Salted Snacks Roundup
We analyzed 350 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

Kosher Dill Gherkins
Ingredients: Cucumbers, water, vinegar, salt, calcium chloride (firming agent), sodium benzoate (preservative), natural flavors, polysorbate 80, turmeric (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Caesar Salad With Chicken
Ingredients: Romaine lettuce, caesar dressing (canola oil, water, parmesan cheese [part skim milk, culture, salt, enzymes], egg yolk, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], distilled vinegar, dried garlic, salt, lemon juice concentrate, sugar, anchovies, spice, xanthan gum, mustard flour, maltodextrin, anchovy extract), chicken breast meat with rib meat (chicken breast meat with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), croutons (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola and/or sunflower oil [with rosemary extract and ascorbic acid {to preserve freshness}], sugar, yeast, 2% or less of salt, dehydrated garlic, onion powder, dehydrated parsley, natural flavors [milk], yeast extract, dextrose, butter oil, enzymes, extractive of annatto [color], natural smoke flavor), parmesan cheese (parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], potato starch [to prevent caking], powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Kosher Baby Dills
Ingredients: Cucumbers, water, vinegar, salt, calcium chloride, 0.1% sodium benzoate (preservative), natural flavors, polysorbate 80, potassium metabisulfite (preservative), and yellow 5.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Whole kosher baby dills
Ingredients: Fresh cucumbers, water, vinegar, contains less than 2% salt, calcium chloride, natural dill flavor, gum arabic, turmeric extract (color), natural garlic flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pimiento stuffed queen olives
Ingredients: Olives, water, minced pimiento (water, pimiento, sodium alginate, guar gum, salt, citric acid, potassium sorbate as a preservative), salt, lactic acid, calcium chloride, potassium metabisulfite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Loaded potato salad
Ingredients: POTATOES, SOUR CREAM (CULTURED MILK AND CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, CAROB BEAN GUM, POTASSIUM SORBATE), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD SEED, DEHYDRATED GARLIC, DEHYDRATED ONION), WATER, SHARP CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE), SUGAR, SALT, DISTILLED WHITE VINEGAR, NATURAL FLAVOR (MALTODEXTRIN, NATURAL BACON FLAVOR [SUNFLOWER OIL, NATURAL SMOKE FLAVOR, NATURAL FLAVORS], RICE STARCH, SALT, TOCOPHEROLS), DEHYDRATED GREEN ONION, GARLIC POWDER, WHITE PEPPER, SODIUM BENZOATE, POTASSIUM SORBATE, XANTHAN GUM, DEHYDRATED PARSLEY, DEHYDRATED CHIVES, GLUCONO DELTA LACTONE, LACTIC ACID, CALCIUM LACTATE.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Bread & butter spears
Ingredients: Cucumbers, high fructose corn syrup, water, vinegar, salt, mustard seeds, onion flakes, calcium chloride, 0.1% sodium benzoate (preservative), celery seeds, yellow 5, and maltol.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Sliced Jalapeno Peppers
Ingredients: Jalapeno peppers, water, distilled vinegar, salt, contains less than 2% of calcium chloride, sodium metabisulfite (preservative), turmeric.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Tabasco Peppers In Vinegar
Ingredients: Aged tabasco peppers, vinegar, salt, turmeric, sodium bisulfite.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sliced Jalapeno Peppers
Ingredients: Hot peppers, water, vinegar, salt, sodium metabisulphite, calcium chloride, tumeric spice (natural food coloring), preserved with 1/10 of 1% benzoate of soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kosher Dill Spears
Ingredients: Cucumbers, water, vinegar, salt, calcium chloride, 0.1% sodium benzoate (preservative), natural flavors, polysorbate 80, and yellow 5.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pickle Chips Hamburger Dill
Ingredients: Cucumbers, water, vinegar, salt, contains less than 2% of alum, calcium chloride, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor, polysorbate 80, yellow 5, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Organic Kosher Hamburger Dill Chips
Ingredients: Organic cucumbers, water, organic vinegar, sea salt, calcium chloride (firming agent), natural flavors, and organic turmeric (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pickle Chips
