dehydrated garlic, onion powder, sodium benzoate (preservative), white vinegar.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Fire roasted mexican red salsa medium ounce
Ingredients: Tomatoes, jalapeno peppers, cilantro, onions, garlic, vinegar, carrots, salt, paprika extract, sesame oil, and spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunky Classic Salsa
Ingredients: DICED TOMATOES, WATER, JALAPENOS, TOMATO PASTE, FRESH ONIONS, VINEGAR, SALT, DEHYDRATED ONIONS, JALAPENO PUREE, SUGAR, GARLIC PUREE.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mango salsa
Ingredients: Diced tomatoes, tomato puree (water, tomato paste), diced mangoes (mangoes, cane sugar, water, pectin, natural flavors, lemon juice concentrate, ascorbic acid), brown sugar (cane sugar, molasses), jalapeno peppers, red bell peppers, onions*, salt, distilled vinegar, lime juice concentrate, natural flavor, cilantro*, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Roasted Garlic Medium Salsa
Ingredients: Ripe tomatoes, onions, apple cider vinegar, fire roasted garlic, fresh jalapeno peppers, fresh pasilla peppers, cilantro, sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Double Roasted Tomato Salsa With Roasted Onion & Jalapeno, Medium
Ingredients: Fire-roasted tomatoes, filtered water, roasted onions, fire-roasted jalapeno peppers, roasted garlic, cilantro, salt, organic white distilled vinegar, tomato paste, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Avocado Tomatillo Salsa
Ingredients: tomatillos, water, avocado, roasted jalapeno peppers, lime juice, diced tomatoes, salt, citrus fiber, lime juice concentrate, dried onion, spice, natural flavors
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Salsa Con Queso
Ingredients: water, cheese (pasteurized milk, cheese cultures, salt, enzymes), nonfat dry milk, vegetable oil (soybean oil, canola oil), green bell peppers, modified food starch, diced tomatoes, less than 2% maltodextrin, jalapeño peppers, natural flavors, sodium phosphate, salt, soy lecithin, spices, vinegar, sodium alginate, annatto color
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

SALSA ESPECIAL MEDIUM
Ingredients: whole peeled tomatoes (whole peeled tomatoes, tomato juice, salt, calcium chloride, citric acid), cilantro, dried chili de arbol, salt, garlic puree (garlic, citric acid), dried oregano
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Doritos Salsa Verde Tortilla Chips
Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, monosodium glutamate, dextrose, jalapeño powder, tomato powder, paprika, onion, citric acid, modified corn starch, natural and artificial flavors (including natural chicken flavor), spices, garlic, vinegar, corn syrup solids artificial color (yellow 6 lake, red 40 lake, blue 1 lake), parsley, and lemon juice. not a significant source of added sugars. frito-lay plano, tx © 201 660, frito lay r) jn site @ fritolay.com
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Roasted verde salsa
Ingredients: tomatillos, roasted jalapeño peppers, roasted tomato puree, water, onion, salt, lime juice, distilled vinegar, cilantro, garlic, spice, natural flavor
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Think & chunky salsa
Ingredients: organic diced tomatoes in organic tomato juice, organic tomato puree, water, organic tomato paste, organic onion, organic green bell peppers, organic jalapeño peppers, organic dried onion, organic cane sugar, organic garlic, salt, organic white vinegar, organic cilantro, organic cumin powder, organic cayenne pepper powder, organic chipotle pepper powder, organic black pepper
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic thick & chunky hot salsa
Ingredients: Organic diced tomatoes (organic tomatoes, organic tomato juice), organic tomato puree (water, organic tomato paste), organic jalapeno peppers (organic jalapeno peppers, organic distilled white vinegar, salt), organic onion, organic dried onion, organic cayenne pepper powder, salt, organic natural flavor, organic garlic powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic salsa mango and peach
Ingredients: Organic Tomatoes, Organic Mango, Organic Tomato Juice, Organic Green &Red Bell Peppers, Organic Evaporated Cane Sugar, Water, Organic Ônion, Organic Peaches, Organic Tomato Puree, Organic Cilantro, Salt, Organic Distilled White Vinegar, Organic Spices, Organic Garlic Powder, Citric Acid, Organic Lemon Juice Concentrate, Xanthan Gum. ש םארוע ORGANIC NOSHER PAREVE CERTUIEAT PAREVE
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Black bean and corn salsa
Ingredients: er serving 20 vitamin d omcg 0% ngredients: water, tomatoes (tomatoes. tomato juice), dehydrated blacx entrated crushed tomatoes. jalapeño peppers. orń, contains lessthaa ustlled vinegar, green chile puree, salt, lime juice concentrate, sugar, dehore garuc, dehydrated onion, dehydrated chipotle pepper, dehydrated cilantro, spe dstibuted by aldi inc., batavia, il 60510 shake well before opening
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fire roasted red salsa
Ingredients: Fire roasted tomatoes, fire roasted jalapeno pepper, salt, water.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salsitas spicy salsa chips
Ingredients: Corn, Vegetable Oil (Sunflower, Safflower, Corn, Canola, Cottonseed, and/or Rice), Tomato Powder, Salt, Onion Powder, Sugar Garlic Powder, Spices, Avocado Powder, Yeast Extract, Citric Acid, Maltodextrin, Jalapeno Pepper, Modified Corn Starch, Corn Syrup Solids, Extractive of Paprika and Annatto (for Color), Natural and Artificial Flavor, Ascorbic Acid, Tocopherols (To Protect Flavor), Parsley Flakes.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Herdez, salsa casera, hot
Ingredients: Tomatoes, onions, chile peppers, iodized salt, less than 2% of cilantro, calcium chloride, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild Salsa
Ingredients: Ripe tomatoes, onions, tomatillos, apple cider vinegar, cilantro, fresh pasilla peppers, fresh jalapeno peppers, parsley, fresh garlic, sea salt, cumin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Thick & Chunky Mild Salsa
Ingredients: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, ONIONS, VINEGAR, DRIED ONION, SUGAR, SALT, DRIED GARLIC, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Orgánica Salsa Medium
Ingredients: organic tomatoes, organic jalapeno peppers, organic onions, water, organic tomato paste, organic cilantro, sea salt, organic sugar, organic vinegar, organic cumin, organic garlic, organic cayenne pepper
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sunchips mini garden salsa
Ingredients: WHOLE CORN, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OL) WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, TOMATO POWDER SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES DEXTROSE BUTTERMILK, ONION POWDER, WHEY, YEAST EXTRACT, MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE MALTODEXTRIN (MADE FROM CORN), ROMANO CHEESE (PART-SKIM COW'S NATURAL FLAVORS, CORN OIL, SPICES (INCLUDING JALAPEÑO PEPPER), CITRIC ACID, PAPRIKA EXTRACTS, AND LACTIC ACID. CONTAINS MILK AND WHEAT INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Great value, chunky salsa, medium
Ingredients: Crushed tomatoes (water, concentrated crushed tomatoes), diced tomatoes in tomato juice, onions, jalapeno peppers, distilled vinegar, contains 2% or less of: salt, dehydrated onion and garlic, natural flavor, calcium chloride, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
