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Salted Snacks Roundup

We analyzed 350 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
18
Sugar
0g
Yee Haw Pickle Co

No Frills Dills Pickles

Ingredients: Cucumbers, water, vinegar, salt, dill seed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
1g
Simply Fresh

Deluxe Caesar Salad With Chicken

Ingredients: Romaine lettuce, seasoned chicken raised without antibiotics (chicken [boneless skinless chicken breast with rib meat, water, potato starch, vinegar, salt], soybean oil, spices, dehydrated garlic, dehydrated onion, sea salt), caesar dressing (vegetable oil [soybean and/or canola oil], water, parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], romano cheese [romano cheese {cultured cow's milk, salt, enzymes}, natural flavor, cellulose, salt], egg yolk, red wine vinegar, garlic, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, sugar, spices, turmeric], salt, natural flavors, anchovy paste [anchovies in salt, olive oil, acetic acid], distilled vinegar, lemon juice concentrate, sugar, spices, xanthan gum), tomatoes, parmesan cheese (pasteurized cow's milk, cheese culture, salt or sea salt, enzymes, cellulose powder [to prevent caking] or natamycin [to protect flavor]), multi grain croutons (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola and/or olive oil, salt, sugar, rye meal, wheat bran, yeast, caramel color, dehydrated garlic, corn meal, spices, caraway seeds, natural butter flavor [a milk ingredient], citric acid, ascorbic acid).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
0g
Mediterranean Organic

Organic Fire Roasted Red Peppers

Ingredients: Organic roasted whole red peppers, water, sea salt, organic grapemust, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
18g
Famous Dave's

Sweet 'n Spicy Pickle Spears

Ingredients: Fresh cucumbers, high fructose corn syrup, water, vinegar, contains less than 2% of salt, spices (mustard and celery seed), dehydrated onions, calcium chloride, dehydrated red bell peppers, natural and artificial flavors, polysorbate 80, turmeric extract (color).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
10
Sugar
1g
La Morena

Sliced Green Pickled Jalapeno Peppers

Ingredients: Jalapeno peppers, water, carrots, vinegar, onions, soybean oil, iodized salt, garlic and spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
20g
Stonewall Kitchen

Spicy Corn Relish imp

Ingredients: Corn, pure cane sugar, cider vinegar, onion, red bell pepper, green chiles (green chili peppers, salt, citric acid), jalapenos, salt, mustard seeds, guar gum, xanthan gum, black pepper, cayenne pepper, celery seeds, ground turmeric

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Mt. Vikos

Kalamata Olive Spread

Ingredients: Kalamata olive paste (kalamata olives, salt), red wine vinegar, garlic, spices (oregano), extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
50g
Tassos

Fig marmalade

Ingredients: Fig, sugar, fruit pectin, citric acid, vanilla, potassium sorbate.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
18
Sugar
0g
Breckenridge Farms

Kosher Dills

Ingredients: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, POLYSORBATE 80, NATURAL FLAVORS, YELLOW 5

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
253
Sugar
1g
365 Everyday Value, Whole Foods Market Inc.

Organic Kalamata Pitted Olives

Ingredients: Organic kalamata olives, water, organic red wine vinegar, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
365 Everyday Value, Whole Foods Market Inc.

Organic mediterranean olives

Ingredients: Organic olives (organic kalamata olives, organic amfissa olives), water, organic red wine vinegar, sea salt, organic spices (organic oregano, organic bay leaf), citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
0g
365 Everyday Value

Marinated artichoke quarters

Ingredients: Artichoke quarters, water, sunflower seed oil, distilled white vinegar, spices (garlic, parsley, onion, cayenne, mustard, spice and aromatic herb blend [thyme, rosemary, marjoram, celery, turmeric, tarragon]), salt, citric acid, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Whole Foods Market

Organic dill spears

Ingredients: Organic cucumbers, water, organic vinegar, salt, organic dehydrated garlic, calcium chloride, natural flavors, organic turmeric (for color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
365 Everyday Value

Pitted black olives

Ingredients: Olives, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Market Pantry

Large Pitted Black Olives

Ingredients: Ripe olives, water, salt, ferrous gluconate to stabilize color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
0g
Market Pantry

Queen sliced olives with pimiento

Ingredients: Spanish olives, water, salt, pimiento, lactic acid, sodium alginate, guar gum, calcium chloride and potassium sorbate (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Lee Kum Kee, 李錦記

EMINCE D'AIL

Ingredients: Water,Dehydrated Garlic,Soybean Oil,White Sugar,Salt,Acidity Regulator,Soybeans,Naturally Present Sulphites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
3g
Sabormex S.A. De C.V.

Clemente Jacques, Chipotle Peppers In Adobo Sauce

Ingredients: Water, chipotle peppers, onion, tomatoes, vinegar, sugar, iodized salt and garlic.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
0g
Great Value

California style pie sliced olives

Ingredients: Black olives, water, salt, ferrous gluconate (added to stabilize color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Great Value

Pitted California Style Ripe Olives, Medium

Ingredients: Black olives, water, salt, ferrous gluconate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Great Value

Great value, diced jalapeno peppers, hot

Ingredients: Jalapeno peppers, water, contains less than 2% of calcium chloride, citric acid, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Giuliano

Giulianos specialty foods spread

Ingredients: Peppers, water, onion , distilled vinegar, salt, calcium chloride, 1/10 1% sodium benzoate, sodium bisulfite (preservative)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
5
Sugar
0g
Giuliano

Greek golden imported peperoncini

Ingredients: Peppers, water, distilled vinegar, salt, citric acid, benzoate, sodium bisulfite (preservative), yellow 5.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
0g
La Costena

La costena chipotle peppers diced

Ingredients: Chipotle pepper diced, water, tomato, vinegar, salt, dried peppers, sugar, soybean oil, smoke flavor, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
La Costena

Green Pickled Serrano Peppers imp

Ingredients: Serrano peppers, water, onions, carrots, vinegar, iodized salt, spices and soybean oil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
Marconi

The original chicago style giardiniera

Ingredients: Soybean oil, hot peppers, carrots, cauliflower, celery, gherkins, spices, vinegar, salt, sodium benzoate and sodium bisulfite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
29
Sugar
1g
OhSnap! Pickling Co.

Carrot Cuties Pickled Baby Carrots

Ingredients: Fresh carrots, water, vinegar, salt, calcium chloride, polysorbate 80, canola oil, natural flavor, sodium benzoate (preservative), turmeric (color).

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Oh Snap! Pickling Co

Whole Hot N' Spicy Pickle

Ingredients: Fresh cucumbers, water, salt, vinegar, calcium chloride, sodium benzoate (preservative), spices, natural flavors, polysorbate 80, turmeric (color), dehydrated red pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
71
Sugar
0g
Ba-Tampte Pickle Products Inc.

Garlic Dill Pickles

Ingredients: Cucumbers, water, garlic, salt, spices, potassium sorbate (preservative), calcium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Ba-Tampe

Hour sour pickles

Ingredients: Cucumbers, water, garlic, salt, spices, potassium sorbate (preservative), calcium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salted Snacks category always vegan?+
Not necessarily. We analyzed over 350 products in the Salted Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salted Snacks?+
We rank Salted Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salted Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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