Ingredients: Cucumbers, water, vinegar, salt, contains less than 2% of alum, calcium chloride, sodium benzoate (preservative), potassium sorbate (preservative), natural flavor, polysorbate 80, yellow 5, blue 1.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Kosher Dill Halves
Ingredients: Fresh cucumbers, water, salt, distilled vinegar, contains less than 2% of dried garlic, calcium chloride, sodium benzoate (to preserve flavor), spice, mustard seed, natural flavor, polysorbate 80, dried red bell peppers, oleoresin turmeric.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Sandwich Slices
Ingredients: Fresh cucumbers, high fructose corn syrup, water, distilled vinegar, contains less than 2% of salt, mustard seed, celery seed, dried onions, calcium chloride, sodium benzoate (to preserve freshness), polysorbate 80, oleoresin turmeric.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Organic Nacho Sliced Jalapenos
Ingredients: Organic jalapeno peppers, water, organic distilled vinegar, sea salt, contains less than 2% of calcium chloride, organic turmeric.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sandwich relish
Ingredients: Soybean oil, pickles, corn sweeteners, distilled vinegar, eggs, water, salt, spice, red bell pepper, natural flavors, xanthan gum, and calcium disodium edta added to protect flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Japanese Kimchi
Ingredients: Napa cabbage, daikon radish, carrots, water, horseradish root, tamari soy sauce (water, soybeans, salt), red miso (water, soybean, rice, salt, ethyl alcohol), sea salt, ginger, garlic, orange peel, chili pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Olive Snack, Pitted Kalamata
Ingredients: Kalamata olives*, sea salt, vinegar*, extra virgin olive oil*.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Heinz Relish Sweet
Ingredients: cucumbers, high fructose corn syrup, cabbage, distilled white vinegar, salt, potassium sorbate and sodium benzoate (as preservatives), guar gum, aluminum sulfate, xanthan gum, dried red bell peppers, polysorbate 80, natural and artificial flavors (including celery), fd&c yellow no. 5 and fd&c blue no. 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Purely Pickles
Ingredients: Cucumbers, water, distilled vinegar, sea salt, calcium chloride, acacia gum, natural flavors, beta carotene (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Marketside All Natural Extreme Cheddar Cheese Smoked Sausages
Ingredients: Green asparagus, water, wine vinegar, sugar, salt and spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Zesty Dill Pickle Slicers
Ingredients: Fresh cucumbers, water, vinegar, contains less than 2% of salt, dehydrated garlic, calcium chloride, dehydrated red bell peppers, spices, natural flavors, polysorbate 80, yellow 5.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Polish Dill Pickle Spears
Ingredients: Cucumbers, water, vinegar, salt, calcium chloride (firming agent), sodium benzoate (preservative), natural flavors, polysorbate 80 and yellow 5.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Pimiento Stuffed Queen Olives
Ingredients: Olives, water, minced pimiento (water, pimiento, sodium alginate, guar gum, salt, citric acid, potassium sorbate as a preservative), salt, lactic acid, calcium chloride, potassium metabisulfite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pitted Medley Greek Olives
Ingredients: Olives (blond, green, black, kalamata), water, extra virgin olive oil, sea salt, white wine, white wine vinegar, honey, sunflower oil, herbes de provence, red pepper (dried in flakes), citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spinach Dijon Salad
Ingredients: Spinach, sweet onion dijon vinaigrette dressing (water, canola oil, sugar, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices], onion, sweet onion [sweet onion, vinegar, salt], white wine vinegar, salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural flavor), hard cooked eggs, monterey jack & colby cheese blend (monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes], colby cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], powdered cellulose [to prevent caking], natamycin [mold inhibitor]), almonds, cranberries, dried sweetened (cranberries, sugar, sunflower oil), chow mein noodles (enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid], soybean oil, barley flour, water, salt).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
